The Basics Gracie Jiu-Jitsu, Leesburg, VA

The Basics Gracie Jiu-Jitsu, Leesburg, VA

Gracie Jiu-Jitsu instruction.

Relson Gracie association. Gracie Academy Certified Training Center. Instructor: Marco Moreno (Relson Gracie brown belt). Kids Bullyproof program (from 4 to 14 years old). Adults beginners (Gracie Combatives). Advanced Jiu-Jitsu. Schedule: Mon-Fri: 5 to 10 pm; Sat: 10 am- 1pm.; Sun: closed.

Brian Ortega To Face The Korean Zombie In September

😲🔥 Brian Ortega had a choice, and he chose to make his return to the octagon against Chan Sung Jung “The Korean Zombie” in Mexico City on September 21. Reported by’s Chris Taylor, the fight has since been teased by both fighters on their respective Instagram pages. Both fighters come i...

The Jiu-jitsu Wisdom of Rickson Gracie from 2 Black Belt Students

🙌 One of my absolute favorite quotes about HOW you should train your jiu-jitsu comes from the legend himself: Master Rickson Gracie “Even when you spar during training, you should minimize your natural talents. By limiting yourself, you may find yourself in much worse situation, but you are forced t...

4 new students today in our Gracie Combatives class.
Find out why more and more people decide to start their Jiu-Jitsu journey with us.
Free trial. No experience needed!

[email protected]

BJJ Black Belt & Grocery Store Manager Takes Down & Restrains Aggressive Customer

🥋👌 Many people who train martial arts quickly learn that the last thing they want is to get into a situation in which they have to use what they’ve learned to defend themselves, but that’s exactly the scenario that BJJ black belt Kyle Braun of Main Line United in Ardmore, PA was forced into when he...

“Self-defense begins with the belief that you are worth defending”. Rorion Gracie.

We had a great Free Women Empowered Seminar yesterday!
Everyone had fun and learned important self-defense concepts against a bigger assailant.

Congratulations to all the participants on giving this first step and we invite you to participate in our regular Women Empowered class, every:
- Tuesday: 6:15 pm to 7:15 pm
- Saturday: 1:30 pm to 2:30 pm.

No experience needed. Free trial!

🔥Master Cycle people. 🔥


Gracie Breakdown

Free Women’s Self-Defense Seminar this Saturday, July 13, from 4:00 pm to 6:00 pm.
No previous experience needed. 💪👊

RSVP: [email protected]

It takes incredible courage to face a trauma head on, and work through all of the vulnerabilities it may reveal within us. Lexie James Weeks, you are a beautiful example of what healing can occur when you fight to get back any power that has ever been taken from you. You continue to inspire others as you seek “post traumatic growth.” Thank you for sharing your story, we are grateful to be a small part of it.

It is so important that there are places for women to seek physical empowerment that are safe, and that take a trauma-informed approach to instruction. It is the mission of the Women Empowered program to make sure that more of these options are accessible to women.

To reserve a spot at our free women’s self-defense seminar on July 13, 2019, click here: - locations worldwide.

To learn from home, click here:

🎥 @davidismo + @riedmartin
#womenempowered #gracieuniversity

Happy 4th of July!!!

Reminder: the academy will be closed July 4, 5 and 6. We resume classes Monday, July 8.

Be safe and have fun.

A few weeks left until our Gracie Bullyproof Camp.

July 22 to July 26, M - F (9:00 am to 12:00 pm).
No experience needed. Specially designed for first time students.

Sign up:
- (571) 278-4122
- [email protected]

Give your child the gift of confidence!

Women Empowered class!
- Tuesday: 6:15 pm to 7:15 pm
- Saturday: 1:30 pm to 2:30 pm
No experience needed. Free trial.

July 13th. 4:00 pm to 6:00 pm.

RSVP: [email protected]

Gracie Breakdown

1-month FREE training at our location for all registered nurses.
Help us spread the word.

