WW

Get inspired to lose weight and create healthy habits. Join the WW Studio @ Brambleton Community Center by visiting our website.

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This Chipotle Chicken Will Transform Your Homemade Tacos

This recipe turns chicken breasts into the most tender taco filling—and yes, you can freeze extras for later:

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weightwatchers.com

75 Ways to Fit Fitness into Your Day

Feeling cooped up? Here’s how to move a little more:

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weightwatchers.com

0-3 SmartPoints Recipes to Keep In Your Back Pocket When You’re Low in Points

For when you only have a few SmartPoints values left for dinner:

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weightwatchers.com

5 Effective Bodyweight Exercises That Prove You Don't Need a Gym to Get Fit

So you can log a workout without stepping foot in the gym:

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weightwatchers.com

You Won’t Need Many SmartPoints for This Butternut Squash-Crust Pizza

Expand your pizza palate with this veggie-rich pizza:

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weightwatchers.com

The Ultimate Guide to Creating a Safe Kitchen

Use this as your playbook for keeping germs out of the kitchen:

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weightwatchers.com

What Is Two-Ingredient Dough?

Love bagels, pizza, calzones, and pretty much all carbs? Everyone's favorite baking hack can save you SmartPoints:

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weightwatchers.com

5 Ways to Take Charge of Emotional Eating

If you’ve used food to soothe feelings, here's how to break the emotional eating cycle.

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weightwatchers.com

Invite Your Friends to WW—For Each One Who Joins, You’ll Both Get a Free Month on Us!*

It’s easy!

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weightwatchers.com

These Flaky Buttermilk Biscuits Are the Best Thing to Happen to Brunch

They’re worth every SmartPoints value:

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weightwatchers.com

How to Differentiate Between Cold, Flu, Allergy, and Virus Symptoms

Feeling under the weather? Stay calm and carry on with this guide to common symptoms.

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WW Now

“If you have anybody in your life who is not happy for your happiness, that person ends up sucking your energy.”- Gayle King

Oprah Winfrey calls her best friend Gayle King “the most well person” she knows and now, after more than 40 years of friendship, the two sit down for a first-of-its-kind, epic and revealing conversation. WW Presents Oprah’s 2020 Vision: Your Life in Focus Tour makes its final stop in Denver and in front of a live sold-out crowd, the two get real about how stepping in as each other’s therapists has been crucial to their own wellness journeys and the one thing Oprah says she didn’t know about Gayle until this interview. Then Gayle opens up about the “whispers” she said she missed leading up to her devastating divorce and how her friendship with Oprah pulled her through, the number one rule to co-parenting she’s always led with and the impact it’s had on her two kids, and the rising career moment she’s having at 65 at a time she thought she’d be retiring. Filled with laugh-out-loud banter and never heard before personal stories, this is a 2020 Visionary Conversation like none other!

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These No-Cook Peanut Butter Cookie Dough Bites Are Almost Too Tasty to Be True

They’re only 1 SmartPoints value each!

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weightwatchers.com

This Spaghetti Squash Pie Tastes Like Lasagne for Way Fewer Points

You’ll want to eat this 3-SmartPoints value dish every night:

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weightwatchers.com

3 Tricks to Turn Stress into Strength

Because a little bit of stress isn’t always a bad thing:

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weightwatchers.com

Supermarket Savvy: How to Shop Once and Eat for Two Weeks

During sick season, it pays to stock up on groceries in case you catch a bug and can’t go out:

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weightwatchers.com

How to Make a Vision Board in 5 Steps

Read on for tips to bring your dream board to life:

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weightwatchers.com

How This WW Member Lost 140 Pounds* and Ran 28 Races

“My size was impacting my quality of life.”

*People following the WW program can expect to lose 1–2 pounds/week. Jake lost weight on a prior program and is continuing on myWW.

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weightwatchers.com

16 Big-Batch Recipes to Make Ahead and Freeze

Keep a stash of ready-made non-perishable meals on hand with these SmartPoints-friendly ideas.

