Danielle's Fitness Training

Danielle's Fitness Training

Weight training, cardiovascular training, core strength, balance and flexibility, healthy lifestyle guidance.

Personal Training (National Academy of Sports Medicine (NASM))- Danielle's fitness training incorporates different disciplines such as strength training, cardio, circuit training, balance and flexibility that will result in a client with a strong and fit body.

Can we eat to starve cancer? | William Li

An awesome TED talk about eating to prevent cancer. Angiogenesis. Starving the blood vessels that feed cancer. 20 minutes to learn something about potentially keeping cancer away.


http://www.ted.com William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial fi...


THIS is The Real Reason Wheat is Toxic (And It’s NOT the Gluten!)

This makes me sick to my stomach. Must read.


realfarmacy.com Here's why you need to stop eating toxic wheat even if you do not have a gluten...


The Secret Fat that Makes You Thin - Dr. Mark Hyman

Heathy fats in your diet are so so good. Don't be afraid of them. Paired with a healthy diet, MCT oils can boost your energy as well as fat loss levels. Here's an article on how it works.


drhyman.com “Dr. Hyman, I’ve heard you mention MCT oil before,” writes this week’s house call. “Can you tell me more about it and the potential benefits?” MCT stands for medium-chain triglycerides . They are a type of fatty acid that is derived from coconut oil.  Consider MCT oil as a super fuel for your cells,...


Keep Your Mouth Shut to Improve Your Performance - STRENGTH SENSEI

Interesting read!

strengthsensei.com Breathing with your mouth open or through your nostrils can have a powerful effect on your well-being and performance in the gym


7 Health Benefits of Grass-Fed Butter Nutrition - Dr. Axe

If you're still using margarine, throw it out and start using grass fed butter. Margarine is NOT good for you, and there is nothing natural about it.
[email protected]&email=[email protected]" rel="nofollow" target="_blank">https://draxe.com/grass-fed-butter-nutrition/?utm_source=promotional&utm_medium=email&utm_campaign=20170113_newsletter_curated&id=[email protected]&email=[email protected]

draxe.com Did you know butter nutrition can actually be health-promoting in a variety of ways, especially when we're talking grass-fed butter nutrition? It's true.


The Many Health Benefits of MCT Oil

articles.mercola.com Know more about medium-chain triglycerides (MCTs) and its many benefits, including appetite reduction and weight loss, improved cognition, increased energy and more.

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Leesburg, VA
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