For more info:
- (571) 465-9675
- [email protected]

⚠️ PLEASE HELP US REACH THESE NURSES! This video is very hard to watch, but it highlights a the VERY real challenges facing nurses all over the world. Everyone who gets sick, goes to the hospital, the good and the bad. If a patient is intoxicated and/or angry (as seen here), they may attack a nurse, and as far as we know, nurses receive no formal training to deal with physical violence. Nurses deserve to feel safe when they’re caring for us.
WE WANT TO SPONSOR both nurses to come to California (all expenses paid) for one week of Gracie Jiu-Jitsu training at @gracieuniversity dedicated specifically to the threats they’re most likely to encounter in the workplace. We have no contact information, so ANYTHING helps at this point. Please email [email protected] if you can help.
For all other registered nurses, we want to offer one month of free self-defense training to all registered nurses on the planet. The training can be redeemed at any participating Certified Training Center and in cases where there is no CTC, email us a and we’ll grant a free one month subscription to our online self defense programs.
All women (not just nurses) are invited to our free 2.5-hour Women’s Self-Defense seminar on July 13, 2019 in Torrance and at select CTCs around the world. Register at

🤯 Amazing Seminar!
6 hours of amazing Jiu-Jitsu with Rener Gracie.

Top 5 stretches you should do after an intense BJJ practice

😉 I know what you might be thinking... Who has the time or energy to do stretches after training? Especially if the higher belts opened a can of porrada on you during sparring. But there is no excuse for not doing at least 1 or 2 straight after, leaving the rest for when you get back home. Let's

Defend, survive, escape, Gracie Jiu-Jitsu.

#heliogracie #bjj #jiujitsu #brazilianjiujitsu #graciejiujitsu #teamsauer #bjj #grandmaster #psbjja #teamsauer #theartofbjj #lessonsfromthemat #inspiration #selfdefense #martialarts #pedrosauer #teampedrosauer


Pick up your t-shirt and represent.
Available for kids, women and men. All sizes.

Abduction in Plain Sight - Why EVERY Mom Should Learn Jiu-Jitsu!

Super important information!

If someone tries to abduct your child right in front of you, what would you do? Rener and Eve Gracie break down three critical rules to help keep your family...

Happy Father’s Day to all the Jiu-Jitsu dads out there!

Coming up to Netflix. 😲🙌👍

#newscomingsoon #netflix #jiujitsunaveia #jiujitsu #jiujitsusoul #jiujitsulife #jiujitsuoldschool #heliogracie #selfdefense #keeptraining #jiujiteiros #jiujiteiras #jiujitsulove #jiujitsu4ever #respecteachother #truehistory #begrateful #jiujitsuforall #jiujitsutimes #jiujitsuoldstyle #lovewhatyoudo #behappy @ Los Angeles, California

Police Officer & BJJ Blue Belt Trains With Rener & Ryron Gracie After Using Martial Arts To Survive Assault

❤️ Last year, officer Kristen Richmond was in a dangerous altercation with a suspect that left her bloody and bruised. But had she not been trained in Krav Maga and jiu-jitsu, the outcome could have been much worse, according to her. Richmond’s story earned the attention of Gracie University’s Rene...

Mario Lopez Goes Deep On His Passion For BJJ On The Ellen Show

😎 If you are in your thirty’s and over, you may remember the cult TV show from the 90’s’Saved by the Bell’. Well, twenty years later, the show’s two star actors Mark-Paul Gosselaar and Mario Lopez are both Brazilian Jiu-Jitsu blue belts and are training together! Both actors are in their mid...

Martial Tribes - Martial Arts


【Train to be Badass】

Keanu Reeves being Neo fighting in Matrix Trilogy was AWESOME!
Then there was 47 Ronin & Man of Tai Chi 🙄 🙄 ...
But now he is John "BJJ+Judo Master" Wick!! How do you like him throwing and grappling?

Gracie Breakdown


How sustainable is your jiu-jitsu?

Eve Torres Gracie

We are part of the worldwide Free Women’s Self-Defense Seminar organized by Gracie University.
Saturday, July 13, from 4:00 pm to 6:00 pm.

To reserve a spot:

- [email protected]
- [email protected]

No experience needed!

