Claudia ~ Health and Wellness Coach

Claudia ~ Health and Wellness Coach

I practice a natural approach to health and wellness, which means that I look at how all areas of your life are connected. Are you stressed at your job or in your relationship cause you to overeat? Does lack of sleep or low energy level prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to focus on calories, carbs, fats, and proteins. It is not to create lists of dont do's or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Moms Clean Air Force

"Europe wants to lead the fight against plastic pollution. On January 18th EU member states confirmed the provisional agreement reached between the presidency of the Council and the European Parliament on a new directive to introduce restrictions on certain single-use plastic products. In 2021 European citizens will say goodbye to plastic cutlery, plastic plates and plastic straws among other products."

Vox

A person with measles can cough in a room, leave, and — if you are unvaccinated — hours later, you could catch the virus from droplets left behind in the air. No other virus can do that.

Vox

A person with measles can cough in a room, leave, and — if you are unvaccinated — hours later, you could catch the virus from droplets left behind in the air. No other virus can do that.

Living Off The Grid

Good read.

People don't realize how much harm milk can actually cause

usatoday.com

Researcher: Alzheimer's vaccine could cut dementia in half, human trials may be next

usatoday.com A study outlines advances in research that could lead to a successful vaccine for Alzheimer's, a fatal brain disease. Trials in animals may pave the way for human trials, according to researchers.

businessinsider.com

The Trump administration released a dire new report on climate change that predicts hundreds of billions of dollars in economic losses

businessinsider.com A new report analyzes the effects of climate change in the US. The Trump administration moved its publish date to Black Friday.

draxe.com

Vaping Linked to Brain Damage, Narrow Arteries & Serious Lung Damage

Good read.

draxe.com Here's what vaping does to your body ... it's NOT pretty.

Homesteading / Survivalism

Hand sanitizer is super toxic, weakening our immune systems and creating super bugs.

Millions Against Monsanto by OrganicConsumers.org

Is there weedkiller in your orange juice? Recent testing found glyphosate in these brands: Florida's Natural, Tropicana, Minute Maid, Costco’s Kirkland Signature and Stater Bros.

buggzodiac.com

Once A Week Soak The Feet In Vinegar, And You Are Going To Heal Yourself From Many Diseases

buggzodiac.com Since the summer is near. You probably already make plans how to spend the sunny days. You may go to the beach or to the mountains. However, as much as we like summer because of the good warm weather, we don’t like it when it’s too hot outside. We all face the same problem: the …

Homesteading / Survivalism

This is disturbing....

A new study finds you're eating 70 tiny pieces of plastic for every 3 ounces of mussels you eat.

realfarmacy.com

Popular "Diet" Ingredient Now Linked to Leukemia and Lymphoma in New Landmark Study on Humans...

realfarmacy.com Increased risk for leukemia in men and women, and for multiple myeloma and...

fitlife.tv

Why Juicing is Making You Fat

Great article/video.

fitlife.tv The bottom line is that you are juicing the wrong way. I don’t want you to worry about this. I made this very same mistake when I started my juicing journey. Juicing takes practice and no one becomes a pro overnight. Now let’s get to the problem so I can show you the solution. When [...]

upworthy.com

No One Applauds This Woman Because They're Too Creeped Out At Themselves To Put Their Hands Together

upworthy.com Things that matter. Pass 'em on.

plantbuilt.com

David Carter - PlantBuilt.com

Great article!

plantbuilt.com Name: David Carter Division you will compete in: I am a Defensive Lineman for the Oakland Raiders and I will be competing in Powerlifting Age: 26 Height: 6-6 Weight/Competition Weight: 300 Current max lifts Bench/Squat/Deadlift: bench 470, squat 660 City: Los Angeles Years as a vegan: 2 months Why y...

What's in your BURGER? Jenna Marbles fan response #2

What are you eating.....?
This will help you make your decision.

I respond to Jenna Marbles fans comments. Today's comment is "I feel like eating a big fat f**king juicy cheeseburger". Time for some education as to what is...

greenyatrablog.com

HOW TO CLEAN THE LUNGS IN 3 DAYS.~~~~~~~

greenyatrablog.com Many people live their lives with healthy lungs and always fall prey to respiratory problems, and others smoke for 45 years, and there are still. Not bring more mysteries than a regime of 3 days to...

bestmeal.info

Monsanto Documentary Movies

Here is a list of amazing and educating movies that will help you understand Monsanto and the food we eat.

bestmeal.info Watch full-length documentary movies about Monsanto, GMO food, Codex Alimentarius, aspartame, milk, food topics you wont see on TV.

