Integrated Sports Medicine and Physical Therapy of Loudoun, LLC

Integrated Sports Medicine and Physical Therapy of Loudoun, LLC

Integrated Sports Medicine & Physical Therapy of Loudon is a privately owned state of the art facility. When you walk in the door you can ask for the owner!

As part of the Progress Rehabilitation Network, Integrated Sports Medicine & Physical Therapy seeks to provide only the highest quality direct, personal care to our patients through our commitment to service and excellence, both personally and professionally. We pride ourselves in the continual pursuit of knowledge, which allows us to provide or patients with the most up-to-date treatments. Our PT staff: Robyn O'Connor DPT, OCS, CSCS ; owner Laura Fawcett DPT Nichole Muzina MPT, OCS Lizzy Javier, PT Corrie Clark, PTA Management: Collin McManus, Director of Business Development and Patient Accounts Administration staff: Hannah Wambach Tyler Langmead

2020 is a new year but don't expect changes to happen overnight. Take small steps toward your goals and you're more likely to reach them.
http://j.mp/2Wclafq

The nervous system consists of over 100 billion cells. Some may have trouble with their nerves. The good news is that physical therapy can often help with recovery. Contact us for more information.

integratedsportspt.com

2019 literature review part 4: arthritis, sports injuries, and opioids

integratedsportspt.com With the end of the year approaching, we’d like to look back at some of our favorite study summaries of 2019 in a four-part newsletter series with each one focusing on a different topic or region of the body. In part 4, we review research on physical therapy for arthritis and sports injuries, and ...

Have you been indulging in too many holiday treats? Set your goal for 2020 to Sit less and Move more. http://j.mp/2WgqDlm

www.exhalepilatesandyoga.com/this-week

The start of a new year provides an opportunity to examine what you would like to improve upon in your life. If making healthier choices is your priority, check out these tips to help you succeed.

Timeline Photos

Timeline Photos

Timeline Photos

Timeline Photos

6 Exercise Suggestions for 2020

Give the gift of movement this holiday season.
http://www.integratedsportspt.com/library_nl_5043

Busy schedules and holiday stress can often trigger pain. Neck or back pain, aching knees, and feet can all flare up this time of year. Give us a call to learn more about our natural, drug-free solutions for permanent pain relief.

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😂🤙🏼🎅🏼🎁🎄
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#Repost @mfbosteo

Want to set a goal for 2020 to sit less and move more? Here are 7 easy things you can do to make that happen.

Recipe Wednesday - Mexican Pozole (Mexican Beef and Hominy Stew)

Love a hot soup on a cold winter night, but not sure how to make one? Try this recipe for Mexican Pozole. It surely will bring comfort when you are cold and hungry, and it's heart-healthy.
https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=14&cId=15&rId=169

integratedsportspt.com

2019 literature review part 3: knee, foot, and ankle pain

integratedsportspt.com We distribute newsletters every week to educate you—our patients—on some of the most common injuries and conditions that we treat, and to explain why we always recommend seeing a physical therapist first when dealing with any type of pain. In working towards this goal, we also regularly summariz...

HAPPY HOLIDAYS

Wishing you the best this holiday season.

What motivates you to exercise? The new year is just around the corner and it's a great time to set your 2020 goals. Whether you are just starting out or upping your game, know that committing to any form of exercise will help your mind and body. http://j.mp/2pRhRja

Motivation Monday!

Sitting for long periods of time can make you feel tight and sore. Setting a reminder to get up and move around can help. Here are some quick and easy stretches you can do from your desk.

7 Reasons to See Your PT Now

Why your physical therapist can help you.
http://www.integratedsportspt.com/library_nl_5001

go4life.nia.nih.gov

Starting to Exercise Again After a Break | Go4Life

It's easy to skip our regular exercise schedule during the holidays. It happens to most of us, but don't let a little setback keep you from taking care of yourself. Here are 10 tips to get you back on track.
http://j.mp/2Pom2fM

go4life.nia.nih.gov You used to exercise but you stopped for some reason. Now you can't make yourself start up again. What can you do to get back into a routine? Here's how.

integratedsportspt.com

2019 Literature Review part 2: shoulder, wrist, and hand pain

integratedsportspt.com We distribute newsletters every week to educate you—our patients—on some of the most common injuries and conditions that we treat, and to explain why we always recommend seeing a physical therapist first when dealing with any type of pain. In working towards this goal, we also regularly summariz...

Timeline Photos

Are you looking for new ways to get your body moving in 2020? Here are 5 great exercises and the benefits of each.

