Gold's Gym

Gold's Gym


Nuff Said....
Hi there! I'm trying to reach the marketing manager for your gym. We integrate with ABC Financial and work with dozens of other franchises. We are trying to set up your free trial of Revleap and not sure who to contact. Thanks! Mike - [email protected]
Are you interested in expanding your cultural awareness by hosting a foreign high school exchange student for this upcoming school year or even just the first 8 weeks of the school year! And if you can refer a family who decides to host, you will receive a $100 Visa gift card! We are searching for families who desire to open up their hearts and homes by having an exchange student live with them for the school year. We still have over 200 students from Europe, Asia and South America and we need to find homes for them before the school year begins or shortly thereafter. They have gone through a long application process to get accepted into this program and they are waiting to hear the great news that they have an American home! Please message me and I will contact you back shortly to answer all of your questions. Donna Nielsen Local Coordinator CCI Greenheart [email protected]

Experience Change at Gold's Gym Anderson Arbor. With personal fitness profiles, both traditional and digital personal training options and diverse group exercise class offerings all delivered in a supportive, motivating environment; Gold’s Gym has evolved so you can transform your life.

#GoldsFam! We're LIVE! We’re helping you stay active at home by offering you access to @goldsamp and our on demand digital workout platform for FREE! Go to where you can choose from hundreds of workouts you can do right in your living room! #StrongerAnywhere #GoldsAtHome

The health and safety of our members and team members is always our top priority. We have made the decision to temporarily close all company-owned locations in the U.S. through March 31, 2020. We know that you all may have questions and concerns about your memberships. At this time, we are asking that you contact your local club Mon-Fri between the hours of 9:30am-5:30pm (local time) and they will help answer your questions based on your individual membership agreement. Please note that we are experiencing very high call volume but are working diligently to respond to all inquiries. We know many of you want to stay active and keep your routines during this time, which is why we are offering a variety of free digital fitness options that can be done outside the gym. Check out for more information. We thank you in advance for your patience as we get through this challenging time together.

Check out this month's in-gym deals!


B-DOE Rocks

Have you seen the latest from B-DOE Rocks?


Achieve your 2020 fitness goals in a place that fosters a true community of support; my community Gold's Gym! Switch up your routine with TRIPACK Personal Training and experience real change with 3 one-hour personalized sessions from an expert Gold’s Gym Personal Trainer! I’ll see you in a Gold’s Gym sooner than later! #ad

NEW music and NEW moves! Grab a friend and join us for our Launch release party this week, January 13 - 19. See results, get motivated and have some group fitness fun!

Get your 3-day pass here:

Gold’s Gym Slaughter & South Congress, our 19th area location, opens January 14 at 4 a.m.!

Come check out our new club and see all the exciting amenities including: Group Exercise, GOLD’S 3D, BOOTCAMP, Kids Club, GOLD’S STUDIO, Personal Training, and more.

Find out more at

Make sure to stay up to date so you can kick off the New Year with us on a strong note! 💪

We're taking a break between sets to enjoy this holiday season.
See you Thursday!

Whether you're in "feast mode" or "beast mode", be sure to take note of our Thanksgiving schedule changes. 🦃💪

We are excited to announce our collaboration with RedCon1 💪
We now offer a new flavor of Total War Preworkout, exclusive to Gold's Gym.
Find TIGER'S BLOOD Total War Preworkout in our Proshop, while supplies last!
For more information on this product check out the link below

Run For The Flag

We are proud to sponsor the Run for the Flag 5K and 10K benefiting Folds of Honor.
Sign up using the link below and join us November 2nd at Camp Mabry 🏃‍♂️🏃‍♀️ The Run For The Flag is on Saturday November 2, 2019. It includes the following events: Run For The Flag 5K, Run For The Flag 10K, and Kids Run For The Flag 5K (10 and under).

[09/30/19]   In anticipation of our partnership with ProSupps offering 30% off all products in the gym for the month of October, be sure to enter the giveaway on our Instagram page!

Find more information about ProSupps products at

Whether you're working hard or hardly working this weekend, be sure to take note of our schedule changes for Monday! 💪

Be sure to note our upcoming schedule changes on the 4th of July!

B-DOE Rocks worked out with his #GOLDSBFF this week!
Tomorrow is the last day of BFF Week, so be like B-Doe and come workout with us!

B-DOE Rocks

Work out with your BFF (other than B-DOE Rocks) at FREE workouts and classes from June 8- June 14th for GOLD’S BFF Week. Grab your BFF and we’ll see you in the gym starting TOMORROW!

Did you know working out with a friend motivates and increases exercise levels? Did you know June 8th is National Best Friend Day? To celebrate, MY community at Gold's Gym is inviting everyone to enjoy FREE workouts and classes June 8th - June 14th for GOLD'S BFF Week! Bring your BFF and get started on your fitness goals TODAY! Can't make it to the gym? You and your BFF can rock a workout with a Gold's Gym digital personal trainer! Try the GOLD'S AMP app for a FREE 7 day trial ----> (promo code - BFFWEEK) #AD #BFFWEEK

GOLD'S BFF Week starts this Saturday!
Be sure to show off your #GOLDSBFF with our profile picture frame! 📸
Learn more about GOLD'S BFF Week here

Grab your Gymshark X Gold's Gym apparel in the Pro Shop while supplies last!

