Les Mills GRIT Training
Happy Friday team!
twitter.com “Stop by our Preview Center today for a no-obligation virtual tour. Save 30% on memberships now for a limited time!”
NO GRIT THIS WEEK at Ashburn Sports Pavilion. Have a good week off and we will see you next week with new workouts
[07/23/15] Cardio tonight so just grab a mat and head to the court!
It IS Thursday!... Wonder which workout Bob will have for you??!!!
It’s time to prove what you’re really made of. Have you got what it takes? #notimeforaverage
Hey Ashburn Village Sports Pavilion!! Load up your bar and grab a heavy plate then meet Corinne on the racquetball court. Tonight is GRIT Strength/Cardio at 630pm
mindbodygreen.com For those of you who think hammering it out at the gym for hours on end is still the only way to lose weight and get fit, I have some good news for you: there's an easier way. Consider HIIT workouts.
|Monday||18:30 - 19:00|
|Tuesday||06:00 - 06:30|
|Wednesday||18:30 - 19:00|
|Thursday||10:30 - 11:00|
|Thursday||06:00 - 06:30|
|Saturday||10:00 - 10:30|
Massage Therapy, Pilates and Yoga Studio in Sterling VA. Find me at fitnessdesignsolutions.com
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