E60 Fitness provides specialized small group training classes designed to build lean muscle and burn fat. Personal training and open gym are also offered.
E60 Fitness (formerly Next Phase) is an innovative fitness studio and health club designed to help members achieve the next phase in their physical and mental health abilities. Conventional gyms often provide different types of classes as well as free weights, machines, and additional exercise equipment that members can use at will. While this works well for some gym users, it can be intimidating, monotonous, crowded, and timely to constantly plan out workouts. E60 Fitness, serves to appease those situations by providing top-notch instructor led workouts with full equipment in small group settings. With no-contract memberships, our studio can also be used in supplement with a conventional gym membership. The crux of our business is our progressive fitness class, Elevate 60, which is a high-intensity interval training class that incorporates strength training, cardio, and functional/athletic training into a single class. The workout changes daily to keep your body from going into maintenance mode. In the class we utilize a combination of various exercise techniques to optimize fat loss and lean muscle gain. These workout classes are provided on a comprehensive schedule, where members can sign up for participation 7 days a week. It truly is a unique experience, so we offer a free class to anyone who wants to try it out. Come check us out today!
Mission: Our mission is to inspire a healthier community, and influence people to make an investment in their overall health and well-being; we plan to provide the knowledge and resources necessary for our members to improve their health and activity levels and will strive to enforce health as not just a activity or habit, but as a lifestyle.
Thank you Loudoun Now for the great article! We're very excited to open on Jan 1!
Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.
JFR Fitness is an elite online personal training company that aims to help clients reach their unique goals.
Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages.
Affordable Group Personal Training
elite sports performance training for all sports and ages; sports-based fitness boot camp training for adults
Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!
Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..
DeHenzel Training Systems is an award-winning In Home Personal Training and Nutrition company, servicing Northern Virginia and Washington DC.
The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.
LOSE Weight. BURN Fat. TONE Muscle. Group Fitness Instructor & Personal Trainer Ready. Set. Get Heidi Fit!
Do you run? Would you like to run faster? Then sign up for EZ DYNAMICS this Summer, the only Track and Field training and conditioning camp of its kind!
We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!