New Life Synergy

New Life Synergy

Melissa DiMaggio~Certified Health & Wellness Coach Discover your Mind~ Body~Spirit CHC~AADP~IAH I am just an average gal with a HUGE passion in helping others rock their mind~body~spirit connection!

I love helping people succeed in all areas of their life. I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. The Institute for Integrative Nutrition is partnered with Purchase College, State University of New York (SUNY). I received my board accreditation as a Certified Health Coach (CHC) from the American Association of Drugless Practitioners (AADP).

Operating as usual

Happy 1st day of Fall!

Fall is about harvesting Inner peace, harvesting your peaceful path, harvesting Inner love and grounding ourselves.

The Fall is a time of renewal and a time for cleansing from what the body has accumulated over the Summer months. In Chinese Medicine & Ayurvedic medicine, the traditional medicine of India, Fall is the perfect time to release the stored heat that the body has accumulated over the Summer months. In the fall we focus on the lungs and large Intestine.

Contact me to learn a whole new way of looking at why we have seasons and why when seasons change so should our food. #namaste🙏

New Life Synergy's cover photo

Whipping up a little dinner. Wild caught sesame crusted Ahi Tuna over baby chard, kale & spinach with navy beans 😋 #leanprotein #omega3

Whipping up a little dinner. Wild caught sesame crusted Ahi Tuna over baby chard, kale & spinach with navy beans 😋 #leanprotein #omega3

Gut Health 101- sauerkraut is a source of immune-boosting probiotics and nutrients. The bacteria that populate your gut can have a strong influence on your immune system. The probiotics found in sauerkraut may help improve the balance of bacteria in your gut which keeps your gut lining healthy. When making fermented foods use Himalayan pink salt. It’s purity and high mineral profile ensure a healthy fermentation environment. It is mined from deep in the Himalayan mountains and remains protected from modern day pollution impurities. #probiotics #guthealth

Dr. John Douillard

Do the words burn-out, hot head, fired up, irritable, rage, anger, or rash spark familiarity in you?

All of these words reflect imbalances caused by excess heat in the body.

Ayurveda calls this heat pitta.

lifespa.com/pitta-ayurvedic-constitution

Dr. Wayne W. Dyer

https://www.facebook.com/drwaynedyer/videos/519059232290782/

Everything that happens in your life is a part of the dharma that you're here for - even the tough stuff. 💙 Join Dr. Wayne W. Dyer in his online course and learn how to align your life with your soul’s true purpose. Join now for FREE! https://bit.ly/2ul0NV0

Reflecting

Scientifically proven benefits: *supports the immune system
* supports a healthy lung function
* contributes to cardiovascular wellness
* helps maintain healthy DNA
* reduces oxidative stress
* supports healthy skin and gums
* reduces inflammation
#juiceplus #juicepluslifestyle🍓🍌🍒🍐🍍🍓💜💖🌟 #healthyfamily #healthylifestyle #takecareofyourself #juicepluschildrenshealthstudy

The rash of Keratosis Pilaris is similar to eczema, dry skin or vitamin A deficiency. Vitamin A helps to regulate cell production and prevent a build up of cells. Both these effects may benefit to minimise Keratosis Pilaris and to improve the skin's appearance.

In addition to taking Vitamin A also do the following protocol.

~Exfoliate skin with sea salt which helps with unplugging the hair follicles

~Try Dry Brushing

~Moisturize Daily

~Eat Anti-Inflammatory Foods

Contact me to learn more and to sign up for a complimentary consultation @ [email protected]

NowThis

Watch Rep. Katie Porter’s sister, who happens to be a doctor, explain exactly why staying home is saving lives

via NowThis Politics

Our Spa

The origins of Halo Therapy date back to the medieval area. Halo Therapy helps to treat respiratory conditions, such as asthma chronic bronchitis, and allergies. It can also ease smoking related symptoms , such as cough, shortness of breath and wheezing. Halo Therapy helps to treat depression and anxiety. It also helps with skin condition such as psoriasis, eczema and acne.

Our Spa

Not only does sports massage reduce pain from the the rigors and strain of athletic training, but it also improves muscle flexibility and range of motion. This helps the growing body and improves overall physical condition as well as athletic performance.

Our Spa

March 6, 2020 is National Day of Unplugging!

Do you have multiple cell phones? Constantly Snapchatting every move and find it hard to get through a meaningful conversation without adding to your story? We increasingly miss out on the valuable moments of our lives as we pass the hours with our faces buried in our iPhones, documenting our every move through social media and shielding ourselves from the outside world, where real connections happen. If you notice these mannerisms in yourself – or your friends & family, it may be worth committing to the National Day of Unplugging. It is a 24 hour period – running from sundown to sundown which starts on March 6. Take this day to carve out precious time to unplug, relax, reflect, be active, visit the outdoors, and connect with loved ones.

New Life Synergy's cover photo

Seacoast Church

2020 is an election year, and we know it will be divisive. There will be a lot of labels thrown around, and people will make judgments about other people that they do not know.

