This is the official page for the Town of Leesburg Parks and Recreation Center.
Take the same walk/run every day? Are you seeing all you can see?
[05/19/20] Balance, strength, and light weights will all be incorporated into this workout. It's time for Yoga Sculpt with Kate. #idaleeathome
[05/18/20] Like to dance? Then today's workout is just for you! Enjoy the next thirty minutes of dance fitness, with Lisa, as you get some cardio in. #idaleeathome
Due to continuing concerns about COVID-19 and taking into consideration the health and safety of our participants and staff, the Town of Leesburg Parks and Recreation has made the decision to cancel all summer camps and all summer programs. Staff will be working on issuing full refunds to all that have already registered for summer camps.
We appreciate your understanding.
A workout for heading into the weekend!
It's a new day and we're doing another round of Turbo Kick with Scotti! A lot of what you learned yesterday will be incorporated into today's workout. Let's do this! #idaleeathome
Scotti is bringing us a mix of kickboxing and simple dance grooves this morning to get your heart pounding! Turbo Kick starts now! #idaleeathome
Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. We'll start off in a seating position. #idaleeathome
Who is the fastest in your house?!
[05/12/20] We're wasting no time with today's workout. Ready...Set...Go! #idaleeathome
[05/11/20] Grab a chair if you have one. We're not sitting this one out...just looking for some support during this HITT workout with Ashley. #idaleeathome
Let's start Monday off right! #motivationmonday
Once again due to the ever changing COVID-19 we have decided to delay the start of registration for summer classes and programs. Registration will now begin for Town of Leesburg residents on Tuesday, May 19th. Registration for non-residents will open on Tuesday, May 26th.
If you're looking for a new program to add to your routine, you may want to give Tabata a try. Tabata training is a high-intensity interval training (HIIT) workout and today we're focusing on the entire body. Listen for the cues during this 45 minute class and enjoy! #idaleeathome
Have dance experience and working with kids? Check this out!
A theraband, or resistance bands, are latex bands or tubes that are used for physical therapy and light strength training exercises. If you don't have one...no worries. Just try your best to be precise and enjoy! #idaleeathome
[05/06/20] Zumba gives you a calorie-burning cardiovascular workout in the atmosphere of a dance party. Burn calories quickly with today's workout. #idaleeathome
[05/05/20] Start the day off with a yoga sculpt class that's about 20 minutes long. It's normally taught at Ida Lee on Thursday's at 4:45 p.m. Today is your chance to enjoy this class in the comfort of your home. #idaleeathome
[05/04/20] A challenging class with 15 sets of exercises. Let's do this! #idaleeathome
Kids of all ages, its time to build! Starting tomorrow, share your creations with us all week!! #idaleeathome
A little workout for your weekend. Keep it up!
Has anyone tried this great idea. You can custom design for kids of any age. What other idea do you have to add?
[05/01/20] Zumba gives you a calorie-burning cardiovascular workout in the atmosphere of a dance party. Burn calories quickly with today's workout. #idaleeathome
You got this. Remember to give it time and don't give up!
A challenging mat class for those who are ready. Pilates with Maureen begins now. Remember, practice makes perfect. #idaleeathome
[04/29/20] BANG is an urban-inspired mixed fitness exercise class with elements of boxing, cardio, dance, HIIT training and some serious attitude. Get ready for some energized fun! (Recorded prior to facility closure) #idaleeathome
Have you seen any real ones lately?!
[04/28/20] Vinyasa, also called "flow" because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It's a broad classification that encompasses many different types of yoga. Enjoy! #idaleeathome
[04/27/20] Your whole body will be feeling the burn with today's Core & More workout. Enjoy 15 sets of exercises followed by a cool down. #idaleeathome
Due to the ever changing COVID-19 we have decided to delay the start of registration for summer classes and programs. Registration will now begin for Town of Leesburg residents on Tuesday, May 12th. Registration for non-residents will open on Tuesday, May 19th.
River Creek Club is the Washington, D.C. area’s first private, gated country club community. The 600-acre planned community, with a championship Ault-Clark 18-hole golf course, borders the Potomac River and provides breathtaking views from its balcony.