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weightwatchers.com

Is Secondhand Stress Real?

In case you’re wondering whether anxiety is contagious:

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weightwatchers.com

These Italian Chickpea-Stuffed Shells Will Totally Fill You Up

Because you *can* lose weight without giving up pasta:

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weightwatchers.com

This Creamy Mushroom Soup Serves Up Complete Satisfaction

🚨Zero SmartPoints alert!🚨

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weightwatchers.com

25 Healthy Snacks That Support Your Weight Loss Goals

New ideas to pack for work (or enjoy on your couch):

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weightwatchers.com

What You Need to Know About Frozen Vegetables and Weight Loss

Are there benefits to stocking your freezer?

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weightwatchers.com

This Sheet Pan Chicken Philly Is Drizzled With Warm Cheese For the Win

You’ll want to pour the cheese sauce on everything:

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weightwatchers.com

42 Delicious Recipes to Get You Started on myWW

You could be eating one of these tonight:

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weightwatchers.com

Exactly How Much Exercise You Need to Improve Your Mood

Stressful times call for 😅💦

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weightwatchers.com

Exactly How to Air-Fry an Apple to Perfection

You haven’t lived until you’ve air-fried an apple:

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weightwatchers.com

These Black Bean Breakfast Burritos Will Get You Out of Bed

Freeze and save for easy breakfasts:

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weightwatchers.com

Love Crab Cakes? You Might Like These Shrimp Burgers Even Better

Shrimp + bun = 🤤

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weightwatchers.com

The 5 Biggest Myths About Immune System Boosters

Worried about getting a cold, the flu, or a virus? Read up on how old wives’ tales may—or may not—help.

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weightwatchers.com

12 Ways to Make Brussels Sprouts Taste Extra Delicious

Get ready to roast, bake, sauté, and savor:

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weightwatchers.com

14 Super-Creative, SmartPoints-Friendly Wonton Wrapper Recipes

Stuff, fold, bake, and eat!

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weightwatchers.com

The Truth About Meal Replacement Shakes and Weight Loss

Can meal replacement shakes help you lose weight?

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weightwatchers.com

You Haven’t Lived Until You’ve Tried This Vegan Nacho Popcorn

Popcorn = 👍 but NACHO popcorn = 💯!

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weightwatchers.com

This Sweet Cherry-Almond Smoothie Gets a Veggie Boost From a Surprise Ingredient

Is it spring yet??

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weightwatchers.com

Butt Workout Challenge: 15 Exercises for a Better Booty

To help you tone and tighten:

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WW Now

“You need to understand and believe that you can do anything you want. We are truly limitless.”- Jennifer Lopez

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These “Better” Brownies Will Have You Ditching Your Old Dessert Recipes

Can you guess which ingredient keeps the SmartPoints down in this Daphne Oz dessert?

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weightwatchers.com

12 Uplifting Mantras to Motivate You After a Weight-Loss Setback

Get back on track with these wise words from real WW members:

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weightwatchers.com

This 3-Ingredient Sweet Peanut Butter Popcorn Is a Total Snack Upgrade

And did you SEE the serving size? 👀

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weightwatchers.com

This Dark Chocolate-Raspberry Banana Split Is a Fun Way to Use WW Ice Cream

It has no more SmartPoints value than a glass of wine:

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weightwatchers.com

Channel Red Lobster Vibes With These Cheddar Bay Drop Mini Biscuits

A new way to use everyone’s favorite two-ingredient dough:

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weightwatchers.com

9 Foods That Contain Way More Sugar Than You Would Think

These common foods are surprisingly high in sugar—and some of them aren’t even sweet!

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weightwatchers.com

These Vegan, Gluten-Free Chocolate Chip Muffins Worth Every SmartPoints Value

Light ✔️ Sweet ✔️ Loaded with chocolate chips ✔️✔️✔️

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Our Story

Start your journey to a healthier life by joining Wellness Workshops at WW Studio @ Brambleton Community Center. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.

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