We help people Transform their lives! This is how.... 💪 A proven fitness & nutrition program for REAL people 💪 Community of like minded people 💪 Accountability from our expert team of coaches
Program to help women reach their health and fitness goals. We offer small group team training that focuses on helping women increase their metabolism, tone up and lose weight.
Operating as usual
but the question is, can you do it consistently?
There is no magic recipe🎩 for fat loss. It's all about keeping it simple and doing it consistently.
Find yourself an awesome community/studio to workout in and be held accountable for the things you need to do to get towards your goals.
Join our 6-week challenge to jumpstart your fitness journey.
Ready to get back on track after a crazy Summer🔥
Message us if you're up for a CHALLENGE to get healthier and leaner!
Are you stuck at home? 🏡 No gym to workout? 🏋🏻♀️❌
With the recent Stay at Home Order many gyms are closed😢
We've launched an amazing virtual program that has live workouts, nutrition & accountability🔥🔥
+Online workouts sessions for all fitness levels (no equipment needed)
+Effective Meal Plan to keep you on track during this crazy times!
+Accountability that actually works (weekly check in calls)
I wanted to invite everyone to join us for 28Days for only $149.
𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐨𝐬𝐞𝐬 𝐀𝐩𝐫𝐢𝐥 𝟏𝟑𝐭𝐡!
Learn more here >>> http://bit.ly/28DaySale
Come enjoy a workout this weekend for FREE!
What's the catch? Our charity this holiday season is Toys for Tots, so to enjoy one workout for FREE this weekend all you have to do is bring a Toy to donate!
If you're not a member yet this is the perfect time to come try us out! Active members, you can use this as a bonus workout with a toy donation! (and bring your friends & family with their donations for free!)
Training sessions are offered
Saturday @ 8am, 9am and 10am
Sunday at 1pm and 2pm
Our address is:
11215 lee highway
Fairfax, VA 22030
We're on the BACK side of the shopping center with Chuy's Mexican Restaurant, DIRECTLY behind Bombay Cafe
Let's fill the toy donation box up ASAP - only a few weeks left until the holidays!
𝐘𝐎𝐔 🄽🄴🄴🄳 🅃🄾 🄺🄽🄾🅆
𝘸𝘩𝘦𝘯 𝘦𝘢𝘵𝘪𝘯𝘨 𝘰𝘶𝘵...❗️🥑🍽
This is Action Fitness.💪
A place with REAL PEOPLE and TRANSFORMATIONS. 💯
Todos podemos cambiar nuestra vida,
Cuando empiezas tu❓
Ya empezamos nuestros programas en español
para la comunidad #Latina !
No matter how hard it gets, keep at it and stay positive.
"I'm gonna keep at it. I'm gonna stay positive." - Vance, an inspiration to us all. ❤️
Just A Reminder ❤️
Are You Drinking Enough Water? 🧐
"We can either keep talking about the problems or issues at hand.
We can talk about the SOLUTIONS"
Something to think about...
[05/12/19] The time to start is always NOW.
Looking for a new activity to try?
Check this out:
SELF DEFENSE PROGRAM 🤼♂️🔥
Taught By Instructor Sethi
This 8 week long program will offer a lot of fun!
from JUDO to Jiujitsu and more💪😁
Come have fun as you learn self defense techniques with family and friends!
All are welcomed! (Ages 5+)
PriceTag: $190 (Uniform Included)
Begins: May 18th (Every Sat 1:30pm)
Location: OSA Martial Arts (Fairfax)
There is more to it...
Avocado Dragon Eggs! 🥑😏
Those hunger cravings...😭
Need Motivation? 😂
Ready to take it to the next level?
Exclusive for our members only, but we are allowing 10 guests to participate on our most challenging program up to date 💪
Why Do it?
You need a program to kickstart things up again.
You need the push/accountability.🥊
Honestly at the end of the day it's all about MINDSET.
Become a WARRIOR
Be surrounded by warriors who will push you to grow in all areas of life.
How long? 5 Weeks
When does it start? April 3rd
What dates/times? (2x/week) Weds 6pm and Sundays 2pm
Location? Fairfax/Outdoors/Parks/Hills etc
You'll also get:
A Costumized Meal Plan 🥦🥩
Pre/Post Body Fat Analysis 🖨
1 Extra In-Gym Group Class Workout
Ready to challenge yourself and make the changes you need
to get to your goals?
Message us to get started! 📲
Don't let this happen to you!
#ActionFitness #RealFit #NoExcuses
Don't worry - we NEVER make people do this at our gym!
#ActionFitness #RealFit #NoExcuses
Interpretive spinning looks easy AF... 😂👏
Love your body.
The more you know...
We love our coaches!!
How to know if you're doing it right...
So what ARE you doing??
We help people become their BEST version and self improve. Some want to lose weight, some want better health, some want to look good AND feel good.
We do this in our high energy workout program that's led by an amazing team of coaches and positive community of members dedicated to self-improvement and reaching goals - not just talking about them.
We pride ourselves on being an inclusive group of people that challenge each other in a positive, team based manner. We push each other to become better, happier, healthier versions of ourselves by lifting each other up.
Looking for an EASY program? That's not us. It's simple, but not easy what we do.
|Monday||05:30 - 20:30|
|Tuesday||05:30 - 20:30|
|Wednesday||05:30 - 20:30|
|Thursday||05:30 - 20:30|
|Friday||05:30 - 19:30|
|Saturday||07:00 - 14:00|
One-on-one training Group fitness Online training Nutrition coaching Jiu-Jitsu Kids Jiu-Jitsu
Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.
Just another fatboy in search of the truth. Follow me Sept2 -Mar2 as I try to lose 40lbs in six months!! Healthwage $40 bonus https://hwage.co/392062/
Crossfit Booty Camp is a ladies only program.
Your Fitness Goals are our Priority!
Premier Adaptive Fitness services for everyone at any level (as seen in the Washington post)
Through private, personalized training and nutrition, we are here to help our community live happy, healthy lives. ONE CLIENT. ONE TRAINER. ONE GOAL.
A 1-hour Interval Training Workout that constantly monitors your heart rate to ensure that you reach your maximum level, and achieve your fitness goals.
We specialize in Personal Training as well as Online Fitness and Nutrition Coaching.
Welcome to Empower Fitness VA... women empowering women! We are a grassroots health and fitness program for women in Fairfax, VA.
We are a group of Yoshinkan Aikido students that live in the Washington DC area. We meet Saturdays 1-4pm at 2929E Eskridge Road, Fairfax VA.
Health club, gym, personal training