Performance Edge - Sports Training, Leesburg, VA Video June 13, 2019, 9:35pm
Videos by Performance Edge - Sports Training in Leesburg. Performance Edge - Competitive Sports Training is a high performance training facility geared toward training athletes of all ages and sporting backgrounds. PE will develop a program for you & coach/train your physical capacities to their potential.
Why train with a degreed, certified strength professional and learn Olympic lifting techniques? 40 plus 1st and 2nd team All-Met athletes, 3 Virginia Gatorade Players of the Year, 3 D1 College All-Americans, one 1st and 3rd round NFL Draft Pick, numerous D1 D2 and D3 All-Conference selections, numerous 1st and 2nd team VHSL All-District, Regional and State football, baseball, swimming, lacrosse, soccer, basketball, baseball, softball, hockey, track and field, and golf athletes are a pretty good reasons. Bring your potential and let us help you develop it! #tripleextensionthursday #rateofforcedevelooment #overloadtraining #sciencebasedtraining #whereathletestrain #sportstraining #weighttraining @burgsportsnet @vivaloudoun @loco_sports @sbhsathletics @bwhsfootball @tuskyfootball @riverside_fb @indyhsfootball @woodgrove_wolverines @potomacfallsfb
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Why train with a degreed, certified strength professional and learn Olympic lifting techniques? 40 plus 1st and 2nd team All-Met athletes, 3 Virginia Gatorade Players of the Year, 3 D1 College All-Americans, one 1st and 3rd round NFL Draft Pick, numerous D1 D2 and D3 All-Conference selections, numerous 1st and 2nd team VHSL All-District, Regional and State football, baseball, swimming, lacrosse, soccer, basketball, baseball, softball, hockey, track and field, and golf athletes are a pretty good reasons. Bring your potential and let us help you develop it! #tripleextensionthursday #rateofforcedevelooment #overloadtraining #sciencebasedtraining #whereathletestrain #sportstraining #weighttraining @burgsportsnet @vivaloudoun @loco_sports @sbhsathletics @bwhsfootball @tuskyfootball @riverside_fb @indyhsfootball @woodgrove_wolverines @potomacfallsfb
Proving why Strength, Power, and Speed makes a deadly combination! Hobart College football OL Dillon Carey showing there's no rest for the wicked. #dedicationovermotivation #tripleextensions #rateofforceproduction #substanceoverflash #wherededicationmeetshardwork @stonebridgefootball @indyhsfootball @tuskyfootball @bwhsfootball @riverside_fb @burgsportsnet @vivaloudoun @loco_sports @oneloudoun
D1 Bound Evan Buckley prepares for the #nextlevelofcompetition with a very strict 305 lb ser of #timeundertension💪 #squats @duqmbb @stonebridgeathletics @sbhsathletics @stonebridgefootball @va_xtreme_elite #itdoesntgeteasieryoujustgetstronger @burgsportsnet @vivaloudoun @oneloudoun @loco_sports @rvhs_sports @paulvicatholic
It doesn't get easier, you just get stronger! #offseasongrind #powerdevelopmemt #forcevelocitycurve #rateofforcedevelopment⚡⏱⚡ #notatimetopeak @armywp_football @stonebridgefootball @sbhsathletics @indyhsfootball @tuskyfootball @riverside_fb @broadrun_baseball @burgsportsnet @vivaloudoun @loco_sports Nick Mell 315 lb #powersquats #rotationalcoretraining 100kg #powercleans #powerphase
Nick Mell, @stonebridgefootball @armywp_football with a little early pre-game day lifting before tonight's Lacrosse game. #gamedaypreworkout #offseasongains #morethanagrinder #trainsmarter #multisportathlete
Loudoun Valley sophomore Tommy Gaertner finishing a set of 3 with 100kg big things coming for valley football. #grindmode @lvhsviking @stonebridgefootball @indyhsfootball @tuskyfootball @vivaloudoun @burgsportsnet @loco_sports @oneloudoun @tommy_gaertner #doingtodaywhatotherswontsoicandotomorrowwhatotherscant #tripleextensionwednesday
