Healthy Measures weight loss & wellness

Healthy Measures weight loss & wellness

Healthy Measures weight loss & wellness is Austin's holistic weight loss clinic. Let us help you achieve your goals through personalized treatments.

Healthy Measures weight loss & wellness is Austin's holistic Weight Loss and Wellness Clinic. The worst thing about dieting is losing weight and gaining it back. We know everyone is different, and offer a weight loss approach based on an intensive questionnaire about you. Everyone likes desert, but let us show you how to do it and still control your weight. Let us help you get your body into fat burning mode instead of fat storing mode. At Healthy Measures, take advantage of the latest technology using Light Therapy to help get rid of the fat and cellulite. No pain, no bruising, and absolutely no down time. Regular use results in a loss of 1 - 7 inches. Another incredible technology we have is Self-Mastery Technology, a safe and effective method that helps you control those irresistible cravings for food. For an experience unlike any other you've experienced, check out our Body Wraps! Lose up to 8 inches in 30 minutes. It works by increasing circulation, eliminating toxins, and reducing cellulite. This is permanent inch loss, not just water weight. The several treatments offered at Healthy Measures weight loss & wellness means that there is certain to be one that is perfect for you. Our professional team has decades of experience with weight loss and has helped countless people achieve their goals. Call us and come learn how you can get your body into fat burning mode. What do you have to lose?

Thank you to all veterans, not just today, but every day of our lives. We appreciate all you have done for us and all current members of the military are doing for us.

Mighty Fit

Great gym. Try them out and tell Mike that Healthy Measures sent you .

Mighty Fit is a locally owned and operated fitness facility in South Austin.

30 Tips When You're Walking for Weight Loss Walk this way to a slimmer you!

It's the perfect time to make a change.

They're more than just a sweet treat!

[01/05/16]   Feedback is important to us - please pay us a visit on Yelp:

[01/02/16]   We love hearing your input. Let us know your feedback by responding here!

May it be filled with good people and good times!

[12/30/15]   We'll be your New Year's Resolution headquarters! Ready to help you make the change.

[12/26/15]   On Twitter? So are we! #sayhello

Happy Holidays from our family to yours!

[12/23/15]   There's no reason to keep from enjoying yourself this season. Try smaller portions and focusing on the conversation instead of the food!

[12/22/15]   Just a holiday heads up -- we'll be closed from December 24th to January 1st and reopening January 4th!

I love this place they keep me eating right and feeling good.

Try exercising first thing in the morning -- researchers found that when women worked out early not only moved more the rest of the day, but also responded less to pictures of tempting food.

She lost 40 lbs. and feels much more confident than before.

[12/15/15]   If you could eat only one fruit from now on, which would it be?

Try exercising first thing in the morning -- researchers found that when women worked out early not only moved more the rest of the day, but also responded less to pictures of tempting food.

[12/08/15]   Have you started listening to those holiday tunes yet, or are you avoiding them at all costs?

[12/08/15]   Have you checked out our Yelp page yet? We'd love for you to visit us there!

[12/05/15]   What would you say about us in 10 words or less?

Lose 10 Lbs By Christmas | Healthy Measures

Lose 10 Pounds by Christmas! Holiday season doesn't have to mean extra pounds. Give yourself the ultimate Christmas gift this year, a healthy you! During the holidays, we eat more, exercise less, and sleep less. With that kind of living, we shouldn’t be surprised by weight gain!

Benefits of Coconut Oil: May Fight Candida Yeast Coconut oil might provide an effective alternative to antifungal drugs, simply by being added to a patient's regular diet.

Tips to be the best version of you!

And we could never do it without you -- forever grateful for all of your support!

Happy Thanksgiving! May it be stuffed with love!

Pumpkin Walnut Muffins

One of our staff members made these last night and can't stop raving about them! Gluten free, sugar free, and dairy free! Substitute sugar with maple syrup to add an even extra tasty, nutritious boost. Great breakfast choice for Thanksgiving morning. Pumpkin Walnuts Muffins Print Prep time 15 mins Cook time 18 mins Total time 33 mins A rich, pumpkin muffin with a sweet coconut & walnut topping. These muffins make a good quick …

[11/23/15]   Just a reminder that we will be closed this Wednesday, Nov. 25 - Friday, Nov. 27th for the holiday. Happy Thanksgiving, everyone!

Jungo Solutions

So you've set up your social media accounts for your business. But what's next? How do you become proficient in social media marketing? Join us for a 2 hour collaborative workshop to learn how to manage your business' social media marketing. Reserve your spot here:

More and more folks are asking guests to unplug for the ceremony -- what do you think? Should we all just enjoy the moment?

7 Vegetables That You Can Regrow Again. And Again. And Again. And Again. It's fun and easy. Great project for kids!

[11/18/15]   If you're on Yelp or Foursquare, we've got a treat just for you! Check in for $10 off a Nutritional Shake.

Yes, You Can Maintain and Lose Weight During the Holidays | Healthy Measures

Just because it's the holiday season, doesn't mean you have to give up on all the hard work you've done this year. Read some tips on how to maintain and lose weight even during the holiday season. One day at a time. Let that be your mantra this Christmas season. Taking life one day at a time, or even better, one healthy day at a time, can make all the

Wishing you the happiest of holidays!

Boost your breakfast with some fun new toast toppings.

[11/13/15]   Are you reading this right now? If so, you could probably use some water, huh? Go grab yourself eight ounces!

Thanks to all those who have served!

[11/10/15]   April M. took a trip to Yelp and had some great things to say about us! Thanks, April M.!

[11/07/15]   How are we doing? Give us your input here!

We're just lucky to know ya!

[11/02/15]   Just taking a moment to appreciate that extra hour of beauty sleep. 💖

Happy Halloween to all our fans out there!

[10/28/15]   Don't forget our Skinny Contest for the month. Come in to the office before 5:00 PM on 10/29/2015 (tomorrow) and weigh in. The winner for the month will win 2 FREE BODY WRAPS! Our winner so far for this month has lost 20.4 lbs since the beginning of October. Who is going to beat that!?

All your muscles need exercise! Try a little facial yoga today.

Stakes Chiropractic Center - Chiropractor In Austin, TX USA :: Drowning in Sea of Toxic Chemicals

The report begins with a warning, "Widespread exposure to toxic environmental chemicals threatens healthy human reproduction." Everyday we are exposed to toxins, whether it be pesticides, exhaust from cars, or other carcinogen substances in the air. It is vital for our health to detox and maintain a healthy lifestyle in order to keep our health optimal. New Study Says Humans Are Drowning in Sea of Toxic Chemicals The headline above comes from an October 7, 2015, article in the Washington State publication, the Sun Valley Chronicle. The article reports on a Special Communication released by...

[10/22/15]   Cutting calories isn't just good for the body, it saves you money too! Avoiding 100 calories a day will save you an average of $175/year.

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4604 S Lamar Blvd, Ste E101
Austin, TX

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 12:00
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