Don’t forget you need your physical before green days. Physical Night is June 5th. https://riversiderams.net/main/adnews/id/49321216
riversiderams.net The athletic physical night on June 5 still has appointment openings. Sign up information is posted on RiversideRams.Net under "Announcements." All students must have a new physical for next school year, so get it done on June 5 and support the Riverside Athletic Training Department.
Color Run fun before going to play LCL. 💙🐏❤️👟🏑
Want to get fit for tryouts? Here's a great deal for RVHS Field Hockey. https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=221596&tg=28&vt=64&lvl=&stype=-8&view=day&trn=2&page=&catid=&prodid=&date=06%2f10%2f19&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Varsity Field Hockey 2019 Summer Green Days
The following is this summer's green day schedule. All practices will be held on the practice turf. Please monitor riversiderams.net, @RVHSfieldhockey on Twitter, and Riverside Field Hockey on Facebook for updates, cancellations, etc.
6:30pm-8:00pm (Please note this is in the evening.)
Good luck soccer! 💙🐐❤️⚽️
Big Soccer Quarterfinals tonight⚽️ Boys @ 5:30pm vs County and Girls @ 7:15 pm vs Heritage. $6- NO SEASON PASSES ACCEPTED.
One week until the Color Run. Who’s up for running?
[05/12/19] Happy Mother’s Day to all you amazing moms out there. Shout out to our Ram Fam field hockey moms. Thank you for all your help and support. We ❤️ you! Have a great day!
So sorry we missed this Rams’ 16th. Happy late 16th Kaitlyn!!!!
Look at how gorgeous these Rams are!!!! Prom 2019. 💙🐏❤️🏑 Post more pics in the comments if you have them.
Way to go Rams!!! 💙🐏❤️⚾️🥎
One more shot of the Co-Champs⚾️🥎
LoCo for Field Hockey
CONGRATULATIONS to LoCo Field Hockey Athletes on being selected for the USA Field Hockey National Futures Championship
U19 Hannah Johnston-Dominion
U19 Kelly Rose-Broad Run
U19 Josie Rossbach-Heritage
Alternate-U16 Kylie Walbert
Wahoo for the LoCo girls!!! Shout out to Kellen and Gurnoor!!!
USA Field Hockey is pleased to announce and congratulate the first round of athletes selected to participate in the 2019 National Futures Championship, presented by Harrow Sports, at Spooky Nook Sports in Lancaster, Pa. from June 20-28.
Congratulations to all athletes who competed, and especially to those who were selected to the NFC!
Happy late birthday to this Ram!! Although, today was her due date so if you see her, wish Eva a very happy due date day! 💙🐏❤️🏑😂🎂
Congrats to Gurnoor and Kellen for making USA Field Hockey’s National Futures Championship!!! We are so proud of you!!! Good luck at the Nook next month!!! 💙🐏❤️🏑
Shopping for Mother's Day? Don't forget to go through FlipGive for your online shopping. There are a lot of great deals and the sites will give RVHS Field Hockey extra money back. https://www.flipgive.com/f/641492
flipgive.com Hey friends, we're using FlipGive to raise money for Riverside Field Hockey. Please show your support by making a donation or by shopping online which will earn cash towards our team.
Prom spirit week this week at RVHS. It is for EVERYONE. It doesn't matter what grade you are in or if you are going to prom.
Gurnoor, Eva, and Kellen hanging at the USA Field Hockey Futures Tournament. Good luck ladies!!! We are proud of you!!! #RamFam 💙🐏❤️🏑
No goalie pads for the prom. Quinn looking STUNNING for the PFHS prom. 💙🐏❤️🏑
Riverside Rams Athletics
Due to the weather forecast tonight the following time changes will be made:
Varsity Boys (Away) and Girls (Home) Lacrosse vs. Dominion games will be flipped-
Varsity Lacrosse will now start at 6 PM. JV lacrosse will play afterwards.
Softball and Baseball games (Home and Away) vs. County (JV and Varsity) hope to start as early as 5:45 pm.
rapidsfieldhockey.org travel club field hockey
Riverside Rams Athletics
Same time changes tonight for Boys Soccer AT County. Varsity starts at 5:30 pm. JV starts ten minutes after Varsity finishes.
Another decision for one of our seniors! Congrats to Cha Cha as she heads to American University next fall. We are so excited for you and will miss you!!!! 💙🐏❤️🏑
It’s decision day!!! Congrats to Kelsey as she enters the Teaching Fellows program at Elon University! She will also get to teach in New Zealand next year. Good luck Kelsey! You will be an awesome teacher!!! 💙🐏❤️🏑
Q Athletics is happy to offer a Speed, Strength and Agility program this summer, exclusively to the Riverside Field Hockey team.
The focus of the program will be the same as last summer:
1. Proper lifting form and technique.
2. Speed + Agility Drills (foot speed, coordination, cutting, change of direction).
3. Injury prevention, core stability, balance and flexibility.
4. Mental Focus, Confidence Building and Leadership.
Our athletes get faster by getting stronger!
The program will begin on Monday, June 10 and end on Friday, August 16.
The team will have our facility and I will personally be training the girls again this summer every M/W/F from 11AM-12PM.
Athletes will be able to attend up to 30 sessions for a discounted price, or purchase a 20 pack of sessions to use as they wish.
