Performance Edge - Sports Training, Leesburg, VA Video June 13, 2019, 9:35pm
Videos by Performance Edge - Sports Training in Leesburg. Performance Edge - Competitive Sports Training is a high performance training facility geared toward training athletes of all ages and sporting backgrounds. PE will develop a program for you & coach/train your physical capacities to their potential.
Why train with a degreed, certified strength professional and learn Olympic lifting techniques? 40 plus 1st and 2nd team All-Met athletes, 3 Virginia Gatorade Players of the Year, 3 D1 College All-Americans, one 1st and 3rd round NFL Draft Pick, numerous D1 D2 and D3 All-Conference selections, numerous 1st and 2nd team VHSL All-District, Regional and State football, baseball, swimming, lacrosse, soccer, basketball, baseball, softball, hockey, track and field, and golf athletes are a pretty good reasons. Bring your potential and let us help you develop it! #tripleextensionthursday #rateofforcedevelooment #overloadtraining #sciencebasedtraining #whereathletestrain #sportstraining #weighttraining @burgsportsnet @vivaloudoun @loco_sports @sbhsathletics @bwhsfootball @tuskyfootball @riverside_fb @indyhsfootball @woodgrove_wolverines @potomacfallsfb
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Great work ladies! Whether your a teacher, orthodontist, administrative assistant, massage therapist, stay at home mom or a couple athletic high school softball athletes with college biund aspirations, Performance Edge devises training programs to help you attain hour goals. #weightloss #leanmuscle #strengthdevelopement #injurypreventionprogram #backtoplay #prehabexercises #healthandfitness #collegeboundtraining #results @stonebridgehsboosters @oneloudoun @loudounrebelsbasketball @loudounsc
Performance Edge - Competitive Sports Training
Performance Edge - Sports Training offers unintimidating personal and small-group fitness, agility, and strength training to anyone looking to improve athletic performance, conditioning, increase their health and get in better shape. Our educated and degreed strength and conditioning coaches create custom fitness plans for elite and amateaur athletes, adults, youth, and everyone in between.
We provide a state-of-the-art training facility, the coaching you need to safely and effectively train, and the guidance, encouragement, and accountability to see you through to meeting your fitness goals.
At Performance Edge, you don't have to be a pro in order to train like one. Call us today at (571) 252-5068 to schedule your personal evaluation. Lansdowne Town Center
MLK Monday Morning Strength and Conditioning Circuit. Way to go Sandra Yokum! Working mom wastes no time and uses the opportunity for a little "Me Time!"#alittlebettereveryday #fitmommy #strongmoms #strengthcircuit #healthandwellness @oneloudoun @rivercreekclub @thebelmontcountryclub @lansdownegolf #strongerleanerfitter
Ready to make a change? Bring your potential and let us help you develop it! #dedicationpersonified #strongmom Great work on your strength and conditioning circuit Brenda! @oneloudoun
James "Ice" Berg finishing on his last training session prior to practice as Stone Bridge Football prepares to take on North Stafford in the 5A North Region Semifinals. Good luck James and Stone Bridge! @stonebridgefootball @stonebridgehsboosters @burgsportsnet @loco_sports @vivaloudoun @va_xtreme_elite @brhsfootball @riverside_fb #inseasongains #whereathletescometogetresults
Pretty impressive adaptation and physical ability demonstrated from just one session of #cleantechnique and #powercleancomplex progression by this young woman. Cery, great job listening and applying! No better complement than being #coachable @hellocery #firsttimer #strongisbeautiful💪 #nobulkinghere @oneloudoun #strongnotskinny @loudounsc
