i.FLX Fitness Studio

i.FLX Fitness Studio


Do you have any specials going on?
Ok... help needed!! Where do I find Juneโ€™s class schedule?? ๐Ÿ˜
Havenโ€™t done the sled in a long time ....
Julia Rossi Jenny DiFulvio
Erica Geist
If I held a makeup Spinning class tonight at 6, do I have any takers?? Jessica Robinson Barnum Shannon Barnum Nichole Ponzi
whatโ€™s the schedule for this wednesday july 4th? any independence day beast mode bootcamp??? Charles Johnson
Unfortunately I am going to cancel Blast 30 tonight. I apologize! -Mel
Nuf' said
Charles my thighs are broken lol. There has been no Change to tonightโ€™s calendar ? The DT class is still on? 6?
March will be my last month teaching PiYo, so make sure you get in on Wednesday nights at 7pm for my final month. I will still be teaching all my other classes!
6pm tonight!

We offer Personal Training,Group Exercise Classes and Weight Management Programs at an affordable price.


Butts N Guts class sign up!

Here is the link to sign up for the weekend class on Saturday November 30th either at 9am or 11am.. you will have to make a profile to sign up. The class is free but the space is limited.


Glad to be working with these ladies in classes and personal training ๐Ÿ˜‡๐Ÿ‹๏ธโ€โ™€๏ธ great time tonight!

In The Know Innovation

I might have to take this show on the road ... literally ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ

Now there's no excuse for not hitting the gym ๐Ÿ’ช

[08/18/19]   Looking for a few people who may be interested in joining a fantasy football ๐Ÿˆ league $20. August 31st at 8pm is the draft. PM me if your interested!

[08/15/19]   No 530pm or 630pm class tonight

i.FLX Fitness Studio's cover photo

[07/30/19]   630 PM boot camp class will be cancelled for tonight. See you on Thursday! - Kayla

[07/29/19]   No Butts n Guts class tonight at 530pm

Hey Everyone it saddens me to let everyone know I.FLX Fitness Studio will have itโ€™s last month in October 2019. Kayla Wilt Velie and Yvonne will be teaching Bootcamp classes still and Iโ€™ll be teaching my last months in August and a few classes in October. Thank you all for the support and great memories here! Message me with any questions on classes or personal training sessions. I will miss you all.

Photos from i.FLX Fitness Studio's post

Photos from i.FLX Fitness Studio's post

i.FLX Fitness Studio's cover photo

What a Awesome morning of Bootcamp

[05/25/19]   Itโ€™s about to go down at 10am outdoor Bootcamp!!!

Photos from i.FLX Fitness Studio's post

Great workout ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ tonight . Bench wave loading for some of the new crew.

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Glute Workout: 6 Moves To A Better Butt

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[04/13/19]   Saturday 10 am bootcamp is cancelled due to powerlifting meet. Good luck to the competitors!

i.FLX Fitness Studio's cover photo

Butts n Guts class

i.FLX Fitness Studio's cover photo


Another fun week and weekend with the weight Vest !

March Group Fitness Classes! $65 unlimited classes

Butts n Guts tonight... was a great turnout ! Thanks everyone who came out for the class !

Weight Vest weekend workout ๐Ÿ‹๐Ÿพโ€โ™€๏ธ

#iflxfitnessstudio weight Vest weekend workout ๐Ÿ‹๐Ÿพโ€โ™€๏ธ

#iflxfitnessstudio weight Vest weekend workout! @ i.FLX Fitness Studio

Weight Vest weekend! Itโ€™s not a game !

Yeah this happen today ! Weight Vest weekend !

I.FLX FITNESS Weight Vest workout on Saturday and Sunday morning. If your interested comment below or inbox for more details. Youโ€™ll have to provide your own weight vest.

Come checkout some great classes during the week ! $65 unlimited classes for the month!

i.FLX FITNESS STUDIO KIDS Powerlifting classes! If your interested comment below KidFit for more information. Classes will be starting March!

i.FLX Fitness Studio's cover photo

[02/12/19]   No boot camp class for Tuesday 2/12 due to the potential for more freezing rain. Safe travels!

Photos from i.FLX Fitness Studio's post


One bowl wonders.

Some Powerlifting incorporated into our Bootcamp workout ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ today !

Bootcamp was full of a lot of strength training today!

i.FLX Fitness Studio's cover photo

Great class tonight boxing ๐ŸฅŠ and conditioning

[02/03/19]   February Weightloss Challenge!

Great job today at Beastmode Bootcamp!

Great Job Meredith Wolford Gunning on your weightloss goals!

Women's Health

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