PBJ Wholesome Fitness, Inc.

PBJ Wholesome Fitness, Inc.

Les Mills GRIT Training

Happy Friday team!

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twitter.com “Stop by our Preview Center today for a no-obligation virtual tour. Save 30% on memberships now for a limited time!”

NO GRIT THIS WEEK at Ashburn Sports Pavilion. Have a good week off and we will see you next week with new workouts

[07/23/15]   Cardio tonight so just grab a mat and head to the court!

LES MILLS GRIT

It IS Thursday!... Wonder which workout Bob will have for you??!!!
#notimeforaverage

It’s time to prove what you’re really made of. Have you got what it takes? #notimeforaverage

Hey Ashburn Village Sports Pavilion!! Load up your bar and grab a heavy plate then meet Corinne on the racquetball court. Tonight is GRIT Strength/Cardio at 630pm

Why HIIT Is Better Than Cardio

mindbodygreen.com

mindbodygreen.com For those of you who think hammering it out at the gym for hours on end is still the only way to lose weight and get fit, I have some good news for you: there's an easier way. Consider HIIT workouts.


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Les Mills GRIT Series Coming Soon

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Telephone

Address


20585 Ashburn Village Blvd
Ashburn, VA
20147

Opening Hours

Monday 18:30 - 19:00
Tuesday 06:00 - 06:30
Wednesday 18:30 - 19:00
Thursday 10:30 - 11:00
Thursday 06:00 - 06:30
Saturday 10:00 - 10:30
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