Performance Edge - Sports Training, Leesburg, VA Video April 18, 2019, 2:20pm

Videos by Performance Edge - Sports Training in Leesburg. Performance Edge - Competitive Sports Training is a high performance training facility geared toward training athletes of all ages and sporting backgrounds. PE will develop a program for you & coach/train your physical capacities to their potential.

Loudoun Valley sophomore Tommy Gaertner finishing a set of 3 with 100kg big things coming for valley football. #grindmode @lvhsviking @stonebridgefootball @indyhsfootball @tuskyfootball @vivaloudoun @burgsportsnet @loco_sports @oneloudoun @tommy_gaertner #doingtodaywhatotherswontsoicandotomorrowwhatotherscant #tripleextensionwednesday

Other Performance Edge - Sports Training videos

Champions don't show up to get everything they want, they show up to give everything they have. Great work Breece! 345 lbs power squats. #tripleextensiontuesdsy #rateofforcedevleopment #fasttwitch #powerdevelopmemt #biggerstrongerfaster #intenttomove @washandleefb @stonebridgehsboosters @stonebridgefootball @burgsportsnet @va_xtreme_elite @vikingstrongfootball @riverside_fb @bwhsfootball @loco_sports

Great execution and hip drive Connor Van Tassell! Your drive and willingness to work hard is no doubt going to pay dividends this coming season. @vikingstrongfootball @va_xtreme_elite @burgsportsnet @vivaloudoun @loco_sports #powerdevelopment⚡️ #strengthgains #rateofforcedevelopmemt #tripleextensionofthehips #athletes #footballstrengthtraining

A little light Pre-Father's Day lift. Always great seeing you Luke! Extremely proud of you and appreciate your service to our country! @usnavy Enjoy your weekend and be safe traveling home. Next time I'll buy lunch! God Bless! @brhsfootball @esosportsperformance @burgsportsnet @va_xtreme_elite #tactical #trainingforlife

GRinding out a great final set of #powersquats Dillon Carey @hobartfootball @stonebridgefootball @tendosport_official #rateofforcedevleopment #strengthandpowertraining @riverside_fb @indyhsfootball @brhsfootball @vikingstrongfootball

Locked up an stressed out...it's time to get back to boosting our immune systems and building a better quality of life. OPEN AND LOOKING TO HELP YOU REACH YOUR POTENTIAL! Call for pricing and sign up details! B. Weis k Busting out a energy system, muscle building, immune boosting strength and conditioning circuit. #health #wellness #conditioning #betterqualityoflife #injuryprevention #individualizedprogramming @stonebridgehsboosters @burgsportsnet @loco_sports @loudounchamber

Being satisfied with just good enough is not going to happen! Covid-19, diabetes, ankle injury...only excuse holding me back would be not striving to reach my potential. Not happening today! Impressive PR of 130 kg #powerclean EastonTurner @acgreyhoundsfb #unlockthebeast #powerdevelopmemt #neverstopgrinding #rateofforcedevelpment @stonebridgefootball @stonebridgehsboosters @sbhsathletics @esosportsperformance #welcomeback #bustingout @va_xtreme_elite @easton_7_turner

Another day stronger and more powerful! 132.5 kg #powerjerk by Jared Cordiva #rateofforcedevleopment #tripleextensionmonday #closedchain #stretchshorteningcycle #whereathletescometogetresults #underarmour #bigboytoyz @washandleefb @woodgrove_wolverines @burgsportsnet @underarmour @va_xtreme_elite @stonebridgefootball

Whoever said the road to greatness would be easy? If it were easy, then everyone would do it! Tai Felton in @performance_edge with Drew and @esosportsperformance working to restore muscle function, sprint technique, and strength at 90 kg. Love your dedication Tai! #trapbardeadlift #biomechanics #sportsperformance #movement #efficiency #watchout #maryland #underarmour @burgsportsnet @stonebridgefootball @brhsfootball @uafootball @terpsfootball

Great job today Gavin Pitts! @loudouncountyfb @countyathletics @stonebridgehsboosters @stonebridgefootball @brhsfootball #injurypreventiontraining #strengthdevelooment Small group training at it's best!

Great work ladies! Whether you're a teacher, orthodontist, administrative assistant, massage therapist, stay at home mom or a couple athletic high school softball athletes with college bound aspirations, Performance Edge devises training programs to help you attain hour goals. #weightloss #leanmuscle #strengthdevelopement #injurypreventionprogram #backtoplay #prehabexercises #healthandfitness #collegeboundtraining #results @stonebridgehsboosters @oneloudoun @loudounrebelsbasketball @loudounsc

Performance Edge - Competitive Sports Training
Performance Edge - Sports Training offers unintimidating personal and small-group fitness, agility, and strength training to anyone looking to improve athletic performance, conditioning, increase their health and get in better shape. Our educated and degreed strength and conditioning coaches create custom fitness plans for elite and amateaur athletes, adults, youth, and everyone in between. We provide a state-of-the-art training facility, the coaching you need to safely and effectively train, and the guidance, encouragement, and accountability to see you through to meeting your fitness goals. At Performance Edge, you don't have to be a pro in order to train like one. Call us today at (571) 252-5068 to schedule your personal evaluation. Lansdowne Town Center

