Douglas Ocker, PLLC

Douglas Ocker, PLLC

Providing Solutions for Seniors as a Caring Elder Law Firm

We are a full-service estate planning law office working to provide peace of mind to our clients and their families. We are committed to personal service to each client, using only those legal tools and techniques that suit the individual client’s needs, goals and personal situation.

Mission: We see a time in which every individual will live life fully, with complete dignity, comfort, independence and freedom of choice without financial burden. We strive to enrich the lives of those we serve with compassion, respect, excellence and integrity. To that end, our work, passion and purpose are to bring appropriate solutions to all of those we meet.

verywell.com

6 Ways Exercise Remedies Alzheimer's Disease

Exercise can benefit everyone - but especially people with Alzheimer's Disease.

verywell.com Exercise is typically thought of as something that reduces the risk of dementia, but it can also provide several benefits for those fighting dementia.

agingcare.com

6 Signs of Caregiver Burnout

It's important to know if your caregiver may be overwhelmed.

agingcare.com The time-consuming, stressful nature of caring for an elderly loved one can sometimes become too much. Here are a few of the common signs of caregiver burnout.

verywell.com

12 Words That Still Mean 'Added Sugars'

There is so much added sugar. Take a look at how you can be healthier!

verywell.com Foods with added sugars are usually high in calories and generally not nutritious. Eating a diet high in added sugars can lead to being overweight.

aarp.org

Better Online Shopping to Save Money - AARP

Save money while looking for Christmas presents online this year!

aarp.org Online shopping tips to make consumers smarter navigating deals and steals online to get the best buy and avoid rip-offs.

huffingtonpost.com

6 Simple Ways For Older People To Deal With Chronic Pain

Chronic pain is difficult - take a look at this post.

huffingtonpost.com INFORM • INSPIRE • ENTERTAIN • EMPOWER

verywell.com

11 Foods to Help Prevent Iron Deficiency

Prevent iron deficiency! Take a look at this article.

verywell.com A diet containing iron-rich foods is essential to preventing iron deficiency anemia, the most common nutritional deficiency.

aarp.org

Investing Made Easy With These Portfolios - AARP

This article breaks down investing! Take a look!

aarp.org Simplify investing with three-fund portfolios that are diversified and low cost to include index funds, stock index, and bond market index.

verywell.com

The Power of Music Therapy for Alzheimer's Disease

Take a look at how music therapy benefits people with Azheimer's disease.

verywell.com Learn more about using music for those living with dementia, as well as how our memory for music can be different than our memory for words.

verywell.com

7 Signs of Caregiver Burnout

It's important to stay aware of caregiver burnout.

verywell.com Review these seven signs of caregiver overload to evaluate how you're doing in the important job of taking care of yourself as well as your loved one.

verywell.com

Brain Power: 12 Fun Ways to Keep Your Mind Sharp

Here are some great tips for keeping your mind sharp!

verywell.com Physical exercise is one of the most effective ways to exercise our brains. Here are 12 tips to get you started.

verywell.com

Does Anesthesia Increase Your Risk of Alzheimer's?

Take a look at this interesting article on anesthesia.

verywell.com Should you worry about that upcoming surgery and the possible effects of anesthesia on your brain? Will this make you more likely to develop dementia?

aarp.org

7 Ways to Save Money and Budget Smarter - AARP

Save more money with these steps!

aarp.org Ways to save money and budget smarter as a consumer make bargains and great deals into a game with a cash savings reward.

huffingtonpost.com

How to Find Financial Assistance for Elderly Parents | Huffington Post

Take a look at this article on helping your parents find financial assistance.

huffingtonpost.com INFORM • INSPIRE • ENTERTAIN • EMPOWER

verywell.com

Don't Fall for these 5 Half-Truths about Brain Health

Check out this article on brain health!

verywell.com There are many myths about dementia and brain health floating around. Learn about some of these half-truths and how they've been debunked by science.

