Firefly Acupuncture and Wellness

Firefly Acupuncture and Wellness

Established in 2007 we specialize in acupuncture and Chinese herbal medicine to support you in your healing process.
*Formerly South Riding Acupuncture.

Welcome to Firefly Acupuncture & Wellness.

Regain your health and enjoy life by utilizing traditional Chinese medicine (TCM). Acupuncture and herbal therapy can be very effective in helping you improve and maintain your health.

Chinese medicine is the oldest and most widely used natural healthcare system in the world. Acupuncture and Chinese herbal medicine are safe, natural and effective.

Acupuncture and Chinese medicine increases your overall wellness and everyday comfort while helping you cope with the stress of life that is so detrimental to your health.

Change occurs through a process involving the whole person and that is why we will recommend a combination of acupuncture, herbal therapy and nutritional education to facilitate healing and bring the body back into balance as well as prevent disease.

Traditional Chinese medicine helps with the relief of symptoms while getting to the root of health problems.

Our team at Firefly Acupuncture & Wellness looks forward to helping you achieve positive changes in your health.

Supporting Strong and Healthy Kids!

Supporting Strong and Healthy Kids! Supporting Strong and Healthy Kids!

Supporting Strong and Healthy Kids!

Supporting Strong and Healthy Kids! Our latest Newsletter Supporting Strong and Healthy Kids! Our latest Newsletter

Supporting Strong and Healthy Kids!

Check it out!Supporting Strong and Healthy Kids! Check it out!Supporting Strong and Healthy Kids!

Families for Conscious Living

"Without realizing it, we’ve been talking about the link between brain and gut for a long time: Ever had a gut-wrenching car ride, or a gut instinct about someone, or butterflies in your stomach? In less colorful terms, the stomach and the mind really do talk to one another."

Supporting Strong and Healthy Kids!

Our June newsletter - Supporting Strong and Healthy Kids! Our June newsletter - Supporting Strong and Healthy Kids!

Corn Silk: The Secret Superstar | TCM World

Summer is coming, help beat the summer heat with this tasty drink. Most people discard corn silks in favor of the sweet kernels inside. But did you know the benefits of that soft, silky corn? Read on!

Supporting Strong and Healthy Kids!

Supporting Strong and Healthy Kids! Supporting Strong and Healthy Kids!

Mark Hyman, MD

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy — and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression and even acne, infertility and impotence.

There are so many different kinds of sugars – honey, maple syrup, agave, cane sugar, etc. And while there are some small differences among these sugars, for the most part, sugar is sugar is sugar. It can all wreak havoc on your health.

It’s important to take a look at the whole diet. Are you consuming sugar throughout the day? What about hidden forms of sugar? The truth is: food manufacturers put sugar into everything from ketchup to bread and all food products in between.

If you’re eating a whole-food, low-sugar diet, a little bit of honey in your morning coffee or tea might not be a problem, but if your diet has a little more sugar than you’d like, it might be time to detox completely from sugar.

In this case, I recommend doing a diet overhaul and taking out all forms of sugar from your diet for at least 10 days. You can even follow the 10-Day Detox which gives your body the deep reset that it needs. You can reverse sugar addiction while enjoying powerful addiction-reversing foods that rewire and reset your brain and body.

And then after that the 10 days, I recommend treating sugar like a recreational drug. I treat it like alcohol, which is to say that I might enjoy a little bit of it every now and then, but I definitely don’t have it every day.

Food Babe

Great brand tips to keep safe from the summer sun! Check it out! Is your sunscreen on the safe or unsafe list?

The popular sunscreen brands like Banana Boat, Coppertone, Bull Frog, Neutrogena, store brands (CVS, Rite Aid, Walgreens), Hawaiian Tropic, and especially sunscreen sprays are rated the worst in terms of safety because their products contain some crazy chemicals that can be absorbed into your bloodstream and cause issues with your health. I’ve tried A LOT of different sunscreens over the years, looking for the safest brands that actually work. Check out my picks here:

North Carolina Association of Acupuncture and Oriental Medicine

I love our medicine and finding out the plethora of ways that it can help our patients!!!



20600 Gordon Park Square, Ste 130
Ashburn, VA

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 1pm
Friday 9am - 6pm
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