MLK Monday Morning Strength and Conditioning Circuit. Way to go Sandra Yokum! Working mom wastes no time and uses the opportunity for a little "Me Time!"#alittlebettereveryday #fitmommy #strongmoms #strengthcircuit #healthandwellness @oneloudoun @rivercreekclub @thebelmontcountryclub @lansdownegolf #strongerleanerfitter

Time, tested and validated; exercises that work. #conditioningtraining #footspeed #agility #warmupexercise #neurosynapticpathways @vivaloudoun @oneloudoun

Off-season work to prepare for the coming softball season, while maintaining power and peak performance for pre-season basketball. Sara Kelly with a nice 45 kg #powerclean @brhsfootball #softballstrong #basketballtraining @burgsportsnet @vivaloudoun @loco_sports

Woodgrove rising senior LB Alex Saint John peaking at the beginning of the 2019-2020 VHSL football season with a little resisted running mechanics and #rateofforedevelopment Have a great season Alex! I'll look for you on the field October 18th. @woodgrove_wolverines @stonebridgefootball @indyhsfootball @riverside_fb @va_xtreme_elite @brhsfootball @burgsportsnet @vivaloudoun @loco_sports @oneloudoun #whereathletesthrive

It's been our privilege working with you this summer @trevorjackson7 Your technique, strength and power have improved due to your dedication and hard work. Have a great season and @virginiatechfootball @riverside_fb @stonebridgefootball @brhsfootball @tuskyfootball @va_xtreme_elite @vikingstrongfootball @vivaloudoun @loco_sports @burgsportsnet @oneloudoun

Why train with a degreed, certified strength professional and learn Olympic lifting techniques? 40 plus 1st and 2nd team All-Met athletes, 3 Virginia Gatorade Players of the Year, 3 D1 College All-Americans, one 1st and 3rd round NFL Draft Pick, numerous D1 D2 and D3 All-Conference selections, numerous 1st and 2nd team VHSL All-District, Regional and State football, baseball, swimming, lacrosse, soccer, basketball, baseball, softball, hockey, track and field, and golf athletes are a pretty good reasons. Bring your potential and let us help you develop it! #tripleextensionthursday #rateofforcedevelooment #overloadtraining #sciencebasedtraining #whereathletestrain #sportstraining #weighttraining @burgsportsnet @vivaloudoun @loco_sports @sbhsathletics @bwhsfootball @tuskyfootball @riverside_fb @indyhsfootball @woodgrove_wolverines @potomacfallsfb

Proving why Strength, Power, and Speed makes a deadly combination! Hobart College football OL Dillon Carey showing there's no rest for the wicked. #dedicationovermotivation #tripleextensions #rateofforceproduction #substanceoverflash #wherededicationmeetshardwork @stonebridgefootball @indyhsfootball @tuskyfootball @bwhsfootball @riverside_fb @burgsportsnet @vivaloudoun @loco_sports @oneloudoun

Loudoun Valley sophomore Tommy Gaertner finishing a set of 3 with 100kg big things coming for valley football. #grindmode @lvhsviking @stonebridgefootball @indyhsfootball @tuskyfootball @vivaloudoun @burgsportsnet @loco_sports @oneloudoun @tommy_gaertner #doingtodaywhatotherswontsoicandotomorrowwhatotherscant #tripleextensionwednesday

A team is only as good as the individuals that makes it up! Working together for a common goal...Becoming bigger, stronger and faster a little more each day! Taylor Davis, John Morton, Nick Mell, Lauren Halpern, Chase Bilek @sbhsathletics @tuskyhusky @va_xtreme_elite #volleyball🏐 #football #softballgirls #believeintheprocess @burgsportsnet @loco_sports @vivaloudoun @oneloudoun

Evan Buckley doin work to prepare for the next level! Great work and effort "Turbo"! @stonebridgeathletics @aaubasketball @burgsportsnet @vivaloudoun @loco_sports @oneloudoun #grind #lowerbodyworkout #beastmode @turbobuck

Heather Meyer @riverside_hs showing quality technique as she continues improving her #rateofforcedevelopment 42.5 kg #splitjerk @rvhs_sports Areyto Volley @burgsportsnet Viva Loudoun One Loudoun LoCo Sports #lansdownetowncenter #lansdowne #volleyballgirls

A little better everyday! 65 mg #powerjerk Stone Bridges #tightend #widereceiver Luke Hughes #beginningofsomethingbig #rateofforcedevelopement #powerdevelopement @stonebridgeathletics @stonebridgefootball @burgsportsnet Viva Loudoun

Weather changes, but no change in priorities, dedication and drive. #successisntguaranteed "It's Earned! #snowday Best of luck to you John Morton, @stonebridgefootball #longsnappers on your visits this week to @delawarefootball and Colorado School of Mines Athletics @minesfootball #hangsnatches #powerbuilding #prioritiesinorder

Brenda Weis, 51 year old mother of three showing the determination that has help her shed 49 lbs since last year. Results don't occur through wishful thinking, they're only achieved through consistent hard work and perseverance. Inclement weather is only an excuse! #fitmom #healthylifestyle #makingchangeshappen #eathealthy

Secret of Your Success!
Congratulations Joe! You'll be a great college QB!

40 kg #Glidedisc reverse #lunges Well done Trevor Bruley #StoneBridge #track #hurdles

Andrew Vastardis 10 yard #resistance #trainer #powershuffle w/50 lb #punching @RaeCrowther Stone Bridge Athletic Boosters @Football Viva Loudoun

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