It's been great to work with (5) of your players this winter and spring and we look forward to getting most of the team back this summer!
Click on the link below for program registration options.
20 Pack for $400
Entire summer for $540 (30 classes)
If you see Grace, wish her a very happy 17th and luck at ICDC in Orlando for DECA!
You are an inspiration Coach Wetmore!!!! #RamTough #RamFam
Continue to teach us strength, toughness and perseverance. We wear PINK FOR YOU!! #TeamWetmore #RamStrong #MountaineerStrong
Don’t forget when you are ordering online, go through FlipGive. Websites give money back. It’s all the big stores.This is so much better than doing the email campaign!
FlipGive's Raise to Win contest is back! Participate by raising for your team. There's over $10k available to be won in overall and weekly prizes. Check in weekly to see if your team made the leaderboard.
Riverside’s athletic training department and local doctors are hosting a VHSL physical night on June 5 from 6-9pm at the NSMI. Sign up at https://webinter.lcps.org/spar/StudentRegistration.aspx
Happy 16th to our always happy and smiling #18. 🎂🎉🎊🎁🎈 Have a wonderful day Abbey!
Going in for the goal in bubble ball soccer. Go Lydia! #MultisportAthlete 🤪
If you happen to see this amazing, funny, and very caring Ram and big sister, wish her a very happy 17th today! Happy birthday Elle!
If you see this amazing senior, Kelsey, wish her a very happy 18th birthday. Have a great day Kelsey!!!!
You don't get much tougher than Quinn! We ❤️ you, Quinn! ❤️🐐💙🏑 #Warrior #FieldHockeyStrong #RamTough
Here at Together Rising, we know there’s no such thing as other people’s children.
And we know one of our main jobs on this earth is to help our sisters and our children breathe a little easier.
Meet our girl, Quinn. She is a 15 year old warrior — sweet and fierce with an indomitable spirit!
Quinn has debilitating medical issues in her respiratory system, with no underlying diagnosis. She has faced years of excruciating surgeries, hospitalizations, procedures and medications. Her pulmonologist recently let her try an oscillating vest to see if it could help clear her lungs. The trial was a huge success: While using the vest, Quinn was able to breathe well and eliminate all antibiotics and steroids!
Quinn’s family was devastated when their insurance company denied coverage for continued use of the vest. As doctors advocated and appealed to the insurance company, Quinn’s family worked hard to raise money to buy Quinn a vest of her own. After several months and exhausting all appeals, they were still $10,000 short.
That’s when one of Quinn’s former first grade teacher, Mrs. Gregory, contacted us at Together Rising.
Around the same time, The Chambers Family Foundation reached out to offer Together Rising a $10,000 grant. They heard of the work we do and wanted to stand beside us.
Right away we knew: This gift was to help our girl breathe. We quickly connected The Chambers Family Foundation with Quinn’s family — and today Quinn is able to breathe easy and continue her fight for wellness.
Today we celebrate warriors like Quinn — who fight everyday to live their lives fully in spite of constant pain and procedures.
We celebrate teachers like Mrs. Gregory who never stop fighting for their students — long after they leave their classrooms.
We celebrate the generosity and trust of The Chambers Family Foundation.
And we celebrate each of you in this Together Rising community — for your love and commitment to helping countless warriors breathe a little easier.
If you see this always happy, smiley Ram, wish her a very happy birthday! Happy birthday Emma!
March 30, 2019 - Spring into shape event is this weekend.
EVERYONE IS INVITED
We will have vendors, prizes, and some games for the kids.
Riverside Rams Athletics
Woot woot! Congrats to Lauren! #MultiSportAthlete
Congrats to our Moe’s Teammates of the Month for March! Sydney P. (Gsoc), Kara M. (Glax), Shayna L. (SB), Isabella K. (Gten), Ryan A.(Bten), Patrick C. (Bsoc), Alex K. (BB), Lauren F. (Gtrack). Not pictured- Joe O. (Btrack), Rob P. (Blax)👏🏻👏🏻👏🏻
Congrats ladies! We love Katherine Lutz! Great work! Shout out to Lydia. Love seeing our field hockey Rams’ successes in other sports. 💙🐏❤️🏑🥍 #MultiSportAthlete #HardWork
Want to work on your agility and get faster and stronger? Check out Bobby Q! We love him!
[03/24/19] Looking for some local summer camps?
[03/23/19] Can never get enough camps.
Game changes for today/Friday, March 22 due to weather and field conditions:
JV Softball and JV Baseball at Tuscarora has been rescheduled for Monday, April 8 at Tuscarora.
Varsity Softball and Varsity Baseball vs. Park View have been rescheduled for Tuesday, April 23 AT PARK VIEW. This will become a double header. Game time on April 23 will be 5pm for game one.
Last night's varsity boys soccer game at Park View will be rescheduled. The date is TBA.
Wishing this Ram good luck as she goes in for surgery this morning. We love you Emma! 💙🐏❤️🏑 #AlwaysSmiling Not only does she have a great big sister to be there with her, she knows a thing or two about ACL surgery after last year. #PickeringGirls #BionicKnees #ACLsisters
Go Amélie!!!! Look at that speed!!! 💙🐏❤️🏑👟 #MultiSportAthlete #FastRam
Go Amelie and Danielle!
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