fitlife.tv

Detox Your Body From Heavy Metals | Fitlife.TV | Health Education | Fitness Education | Healthy Reci

http://fitlife.tv/heavy-metals-detox/

fitlife.tv Believe it or not but our bodies are packed with harmful toxins, like heavy metals, pollutants in the air, and pesticides and chemicals. According to many researchers the incidence of various cancers

fitlife.tv

10 Benefits of Juicing Lemons | Fitlife.TV | Health Education | Fitness Education | Healthy Recipes

http://fitlife.tv/benefits-of-juicing-lemons/

fitlife.tv I'm always interested in learning the benefits of different fruits and vegetables and how they can promote good health. Lemons are the topic of the day. I always loved the taste of lemons, especia

buzzfeed.com

23 Insane Things You Should Know About Snack Foods

http://www.buzzfeed.com/rachelysanders/23-insane-things-you-should-know-about-snack-foods

buzzfeed.com Chips and soda are addictive, and it's not by accident. Here's a taste of what investigative reporter Michael Moss uncovered in Salt, Sugar, Fat , an eye-opening book about America's fo...

livinggreenmag.com

Livestock Falling Ill in Fracking Regions, Raising Concerns About Food : Living Green Magazine

I believe the human race needs to review some of its effects on our environment and animals, including ourselves.
This just is not right AND do not forget.....we are ingesting the same chemicals that these animals are!
We are what we eat and drink!

livinggreenmag.com In the midst of the domestic energy boom, livestock on farms near oil-and-gas drilling operations nationwide have been quietly falling sick and dying. While scientists have yet to isolate cause and effect, many suspect chemicals used in drilling and hydrofracking (or “fracking”) operations are poiso...

mindbodygreen.com

Why Kale Is the Koolest Vegetable

http://www.mindbodygreen.com/0-4072/Why-Kale-Is-the-Koolest-Vegetable.html

mindbodygreen.com It's no secret. I love kale. I have received phone calls, emails, texts and messages from friends and family saying that they just cooked kale for the first time and thought of me; last week a...

huffingtonpost.com

Spinach Recalled In 39 States Over E. Coli Concerns

http://www.huffingtonpost.com/2013/02/14/spinach-recall-taylor-farms-e-coli_n_2687967.html

huffingtonpost.com If you live in one of the 39 states listed below, you may want to check your spinach.

thepostgame.com

Lawsuit Revisits Shady Stimulant In 'Jack3d'

thepostgame.com On the morning of June 1, 2011, Michael L. Sparling took the recommended dose of the workout booster Jack3d before doing a drill with his Army unit. ...

fitlife.tv

Benefits of Turmeric

http://fitlife.tv/benefits-turmeric/

fitlife.tv I love turmeric. It adds so much spice and it's extremely beneficial. Turmeric comes from the same family as the ginger root. Turmeric is one of the most versatile spices. It has almost a sweet and ta

wellnesstoday.com

Health and Fitness Trends in 2013

What are you doing to make positive and personal changes for 2013?

wellnesstoday.com The New Year is in full swing, and we’re gearing up for another 12 months of bringing readers the best fitness, health, and happiness content on the web. To get a leg up on what 2013 will bring,we reached out to 12 of the biggest health and fitness thought leaders to hear their thoughts on what’s up...

andreabeaman.com

What?! I can't believe YOU are sick!

Great article and some more tips for your body during flu season.

andreabeaman.com That’s what I hear from folks when they discover I have a cold or flu, or more recently, a virus that can cause laryngitis.

wellnessmama.com

Why You Should NEVER Eat Vegetable Oil or Margarine!

It used to be that I would only use I Can't Believe It's Not Butter and Vegetable Oil........after reading about how it effects our bodies I began to crowd it out. Now if I need butter or oil its organic "butter" and organic "olive oil".
I don't miss margarine or vege oil at all and feel amazing!

wellnessmama.com Aside from “healthy whole grains,” vegetable oils and margarine are some of the most misunderstood and over-recommended foods in the health community. You’ve probably heard these ...

npr.org

College Students With Food Allergies Make Legal Gains : NPR

Great news for celiac disease and gluten sensitivity college students.
Stay tuned for new product line!

npr.org Congress expanded the scope of the Americans With Disabilities Act a few years ago to include food allergies. Now the Justice Department is making institutions accommodate students by providing "safe" food and special meal plans.

npr.org

College Students With Food Allergies Make Legal Gains : NPR

Great news for celiac disease and gluten sensitivity college students.
Stay tuned for new product line!

npr.org Congress expanded the scope of the Americans With Disabilities Act a few years ago to include food allergies. Now the Justice Department is making institutions accommodate students by providing "safe" food and special meal plans.

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Telephone

Address


500 Ladin Ln
Austin, TX
78734
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Hollys Healthy Habits Hollys Healthy Habits
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Forza Campiones V.I.P Forza Campiones V.I.P
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Forza is a Technical Soccer School. We help develop players from 5 yrs old to PRO. We have a great success record! "DEVELOPMENT BEFORE RESULTS!"

TrainLifeFit TrainLifeFit
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