A woman attempted to abduct a 4-year-old boy in a McDonalds restaurant in Los Angeles, and a 8-year-old girl was abducted in Ft. Worth, Texas. Both incidents happened in the same week last month, and in both cases, the parents were present when the abductions took place. This is easily every parent’s worst nightmare. Here are three rules that all parents can implement to stay safe when out with the little ones. For the full, life-saving Gracie Breakdown on the topic, head over to @womenempoweredgjj.
Free Women Empowered Self-defense Seminars on Saturday, July 13th at Certified Training Centers worldwide. Link in bio to find a location near you and save your spot today! @renergracie

Rener Gracie talks shop on reality series and clothing line: The question isn’t if, it’s when

😎 The outspoken Gracie walks us down the path of what happened with his reality show, and what he hopes for the future with his new apparel business.

Jiu-Jitsu Magazine

Gracie Jiu-Jitsu self-defense against attacker grabbing both collars. 😎

Attacker got both hands on your collar. Here’s one way to get out with the help of Ryron Gracie and Rener Gracie. Go train. #jiujitsu #jiujitsumag #jiujitsulifestyle #bjj #bjjlifestyle #brazilianjiujitsu #tutorial #technique #howto #video #gentleartmedia #oss

Nicolas Cage Is Going To Star In A Martial Arts Sci-Fi Movie Called "Jiu Jitsu" And Yes, You Read That Correctly

🤔 In what will either be a masterpiece, a disaster, or something in between, we are actually getting a movie that combines sci-fi and jiu-jitsu. The movie, called Jiu Jitsu, is based off a comic book of the same name and will feature Nicolas Cage as its star. Kickboxer‘s Alain Moussi will also be a ...

The Basics GJJ is closed today in observance of Memorial Day.
Enjoy the day with your families as we remember those who made the ultimate sacrifice to protect our freedom.

Can’t take a serious pose picture around Jay.😅

White Belt Brazilian Jiu Jitsu


Having a problem in your life? Got tapped out? Got injured? Good.

(Original amazing Jock Willink video


Gracie Jiu Jitsu Rocks Podcast

Whenever you have a chance go train with Evandro Nunes, great teacher and awesome human being.

Evandro Nunes at the Gracie Jiu Jitsu Immersion Camp

Professor Ryron Gracie coming to visit The Basics soon.
“I’ll show you how advanced the basics are”
Stay tuned.

Demi Lovato: "I Hope Everyone Finds Something They Become As Passionate About As I Feel About Jiu-Jitsu"

❤️💪 Get your pitchforks ready, haters — singer and BJJ blue belt Demi Lovato has once again promoted jiu-jitsu and its benefits to her 71.5 million followers. Lovato, who is one of BJJ’s most well-known celebrity practitioners and has been training for about three years, shared a post on Instagram p...

Gracie Combatives, beginners class for adults.
No experience or physical condition needed.
We offer a 10-day free trial.
Come and see for yourself why more and more people are starting their Jiu-Jitsu journey with us.

Last night Gracie Combatives, class 15, escaping the headlock on the ground.

Surviving the First 6 Months of Sparring (Gracie Breakdown)

How to approach sparring?

Sparring or "rolling" is one of the elements that makes jiu-jitsu the most effective martial art on the planet, but it's also the number one reason why more ...

Happy Mother’s Day to all the moms out there!specially to those who are part of The Basics GJJ family.
Thank you for everything you do.

Jiu-Jitsu conversation at Ihop.
Frazier shares with us his experience so far as white belt.

Shark Tank


Will the Sharks flip over this business? Find out SUNDAY during our season finale!

Gracie Breakdown


Make-A-Wish Foundation introduced us to Lena. She has been doing Gracie Bullyproof at home with her parents for several months and her wish was to fight me and Ryron. So we invited her to the Gracie Immersion Camp and accepted her challenge. ❤️


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Videos (show all)

Jiu-Jitsu family
Pierce vs Jack
Women self-defense demo Jan 19



525 E Market St
Leesburg, VA

Opening Hours

Monday 17:00 - 21:30
Tuesday 17:00 - 21:30
Wednesday 17:00 - 21:30
Thursday 17:00 - 21:30
Thursday 12:00 - 13:00
Friday 17:00 - 21:30
Friday 12:00 - 13:00
Saturday 10:00 - 13:00
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