Complete Grind x3 is lifestyle. Coach Givens teaches youth fundamentals & technique to increase agility, speed, & overall football IQ. Grind hard, all day!
Coach Columbus Givens III was a former Killeen High School (ROO) athlete graduating in 2005. He left Killeen High School with a district championship for the 2004 football season and First State Title in the 800 Relay. He went on to become a D1 collegiate football player at Southern Methodist University before becoming an international professional football player. Over the past five years, he has played in many European countries including Austria, Finland, and the Czech Republic. While playing overseas in the Czech Republic in 2015, he earned the title of Offensive MVP. He enjoys spreading knowledge of the game to the youth and takes pride in teaching specific training techniques such as speed, agility, and conditioning. He also specializes in skilled positions in many sports outside of football.
Mission: In order to be successful at anything, you have to be willing to hard work adn improve each day. That is what Complete Grind x3 is all about! CG3 is a lifetsyle, let's put in that work!
Boiiiiii my dawg gone be the sh*t and with the sh*t🔥🔥🔥RB/slot WR 10th grade Harker Heights Knights...watch em grow @raeskywalkin
#Cg3training Young Hittaz..👀Them young Heights Boyz✊🏿 @zech_samp_18 @_p2ake_
[05/02/20] Yea we out here like that....#cg3training @raeskywalkin @officialtyjayzeon @dfromthek @monaray2x @_p2ake_ @k_tx_prospects_21
All I wanted to do was make it out the hood.. ✅ play D1 ball ✅ play professional ball 🏈 and make a lil 💰..and give my knowledge of the game bk to the youngsters while I pass the baton. #cg3training
Juss some jits on a mission..ain’t no choice but to get better #CG3 ima bring the formula right to you.
#cg3training 🎒 🏃 yessuh 💪🏿 @officialtyjayzeon @zech_samp_18 @dfromthek
#cg3training 🗣we out here.. still practicing social distancing.
@officialtyjayzeon @k_tx_prospects_21 @dfromthek @zech_samp_18
We 7v7 ready #cg3training.. 🤝 @ladsarsportswear they 🔥🔥 @emmanuelsanders my dawg said he rocking the #17 💪🏿.
I got two hittas that I know watch my every move and this one..Another night in the 🧪 we just shooting the sh*t. #cg3training
🗣hold up young G’s let me go ☝🏿 time. That sh*t hit different when the example is visual.. 💡 #cg3training
Happy Born Day to my m’f dawg @emmanuelsanders
I love this sh*t dawg.. I’m where I’m supposed to be #cg3training
That young bull LJ with that footwork. #cg3training 🔥🔥
Spring Break we working..limited spots available all athletes..#cg3training #academyelevation
#cg3training They said I couldn’t do it...told me not to chase..I took it for what it was worth and stayed consistent... @jamal.polite 🤝
Ima be honest I been on them weights 🦍.. 165 in the 👖 but I can push these dollars 🏋🏿♂️off my chest a few times. #cg3training
Stamp it dawg. Stay out da way and push this #cg3 👸🏾 done looked me in the 👁 and kept it real wit me. @gorgeousceoofdesign @ladsarsportswear I appreciate the business we will be in contact. CG3TRAINING Tracksuits 🔥
#cg3training I do this sh*t ya feel me.. in a humble way too. What ya foundation like❓👣
Ima tru Dolphin fan but fa my dawg @emmanuelsanders I’m rocking with them #49ers ☝🏿 time. Them boys making sh*t happen this season. #cg3training
32 tipping the scale to 33 and I will fye🔥🔥yo [email protected]@ up with these #adidas #predator #cg3training #allblack
@officialtyjayzeon mayne my lil homie tried to get me 1 time...luckily the ball was under thrown... #cg3training
[12/09/19] #cg3training Book your session today! slow feet don’t eat. https://www.vagaro.com/cg3training
She say she ready @haitiana_givens But I’m waiting on mama @gorgeousceoofdesign football Saturday...going to watch my bro @kingcgiv4 play and catch them #miamihurricanesfootball @canesfootball
👣💪🏿📍🔥🔥🔥#cg3training young G’s ready to go..route game 💯
Ima brighten ya day with this one..better get you a #lilhaitibaby #6monthsold #daddygirls Go shop her look at: @attaymik_babycouture To save on your purchase use code: Haitiana15 #brandrep @gorgeousceoofdesign @pharaoh_aten @sarasutenseti #thehaitianroom
#cg3training we stay working..I’m trynna tell you..we out here..y’all better catch the movement.
#cg3training you gotta put in the work. But you get how much you put in.💪🏿
Lookout young G’s..let’s get it. #cg3training
Hell yea I’m out here... 🗣ima put this #CG3 sh*t in ya face daily dawg. They wanna know where he at..right here📍🤘🏿#cg3training
I love this sh*t dawg... ☀️ and all..these jits don’t understand. #cg3training
‼️#cg3training it’s a movement get with the lifestyle.
[07/28/19] #cg3training boys out here getting it today..
#cg3training let’s go‼️
🤘🏿CG3 Boyz👌🏿bussing on that @vertimax #cg3training
#cg3training You gotta do the extra and train hard if you wanna win. This sh*t don’t come easy dawg.
|Monday||17:00 - 19:00|
|Tuesday||17:00 - 19:00|
|Wednesday||17:00 - 19:00|
|Thursday||17:00 - 19:00|
|Friday||17:00 - 19:00|
|Sunday||10:00 - 17:00|
Over 40 years of combined experience training horses. We use calm consistent methods that are proven to give great results! We also do corrective training, tune ups, consignment horses, and lessons.
Helping make happy, healthier people & pups through fitness We are a group of trainers dedicated to helping you be the best you!
Certified Personal Trainer, studying Kinesiology
Personal Trainer, Fitness Coach, Yoga Teacher. Follow me in the Fort Hood, TX area as I post my weekly schedule.
CES, Inc. offers a variety of green certification training throughout the United States.
Get ready to rock your mind body and spirit!
This class is designed to give ladies a night of fun and excitement along with a great workout.. come let your hair down & have fun