Matt Hernandez, LMT

Licensed therapist providing professional Massage Therapy located in Southwest Austin.

Licensed therapist providing professional Massage Therapy. Located in Southwest Austin.

#bodymaintenance

A resolution I can stick to! 😉😂
Wishing everyone a relaxing and stress-free New Year!

The Massage Studio

Show Love and Shop Small at The Massage Studio - https://mailchi.mp/themassagestudio/show-love-and-shop-small-at-the-massage-studio

Associated Bodywork & Massage Professionals (ABMP)

With the amount of stress and demand on our bodies these days, Massage Therapy is considered body maintenance. As nice as it is to receive a massage for birthdays, anniversaries or other special occasions, it is encouraged to be more frequent in your routine.

It’s time to think of massage as routine maintenance.

The Massage Studio

Back pain can be the pits! Check out this article from Spine Health on 6 Simple Back Care Tips and remember we are well-versed in back pain management and are happy to work with you on a therapy schedule that could provide some major relief. http://bit.ly/2CN3cHu

theconversation.com

What happens to your body when you're stressed

"Learn to manage your stress, before it manages you."

Stress, in moderation, is good for you. When out of control, your body stays in an intensive protective mode longer than it should. Massage Therapy has positive effects on all the bodily systems affected by stress and is one of the encouraging ways to properly managing it.

theconversation.com Heart racing, quick breathing and tension headaches are just some of the ways stress changes your body.

🦇Holy New Design, Batman!🦇

Check out our new online look with our upgraded logo and website!

TheMassageStudio.com

🌟Updated pics of our studio & sauna
🌟Detailed info of all Signature Massages
🌟Therapist pics and bios
🌟Detailed info of Specials / Studio Club

Check it out today and click on one of the many “Book Online” buttons to schedule your appointment!

Looking forward to working together.

💵💵💵
Mention this post to get $10 off your first visit!

It may take a little time to adjust, like it did for me, but carrying your wallet in one of your front pockets not only makes it more difficult for pickpocketing, it can help prevent subluxations (misalignments) in the spine and muscle tension in the back and hips.

Happy Saturday 🙂

blog.paleohacks.com

9 Easy Stretches to Release Lower Back and Hip Pain

blog.paleohacks.com Loosen up sticky muscles with these pain-relieving moves.

🌼🌼Spring is here!🌼🌼

💆🏼‍♀️APRIL SPECIAL💆🏽‍♂️

90 min Signature Massage w/ Arnica Oil: $110

TheMassageStudio.com

The Arnica flower with bright yellow pedals is prominent in the mountains of Europe. Its healing properties have been used for hundreds of years. Stimulating the healing process in your body, Arnica encourages new blood flow to reduce swelling, flush out bruises, ease pain and stiffness due to inflammation and more.

Make an appointment today and come check out our entire Arnica line from Kneipp!

#themassagestudioATX #Arnica #Kneipp #massageaustin #austintexas #massage #wellness #painrelief #selfcare #atx #massageatx #do512 #relax #rejuvenate

☕️

Massages got you feelin’ like...

💥Optimize your routine massage experiences with a Massage Studio Club Membership!💥

10% off Signature Massages and upgrades
50% off Infrared Sauna sessions
10% off retail products for your at-home care
5 Guest Passes per year**

**Guests to receive Club Member discounts upon single visit

For $99 per year, you will receive all of these amenities plus extra bonuses on your birthday! 🎂

No long-term commitment or monthly obligations. Cancel anytime.

TheMassageStudio.com

#massage #massageaustin #austintexas #themassagestudioATX #atx #massageatx #do512 #relax #rejuvenate #treatyoself #sportsmassage #hurtssogood

🍀March Madness!!🍀

With SXSW and Spring Break just around the corner, there are plenty of reasons this month to indulge yourself in the many benefits of Massage Therapy.

Book an online appointment with me at TheMassageStudio.com during the month of March to receive a free lacrosse ball - a great massaging tool to ease those knots between massage appointments. Type “Facebook” in the Special Requests box at the bottom of the appointment page.

Introductory 50 minute Massage: $60

🧘🏼‍♀️Wellness Wednesdays🧘🏼‍♂️

“At The Massage Studio, we understand the impact that daily stresses and obligations can have on your overall well being. ‘Wellness Wednesdays’ offers you discounted rates on a range of custom treatments to help you feel refreshed, renewed and ready to tackle the rest of your week.”

www.TheMassageStudio.com

45 minutes Signature Massage: $60
30 minutes Signature Infrared Sauna: $15 (1/2 off!) 🙂

⭐️⭐️ FREE Chair Massage!! ⭐️⭐️

Come out to Still Austin Whiskey Co. for great cocktails, an awesome grilled cheese food truck and of course free massage! 💆🏼‍♀️💆🏽‍♂️

The Massage Studio is here till 5!