Consistent practice is foundational to performance. Broad Run senior and Wake Forest bound QB, Mitch Griffis is w/ Drew Steven's @performance_edge for some movement priming this morning on gameday. #successleavesclues #speedkills #perfectpracisemakesperfect #cantholdmedowm @brhsfootball @stonebridgefootball @riverside_fb @wakefootball @indyhsfootball @bwhsfootball @vikingstrongfootball @va_xtreme_elite @burgsportsnet @vivaloudoun @loco_sports @oneloudoun #staystrong💪
Time, tested and validated; exercises that work. #conditioningtraining #footspeed #agility #warmupexercise #neurosynapticpathways @vivaloudoun @oneloudoun
Off-season work to prepare for the coming softball season, while maintaining power and peak performance for pre-season basketball. Sara Kelly with a nice 45 kg #powerclean @brhsfootball #softballstrong #basketballtraining @burgsportsnet @vivaloudoun @loco_sports
Woodgrove rising senior LB Alex Saint John peaking at the beginning of the 2019-2020 VHSL football season with a little resisted running mechanics and #rateofforedevelopment Have a great season Alex! I'll look for you on the field October 18th. @woodgrove_wolverines @stonebridgefootball @indyhsfootball @riverside_fb @va_xtreme_elite @brhsfootball @burgsportsnet @vivaloudoun @loco_sports @oneloudoun #whereathletesthrive
It's been our privilege working with you this summer @trevorjackson7 Your technique, strength and power have improved due to your dedication and hard work. Have a great season and @virginiatechfootball @riverside_fb @stonebridgefootball @brhsfootball @tuskyfootball @va_xtreme_elite @vikingstrongfootball @vivaloudoun @loco_sports @burgsportsnet @oneloudoun
Why train with a degreed, certified strength professional and learn Olympic lifting techniques? 40 plus 1st and 2nd team All-Met athletes, 3 Virginia Gatorade Players of the Year, 3 D1 College All-Americans, one 1st and 3rd round NFL Draft Pick, numerous D1 D2 and D3 All-Conference selections, numerous 1st and 2nd team VHSL All-District, Regional and State football, baseball, swimming, lacrosse, soccer, basketball, baseball, softball, hockey, track and field, and golf athletes are a pretty good reasons. Bring your potential and let us help you develop it! #tripleextensionthursday #rateofforcedevelooment #overloadtraining #sciencebasedtraining #whereathletestrain #sportstraining #weighttraining @burgsportsnet @vivaloudoun @loco_sports @sbhsathletics @bwhsfootball @tuskyfootball @riverside_fb @indyhsfootball @woodgrove_wolverines @potomacfallsfb
Proving why Strength, Power, and Speed makes a deadly combination! Hobart College football OL Dillon Carey showing there's no rest for the wicked. #dedicationovermotivation #tripleextensions #rateofforceproduction #substanceoverflash #wherededicationmeetshardwork @stonebridgefootball @indyhsfootball @tuskyfootball @bwhsfootball @riverside_fb @burgsportsnet @vivaloudoun @loco_sports @oneloudoun
D1 Bound Evan Buckley prepares for the #nextlevelofcompetition with a very strict 305 lb ser of #timeundertension💪 #squats @duqmbb @stonebridgeathletics @sbhsathletics @stonebridgefootball @va_xtreme_elite #itdoesntgeteasieryoujustgetstronger @burgsportsnet @vivaloudoun @oneloudoun @loco_sports @rvhs_sports @paulvicatholic
It doesn't get easier, you just get stronger! #offseasongrind #powerdevelopmemt #forcevelocitycurve #rateofforcedevelopment⚡⏱⚡ #notatimetopeak @armywp_football @stonebridgefootball @sbhsathletics @indyhsfootball @tuskyfootball @riverside_fb @broadrun_baseball @burgsportsnet @vivaloudoun @loco_sports Nick Mell 315 lb #powersquats #rotationalcoretraining 100kg #powercleans #powerphase
Nick Mell, @stonebridgefootball @armywp_football with a little early pre-game day lifting before tonight's Lacrosse game. #gamedaypreworkout #offseasongains #morethanagrinder #trainsmarter #multisportathlete
