On the road to a healthier body? Want to feel less stressed? Be Health Smart! is your one-stop-shop for wellness tips and nutrition know-how.
Mission: True health starts from the inside out. Be Health Smart! offers a realistic approach to a sound body, mind, and spirit. Woody and Megan -- both experts in the field -- provide educated advice on fitness, proper diet, and stress management taking into account a variety of physical limitations and the challenges of everyday life. Services extend from wellness coaching to E-books to guidance on today's medical headlines. Though a healthy lifestyle isn't always easy,it's most definitely worth it. Consider us the compass to keep you on course!
Operating as usual
[04/26/20] This is a good time to be aware of the propel in your life who have gone the extra mile to offer you a helping hand or kindness
pbs.org The United States owes African-Americans reparations for slavery, a recent United Nations report said.
nytimes.com Research shows a link, but it isn’t retirement itself that leads to a longer life, but what you do in retirement.
Imagine A Holistic Approach, LLC
We will be closed on Sunday April 23 rd while we take a meditation break.
Check out our upcoming workshops, events, and book your private session at www.imagineaha.com
We are looking for some additional people to try the LivMD for a 2 week period. No cost involved for the investigational study. Call or email me today....
livmd.us LivMD is a therapeutic low intensity vibration device that was created by Dr. Clinton Rubin and the State University of New York. Standing on LivMD for 10 minutes/day has been shown to provide many health benefits.
In general, it is good to limit fried foods. But I have a problem with these kind of sound bite articles that talk about just changing a dietary pattern to improve health. Good health does NOT come from just dietary changes alone. To see significant improvements in your health, dietary changes must be complimented with safe and effective exercise programs and time to reduce stress. Just focusing on the food won't get the job done
nlm.nih.gov Find information on health conditions, wellness issues, and more in easy-to-read language on MedlinePlus, the up-to-date, trusted health information site from the NIH and the National Library of Medicine.
Childhood and adolescence is prime time for building the bone bank. Heaven forbid you -- or you young 'ens -- miss out on this window of opportunity...
health.howstuffworks.com The calcium crisis affects American youth in some serious ways. Learn how the calcium crisis affects American youth.
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Be Health Smart's cover photo
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It's your turn for "Me Time", schedule yours today!
Captivations delivers fun and functional shower caps for women and sorority gifts. Elegant, stylish, and unique paraphernalia.
As a Mary Kay Independent Beauty Consultant, I sell Mary Kay skin care, body care, fragrances and color cosmetics.
All Natural Products from the Heart of Anatolia
Melody Goodspeed: Mary Kay Independent Beauty Consultant
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost!
Bienvenidos a mi página donde aprenderás sobre el cuidado personal, de tu salud e incluso hasta de el hogar.
Encouragment. Love. Nutrition. Fitness. I'm a Wife, Friend, Fitness Coach, and I am passionate about helping people love their bodies again!
Jeunesse combines breakthrough sciences in a product system that enhances youth by working at the cellular level.
767 Monroe is a gorgeous 800 sqft single-chair Home Salon in Herndon, VA founded by west coast native Heather Ward Kepshire. She specializes in balayage.
~Healthy living is a privilege we embody by making choices that enhance our mind, body and spirit~Welcome to Jen Taylor's Simply Health:)
Helping women and children, and our world, is a beautiful thing.