Danielle's Fitness Training

Danielle's Fitness Training

Weight training, cardiovascular training, core strength, balance and flexibility, healthy lifestyle guidance.

Personal Training (National Academy of Sports Medicine (NASM))- Danielle's fitness training incorporates different disciplines such as strength training, cardio, circuit training, balance and flexibility that will result in a client with a strong and fit body.

Can we eat to starve cancer? | William Li

An awesome TED talk about eating to prevent cancer. Angiogenesis. Starving the blood vessels that feed cancer. 20 minutes to learn something about potentially keeping cancer away.

https://youtu.be/B9bDZ5-zPtY

http://www.ted.com William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial fi...

realfarmacy.com

THIS is The Real Reason Wheat is Toxic (And It’s NOT the Gluten!)

This makes me sick to my stomach. Must read.

http://realfarmacy.com/reason-toxic-wheat/

realfarmacy.com Here's why you need to stop eating toxic wheat even if you do not have a gluten...

drhyman.com

The Secret Fat that Makes You Thin - Dr. Mark Hyman

Heathy fats in your diet are so so good. Don't be afraid of them. Paired with a healthy diet, MCT oils can boost your energy as well as fat loss levels. Here's an article on how it works.

http://drhyman.com/blog/2016/02/04/the-secret-fat-that-makes-you-thin/

drhyman.com “Dr. Hyman, I’ve heard you mention MCT oil before,” writes this week’s house call. “Can you tell me more about it and the potential benefits?” MCT stands for medium-chain triglycerides . They are a type of fatty acid that is derived from coconut oil.  Consider MCT oil as a super fuel for your cells,...

strengthsensei.com

Keep Your Mouth Shut to Improve Your Performance - STRENGTH SENSEI

Interesting read!

strengthsensei.com Breathing with your mouth open or through your nostrils can have a powerful effect on your well-being and performance in the gym

draxe.com

7 Health Benefits of Grass-Fed Butter Nutrition - Dr. Axe

If you're still using margarine, throw it out and start using grass fed butter. Margarine is NOT good for you, and there is nothing natural about it.
[email protected]&email=[email protected]" rel="nofollow" target="_blank">https://draxe.com/grass-fed-butter-nutrition/?utm_source=promotional&utm_medium=email&utm_campaign=20170113_newsletter_curated&id=[email protected]&email=[email protected]

draxe.com Did you know butter nutrition can actually be health-promoting in a variety of ways, especially when we're talking grass-fed butter nutrition? It's true.

articles.mercola.com

The Many Health Benefits of MCT Oil

articles.mercola.com Know more about medium-chain triglycerides (MCTs) and its many benefits, including appetite reduction and weight loss, improved cognition, increased energy and more.

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Leesburg, VA
20175
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