Douglas Ocker, PLLC

Providing Solutions for Seniors as a Caring Elder Law Firm We are a full-service estate planning law office working to provide peace of mind to our clients and their families.

We are committed to personal service to each client, using only those legal tools and techniques that suit the individual client’s needs, goals and personal situation.

Mission: We see a time in which every individual will live life fully, with complete dignity, comfort, independence and freedom of choice without financial burden. We strive to enrich the lives of those we serve with compassion, respect, excellence and integrity. To that end, our work, passion and purpose are to bring appropriate solutions to all of those we meet.

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6 Ways Exercise Remedies Alzheimer's Disease

Exercise can benefit everyone - but especially people with Alzheimer's Disease. Exercise is typically thought of as something that reduces the risk of dementia, but it can also provide several benefits for those fighting dementia.

6 Signs of Caregiver Burnout

It's important to know if your caregiver may be overwhelmed. The time-consuming, stressful nature of caring for an elderly loved one can sometimes become too much. Here are a few of the common signs of caregiver burnout.

12 Words That Still Mean 'Added Sugars'

There is so much added sugar. Take a look at how you can be healthier! Foods with added sugars are usually high in calories and generally not nutritious. Eating a diet high in added sugars can lead to being overweight.

Better Online Shopping to Save Money - AARP

Save money while looking for Christmas presents online this year! Online shopping tips to make consumers smarter navigating deals and steals online to get the best buy and avoid rip-offs.

6 Simple Ways For Older People To Deal With Chronic Pain

Chronic pain is difficult - take a look at this post. INFORM • INSPIRE • ENTERTAIN • EMPOWER

11 Foods to Help Prevent Iron Deficiency

Prevent iron deficiency! Take a look at this article. A diet containing iron-rich foods is essential to preventing iron deficiency anemia, the most common nutritional deficiency.

Investing Made Easy With These Portfolios - AARP

This article breaks down investing! Take a look! Simplify investing with three-fund portfolios that are diversified and low cost to include index funds, stock index, and bond market index.

The Power of Music Therapy for Alzheimer's Disease

Take a look at how music therapy benefits people with Azheimer's disease. Learn more about using music for those living with dementia, as well as how our memory for music can be different than our memory for words.

7 Signs of Caregiver Burnout

It's important to stay aware of caregiver burnout. Review these seven signs of caregiver overload to evaluate how you're doing in the important job of taking care of yourself as well as your loved one.

Brain Power: 12 Fun Ways to Keep Your Mind Sharp

Here are some great tips for keeping your mind sharp! Physical exercise is one of the most effective ways to exercise our brains. Here are 12 tips to get you started.

Does Anesthesia Increase Your Risk of Alzheimer's?

Take a look at this interesting article on anesthesia. Should you worry about that upcoming surgery and the possible effects of anesthesia on your brain? Will this make you more likely to develop dementia?

7 Ways to Save Money and Budget Smarter - AARP

Save more money with these steps! Ways to save money and budget smarter as a consumer make bargains and great deals into a game with a cash savings reward.

How to Find Financial Assistance for Elderly Parents | Huffington Post

Take a look at this article on helping your parents find financial assistance. INFORM • INSPIRE • ENTERTAIN • EMPOWER

Don't Fall for these 5 Half-Truths about Brain Health

Check out this article on brain health! There are many myths about dementia and brain health floating around. Learn about some of these half-truths and how they've been debunked by science.

How to Slow Cook Your Way to a Fitter Body

Here are some healthy slow cooker recipe! Crock pot cooking remains the hot trend to plan and prep healthy meals. Grab a few recipe ideas and start slow cooking your way to a leaner you!

7 Guaranteed Things Every Retiree Should Do to Stay Healthy and Sharp | Huffington Post

Stay healthy and sharp! Here are some great tips. INFORM • INSPIRE • ENTERTAIN • EMPOWER

Smart Money Tips for Your Tax Refund - AARP

How can you wisely use your tax refund? Here are some suggestions. Tax refund means time for smart money moves like saving, contributions to investments, and covering expenses.