verywell.com

How to Slow Cook Your Way to a Fitter Body

Here are some healthy slow cooker recipe!

verywell.com Crock pot cooking remains the hot trend to plan and prep healthy meals. Grab a few recipe ideas and start slow cooking your way to a leaner you!

huffingtonpost.com

7 Guaranteed Things Every Retiree Should Do to Stay Healthy and Sharp | Huffington Post

Stay healthy and sharp! Here are some great tips.

huffingtonpost.com INFORM • INSPIRE • ENTERTAIN • EMPOWER

aarp.org

Smart Money Tips for Your Tax Refund - AARP

How can you wisely use your tax refund? Here are some suggestions.

aarp.org Tax refund means time for smart money moves like saving, contributions to investments, and covering expenses.

verywell.com

6 Things You Can Do to Avoid Needing Physical Therapy

Avoid the need for physical therapy! Take a look at this article.

verywell.com Things you can do to avoid painful injuries and avoid needing physical therapy or rehabilitation.

verywell.com

An Overview of Alzheimer's Disease

This is a helpful article with an overview of Alzheimer's disease.

verywell.com Alzheimer's Disease is the most common cause of dementia among older adults. Understand the symptoms, treatment options, and learn skills to cope with this condition.

aarp.org

10 Steps to Prevent ID Theft - AARP

Protect yourself - and your love ones - from ID theft.

aarp.org Fraud Watch Network Ambassador Frank Abagnale shares tips to prevent identity theft.

verywell.com

11 Natural Remedies for the Common Cold

Got a cold? Here are some great natural remedies to cure it!

verywell.com Find out about 11 popular remedies for the common cold, including zinc, vitamin C, honey, garlic, and astragalus.

verywell.com

How to Put an End to Stiff Neck

Here are some easy ways to avoid getting a stiff neck.

verywell.com Avoiding or managing a stiff neck can be as much about not doing certain things as it is about trying things or taking action. Learn more.

verywell.com

Home Safety Tips for People with Dementia

Read this helpful article on safety around the home.

verywell.com If your loved one has a goal of living at home independently and has Alzheimer's disease, learn about available services and resources, as well as how to increase her chances of remaining safely in…

verywell.com

How Does Pet Therapy Benefit People With Dementia?

Would pet therapy work for your loved one? Take a look at this article.

verywell.com Wondering about pet therapy and if it really helps people who have dementia? Learn more about the researched benefits of animal-assisted therapy.

verywell.com

5 Hip Stretches for Low Back Pain Prevention and Relief

Take a look at these easy hip exercises to relieve lower back pain.

verywell.com Hip stretching exercises may help relieve your low back pain. But how, exactly, does that work? This short description explains it. Find out now.

huffingtonpost.com

Combatting Late-Life Anxiety With Education, Support And Treatment | Huffington Post

This is a helpful article on anxiety as you age.

huffingtonpost.com A successful former businessman develops a sudden fear of driving. A longtime homemaker is convinced she never has enough groceries in the house. It's a ...

huffingtonpost.com

Why It's So Important To Think Of Age As A Gift

This is a great read!

huffingtonpost.com Your body is a Stradivarius and for it to respond with a beautiful tone, you have to love it and practice on it every day. My body is my Stradivarius. I ...

aarp.org

Best New Books, Fall 2016 - AARP

Looking for books to read this fall? Here's a great list.

aarp.org Check out this season's crop of new books that includes a catalogue of Florida weirdness and a novel about the underground railroad.

huffingtonpost.com

Best Simple Smartphones for Seniors | Huffington Post

These are the best smart phones for senior citizens to use!

huffingtonpost.com INFORM • INSPIRE • ENTERTAIN • EMPOWER

verywell.com

Fall Strength Training: How to Get Back in Session

These fall exercises are simple enough to do with your parents.

verywell.com Get into a regular strength training routine and build the muscle you know you need this fall.