A team is only as good as the individuals that makes it up! Working together for a common goal...Becoming bigger, stronger and faster a little more each day! Taylor Davis, John Morton, Nick Mell, Lauren Halpern, Chase Bilek @sbhsathletics @tuskyhusky @va_xtreme_elite #volleyball🏐 #football #softballgirls #believeintheprocess @burgsportsnet @loco_sports @vivaloudoun @oneloudoun
Evan Buckley doin work to prepare for the next level! Great work and effort "Turbo"! @stonebridgeathletics @aaubasketball @burgsportsnet @vivaloudoun @loco_sports @oneloudoun #grind #lowerbodyworkout #beastmode @turbobuck
Heather Meyer @riverside_hs showing quality technique as she continues improving her #rateofforcedevelopment 42.5 kg #splitjerk @rvhs_sports Areyto Volley @burgsportsnet Viva Loudoun One Loudoun LoCo Sports #lansdownetowncenter #lansdowne #volleyballgirls
Rowan O'Sullivan just keeps breaking PR's! 67.5 kg #powerclean @tuskyfootball @husky_ths @tuskyhusky #diving #springboarddiving #verticaljumptraining #strongerleanerbetter @burgsportsnet Viva Loudoun LoCo Sports
A little better everyday! 65 mg #powerjerk Stone Bridges #tightend #widereceiver Luke Hughes #beginningofsomethingbig #rateofforcedevelopement #powerdevelopement @stonebridgeathletics @stonebridgefootball @burgsportsnet Viva Loudoun
Dedication , drive and the desire to train when others won't, so you can do what others can't! Great workout this morning Taylor Davis. @stonebridgeathletics @stonebridgefootball 55 mg #splitjerks and 10 lb medicine ball #glidedisc #lateralsquats #corestrengthening #mobility One Loudoun @burgsportsnet Viva Loudoun LoCo Sports
Results come with a price, but after all the hard work it sure is nice to look in the mirror and see a big smile looking back your way! B. Weis, mother of three, knocking out a nice set of 90 lb back squats. #commitmentisyourchoice #fitmom #cantstopme
To some a Snow Day means being able to stay in bed a few hours more...for others it's an opportunity to get better! Which one are you? #dotodaywhatotherswontsoyoucandotomorrowwhatotherscant #dedicationhasnolimitation Jeremy Hughes @vaacademy #basketball🏀 #lowerbodycomplex
Weather changes, but no change in priorities, dedication and drive. #successisntguaranteed "It's Earned! #snowday Best of luck to you John Morton, @stonebridgefootball #longsnappers on your visits this week to @delawarefootball and Colorado School of Mines Athletics @minesfootball #hangsnatches #powerbuilding #prioritiesinorder
Brenda Weis, 51 year old mother of three showing the determination that has help her shed 49 lbs since last year. Results don't occur through wishful thinking, they're only achieved through consistent hard work and perseverance. Inclement weather is only an excuse! #fitmom #healthylifestyle #makingchangeshappen #eathealthy
Andrew Vastardis 10 yard #resistance #trainer #powershuffle w/50 lb #punching @RaeCrowther Stone Bridge Athletic Boosters @Football Viva Loudoun
Great execusion of a #Glidedisc groin w/ a 30 lbs sandbag & blue medium #theraband tubing. Donny Morris #Tuscarorahigh #baseball Viva Loudoun Game Day Youth Sports Magazine
#glidedisc Alligator Walk Great job Devan Barlock #StoneBridge #Fitness Strongwoman Beauty is a beast
#jamesmadison #University #volleyball #commitment Amy Gottschling #StoneBridge knocking out a set of #swissball #russiantwist with a 10kg plate. Viva Loudoun @
Kyle Tokarchic #StoneBridgeFootball #defesiveback #RunningBack 30 kg lateral #lunge #squat Great Job!
#TowsonUnivetsityFootball bound Tony Gallegos 70 kg #powersnatch #StoneBridgeFootball #performanceEdgeVa