6 Things You Can Do to Avoid Needing Physical Therapy

Avoid the need for physical therapy! Take a look at this article. Things you can do to avoid painful injuries and avoid needing physical therapy or rehabilitation.

An Overview of Alzheimer's Disease

This is a helpful article with an overview of Alzheimer's disease. Alzheimer's Disease is the most common cause of dementia among older adults. Understand the symptoms, treatment options, and learn skills to cope with this condition.

10 Steps to Prevent ID Theft - AARP

Protect yourself - and your love ones - from ID theft. Fraud Watch Network Ambassador Frank Abagnale shares tips to prevent identity theft.

11 Natural Remedies for the Common Cold

Got a cold? Here are some great natural remedies to cure it! Find out about 11 popular remedies for the common cold, including zinc, vitamin C, honey, garlic, and astragalus.

How to Put an End to Stiff Neck

Here are some easy ways to avoid getting a stiff neck. Avoiding or managing a stiff neck can be as much about not doing certain things as it is about trying things or taking action. Learn more.

Home Safety Tips for People with Dementia

Read this helpful article on safety around the home. If your loved one has a goal of living at home independently and has Alzheimer's disease, learn about available services and resources, as well as how to increase her chances of remaining safely in…

How Does Pet Therapy Benefit People With Dementia?

Would pet therapy work for your loved one? Take a look at this article. Wondering about pet therapy and if it really helps people who have dementia? Learn more about the researched benefits of animal-assisted therapy.

5 Hip Stretches for Low Back Pain Prevention and Relief

Take a look at these easy hip exercises to relieve lower back pain. Hip stretching exercises may help relieve your low back pain. But how, exactly, does that work? This short description explains it. Find out now.

Combatting Late-Life Anxiety With Education, Support And Treatment | Huffington Post

This is a helpful article on anxiety as you age. A successful former businessman develops a sudden fear of driving. A longtime homemaker is convinced she never has enough groceries in the house. It's a ...

Why It's So Important To Think Of Age As A Gift

This is a great read! Your body is a Stradivarius and for it to respond with a beautiful tone, you have to love it and practice on it every day. My body is my Stradivarius. I ...

Best New Books, Fall 2016 - AARP

Looking for books to read this fall? Here's a great list. Check out this season's crop of new books that includes a catalogue of Florida weirdness and a novel about the underground railroad.

Best Simple Smartphones for Seniors | Huffington Post

These are the best smart phones for senior citizens to use! INFORM • INSPIRE • ENTERTAIN • EMPOWER

Fall Strength Training: How to Get Back in Session

These fall exercises are simple enough to do with your parents. Get into a regular strength training routine and build the muscle you know you need this fall.

Ten Myths About Home Care for the Elderly -

Which of these myths have you been believing? Many families feel a welcomed relief when they receive home care for their aging loved ones. For others, the apprehensions and fears can be masking and make the process appear to be too difficult or…

Paying for Home Care -

Here is a helpful article if you are looking at in-home care. Health conditions, surgery, dementia and the normal aging process make it unsafe for aging seniors to live alone. Home health care can provide needed assistance and enables independence for as long…

AARP Health Care Costs Calculator

Are you saving enough? Can health affect your retirement? Use the AARP Health Care Costs Calculator to estimate what you may pay for healthcare coverage.

The 15 Most Common Health Concerns for Seniors

This article lists out some of the biggest health concerns for senior citizens. Getting older can bring senior health challenges. By being aware of these common chronic conditions, you can take steps to stave off disease as you age.

This Is How Much Fish You Should Eat To Protect Your Memory

Can eating fish help prevent memory loss? Seafood could be the key.

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4639 Corona Drive, Ste 41
Corpus Christi, TX
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