agingcare.com

Ten Myths About Home Care for the Elderly - AgingCare.com

Which of these myths have you been believing?

agingcare.com Many families feel a welcomed relief when they receive home care for their aging loved ones. For others, the apprehensions and fears can be masking and make the process appear to be too difficult or…

agingcare.com

Paying for Home Care - AgingCare.com

Here is a helpful article if you are looking at in-home care.

agingcare.com Health conditions, surgery, dementia and the normal aging process make it unsafe for aging seniors to live alone. Home health care can provide needed assistance and enables independence for as long…

aarp.org

AARP Health Care Costs Calculator

Are you saving enough?

aarp.org Can health affect your retirement? Use the AARP Health Care Costs Calculator to estimate what you may pay for healthcare coverage.

everydayhealth.com

The 15 Most Common Health Concerns for Seniors

This article lists out some of the biggest health concerns for senior citizens.

everydayhealth.com Getting older can bring senior health challenges. By being aware of these common chronic conditions, you can take steps to stave off disease as you age.

huffingtonpost.com

This Is How Much Fish You Should Eat To Protect Your Memory

Can eating fish help prevent memory loss?

huffingtonpost.com Seafood could be the key.

verywell.com

Don't Fall for these 5 Half-Truths about Brain Health

These things are not always the entire truth!

verywell.com There are many myths about dementia and brain health floating around. Learn about some of these half-truths and how they've been debunked by science.

verywell.com

Stay Independent With These Assistive Technologies

Read this helpful article on assistive technologies.

verywell.com The use of technologies and equipment can be the difference between staying independent and requiring help with different tasks if you have a disability.

agingcare.com

Warning Signs That Your Elderly Parent's Finances Are Off Track - And How To Deal With It - AgingCare.com

Read about a few warning signs that your parent's finances may be off track.

agingcare.com How to help your aging parents manage their finances effectively -- and what warning signs indicate that there may be financial trouble.

agingcare.com

Alzheimer's Disease Stages: Recognizing the Stages of Alzheimer’s - AgingCare.com

If a loved one has been diagnosed with Alzheimer's disease, here is what you can expect.

agingcare.com A basic explanation of the staging system used as a frame of reference when coping with Alzheimer’s and dementia assists caregivers in understanding the various levels of diminishing cognition and…

huffingtonpost.com

10 Ways Seniors Can Avoid Identity Theft

This article lists some great ways to prevent identity theft!

huffingtonpost.com INFORM • INSPIRE • ENTERTAIN • EMPOWER

huffingtonpost.com

How to Find Financial Assistance for Elderly Parents

What are some options you have to help your parents with their finances? Take a look at this article.

huffingtonpost.com INFORM • INSPIRE • ENTERTAIN • EMPOWER

verywell.com

Who's Likely to Get Alzheimer's Disease?

Find out if you or your parents are more likely to get Alzheimer's disease!

verywell.com Learn about the number of people with Alzheimer's disease, their caregivers and the financial costs of Alzheimer's.

verywell.com

4 Types of Memory That Everyone Has

This is a helpful article in understanding how Alzheimer's can affect memory.

verywell.com Are you confused about sensory, short-term, working, and long-term memory? Learn about these 4 types of memory and how they are impacted by Alzheimer's.

cityweekend.com.cn

A Closer Look at Preparing for Long-Term Care Plans

Do you know how to create a long-term care plan? Take a look at this post for tips.

cityweekend.com.cn People are living longer—but not necessarily living better. This extended period of age-related physical and mental decline will have an increasing influence

verywell.com

Learn the Basics About the Most Common Cause of Dementia

This is the most common cause of dementia.

verywell.com What's the difference between Alzheimer's disease and dementia? How common is Alzheimer's, and can other disorders mimic it? What symptoms indicate that a person might have Alzheimer's disease, and…

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4639 Corona Drive, Ste 41
Corpus Christi, TX
78411
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