Mind, body and soul journey with Steph

Mind, body and soul journey with Steph

Watch, join and share.

Mission: To help individuals find their “WHY”, develop a transition strategy involving lifestyle changes while showing support.

Operating as usual

#Repost @curve_athletics with @get_repost
We are 100 Percent HUMAN! Order your exclusive “Human” mask today! Available in several shades of Brown! ❤️❤️ #happyjuneteenth✊🏽✊🏾✊🏿

Cold pressed juice to allow my body to rest for a moment. 3 John 1:2 paraphrased healthy in body as you are strong in spirit 🙌🏽🙌🏽 be amazing today

Cold pressed juice to allow my body to rest for a moment. 3 John 1:2 paraphrased healthy in body as you are strong in spirit 🙌🏽🙌🏽 be amazing today


@kiki_kutebs Whew looking back that trauma, situation aka injury almost literally took me out. If it had not been for Jesus I would not survive to testify today. Thank you Ki for sharing the memories and being there. 💕💕

Can you do me a favor?? Support our daughter and make sure you follow the page and sign up on the website for new products.

Bethel Ministry Center

Do Not Allow Your Miracle to Pass You By!

Thank you @emiliequizfitness for the push and affirming this week. It blessed me beyond measure. @wisdom4wellbeings I’m back sharing my ups and down while figuring this out. Thank you as well! Check them out y’all!

Good morning amazing people! Every morning is a fresh day to do what you are supposed to be doing in your wellness (self), family, personally, career, tribe and the list can go on! Do at least one thing today that you will thank yourself tomorrow morning you completed today. Have an amazing week!

Good morning amazing people! Every morning is a fresh day to do what you are supposed to be doing in your wellness (self), family, personally, career, tribe and the list can go on! Do at least on thing today that you will thank yourself tomorrow morning you go done. Have an amazing week!

Bethel Ministry Center

In The Midst of the Darkness...

ShaMar Ministries Global

I pray now that Men of God will rise in the Spirit of God and come out of deception to a carnal perspective concerning vulnerability and sensitivity. I pray that many men will get on their face, remove pride and gender conscious, and understand that they have been commissioned to pray, worship, praise, travail, fast, and pursue God with total surrenderance to His goodness and perfect will. Men come out of fear, and may the tentacles of emasculation and confusion be utterly destroyed Now by the power and authority of Jesus Christ. You have been positioned and burdened by the Lord to release from the altar of your heart that which is necessary for change, advancement, and growth!


Bethel Ministry Center

Join Bethel Ministry Center Live Tonight 7PM EST! Enjoy Sunday Service in the comfort of your own home, we can't wait to see you there!

Bethel Ministry Center



Today is a Special Day for us!!! Our King Jesus defeated Death & the Grave!!!

Service will be Tonight @7pm EST on our Ministry Page. Today is also Second Sunday, which is the Sunday that we Corporately receive Holy Communion as a family!!! So make sure you have your elements (bread & juice) ready for tonight!


Launching soon!

Bethel Ministry Center

I am the one part 12. BMC Sunday Service


Lift heavy people!! 💪🏽💪🏽


MUSC Weight Loss Surgery Program

It’s almost fall! What’s your favorite apple!? Love this chart!

Gauge Girl Training, LLC

Who’s claiming this with me??

Food Faith Fitness

Keto Baked Cauliflower Gratin!
This easy, healthy and keto friendly Baked Cauliflower Au Gratin is a gluten free, delicious side dish that even the pickiest of eaters will love! Dairy free/vegan option included!
Get the printable recipe: https://www.foodfaithfitness.com/low-carb-baked-cauliflower-au-gratin/

Run, walk or crawl if you have to. Finish yo last set 😂 @turtlek9

Since abs are made in the kitchen let’s target those macros! 5 ozs of smoked chicken tenderloins, 2 cups of strings beans and 1/4 of basmati rice. #ifitfitsinyourmacros #fatloss #leaner #cuttingseason


Eric Thomas | Separate Yourself (Eric Thomas Motivation)


For More Motivation & Life Changing Messages FaceBook: https://www.facebook.com/etthehiphoppreacher Twitter: https://twitter.com/ericthomasbtc Instagram: htt...

MUSC Weight Management Center

Yesss walking into this week like God got this! I can and I will with the help of Jesus Christ #phil413

A great reminder!

Refocusing this mindset to press for this transformation! Have a great Tuesday everyone.

As I was praying this morning on the way to work God allowed this rainbow 🌈 to be in my path and over the building at work! When we need a sign, a written or spoken word God will make Himself known we just have to be alert. Thank you Jesus! A great way to begin a day in your presence before the weight of today comes.

Eat your daily word as you eat food to live!

With 24/7 coverage of every topic under the sun on the internet, news and not limited to social media of course. Are you searching where your SOUL will rest tomorrow, next week, on January 2020 or even in the next hour if you passed away⁉️. Time is not promised to anyone and can not be borrowed either. Stop living every second in the moment of living the best life while you are not making preparations for eternity.

Do not be deceived. Science did not send you to earth and man did not just evolve either. Ask God to show himself to you if you don’t know Jesus Christ as Lord and savior over your soul.

Lastly, handle your earthly duties and not burdened your love ones with worrying about you. Do the what right with this life you only get one chance at this. Choose today! Not making a choice is still a decision.

I’ll pray with you! Message me. I needed to repent and ask for forgiveness of my past. As a matter of fact, we all have sinned and fall short. God still loves us and meets us right there if we have a repentance heart. This is one relationship that will literally last forever.

#tryjesuschallenge #livingbread #onlywaytruthandlight #jesuschrist #holyspirit #goodgoodfather #relationalnotjustpopupvisits

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