Stronger Than you Think Fitness

Stronger Than you Think Fitness

Encouragment. Love. Nutrition. Fitness. I'm a Wife, Friend, Fitness Coach, and I am passionate about helping people love their bodies again!

[09/22/16]   Just an encouragement to everybody out there who has felt that it just hasn't been the right time to get healthy. I am currently unable to do any of my workouts due to a bum foot and I found myself feeling really gross because I wasn't eating the way I should have been. So these past few days I kicked it back into gear. Eating right and drinking enough water. I love the feeling of going to bed each night and knowing that I did the best thing I possibly could for my body. If you are interested in starting your journey to the best you let me know! I would love to help you. It will never be the right time! So please send me a message I would love to help! 😍

Are you ready to make a change? Do you feel tired on a daily basis? Do you want to do something good for your body? Do you want to start eating more colorful food? Are you ready to honor and love your body by getting exercise and fueling it with healthy whole foods?

If any of these are you I would love to help encourage you! I have a group starting this month and I would love to have you as a part of it! You get recipes. Accountability. My incredible superfood shake shakeology and some really fun workouts. Email me if you want in or comment below with your email! πŸ‘πŸ‘πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ˜πŸ˜

Supa food. Super shake shakeology!!!! Yum πŸ€—πŸ€—πŸ€—πŸ˜πŸ˜πŸ˜

Stronger Than you Think Fitness

Boiled eggs for protein filled snacks this week! Love it!!!! :)

7 day Shred Challenge!!!

Get shredded in 7 days!
(YES IM SERIOUSπŸ’ͺπŸ˜‚πŸŽ‰)
This month I'm doing a 7 Day Shred Challenge for anyone looking to kick the sugar, reset their food habits and have a little fun working out with me!

You'll Get:
**Meal Plans/Nutrition Guide
**Grocery List
**Daily Workout from home
**7 days of my Superfood shake Shakeology

Comment below with "I'm In" and I'll send you a message! Spaces are limited with a cut off date so you'll have what you need!

Group starts August 15th!

Motivational Monday! This is my dream board!! These are places I want to go, dreams I want to accomplish, things I want to do! I want to encourage every one of you to take a few minutes to dream today!!!! It's good for the soul, and the spirit!

Got to try Country Heat with one of my besties today! It was very fun! :)

[08/06/16]   Welcome to Team Stronger Than You Think! We are a team of likeminded individuals who are focused on living the healthiest life we can. We believe that if you take care of your body you will be a happier and healthier person. We are committed to helping you, encouraging you, and loving you on your journey to a healthier you. Each one of us has a different goal, a different reason, but our path is the same. To become healthier people! Let us help you start the journey to a healthier you!

Stronger Than you Think Fitness's cover photo

Stronger Than you Think Fitness

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2110 Wordsworth Ct.
Herndon, VA
20170
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