Fred Astaire Reston

Fred Astaire Reston

Learn to Ballroom Dance at Fred Astaire's newest dance studio opening in Reston VA

This season, give your friends and loved ones the gift of joy, health, confidence, music and fun - the gift of dance!

Still looking for a gift for that special someone? Give them the gift that gives back! Dance Gift Packages available here: http://ow.ly/Bl1950xs0N5

Not only is dancing fun, but it's also an easy way for people of all backgrounds to socialize and celebrate life. Check out these three great social benefits of dance: http://ow.ly/EwoK50xyGNM

Give the gift that keeps on giving this season. Dance Gift Packages available here: http://ow.ly/KkcF50xrZ7j

Dancing is a great workout that has documented physical and mental health benefits. Dancing can also help increase your self-confidence, reduce stress and promote relaxation. Dancing is a wonderful outlet for self-expression and creativity, and it’s FUN!!

Not sure what to get your special someone this holiday season? Why not give them the gift of dance? Dance Gift Packages available here: http://ow.ly/5oOm50xrYFJ

At Fred Astaire Dance Studios - we are committed to providing our students with the skills and confidence to take the stage and be the center of attention.

Team Match, go Poland 🇵🇱 5th Place out of 8.

Team Match, Go Poland 🇵🇱

Congratulations to Pamela Ryan on becoming Smooth Super World Cup Champion🥳🥳🥳🏆at WDC-ALWorlds in Dublin, Ireland 🇮🇪

Congratulations to Pamela Ryan on her amazing performance in Dublin, Ireland at WDC-AL Open Worlds. So a Proud of you...
Michael Phelps of Ballroom Dancing lol🥳💥

We r ready to boogie in Dublin, Ireland 🥳

Open World 🌎 Pro RS Latin

🥳

Pro RS Latin

Lots of talent from around the World 🌎 Pro RS Latin

This holiday season, give your special someone the gift that keeps on giving. Dance Gift Packages available here: http://ow.ly/AiG450xrXMm

Good footwork is the foundation of every great dancer. Once you get the basics down, the rest becomes easy.

Brilliant time so far in Dublin,Ireland 🍀🥃🥳🇵🇱😈💥

We Made It...
2019 WDC-ALWorld Pro-Am Championships🥳
Pamela and I we will be dancing tomorrow, single dances first and Super World Cup Smooth Championships Saturday... now off to tour Jamisons Distillery 🥃🍀

When couples take dance lessons together, they create a tighter bond, a better relationship and enjoy a more intimate physical relationship. The dance lesson – and, for that matter, any time the couple takes to the dance floor together – becomes their private moment in a world of their own.

Read more: http://ow.ly/sH6p50xpW5v

Thanksgiving is all about showing gratitude and at FADS, we want to thank our dance family for another year of excitement, laughter and dancing. We wish you all a joyous and bountiful Thanksgiving!

We r ready for December 🥳

Life can be hectic sometimes - remember to take time to appreciate the joys that come with the journey.

Dance is a form of language that transcends words - and it's as simple as dancing together.

tinybuddha.com

Scientists Agree: Dancing Is the Best Way to Get Fit and Live Longer

https://tinybuddha.com/blog/scientists-recommend-dancing-get-fit-live-longer/

tinybuddha.com Exercise doesn't have to be such a struggle. Scientific research shows that the best exercise you can get to live longer and in better health is dancing.

Ballroom dancing is an activity that combines physical activity, social interaction, and mental stimulation - and it's fun! Come on down to FADS and see what you're missing out on.

When couples take dance lessons together, they create a tighter bond, a better relationship and enjoy a more intimate physical relationship. The dance lesson – and for that matter, any time the couple takes to the dance floor together – becomes their private moment in a world of their own.

Here at Fred Astaire Dance Studios, we know one sure-fire way to beat stress and bust anxiety: of course, it’s dancing, and we’ve got the science to back it up.

Read more here:
http://ow.ly/CeHF50xfdIv

It's okay to be nervous when first starting out with dance classes - don't be afraid to bring a friend along for morale support!

thebestbrainpossible.com

How Dancing Gives Your Brain and Mood a Big Boost - The Best Brain Possible

https://thebestbrainpossible.com/dance-exercise-brain-mental-health/?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork

thebestbrainpossible.com Dancing, of any kind, combines physical exercise with the positive power of music and social engagement to yield major mental health and brain benefits.

Just like wine, a dance only gets better with age. So take take every opportunity to practice and turn your dance into a masterpiece!

Whether you are a beginner or a pro, the most important part of dancing is to not worry about where the journey takes you, but to enjoy yourself and have fun along the way to success.

Dancing together helps form bonds that last a lifetime.

Dancing is one of the most powerful form of self expression. Learn to dance today and start enjoying the luxury of being you!

No matter when it is or where you are, it's always a good time to take a break and dance!

Dancing together is a strong expression of love and is one of the best ways to strengthen bonds and kindle sparks.

healthcareinamerica.us

4 Ways Dancing Can Benefit People With Alzheimer’s Disease

https://healthcareinamerica.us/4-ways-dancing-can-benefit-people-with-alzheimers-disease-52f3d7bd3b8c

healthcareinamerica.us Alzheimer’s disease can be devastating. There are numerous medications and therapies available to you. You should see your doctor if you…

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Dancing With The Stars Group Class

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585 Grove St, Ste 130
Herndon, VA
20170

Opening Hours

Monday 12:00 - 21:00
Tuesday 12:00 - 21:00
Wednesday 12:00 - 21:00
Thursday 12:00 - 21:00
Friday 12:00 - 21:00
Saturday 09:00 - 13:00
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