Integrated Sports Medicine & Physical Therapy of Loudon is a privately owned state of the art facility. When you walk in the door you can ask for the owner!
As part of the Progress Rehabilitation Network, Integrated Sports Medicine & Physical Therapy seeks to provide only the highest quality direct, personal care to our patients through our commitment to service and excellence, both personally and professionally. We pride ourselves in the continual pursuit of knowledge, which allows us to provide or patients with the most up-to-date treatments. Our PT staff: Robyn O'Connor DPT, OCS, CSCS ; owner Laura Fawcett DPT Nichole Muzina MPT, OCS Lizzy Javier, PT Corrie Clark, PTA Management: Collin McManus, Director of Business Development and Patient Accounts Administration staff: Hannah Wambach Tyler Langmead
integratedsportspt.com Shoulder pain affects approximately 16-21% of the population, and it’s one of the most common reasons people seek out care from a doctor. There are many possible causes of shoulder pain, but a significant percentage of cases are due to a condition called rotator cuff tendinopathy. The rotator cuff...
Recipe Wednesday - Turkey Mole
Great info NSMI posted today
Let's talk youth sports and hydration! Severe dehydration can be fatal. Look for signs while your kids are playing sports or even playing outside and at camp. As the heat goes up, so does the amount of water needed to sustain hydration.
via Safe Kids Worldwide
Tag someone that has shoulder problems - to be clear, before you have any surgery, see a physical therapist first. We can help.
The risk of experiencing shoulder discomfort at work can be decreased if you follow some of these tips. If you do have pain, contact one of our therapists fast!
integratedsportspt.com Shoulder pain can be one of the most disabling problems to deal with. Whether you realize it or not, you use your shoulder pretty frequently throughout most days, as it permits practically any movement that involves your arms. This is why any issue that causes pain and prevents your shoulder from mo...
Many golfers experience pain in their shoulder, often caused by overuse and leading to a rotator cuff injury. If you and your game are suffering because of shoulder pain, give us a call. We can provide natural solutions to get you back on the course and enjoying your summer.
CONSUMER ALERT: If you or someone you know has shoulder pain, new research concludes that you should see a physical therapist first for atraumatic shoulder pain lasting more than 3 months.
Recipe Wednesday - Fish Veronique
This recipe has a cool trick to make the sauce sneakily more healthy -- Check it out!
integratedsportspt.com If you’ve recently found yourself grabbing an item on a top shelf, reaching for something in the backseat of your car, or throwing an object of any sort, then you were also witnessing the grand capabilities of the shoulder joint. The shoulder is the only joint that can rotate a full 360°, which m...
How to get permanent relief from seven of the top shoulder problems - see one of our physical therapists.
Here are four great exercises to keep your shoulders strong and pain-free. Contact us if you have any questions on how to do these or the appropriate resistance to use.
integratedsportspt.com The shoulder is a rather incredible part of the human anatomy. As the most flexible and mobile joint in the body, the shoulder allows the arm to move in a wide range of directions, which is necessary for performing many of the dexterous tasks needed in daily life. Unfortunately, this extreme flexibi...
If you are suffering from shoulder pain, a good night's rest may seem impossible.
Call us today and learn how we provide natural solutions to your shoulder pain and can help you get a good night of sleep. #SeeAPT1ST
integratedsportspt.com The wrist is a complex joint where 15 different bones meet, each of which performs its own specific function. All of these bones play an important role, and if a problem or injury occurs in any one of them, it can affect the way that the entire wrist moves and functions. The radius is a bone of the....
May Newsletter: The One Thing You Should Do If You Have Any Of These
This month we want to share three more common problems at the elbow and wrist and what you can do first to recover from any one of these conditions.
integratedsportspt.com Memorial Day
Don't be left with limited function...make a full recovery. After a wrist fracture, physical therapy can help and yes, chances are you need it :-)
Integrated Sports Medicine and Physical Therapy of Loudoun, LLC's cover photo
With spring here and summer around the corner, beautiful warm days are just ahead. And, you just ran out of excuses. It's time to get out there and start exercising.
