USSD Anthem

USSD Anthem

Professional Self-Defense training.

Part 2 - Instructor Workout 4/12/2019
Stick Fighting (against a knife)

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

USSD Anthem Students went to the Super Hero Run at Sunset Park and showed off their dojo spirit by wearing their USSD Logo Capes.

There are still more capes at the dojo. Get yours before they run out!

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren #kids, #teens #life #karate # Nevada
#karateforteens #alp #advancedlifestylesprotection

Instructor Workout 4/12/2019
Stick Fighting (against a knife)

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

FEA Consulting Engineers - Corporate Woman’s Self Defense Seminar

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

FEA Consulting Engineers - Corporate Woman’s Self Defense Seminar

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

FEA Consulting Engineers - Corporate Woman’s Self Defense Seminar

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

It is important to remember, many times as instructors we mostly workout with students of lesser rank which will create bad habits, This is why it is very important to make your instructor workouts. Remember this, your students are afraid to hit you but your fellow peer is not.

Preview of Hanshi Turner and Hanshi Black working advanced stick fighting techniques will be shown at a later date.

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk
#karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

Importance of Breaking Down Forms - Pinan 2

Importance of Breaking Down Forms - Pinan 2

When you paint a picture for your students to see how these forms work, it opens their mind to other possibilities and techniques within the form.

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk #karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

One Technique Used Multiple Ways

There's a saying, less is more. Many times as instructors we wanted to teach several fancy techniques. It's very important to recognize the effectiveness of our techniques in today's demanding situations. As the saying goes less is more, what does that mean? That's the ability to take one technique and work it in several different ways. When it comes down to a panic situation having 100 techniques compared to the 5 techniques that you can work 10 different ways makes you a more accomplished fighter and/or martial artist. As Bruce Lee once said, "I do not fear the man that knows a 1000 kicks but a man that has thrown one kick a 1000 times."

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk #karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

Part 2 - Breaking Down Forms - Pinan 3

Part 2 - Breaking Down Forms - Pinan 3

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk #karateforlife #karateforchildren
#karateforteens #alp #advancedlifestylesprotection

Importance of Breaking Down Forms - Pinan 3 - Part 1

The Importance of Breaking Down Forms - Pinan3 - Part 1

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk #karateforlife #karateforchildren

#karateforteens #alp #advancedlifestylesprotection

United Studios of Self Defense Nevada

more past videos

kempo punch technique off a grab and punch

Highlights From Board Breaking Seminar with Hanshi Black - March 9, 2019

So there is an old joke in the Martial Arts, bricks and boards don't attack you. Why would you break them?

The whole object of breaking a board or brick is to focus. It is to learn to overcome obstacles.

Some of the things that we do with the board breaking seminar, is to write on the bottom of the board something that you battle with your life that you want to break through. Another thing is to focus, to close your eyes and visualize accomplishing things in your life whether it is giving a speech, asking for a job promotion, going for a job interview or going applying for a loan. It is to teach you that through visualization it can give you a better opportunity of overcoming.

I have seen men my size, not able to break a board, which shows you it is all mental, not physical.

#ussdhanshiblack #masterblk #ussdanthem #ussdnevada #ussdmasterblk #karateforlife #karateforchildren

#karateforteens #alp# advancedlifestylesprotection

Hanshi Black

United Studios of Self Defense

A commercial for USSD. My story behind this commercial. I believe the martial arts also gives you a good mentor. As young men in the world to many are left w...

[11/05/18]   A master and his student were walking by a river.
The student asked, “Master, what is the key to life?”
The master responded by dunking the student’s head under the river water.
Shocked, the student asked again, “Master, I was asking what the key to life is?”
The master dunked the student over and over, only to have the student ask again and again. Each time the master would hold the student underwater longer.

Finally, when the student came up from the water after being held down for by his master, the student was gasping for air. The Master asked, “Do you know the key to life? The student replied, “No master. I just want to breathe.”
The master replied, “Just Breathe. Now you have the key to life.”

It's important to remember with all the things that are going on in our lives to just stop and appreciate where we are and breathe, for things can change rather quickly for us without a moments notice. Again, relax, enjoy and breathe.

Hanshi Black

Our perceptions create our beliefs.
Our beliefs formulate our attitude.
Our attitude determines our behavior.
Our behavior describes our actions.
The reactions of our actions constitute the perceptions of our reality.

It is important to remember in all these lines, it says, “ours” it does not say their perception meaning someone else. In order to have the riches of empowerment, we must 1st own our thoughts and responses. empowerment does not come from someone else it lies within us. Do not let someone else live in your head because it's your place of ownership.

Hanshi Black

Domestic Awareness Month

Did you know that:

*In the United States, an average of 20 people experiences intimate partner physical violence every minute. This equates to more than 10 million abuse victims annually in the United States.

*Intimate partner violence is most common against women between the ages of 18-24.

*19% of intimate partner violence involves a weapo8n.

*A study of intimate partner homicides found 20% of victims were family members or friends of the abused partner, neighbors, persons who intervened, law enforcement responders, or bystanders.

*In 2017, more officers were shot responding to domestic violence than any other type of firearm-related fatality, according to the National Law Enforcement Officers Memorial Fund. From 1988 to 2016, 136 officers were killed while responding to domestic disturbances such as family arguments, FBI data show. By comparison, 80 were killed during a drug-related arrest in the same period.

Sources are National Domestic Violence Statistics.

Beautifully Broken

A boy had two large pots for carrying water, each hung on the ends of a pole which he carried across his neck. One pot had a crack in it while the other was unbroken.

Each day has the boy would gather the water and walk back to the village the unbroken pot was always full, while the cracked pot would be ½ full.

The perfect pot was proud of its accomplishments and boasted. But the cracked pot was embarrassed by its imperfection since it fulfilled only a fraction of what it thought it was designed for.

After two years of what it regarded as a disappointment, it spoke to the water boy as he made his way back from the river. “I’m ashamed of myself because this crack in my side causes water to leak all the way back to your house.”

The bearer replied, “Did you notice that there were flowers only on your side of the path, but not on the other pot’s side? That’s because I’ve always known of the water you have leaked. I dropped flower seeds on your side of the path and every day on our walk back to the house, you watered them.

“For two years I’ve picked these beautiful flowers to decorate our home. Without you being the way you are, I wouldn’t have this beauty to decorate the house.”

What we regard as imperfections are seen as good fortunes hidden, yet when applied correctly can transform your life.

It’s important to embrace the things we don’t like about ourselves. Once we are able to embrace and love our imperfections we can then overcome.

Until we learn to truly love ourselves and can never truly love another.

Hanshi Black

USSD Anthem

United Studios of Self Defense Redondo Beach

Master Black visited Redondo today!

Elite Academy of Martial Arts

USSD Anthem's cover photo

[09/02/16]   Come visit our new dojo and get a free private lesson! #USSDAnthem

USSD Anthem

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Videos (show all)

Importance of Breaking Down Forms - Pinan 2
One Technique Used Multiple Ways
Part 2 - Breaking Down Forms - Pinan 3
Importance of Breaking Down Forms - Pinan 3 - Part 1
Highlights From Board Breaking Seminar with Hanshi Black - March 9, 2019

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