BlueFit & Massage

Happy Valentine’s Day ❤️ #biotone makes every 💆🏼‍♀️💆🏻better 😍 now serving #biotone energy, serenity and calming 🤗

What is your favorite way to celebrate your birthday? Spa day for me 💆🏼‍♀️ 🥂

MLK 🖤💛

🙌🏻💆🏼💆‍♀️

Happy National Personal Trainer Awareness Day 💪🏻

🥳 @bella_thespaboss

Merry Christmas from Bella @bella_thespaboss

Favorite time of the year 🎁🎄

Happy 🐪 day #grinch

🌺 Happy Monday 🌺 #flamingoflower 🦩

Happy Thanksgiving 🦩

Accept yourself 💕
We go through many struggles throughout our lives and question : Are we enough, are we beautiful enough, are we smart enough, are we sexy enough, are we happy enough, are we funny enough, are we educated enough, do we work hard enough, are we caring enough...etc
Maybe we should start accepting ourself the way we are.
I do. I am enough. #iamenough

I am enough.
You are enough.
We are enough.

I am enough.
You are enough.
We are enough.

Always thankful for my wonderful clients 💆🏼‍♀️ 💆🏻‍♂️🤗 🦩 #smallbusinessowner #lovewhatido

Happy Halloween 👻 #cosmonaut

Happy Halloween 🎃 #nightmarebeforechristmas #handmade

All we need is LOVE ❤️🧡💛💚💙💜🤎 sweet handmade gift from our nephew Shane 💗

Happy Friday ☀️

Thank you @wilsonherbfarm for your amazing delivery 🍵

Massage makes everything better 🤗

#cancermonth 🎀💞

@bluefitandmassage we twerk•out•work•out 🏋️‍♀️💃🏼🏋🏻‍♂️🕺🏻

Cheers to clients who choose to celebrate their b-day on my massage table 💆🏼‍♀️💆🏼 #biotone #satin #dreamjob #massagetherapylife

Happy National Women’s Health and Fitness Day 🐾

What’s your favorite fall colors? 🍁🪔🤎🥀

BioMat 💜 is an FDA licensed medical device that combines state of the art Far Infrared light and Negative Ion technology with the healing power of Amethyst crystal.

💜 Far Infrared Rays (FIR)
Nature’s invisible light; was discovered by NASA to be the safest, most beneficial light wave. It penetrates 6-8 inches into the innermost recesses of the body, reducing stress and fatigue. It stimulates every system of the body from the inside out. As Infrared is radiated into the body, it resonates with the frequencies of organic molecules and cells causing them to vibrate, heat up and expand. In turn, blood vessels, capillaries, nerve endings and organelles expand, making the body feel Fully charged and energized in just the same way a bell struck at regular intervals vibrates and moves faster and faster. This causes a net increase in metabolism helping cells to divide faster, nervous signals to move faster and healing to occur at a much accelerated rate.

💜 Negative Ions
Nature’s energizer; they are abundant in natural environments such as forests, mountains, waterfalls, and oceans.
They stimulate all of the cell membranes of the body causing their ion channels to become active. This helps to alkalize all cells by removing cellular waste and toxins. Negative Ions also convert cells from, Fight or Flight (Stress) mode, to Reproductive, Normal Functioning (Happy) mode causing a sense of Deep Relaxation in the mind and body. Just as Negative Ions clean our air, they also clean out our cells.

💜 Amethyst Crystals
They have been known to deliver both infrared and negative ions naturally.
It’s not only used to focus the FIR energy of the BioMat but also helps to calm and protect the mind and nervous system.

These therapeutic components of the BioMat work to remove blockages creating better communication between the brain, the autonomii and sympathetic nervous systems and all organs of the body to balance and stabilize the body’s systems and streghten the body’s own self-healing power.

Great way to unwind!

Absolutely fav protein waffels 🧇 #hempyeah❗️ #boydenmaplesyrup #wegmans #greenbananaflour

🍁is Here 🍂#nobull #lululemonleggings #gooddrsunglasses

👀 just love my clients 🙃

👩‍💻 🦩 #acebehaviorchangespecialist

🖤

Happy Anniversary baby 🥂

#happynationaldogday