But you can create a different atmosphere. An atmosphere where you honor people and treat people well, whether or not they vote the same way you do.

Don’t be known for who you vote for. Be known for the way that you treat people with honor and respect, and love them the way Jesus commanded you to love them.

#seacoastchurch

The Barton Hills Choir

Grateful Dead's 'Ripple' performed by the Barton Hills Choir. Written by Jerry Garcia and Robert Hunter.

experience.hayhouseu.com

Radical Well-Being

experience.hayhouseu.com Free Online Course! December 11-16

New Life Synergy's cover photo

leaf.tv

What Are the Benefits of the Migun Massage Bed?

https://www.leaf.tv/4761474/what-are-the-benefits-of-the-migun-massage-bed/

leaf.tv Invented in Korea, the Migun bed combines thermal massage, acupressure, and chiropractic techniques. The beds are mechanized, with infrared-heated jade balls that run the length of your body, stretching, pressing, and massaging you from head to toe.

Andrea Beaman

"Magic is really very simple, all you've got to do is want something and then let yourself have it." -Aggie Cromwell ✨

hayhousehealsummit.com

Regenerate New Cells and Boost Your Immunity Naturally (Replay)

Great summit! Thank you Hay House

https://www.hayhousehealsummit.com/lessons/regenerate-new-cells-and-boost-your-immunity-naturally-replay

hayhousehealsummit.com Watch Video In this mind-blowing lesson, legendary biologist and best-selling author Bruce Lipton, Ph.D. , explains that less than 1% of disease is genetic. Instead, it’s the environment that makes your cells. He shares how to master the envi...

nbcnews.com

FDA wants stronger warning on breast implants about risks

Thank you Maria Gmitro for your passion and spreading the message about breast implants.

nbcnews.com “We have heard from many women that they are not fully informed of the risks when considering breast implants,” the agency said.

draxe.com

Vegan Pumpkin Pie Ice Cream Recipe - Dr. Axe

draxe.com Creamy without the dairy, delicious as a piece of your favorite holiday pie — Vegan Pumpkin Pie Ice Cream will satisfy your ice cream craving!

Connie Jeon

"Functionally-based medicine means we're treating you as a whole. We want to see how stress is affecting the biochemical pathways [in your body.]"

vitamix.com

6 Healthy After School Snacks Your Kids Will Love

vitamix.com Vitamix - Blending Machines for the Home and Business

Sierra Club

URGENT: By 2050, there's expected to be more plastics than fish in our oceans. Albertsons and Safeway could eliminate 3 billion plastic bags by discontinuing single-use plastics.

We need 573 more people to add their names to tell Albertsons to eliminate single-use plastics: https://sc.org/2PdvPVc

foodrevolution.org

The Keto Diet Explained: What the Science Really Says

Great Article! I couldn't agree more Ocean Robbins It all comes down to Bio-individuality #everybodyisnotthesame
https://foodrevolution.org/blog/keto-diet-benefits/?utm_campaign=frn19&utm_medium=email&utm_source=email-automated&utm_content=5542&utm_term=existing-email-list&email=mdimaggio%40gmail.com&firstname=Melissa&lastname=DiMaggio

foodrevolution.org What exactly is the ketogenic (or “keto”) diet? Is it effective for weight loss? Does it show other benefits? Is it healthy or safe? Here’s what the science really says. In 2018, “keto” was the most Googled diet and food category in the world. This way of eating has attracted

cbsnews.com

Heavy metals like arsenic and lead found in 45 packaged fruit juices, report finds

A new report out Wednesday says some popular fruit juices may contain heavy metal contaminants like lead, arsenic, and cadmium. Consumer Reports tested 45 packaged fruit juices and found measurable levels of heavy metal in every product. Long-term exposure to these metals could cause serious health....

So what is the problem with too much acid in the body? Most of us have it as some point in time but we never realize it. A PH of 0 is totally acidic and a PH of 14 is completely alkalined. I recommend drinking half of your body weight in ounces of water daily along with incorporating foods that are highly alkaline like asparagus, broccoli, spinach, celery to just name a few.

thyroidpharmacist.com

Food Sensitivities and Hashimoto's - Dr. Izabella Wentz

thyroidpharmacist.com Food sensitivities are different than food allergies and can be a root cause of Hashimoto's symptoms. Learn more about food sensitivities and Hashimoto's.

New Life Synergy's cover photo

[05/20/19]   Feeding the microbiome #guthealth #redgreencabbage #cauliflower #carrots #garlic #avocadooil
https://instagram.com/p/Bxs09gdBQLu/

About Me

I am just an average gal with a HUGE passion in helping others rock their mind~body~spirit connection! I love helping people succeed in all areas of their life. I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program in New York City. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. The Institute for Integrative Nutrition is partnered with Purchase College, State University of New York (SUNY). I received my board accreditation as a Certified Health Coach (CHC) from the American Association of Drugless Practitioners (AADP).

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