Recipe Wednesday - Pasta Primavera

This healthy pasta dish is a delicious way to eat your veggies.
https://www.nhlbi.nih.gov/health/educational/wecan/eat-right/pasta-primavera.htm

The New You in 2020

No matter what form it may take, make regular exercise part of your New Year's resolution.

integratedsportspt.com

2019 Literature Review part 1: neck, back, and jaw pain

integratedsportspt.com We distribute newsletters each week to help educate you—our patients—on some of the most common injuries and conditions that we treat, and to explain why we always recommend seeing a physical therapist early when dealing with any type of pain. In working towards this goal, we also regularly summ...

Happy Thanksgiving

Wishing you a wonderful day of sharing old memories and creating new ones. Happy Thanksgiving!

nia.nih.gov

Living Longer. Living Healthier? Tips for Better Aging Infographic

4 ways to stay healthy as you age.

http://j.mp/2JiekS8

nia.nih.gov Use this social media infographic to share tips for better health and aging, like choosing healthy food and doing exercise and fun activities.

integratedsportspt.com

Better results and lower costs by seeing a physical therapist early

integratedsportspt.com Evidence on use of physical therapy during an initial episode of low back pain is mixed Low back pain (LBP) is one of the most common health conditions, as about 65-80% of adults will experience it at some point in their lifetime. Many treatment options are available for LBP, and as a result, there....

Timeline Photos

Review Video

Another great review. Read more success stories at http://www.integratedsportspt.com/reviews

If you are suffering from joint or muscle pain, we can help you with a personalized treatment plan. Give us a call today so we can get you into our clinic fast. Discover what high-quality care is at our practice.
http://j.mp/2WmcsLS

The end of the year is coming, do you have unused healthcare benefits that will expire soon? Now is a great time to deal with your aches and pains by scheduling an appointment with us. Physical therapists provide all-natural solutions to a variety of muscle, joint, and nerve problems. Give us a call so we can help.

Recipe Wednesday - Meatloaf

Looking for a healthy twist to classic comfort food? Try this yummy meatloaf recipe.
https://www.nhlbi.nih.gov/health/educational/wecan/eat-right/meatloaf.htm

integratedsportspt.com

Seeing a physical therapist first can lead to better results

integratedsportspt.com Some patients may put off going to physical therapy for any number of reasons, sometimes for an extended period. Individuals might believe that their condition will improve on its own, that treatment is too expensive for their budget, or they may not be aware that physical therapy is even an option....

Newsletter: How to Treat the Cause of Ankle and Foot Pain

This newsletter covers information about Ankle and Foot Pain.
http://www.integratedsportspt.com/library_nl_4955

integratedsportspt.com

Opioids can be avoided by seeing a physical therapist first.

integratedsportspt.com Visiting a physical therapist for injuries and painful conditions is always a smart choice that can lead to similar—or better—outcomes compared to surgery, and at a lower cost. But this is just one of the numerous benefits that physical therapy can provide. Here, we break down why physical thera...

Today we honor our Veterans

Today we honor our Veterans

The Best Kept Secret in Health Care - It's Physical Therapy! Take a look at the large number of conditions that often respond well to physical therapist directed care. Then call us for more information on how we can help you.

Recipe Wednesday - Vegetarian Lentil Soup

Here is an amazingly delicious recipe!
https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?cId=0&rId=180

integratedsportspt.com

For patients who repeatedly sprain their ankles hands-on PT can help

integratedsportspt.com Ankle sprains are the most common injury in athletes and those who are physically active. In addition to the initial pain and disability that these injuries cause, up to 41% of patients who sprain their ankle once will go on to develop a condition called chronic ankle instability (CAI). Individuals....

integratedsportspt.com

Physical therapy can help avoid the expenses of surgery

integratedsportspt.com If you experience an injury or happen to be in pain for a long period of time, relief may eventually become your number one priority. There are many treatment options available to address these types of issues, and what’s right for you depends on several important individual factors. But in nearly...

Stop the Aches and Pains

Attention seniors - if you are suffering from joint pain or muscle aches, take advantage of your insurance benefits before the end of the year.

Love donating towards a good cause!

Runners Dream Basket - Integrated Sports Medicine and Physical Therapy of Loudoun, LLC 's AWESOME Donation. Runners Rewired Book, Run Tech Knee High Socks, Body Glide, Safety Light, Nuun Hydration Tabs & Goodr Sunglasses. + A $150 Valued Running Assessment.

Happy Halloween!

Here's why you should choose physical therapy.

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Videos (show all)

HAPPY HOLIDAYS
The New You in 2020
Review Video
Stop the Aches and Pains
Review Video
Physical Therapy for Plantar Fasciitis
Review Video
Physical Therapy for Achilles Problems
Head Neck TMJ pain PT can help
Review Video
Review Video
TMD and Physical Therapy

Telephone

Address


19500 Sandridge Way, Ste 230
Leesburg, VA
20176

Opening Hours

Monday 06:30 - 20:00
Tuesday 07:00 - 20:00
Wednesday 06:30 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 17:00
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