Loudoun Valley sophomore Tommy Gaertner finishing a set of 3 with 100kg big things coming for valley football. #grindmode @lvhsviking @stonebridgefootball @indyhsfootball @tuskyfootball @vivaloudoun @burgsportsnet @loco_sports @oneloudoun @tommy_gaertner #doingtodaywhatotherswontsoicandotomorrowwhatotherscant #tripleextensionwednesday
A team is only as good as the individuals that makes it up! Working together for a common goal...Becoming bigger, stronger and faster a little more each day! Taylor Davis, John Morton, Nick Mell, Lauren Halpern, Chase Bilek @sbhsathletics @tuskyhusky @va_xtreme_elite #volleyball🏐 #football #softballgirls #believeintheprocess @burgsportsnet @loco_sports @vivaloudoun @oneloudoun
Evan Buckley doin work to prepare for the next level! Great work and effort "Turbo"! @stonebridgeathletics @aaubasketball @burgsportsnet @vivaloudoun @loco_sports @oneloudoun #grind #lowerbodyworkout #beastmode @turbobuck
Heather Meyer @riverside_hs showing quality technique as she continues improving her #rateofforcedevelopment 42.5 kg #splitjerk @rvhs_sports Areyto Volley @burgsportsnet Viva Loudoun One Loudoun LoCo Sports #lansdownetowncenter #lansdowne #volleyballgirls
Rowan O'Sullivan just keeps breaking PR's! 67.5 kg #powerclean @tuskyfootball @husky_ths @tuskyhusky #diving #springboarddiving #verticaljumptraining #strongerleanerbetter @burgsportsnet Viva Loudoun LoCo Sports
A little better everyday! 65 mg #powerjerk Stone Bridges #tightend #widereceiver Luke Hughes #beginningofsomethingbig #rateofforcedevelopement #powerdevelopement @stonebridgeathletics @stonebridgefootball @burgsportsnet Viva Loudoun
Dedication , drive and the desire to train when others won't, so you can do what others can't! Great workout this morning Taylor Davis. @stonebridgeathletics @stonebridgefootball 55 mg #splitjerks and 10 lb medicine ball #glidedisc #lateralsquats #corestrengthening #mobility One Loudoun @burgsportsnet Viva Loudoun LoCo Sports
Results come with a price, but after all the hard work it sure is nice to look in the mirror and see a big smile looking back your way! B. Weis, mother of three, knocking out a nice set of 90 lb back squats. #commitmentisyourchoice #fitmom #cantstopme
To some a Snow Day means being able to stay in bed a few hours more...for others it's an opportunity to get better! Which one are you? #dotodaywhatotherswontsoyoucandotomorrowwhatotherscant #dedicationhasnolimitation Jeremy Hughes @vaacademy #basketball🏀 #lowerbodycomplex
Weather changes, but no change in priorities, dedication and drive. #successisntguaranteed "It's Earned! #snowday Best of luck to you John Morton, @stonebridgefootball #longsnappers on your visits this week to @delawarefootball and Colorado School of Mines Athletics @minesfootball #hangsnatches #powerbuilding #prioritiesinorder
Brenda Weis, 51 year old mother of three showing the determination that has help her shed 49 lbs since last year. Results don't occur through wishful thinking, they're only achieved through consistent hard work and perseverance. Inclement weather is only an excuse! #fitmom #healthylifestyle #makingchangeshappen #eathealthy
Andrew Vastardis 10 yard #resistance #trainer #powershuffle w/50 lb #punching @RaeCrowther Stone Bridge Athletic Boosters @Football Viva Loudoun
Great execusion of a #Glidedisc groin w/ a 30 lbs sandbag & blue medium #theraband tubing. Donny Morris #Tuscarorahigh #baseball Viva Loudoun Game Day Youth Sports Magazine
#glidedisc Alligator Walk Great job Devan Barlock #StoneBridge #Fitness Strongwoman Beauty is a beast
#jamesmadison #University #volleyball #commitment Amy Gottschling #StoneBridge knocking out a set of #swissball #russiantwist with a 10kg plate. Viva Loudoun @