BlueFit & Massage offers personal training and massages. As a personal trainer I found myself wanting to explore more bodywork and expand my knowledge to address my clients injuries.
As a result I graduated from the Northern Virginia Community College’s Clinical Massage Program, which is considered one of the best programs in the DC area. My work includes several techniques from Swedish massages, deep tissue, trigger points, hot stones, sport to chair massages that are specially focus on relaxation, stress relief and injury prevention and rehabilitation. Whatever you look for an intuitive touch or a deep tissue sport massage; my work will relax your entire system and leave unique experience session.
Operating as usual
Happy Valentine’s Day ❤️ #biotone makes every 💆🏼♀️💆🏻better 😍 now serving #biotone energy, serenity and calming 🤗
What is your favorite way to celebrate your birthday? Spa day for me 💆🏼♀️ 🥂
Happy National Personal Trainer Awareness Day 💪🏻
Merry Christmas from Bella @bella_thespaboss
Favorite time of the year 🎁🎄
Happy 🐪 day #grinch
🌺 Happy Monday 🌺 #flamingoflower 🦩
Happy Thanksgiving 🦩
Accept yourself 💕
We go through many struggles throughout our lives and question : Are we enough, are we beautiful enough, are we smart enough, are we sexy enough, are we happy enough, are we funny enough, are we educated enough, do we work hard enough, are we caring enough...etc
Maybe we should start accepting ourself the way we are.
I do. I am enough. #iamenough
I am enough.
You are enough.
We are enough.
I am enough.
You are enough.
We are enough.
Always thankful for my wonderful clients 💆🏼♀️ 💆🏻♂️🤗 🦩 #smallbusinessowner #lovewhatido
Happy Halloween 👻 #cosmonaut
Happy Halloween 🎃 #nightmarebeforechristmas #handmade
All we need is LOVE ❤️🧡💛💚💙💜🤎 sweet handmade gift from our nephew Shane 💗
Happy Friday ☀️
Thank you @wilsonherbfarm for your amazing delivery 🍵
Massage makes everything better 🤗
@bluefitandmassage we twerk•out•work•out 🏋️♀️💃🏼🏋🏻♂️🕺🏻
Cheers to clients who choose to celebrate their b-day on my massage table 💆🏼♀️💆🏼 #biotone #satin #dreamjob #massagetherapylife
Happy National Women’s Health and Fitness Day 🐾
What’s your favorite fall colors? 🍁🪔🤎🥀
BioMat 💜 is an FDA licensed medical device that combines state of the art Far Infrared light and Negative Ion technology with the healing power of Amethyst crystal.
💜 Far Infrared Rays (FIR)
Nature’s invisible light; was discovered by NASA to be the safest, most beneficial light wave. It penetrates 6-8 inches into the innermost recesses of the body, reducing stress and fatigue. It stimulates every system of the body from the inside out. As Infrared is radiated into the body, it resonates with the frequencies of organic molecules and cells causing them to vibrate, heat up and expand. In turn, blood vessels, capillaries, nerve endings and organelles expand, making the body feel Fully charged and energized in just the same way a bell struck at regular intervals vibrates and moves faster and faster. This causes a net increase in metabolism helping cells to divide faster, nervous signals to move faster and healing to occur at a much accelerated rate.
💜 Negative Ions
Nature’s energizer; they are abundant in natural environments such as forests, mountains, waterfalls, and oceans.
They stimulate all of the cell membranes of the body causing their ion channels to become active. This helps to alkalize all cells by removing cellular waste and toxins. Negative Ions also convert cells from, Fight or Flight (Stress) mode, to Reproductive, Normal Functioning (Happy) mode causing a sense of Deep Relaxation in the mind and body. Just as Negative Ions clean our air, they also clean out our cells.
💜 Amethyst Crystals
They have been known to deliver both infrared and negative ions naturally.
It’s not only used to focus the FIR energy of the BioMat but also helps to calm and protect the mind and nervous system.
These therapeutic components of the BioMat work to remove blockages creating better communication between the brain, the autonomii and sympathetic nervous systems and all organs of the body to balance and stabilize the body’s systems and streghten the body’s own self-healing power.
Great way to unwind!
Absolutely fav protein waffels 🧇 #hempyeah❗️ #boydenmaplesyrup #wegmans #greenbananaflour
🍁is Here 🍂#nobull #lululemonleggings #gooddrsunglasses
👀 just love my clients 🙃
👩💻 🦩 #acebehaviorchangespecialist
Happy Anniversary baby 🥂
|Monday||11:00 - 16:00|
|Tuesday||10:00 - 16:00|
|Wednesday||10:00 - 16:00|
|Thursday||10:00 - 16:00|
|Friday||10:00 - 16:00|
Small batch Organic Self Care Products made with 100% good-for-you ingredients. All Vegan & Gluten Free!
Get inspired to lose weight and create healthy habits. Join the WW Studio @ Brambleton Community Center by visiting our website.
blushin' beauty services the Northern Virginia, Maryland, and DC area for all your makeup artistry needs.
The Jackson Clinics physical therapy is located throughout Northern Virginia and Maryland, specializing in outpatient orthopedics and sports rehabilitation.
Bella Skin is a home based studio full of all of your skin care needs! By Appointment only! • Full Body waxing (HARD WAX ONLY :) • Brow shaping • Lash Lift & tint • Customized skin care treatments Wear a mask! Bring your kids! Enjoy!
Professional Henna Artist serving the Tri-state area. Bridal Henna, Sangeet Parties, shower and party favors, customized henna inspired art for all events.