❤️❤️February / Valentine’s Special!!! ❤️❤️

Come in to The Massage Studio this month for a day of pampering and self indulgence!

Individual Package: $99
Package includes 30 minutes in our Infrared Sauna, a 60 minute Signature Massage and a Vanilla Mint scalp treatment.

Couples package: $249
Package includes, for both persons, a 90 minute Signature Massage, Hydrating foot scrub and a Vanilla Mint scalp treatment.

Call today to book your appointment! :)

Matt

The Ultimate Massage Experience!!

I am excited to announce I am the newest therapist at The Massage Studio off South Congress and 290!

Our Signature Massages include Deep Tissue work at no extra cost, hot towel treatments, aromatherapy and cool pain relieving gel for optimum relaxation.

Our modern Infrared Sauna offers benefits for the body and mind including detoxification, aid in weight loss, pain relief, relaxation as well many others. It’s also perfect right before a massage!

Austin Service Industry!!
The Massage Studio offers Service Industry Discounts Tuesday-Thursday mornings. Contact me or the Studio for more details!

Hope to see you soon! :)

Matt

Matt Hernandez, LMT

Muscle and Motion

Please watch!!!

This awesome 80 second video illustrates how to bend down correctly to lift any size object. Doing so can greatly reduce the risk of back pain, muscle tension or spams, hernias and many other discomforts.

How to Lift a Heavy / Light Object?

For a long time, we have wanted to make this video but some other project always demanded our attention.

What is special about this video is that it is compulsory viewing not only for professionals who engage in movement but for everyone.
And mainly those who bend a lot during the day to raise objects whether light or heavy.

We did this for you for free – a lot of work days just for you.

The only thing we ask in return is that you share it with your friends.
In this way, we will help as many people in the world as possible!

Thanks!

The Muscle and Motion team.

Not a member yet? Get 20% OFF.
http://muscleandmotion.ravpage.co.il/discount

Try it for FREE (iPad/Tablets):
http://www.muscleandmotion.com/free-trials/

Matt Hernandez, LMT

Back and neck discomfort!?!?
Whether typing in an office, styling and cutting hair, or even hauling backpacks full of books all over campus, many activities we perform on a daily basis have the ability to cause tension in the back and neck.

Chair massage is super quick and convenient and can fit in anytime during your busy day. Whether it be in the morning before heading to the office or school, during your lunch break, or on your way back home, let just 15 minutes dramatically improve and help rid of stress related tension, headaches, problems sleeping as well as provide many other benefits.

#austin #atx #maryshairstudioaustin #massage #chairmassage #ut #utaustin #texas #downtownaustin #relax

🍃Stop by for a 15 min chair massage on your lunch break with Matt! Go back to work feeling refreshed 🍁
#maryshairstudio #massage #downtownaustin #texas #texascapitol #attourneygeneral #aveda #chairmassage #relax

National Massage Therapy Awareness Week!!

Book a massage with me at Mary's Hair Studio and receive a voucher for a FREE massage, of equal or lesser value, to be held in the comfort of your or someone you love's home! Offer ends Saturday, November 12th.

Happy Relaxing,
Matt

www.MattHernandezLMT.com
(737) 781-4951

www.MarysHairStudioAustin.com
(512) 477-7068

Hello!!

I am excited to announce that I am now offering chair and table massages at the reputable Mary's Hair Studio in the heart of downtown Austin!

If you are unable to have me travel to your home or office for a massage, please do not hesitate to call myself or Mary's to book an appointment with me at the studio! If you'd like, you can (and should!) also receive an amazing haircut, mani/pedi and/or facial from any of the amazing stylists I get to work beside.

I look forward to seeing you!

Matt

MattHernandezLMT.com
MarysHairStudioAustin.com

Studio hours: M-F: 9-6, Sat: 9-4
My availability at the studio: Tues-Thurs, Sat

Mary's Hair Studio
1508 Lavaca St
512-477-7068

Whether you have yet to experience the numerous benefits of a massage or it's been entirely too long since your last session, let me help you get started on a pathway towards relief and relaxation. Book your first appointment today!

MattHernandezLMT.com

matthernandezlmt.com

Matt Hernandez, LMT

Hello everybody!

Thank you for visiting! I am excited to announce I am now accepting clients! Please visit my website for services, rates and booking appointments. Hope to see you soon!

MattHernandezLMT.com

matthernandezlmt.com Matt Hernandez, LMT provides professional massage therapy services in and around Austin TX.

Matt Hernandez, LMT

Matt Hernandez, LMT's cover photo

Matt Hernandez, LMT's cover photo

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Telephone

Address


3801 S Congress
Austin, TX
78704
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