Get inspired to lose weight and create healthy habits. Join the WW Studio @ Pleasant Valley Fire Department by visiting our website.
Operating as usual
Three words: FUNFETTI. COOKIE. DOUGH.
Make a treat the whole family will enjoy:
The answer is delicious:
Plus learn how to keep them fresher for longer:
In collaboration with Susan G. Komen, here’s a closer look at the research-supported lifestyle changes that could make a real difference!
What you need to know about the fad diet:
Can you say #TacoTuesday?
Tips! Tips! Tips!
*People following the WW program can expect to lose 1-2 pounds/week
The combo will totally hit the spot:
Get your spoon!
For a twist on oatmeal:
Make meal prep the easiest part of your week with this roadmap:
You’ll want to add this one to your Thanksgiving menu:
Sundays are for salmon with the all-time best sauce:
Because Saturdays can be flexible on WW 💁🍹
Don’t mind if we do!
For the love of muffins:
Mini = perfect for portion-control.
Fact: Filling snacks are the best snacks.
Because who wants to choose between working out and family time?
Summer may be over, but slaw season is evergreen!
They're all related:
Pro tip: This dip also makes a tasty sandwich spread.
Beautiful ✔️ Delicious ✔️ Nutritious✔️
How to stop bad habits from sabotaging good intentions:
“My blood pressure has improved, my diabetes is resolved, and my energy levels have increased tenfold.”
*People following the WW program can expect to lose 1-2 pounds/week.
It's a waffle! It's an omelet! It's the best breakfast ever!
Because motivation breeds success:
They taste even better than they look!
For an awesome home workout:
The perfect way to celebrate #NationalCinnamonRollDay:
Happy #NationalTacoDay! Who’s celebrating with SmartPoints-friendly taco cups?!
You had us at buttery. 🤤
Start your journey to a healthier life by joining Wellness Workshops at WW Studio @ Pleasant Valley Fire Department. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.
|Monday||17:30 - 19:00|
|Monday||09:30 - 11:00|
|Saturday||09:00 - 10:30|