PA Powe Wellness - Fairfax, VA

PA Powe Wellness - Fairfax, VA

Former Owner of Healthy Inspirations Weight Loss Center

Physician Assistants(PAs) are trained medical professionals who diagnose, prescribe and treat medical conditions with physicians. PA Powe has been practicing medicine since 1990 after graduating in Northeastern University PA Program in Boston,MA. She has an interest in Women's Health and is an expert in nutrition.

Delicious, high Protein breakfast that is super easy to make!

Just some results of people who have done the shred 10 and continued! #healthylifestyle #onesimplechange

Planning ahead and having support from others equals better results.

How are you feeling during this pandemic? I am so ready to Shred 10. Anyone interested?

Enjoy Your Memorial Day Weekend! Different but Present!

Virginia coronavirus cases rise to 13,535, deaths climb to 458

Eating healthy(vegetables/fruits) increases your immunity!
Cooking at home is a great family time event.
Post you and your family cooking/eating healthy! As of Monday, April 27, the Virginia Department of Health has received 13,535 confirmed tests and clinical diagnoses for COVID-19 across the commonwealth.

How many fruits & Vegetables do you plan on having today?

Research and Reviews | Juice Plus+

This is a great time to be on Juice Plus. Juice Plus+ clinical research shows those who take Juice Plus+ products can develop healthier immune systems, reduce cardiovascular stress, and more. Learn more about Juice Plus+ clinical research.

Chopra Center

A wonderful way to reduce anxiety and stress management...I will be there!

There exists in you a place that is free from disease, never feels pain, is ageless, and never dies. This place is Perfect Health. Journey there with Oprah and Deepak as they reveal the keys to vibrant well-being in body, mind, and spirit.

One Step at a Time...

Juice Plus+׃ A Jumpstart to Better Health

People often ask me how I don't get sick when I am constantly exposed to patients with colds during cold/flu season.
Besides eating healthy, loving my sleep, getting back to my exercise regimen and stress management,
I have been taking Juice Plus for years and you won't catch me without it.
Private Message me if you want to know more about it.

This is "Juice Plus+׃ A Jumpstart to Better Health" by Healthy Living Revolution on Vimeo, the home for high quality videos and the people who love them.

Love what I do! How many people can say that? Are you in your sweet spot?
Comment below.

U.S. News & World Report released its annual Best Jobs rankings, keeping the PA profession as the No. 3 best job and making an important update to the profile of a PA that more accurately describes how PAs and physicians work together.

As teens are getting ready to leave for college, it’s good to know that they are bringing their Juice Plus. It’s a sure way of getting more than enough fruits & vegetables in their day...everyday ! #Stayhealthy

Black women start a walking movement to battle the obesity epidemic

Nothing Stronger when Women take the Initiative of problem solving and helping others in the community.♥️👍🏻 There is a health crisis facing African-American women. Nearly half have heart disease and forty percent have high blood pressure. The risk of stroke is almost twice that of white women and they are more likely to die at a younger age than any other ethnicity.

Is it time to treat sugar like smoking?

Sugar is a huge culprit in the cause of obesity and many other illnesses. It’s an addiction. A leading think tank is suggesting plain packaging should be adopted for sugary foods.

My son just sent me this as a text message. So great to see Portugal on the forefront of protecting our ecosystem and to see that my son is on it!

[05/19/19]   Spending the day in lectures at AAPA Conference in Denver. Packed session of PAs wanting to know how to treat Obesity and weight counseling.

The Wall Street Journal

Food is Medicine! How many of these foods are you eating?

Research shows diet can stave off depression—with no bad side effects.

Inova Health System

Do you know your Blood Pressure like you know your shoe size?

An estimated 83.6 million American adults have one or more types of CVD or cardiovascular disease. Learn about various risk factors and discover what steps that one can take to improve heart health.


Never too old. Words from the Wise

Meet Margery.
Margery is from Sketty, she's 90 years old... oh and she's way more flexible than you are 💪

A friendly reminder to keep us healthy!

Physicians Committee for Responsible Medicine

Who wants to start this with me? Check out Dr. Neal
Barnard from WDC. Great recipes. Let's do it!

Looking for delicious vegan recipes to add to your collection?

Sign up for our FREE 21-Day Vegan Kickstart and receive daily meal plans and recipes from leading nutrition experts.

PLUS you’ll get expert advice on time-saving cooking techniques, the best foods for improved health, how to navigate social situations, and so much more.

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The Wall Street Journal

Good Nutrition IS so important.

Research shows diet can stave off depression—with no bad side effects.

PA Powe Wellness - Fairfax, VA

Do you remember these yearly Advent Chocolate Calendars? Well, a FB colleague just posted a better one , an Advent of Kindnesses, that is sure to give you the Christmas spirit with ZERO Calories! So feed your Soul , get started and post your results.

Do you remember these yearly Advent Chocolate Calendars? Well, a FB colleague just posted a better one , an Advent of Kindnesses, that is sure to give you the Christmas spirit with ZERO Calories! So feed your Soul , get started and post your results.

Are you feeling like this after this Thanksgiving celebration? No worries...tomorrow is a NEW day! Start the week off right with healthy choices.

Remember when a pretzel was just a pretzel? These artificial flavor additives make it so difficult to have just one. Best thing to do is avoid “ factory made foods, “ and eat plant based healthy choices such as apples sprinkled with cinnamon -great snack. Your body will thank you for it!😉

No Matter How You Slice 'Em, Apples Are a Winner.

Apples are so good for you! What's in an apple? Flavor, definitely. A satisfying crunch, for sure. But the nutritional component is what earns it top billing in Juice Plus+ Fruit Blend capsules and chewables.

CME( Continuing Medical Education) . What I love about being a PA is you never stop learning and I love sharing. Have you heard of Astaxanthin? Lecture this morning by Dr. Jon Ruckle
Another great reason to eat Salmon!
I had first heard about it from Dr. Bill Sears who has been taking about it for years as well.


Exercise is indeed the “Fountain of Youth!

These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here:

Hope All the Dad’s had a Happy & Healthy Day!

Happy Father's Day to all the dads and those who play the part while comforting us with their "dad jokes"!

Complete by Juice Plus+ Chia Seed Pudding Recipe

We love these at our house. A little something sweet and healthy!
Try it and tell me what you think.

You can order the plant protein chocolate powder on Need a tasty treat that can also qualify as breakfast? We have the perfect recipe for you! This chia seed pudding recipe is packed with whole food-based nutrition thanks to our Complete by Juice Plus+ Dutch Chocolate shake mix, helping you kick start your morning. Try this recipe out today – just fo...

Johns Hopkins Medicine

Never too late to start making healthy living a priority!

Think you’re too young to be concerned about #heart health or too old to do something about it? Think again. Get a free downloadable #guide to heart care at every age.

Johns Hopkins Medicine

Never too young or too old to learn about your health!

Think you’re too young to be concerned about #heart health or too old to do something about it? Think again. Get a free downloadable #guide to heart care at every age.

Beautiful Food: Edible Flowers

This reminds me of my wedding reception menu.
My beautiful mother in law had few requests but mentioned that it would be " delightful." to have a dish decorated with edible flowers...and we did!
Does anyone remember that? I know it was close to 19 years ago...LOL! That’s right. Flowers aren’t just for gardens anymore. Food-grade flowers—calendula, nasturtiums, chive blossoms, and a bouquet of others—can perk up salads, ice cream, and everything in between.

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Fairfax, VA
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