B-DOE Rocks

Awesome, B-DOE Rocks!
Watch and learn more about his latest Gold's Gym experience.

Do you want to run farther? Do you want to lift heavier? Do you want to be ready for Summer Swimsuit Season? Or do you just want to be healthier for the ones you love? Regardless of YOUR fitness goals, accomplish them at MY community! Join a Gold's Gym today and let the personal trainers craft a fitness plan that's personalized for YOU! #ad

B-DOE Rocks

Great work B-DOE Rocks! Check out his results from his latest GOLD'S 3D Body Scan. 💪

Checked in on MY fitness goals with a 3-D Body Scan at Gold's Gym! They’ve been defining the fitness industry for over 50 years and they’re reinventing it yet today with this kind of technology. Shout-Out to Jacqueline and the motivational staff at Gold’s! Come achieve your fitness goals through dedication, bootcamps, classes, and personal training at MY community today! #ad

[03/05/19]   B-DOE Rocks is #GoldsDedicated

Did you know that after nine weeks, new gym members work out 50% less – what Gold’s Gym calls the Fitness Cliff? We’re dedicated to keeping you from being a statistic!

Learn more about what we have going on for Dedication Week at

Show that you are #GoldsDedicated 💪
Add our designated Facebook frame to your profile picture by following along with the instructions below.

B-DOE Rocks

B-DOE Rocks is #GoldsDedicated and ready for Dedication Week!

Be sure to check out the details for our Dedication Week by clicking this link

Rowdy Rockers, did you know data has shown people fall off track 9 weeks into achieving their fitness goals in something called the “Fitness Cliff?” Stay DEDICATED at Gold's Gym! During Dedication Week (March 4-10), Gold’s Gym is inviting you and your friends to join them for free workouts, classes, and free 30-Day Fitness Plans with a certified trainer. Get DEDICATED with me at a Gold's Gym today! I’ll see you at MY community sooner than later!
Visit for more info. #GOLDSDEDICATED #AD

Want to create life-changing fitness experiences every day? Start your fitness career with Gold’s Gym! Become a star performer, packing classes with your passion, skill and the support of group fitness experts. The first step in this journey will be to complete training with the popular instructor certification, LES MILLS. Click the link below to register for our upcoming BODYCOMBAT, BODYPUMP, and BODYFLOW certification trainings!

B-DOE Rocks

@B-DOE Rocks has Accepted the Challenge, have you?

Rowdy Rockers, start the year right. The Gold's Gym Challenge is a 12-week body transformation contest available to Gold’s Gym members and features everything Gold’s Gym has developed over 50 years. Start by committing to 12-weeks and experience your own change. While you're at it, you’ll be eligible for the national prize pool that features 30 cash prizes totaling $100,000! What are you waiting for? Registration ends Feb. 3rd! ----> #ad

Glen's Journey

The 2015 Gold's Gym Challenge changed Glen's life and ignited his passion for fitness. Now he's our General Manager and we couldn't be happier!

Be sure to note our schedule changes as we bring in the new year! 🎉

Last-minute gifts are closer than you think - they're right in our pro shop! 🎁*Products may vary by location*

Only a few more days to get your steps in at the Austin Trail of Lights!

It takes 12,025 ELF STEPS to go through the Trail of Lights - how many steps did it take you? Thanks Gold's Gym for keeping track of our steps taken at the Trail this year. #atxlights

Be sure to note the upcoming schedule changes for the holiday! ⛄

BODYFLOW Class at Anderson Arbor with Robyn and Amber

Amber and Robyn invite you to try a BODYFLOW Class. BODYFLOW combines yoga, tai chi, and pilates. Check our schedule for your next chance to take a class!

[11/24/18]   Thanksgiving Weekend Work-Off is here! 💪 We are open for FREE workouts through Sunday. Tag a workout partner to join you and remember no membership required!

40% off select apparel in the Pro Shop today through Sunday!
*Select apparel only. Items may vary by location*

Kick-off the holidays in a healthy way with FREE workouts and classes this Friday through Sunday! No membership is required, you simply need to check in at the front desk to workout.

We are in feast mode! 🦃 Be sure to note our schedule changes on Thursday for Thanksgiving. We will reopen on Friday with our regular schedule.

Our Story

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Videos (show all)

Glen's Journey
BODYFLOW Class at Anderson Arbor with Robyn and Amber
Gold's Gym Personal Training with Bryan Miller



13435 US-183
Austin, TX

Opening Hours

Monday 05:00 - 00:00
Tuesday 05:00 - 00:00
Friday 05:00 - 23:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00
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