Les Mills GRIT Training
Happy Friday team!
twitter.com “Stop by our Preview Center today for a no-obligation virtual tour. Save 30% on memberships now for a limited time!”
NO GRIT THIS WEEK at Ashburn Sports Pavilion. Have a good week off and we will see you next week with new workouts
[07/23/15] Cardio tonight so just grab a mat and head to the court!
It IS Thursday!... Wonder which workout Bob will have for you??!!!
It’s time to prove what you’re really made of. Have you got what it takes? #notimeforaverage
|Monday||6:30pm - 7pm|
|Tuesday||6am - 6:30am|
|Wednesday||6:30pm - 7pm|
|Thursday||10:30am - 11am|
|Thursday||6am - 6:30am|
|Saturday||10am - 10:30am|
Pilates is a great form of exercise for any body. I love working with Athletes to achieve specific goals. Specializing in Golfers and Equestrians.
Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test with a hot playlist.
The best darn martial arts school in Northern Virginia!!!
Virginia Jiu-Jitsu Academy offers Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up
This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.
Gentle and Yin Yoga, Yoga for Strength, Private Yoga, Corporate Health and Wellness Yoga, YTT 200 Hr training program, Yin Yoga 100 Hr Program
Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified.Beachbody Coach.
Welcome to Q ATHLETIC CLUB. Our gym specializes in ADULT and ATHLETIC PERFORMANCE training. We are proud to be an official, HOUSE OF SPEED training
Join us for the the ultimate full body 30-minute kickboxing workout with a Trainer!!
We offer pole dancing, Masala Bhangra, Aerial yoga and other specialty fitness classes for women of all ages and fitness levels.Come meet your sexy side!
MpowerD Massage - ATHLETES. CHRONIC PAIN. REJUVENATION.