CORE Motivation Fitness VA DC MD

CORE Motivation Fitness VA DC MD

One-on-one personal training in home or via Skype. Corporate personal training at your place of work and boot camp for groups.

Founder Damien Woodson’s CORE Self-Motivation program (unlike no other) and our foundation of Functional Fitness training is the core to your success. 571-258-8585 for free consultation!


Banana Nutella Protein Balls #healthysnacks

Recover after a tough workout with these protein-packed Banana "Nutella" balls:

The Best Exercises of All Time

It turns out, the best exercises are timeless. #fitnesstips #fitness Master the best exercises of all time, and you'll never fall for a fad exercise ever again.

Morning exercises will help you burn even more fat throughout the day! #FitnessTips

5 HIIT Moves You Can Do Anywhere

Perform each exercise for 30 seconds back-to-back, without resting in between. #FitnessTips Fitness guru Emily Skye shares her total-body HIIT workout that will spike your heart rate and fire up your metabolism with just five exercises.

Wishing everyone a cheerful #CincoDeMayo!

Bedtime Alarms Are a Thing

If we wake up every morning (okay, most mornings) to an alarm, why don't we go to bed to one? #HealthTips *But can we still snooze it?*

The caffeine in #GreenTea helps fight fatigue and keeps you alert and attentive, improving focus. ( #HealthTips

Pretty much every new pair of gym shoes😂...

6 Healthy Things Nutritionists Do Before 10 A.M.

Prepare to make the most of your mornings. #healthtips You're going to want to try all of their healthy morning habits.

DC Men Among America's Most Handsome, Study Says

According to one study, #WashingtonDC is home to some of America's most handsome men. According to a new study by Grooming Lounge, DC is home to some of the most handsome men in the nation.




43711 Gold Hill Sq
Leesburg, VA
Other Leesburg gyms & sports facilites (show all)
Flow Yoga: Go With It Flow Yoga: Go With It
112 South St SE, Ste Y
Leesburg, 20175

Flow Yoga was voted "best yoga studio" by the readers of Leesburg Today. We'd love to have you join us! Now offering classes in 2 locations.

Ferraiolo Fitness Ferraiolo Fitness
216 Edwards Ferry Rd, Lansdown Town Center And Crescent Place
Leesburg, 20176

In Italian, Ferraiolo loosely translates to mean "works with iron". Ferraiolo Fitness inspires a fit and healthy lifestyle through private, thorough, and professional fitness training. We have two locations: Historic Leesburg and Lansdown Town Center.

Loudoun Brazilian Jiu-Jitsu Loudoun Brazilian Jiu-Jitsu
1025 Edwards Ferry Rd NE
Leesburg, 20176

Dragon Yong-in Martial Arts - Leesburg Dragon Yong-in Martial Arts - Leesburg
510 Fort Evans Rd
Leesburg, 20176

Founded in 1999, Dragon Yong-in specializes in quality Taekwondo and Hapkido instruction. We also provide After School Care and camps as well.

In2itive Fitness In2itive Fitness
161 Fort Evans Rd NE, Ste 103
Leesburg, 20176

Helping you balance life through intuitive exercise & nutrition. Videos and tips on weight loss, healthy eating, local food, fitness and non-toxic living.

Gold's Gym Gold's Gym
532 East Market St
Leesburg, 20176

Where Goals Happen!!

Pole Pressure of Leesburg, VA Pole Pressure of Leesburg, VA
823 Revelstore Ter NE
Leesburg, 20176

A small and intimate Pole Fitness Studio in Leesburg Virginia that prides themselves on being able to give more individualized pole instruction and training.

Tompkins Physical Therapy and Medical Gym of Leesburg Tompkins Physical Therapy and Medical Gym of Leesburg
22 Fairfax St SE
Leesburg, 20175

Tompkins Physical Therapy and Medical Gym of Leesburg

L A Fitness Leesburg L A Fitness Leesburg
1490 Classic Path Way SE
Leesburg, 20175

LA Fitness located at 1490 CLASSIC PATH WAY SE offers several amenities, including Raquetball Courts, Basketball Courts, Aerobics Room, Whirlpool Spa, Sauna, Indoor Pool, Kids Klub, and Cycling Room. Facilities and amenities may vary by location.

Leisure Fitness - Leesburg, VA Leisure Fitness - Leesburg, VA
1610 Village Market Blvd, Suite 120
Leesburg, 20175

Leisure Fitness - The Fitness Equipment Store sells the top brands of fitness equipment (treadmills, elliptical cross-trainers, home gyms, exercise bikes, free weights) for your home, office, or commercial facility.

Barre Buddhi Barre Buddhi
305 E Market St
Leesburg, 20176

Barre Buddhi is Leesburg, Virginia's first boutique fitness studio, offering barre, yoga, Pilates and much more!

Hybrid Method Gym Hybrid Method Gym
34-D Catoctin Cir SE
Leesburg, 20175

Martial arts, fitness classes, personal training, & self-defense in Leesburg, VA. New studio. Come check us out!!!