In Italian, Ferraiolo loosely translates to mean "works with iron". Ferraiolo Fitness inspires a fit and healthy lifestyle through private, thorough, and professional fitness training. We have two locations: Historic Leesburg and Lansdown Town Center.
Ferraiolo Fitness helps men and women of all ages reach their health goals through: Fun - Fitness is a lifestyle and needs to be made fun and enjoyable to be sustainable. Motivating - Results are the ultimate motivator which keeps you going. Safe - A major reason people discontinue a fitness plan is they get hurt. Efficient - Your time is at a premium therefore we focus on efficient fitness programs.
Merry Christmas and Happy New Year to Robert and Diane in their new adventure! Thank you for all your years of service, friendships, mentor ship, and fabulous trainings! You will be greatly missed and we wish you all the success in the coming opportunities! All the best!!
Denise perfected the TRX hand stand in only a handful of tries! Awesome Denise!
Kick them high ladies!! Shoulders, back, abs, and glutes!!
These ladies are killing it!! @ Leesburg, Virginia
These ladies give 110%
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blog.myfitnesspal.com Getting older and gaining lots of weight don’t have to go hand in hand.
Way to go Deb!!
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blog.myfitnesspal.com Avoid these eight metabolism-killing mistakes to see weight-loss gains.
Friday early birds!! Get it LeAnne and Rachel!!
Way to knock out 2018 Glynis!! You got it done!!
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blog.myfitnesspal.com If you’ve hit a plateau, it might be time to take a look at your cocktail consumption.
Last minute holiday shopping?! Give the gift of health!
Annette is working and having fun! Great job!
Give the gift of health! Gift Certificates available! @ Lansdowne, Virginia
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blog.myfitnesspal.com The few weeks between Thanksgiving and New Year’s are the most festive time of year, with parties and potlucks dotting the calendar and decadent ...
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blog.myfitnesspal.com The moves that are missing from your walk, why flat routes won’t cut it and more.
Couples working out together stay together!
mydoctor.kaiserpermanente.org Studies say you should get 150 minutes of exercise per week. But how to you fit it in? Here are some tips to get moving at work and at home.
Even furry friends are welcome at Ferriaolo Fitness!!
Friends making a difference for a healthy life!!
Private one to one trainings to meet your goals. Visit www.ferrfit.com for more details.
When is the last time you climbed a rope? Test your strength at Ferraiolo Fitness!! @ Ferraiolo Fitness
Girls like muscles too! High metabolism strength and functional!
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blog.myfitnesspal.com Rather than beat yourself up over not being able to be devoted to a daily gym regimen, find a way to squeeze some kind of workout into your schedule.
washingtonpost.com Listen to your body before upping weight, duration or distance.
This couple is so fun to work out with! Such dedication!!
Happy Labor Day!
Put in the work to get the results.
Group exercising is always fun!
Confidence is one of the most attractive qualities a person can have. Here’s our client @highheeledhousewife making #waves in Maui. 🌺☀️🌴
Find your confidence at Ferraiolo Fitness!
“Here’s to strong women. May we know them. May we be them. May we raise them.” 🏋🏼♀️💪🏻💁♀️
These ladies are #longandlean, but more importantly, these ladies are #strong!
Find your strength at Ferraiolo Fitness!
On this #tastytuesday, it's a great time to evaluate your diet and weight loss goals. Our team of personal trainers can help you eat right to achieve the results you desire. Check out our link below for more information!
ferrfit.com Nutrition is vital part of everyone’s fitness goals. Having the correct nutrition for your body is essential to staying healthy and fit. Our trainers have the educational background to get your nutrition on track during your fitness session. We can help you decide which nutrition plan is best for ...
fashionbeans.com That advice people share on weightlifting forums? Trainers think it's terrible.
Triceps all the way!! Doing great Jen!!
Second generation Ferraiolo doing a workout......
Strength and Balance for a long healthy life!
Group trainings challenge everyone in the room! Pushing each other to show up!
Incorporate weights with cardio for weight loss. Personalized programs to meet your goals.
Pike to Superman! Great ab exercise for men and women. You can do it too!!
Stronger everyday! Put in the work and you will see the results!! Great job Rachel!!
An investment in yourself!
Sunrise exercise with friends! 💪🏋️♂️😁
This is how you get it done! Building muscle and strengthening relationships!!
What is your BMI?? Know your numbers and let us help you reach your goals!
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|Tuesday||06:00 - 21:00|
|Wednesday||06:00 - 21:00|
|Thursday||06:00 - 21:00|
|Friday||06:00 - 21:00|
|Saturday||07:00 - 12:00|
|Sunday||09:00 - 17:00|
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