Ready for some motivation on your Thursday? Here's a great blog post to get you moving in the right direction in all aspects of your life! http://bit.ly/2jXQVGO
#xtremehealthfitness #noworries #stayhealthy
everydaypowerblog.com Don't worry - everything happens for a reason. Here's why you should keep believing, even if you don't get what you want in life.
Don't save your beach-body program for the six-week summer bootcamp dash, make it easy on yourself and start now.
#xtremehealthfitness #doitnow #summerbody
elitedaily.com It doesn't matter what season it is, motivating yourself to work out is never easy.
5 Tips for Portion Control-
When it comes to losing weight or even maintaining a healthy weight, portion control is one of the biggest factors. Here are some tips for getting back to an recommended portion size!
andreasnotebook.com When it comes to losing weight or even maintaining a healthy weight portion control is one of the biggest factors.
Just goes to show you...Age doesn't matter, you can accomplish anything at any age :)
Daphne Selfe, the oldest model in the world, has become the face of a new fashion campaign and proves that ageing gracefully pays off. Daphne Selfe - who has...
Watch this video showing you a workout routine for Back to School Kids which is a quick exercise that works your whole body.
Hey guys, it's our first Back to School video!! Today we are showing you our workout routine for Back to School, which is a quick exercise that works your wh...
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|Tuesday||06:00 - 20:00|
|Wednesday||06:00 - 20:00|
|Thursday||06:00 - 20:00|
|Friday||06:00 - 20:00|
|Saturday||06:00 - 20:00|
|Sunday||06:00 - 20:00|
Founded in 1999, Dragon Yong-in specializes in quality Taekwondo and Hapkido instruction. We also provide After School Care and camps as well.
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Professional Physical Training Center
As I pursue a graduate degree, I have opened some training hours at 2 locations: Reston and Brambleton in NOVA.
Massage therapy; Yoga - individual and group classes - The Complete Wellness solution.
This page has been created to share information, advice, struggles, and victories on the journey to becoming fit.
www.bodybydion.com One-on-One Personal Training/Boot Camp Classes
Barre Buddhi is Leesburg, Virginia's first boutique fitness studio, offering barre, yoga, Pilates and much more!
Fitness & Personal Training Studio with heart rate monitored Small Group Metabolic sessions for all ages & levels - Strength, Bootcamps, TRX.
Where Goals Happen!!
Home for the 45-minute coach led, low-impact, high-energy rowing workout. Studio opens Summer 2019 at the Marketplace at Potomac Station.