Weight training, cardiovascular training, core strength, balance and flexibility, healthy lifestyle guidance.
Personal Training (National Academy of Sports Medicine (NASM))- Danielle's fitness training incorporates different disciplines such as strength training, cardio, circuit training, balance and flexibility that will result in a client with a strong and fit body.
An awesome TED talk about eating to prevent cancer. Angiogenesis. Starving the blood vessels that feed cancer. 20 minutes to learn something about potentially keeping cancer away.
http://www.ted.com William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial fi...
This makes me sick to my stomach. Must read.
realfarmacy.com Here's why you need to stop eating toxic wheat even if you do not have a gluten...
Heathy fats in your diet are so so good. Don't be afraid of them. Paired with a healthy diet, MCT oils can boost your energy as well as fat loss levels. Here's an article on how it works.
drhyman.com “Dr. Hyman, I’ve heard you mention MCT oil before,” writes this week’s house call. “Can you tell me more about it and the potential benefits?” MCT stands for medium-chain triglycerides . They are a type of fatty acid that is derived from coconut oil. Consider MCT oil as a super fuel for your cells,...
strengthsensei.com Breathing with your mouth open or through your nostrils can have a powerful effect on your well-being and performance in the gym
If you're still using margarine, throw it out and start using grass fed butter. Margarine is NOT good for you, and there is nothing natural about it.
[email protected]&email=[email protected]" rel="nofollow" target="_blank">https://draxe.com/grass-fed-butter-nutrition/?utm_source=promotional&utm_medium=email&utm_campaign=20170113_newsletter_curated&id=[email protected]&email=[email protected]
draxe.com Did you know butter nutrition can actually be health-promoting in a variety of ways, especially when we're talking grass-fed butter nutrition? It's true.
articles.mercola.com Know more about medium-chain triglycerides (MCTs) and its many benefits, including appetite reduction and weight loss, improved cognition, increased energy and more.
Our focus is to prepare our players physically, emotionally and mentally for the grind of moving on to the next level of their basketball careers.
www.bodybydion.com One-on-One Personal Training/Boot Camp Classes
FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of mind-body conditioning.
The place you could find your succes
In Italian, Ferraiolo loosely translates to mean "works with iron". Ferraiolo Fitness inspires a fit and healthy lifestyle through private, thorough, and professional fitness training. We have two locations: Historic Leesburg and Lansdown Town Center.
We are here to help Loudoun County residence acknowledge and produce the power they have within to live healthy lives!
Motivate, Inspire and Educate. Custom, safe and effective in home personal training services. Let's create the best version of you!
Fitness & Personal Training Studio with heart rate monitored Small Group Metabolic sessions for all ages & levels - Strength, Bootcamps, TRX.
One-on-one personal training in home or via Skype. Corporate personal training at your place of work and boot camp for groups.
Performance Edge - Competitive Sports Training is a high performance training facility geared toward training athletes of all ages and sporting backgrounds. PE will develop a program for you & coach/train your physical capacities to their potential.
Where Goals Happen!!
Providing individualized plans with progress-driven results.