Check out these 4 easy tips to help get moving again. Call us today and learn how we can help get you on the right track with a personalized exercise program tailored to your needs and abilities. http://j.mp/2LINqq2
integratedsportspt.com Hand or wrist pain can be a real nuisance. Because of the frequent use of these body parts, a significant portion of daily movements can result in pain and serve as a constant reminder of one’s condition. This situation can be made even worse when the very activities responsible for the pain—lik...
Did you know there is an alternative to surgery for Carpal Tunnel Syndrome? #SeeAPT1ST If you'd like to read the research, here's a link http://j.mp/2W32AdP
Why put yourself through costly, painful procedures with potentially harmful side effects, when you can start now on a natural path towards living pain-free?
Call us today and see how we can help you. #SeeAPT1st
Did you know we do TPI Golf and Fitness Assessments in our Lansdowne and Sterling locations? Call today and get set up for your assessment with Rhonda Graham,PTA, TPI certified clinician. #golf #golfswing #tpi #physicaltherapy #physicaltherapyassistant #loudouncounty #leesburg #lansdowne #golfandfitness #bettergolf #playbettergolf #ashburn #ismpt
integratedsportspt.com Most people don’t realize just how much they rely on their hands and wrists until a problem arises. This is often the case for anyone with hand or wrist pain, which can turn many everyday activities into challenging tasks that require a strategy to overcome or complete avoidance in some cases. As ...
Another great review. Read more success stories at http://www.integratedsportspt.com/reviews
April Newsletter: 1 Thing Ironically Helps Most Arthritis Patients
Are you aware of one of the best treatments for Osteoarthritis?
Do you wake up with tingling, pain or numbness in your hands? These symptoms could be caused by Carpal Tunnel Syndrome. Surgery is NOT the only solution. Physical therapy has been clinically proven to be as effective as surgery. Give us a call for more information. #SeeAPT1st.
Have you ever heard of DeQuervains Tenosynovitis or Stenosing Tenosynovitis also known as Trigger finger? These are actually common conditions for some people who are constantly using high tech devices such as smartphones. Check out this interesting article to learn more. http://j.mp/2LuVIlm
Then give us a call if you happen to suffer from pain in your hands, fingers, or wrists and see how we can help you. #SeeAPT1st
integratedsportspt.com The hands and wrists are one of the main tools that we use to navigate the world around us. Whether it’s driving to work, typing away on your computer, or picking up your child, the use of your hands and wrists is absolutely vital to your ability to function normally in everyday life. But this fre...
Do you have tingling and/or pain in your thumb, index, middle & part of your ring finger? It could be carpal tunnel syndrome. See one of our physical therapists first for an evaluation and treatment plan. #SeeAPT1st
This is why you should try Physical Therapy first. Before expensive x-rays, MRIs, and potentially addictive pain pills try a natural solution to get you back to feeling your best.
Did you know that physical therapy can help alleviate your elbow, wrist or hand pain? Check out these 12 common conditions that we regularly treat. We want to help you feel your best, call today if you or someone you know is experiencing any of these conditions.
In addition to physical therapist directed manual therapy and therapeutic exercise, a healthy anti-inflammatory diet can assist with the management of arthritis pain.
For questions about natural care and to learn more about how we can help, contact one of our expert clinicians.
Scientists have proven that manual therapy can help relieve arthritis pain. If you or someone you know has arthritis, have them give us a call. Chances are we can help.
integratedsportspt.com Orthopedic manual therapy interventions with exercise therapy compared with exercise therapy alone provide short term benefits in reducing pain, improving function, and stairs ascending-descending time in people with knee osteoarthritis.
Which supplements can help with arthritis? Here's a good article that discusses nine different things you can take to ease arthritis discomfort.
Please ask your doctor if these are right for you before taking these or any other supplements.
Don't shy away from exercise when suffering from arthritis pain. Therapeutic exercise and neuromuscular reeducation can get you feeling good again. Call us today. SeeAPT1st
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