Power Train Ashburn

HUGE congrats to two of #PTAshburn’s athletes - Cortland Lawson has committed to play Baseball for University of Tennessee! And Virginia Gatorade Player of the year, Kathryn Sandercock, committed to Florida State University for Softball! 👏 Congratulations you two and good luck in your future endeavors, we can’t wait to see what you both achieve 😁 #TheyHaveIt

Day in and day out, you put in the work at the gym and love seeing the results! 👌What if you tracked your progress to keep you motivated, accountable and be able to look back on how far you’ve come all on your phone? 🤳 📱We compiled a list of the best and free fitness apps out there! Read on to see what you need to add to your phone NOW👉 http://ow.ly/pYBQ30eVEnn

Another round of goodbyes happening at #PTAshburn for Chris Chapman as he heads off to Hampden-Sydney College to play Basketball! Good luck Chris, we are looking forward to all you accomplish! 💪🏀 #HeHasIt

During the month of September, bring a friend or family member in for a Personal Training session. Once they sign up for an annual Sports Membership, you will receive a FREE Power Train UA #IHaveIt T-shirt or Light Capris! #PTGear

Happy Labor Day to all the hard workers out there in and outside of the gym! Keep up the good work! 🇺🇸 #HappyLaborDay #MotivationalMonday

During the month of September, bring a friend or family member in for a Boot Camp class. Once they sign up for an annual Fitness Membership, you will receive a FREE Power Train Guildan Soft T-Shirt! #PTGear

🇺🇸 Labor Day is right around the corner and Power Train wants you to be the coolest one at the cookout with your own Power Train Cooler! Enjoy 15% off ALL coolers when you use promo code: LDCooler at checkout! 😁🙌 This offer expires 9/8/17 so hurry and click the link to get yours today👉 http://ow.ly/de0Y30essEH #PTGear

Many athletes believe that training during season will burn out their bodies, but this isn't true! Doing correct recovery exercises in addition to explosive, power movements can give you the edge to fly by your competition. Talk to your Performance Coach about a recovery plan for in-season training. 👉http://ow.ly/X4tp30e2W43 #InSeasonTraining #TrainSmarter

For the ENTIRE month of September, Power Train is holding FREE Boot Camp Saturdays! Every Saturday of the month, come in and get your sweat on at one of our Boot Camp classes 😎 This is an opportunity you don't want to miss! 👌#ThisIsYourGo #PTAshburn

Our thoughts are with those affected by #HurricaneHarvey. As well as our gratitude to all of the first responders and volunteers helping those in need in Texas. Stay safe and stay strong!