Join us at Empire Fitness Training where we build muscle and burn fat!
We are a gym for all Fitness levels and we focus on getting safe strong results!
Sign up for a Month training experience or by the amount of sessions you want. Notify us by a Facebook message or Email that you want to join Personal Training or Small Group Training. Whether you are a beginner or an advanced gym junkie, Empire Fitness guarantees that you will get a great workout in a safe and fun environment. Bring a friend and you can both enjoy the fitness experience and a discounted rate.
Expect encouragement, support, a challenge and great music!
Classes are about 60minutes long!
Personal Training Prices
1 on 1 - $75/hr
2-4 person training - $45-50/hr
Group Training Classes - $25-40/session
Month to Month, 3Month-6Month, 12Month
Saturday Group Class (drop ins) - $25/hr
[04/29/17] Thank you to everyone that came out today to the first Saturday group class of 2017! The rain didn't stop us from putting in that work! "Sweat first, drinks second " !
muscleandfitness.com A personal trainer is an invaluable resource in reaching your fitness goals. Find out how.
Some Monday Motivation!!! #empirefitness #motivation #fitgram #bodybuilding #fitness #va #ashburn #dedication #muscle #tattoo #nike #gains #strength #fitmom #delts #hardwork #groupfitness #loveyourbody #pushharder #ladies #instafit #inspire #inspiration #glowfit #mondaymotivation #fitwomen #mensfitness
This is awesome! Strong is Sexy! Love yourself don't worry about what society tells you you should look like. Be You and be a strong you! God created you to be you!
Your muscles ARE beautiful. 💕 http://in.allure.com/3fkHDDJ
(📹 in partnership with Style Like U)
Snippet of GLOWstudios mornings group workout. Man this workout got real! #empirefitness #glowfit. Come join us!
Here at Empire Fitness we are a team, everyones individual goals matters to each of us and we want to push one another to be the best version of ourselves. Whether its personal training or small group training we get after it and get work done!
Video Credit: Jeff Prioleau
Two businesses making a positive impact, inside and out! 2017 are you really ready ?! Because we are!!
hello GLOWgetters! GLOWstudios now presents GLOWfit. We have partnered with select boutique fitness facilities to host our GLOWfit classes and events. We are excited to announce we will offer small group classes and training @empirefitnessllc. Some of us got to experience a group training class with Darryl... and MAN do our legs hurt so good. Call the studio or speak with staff to find out more. Look for additional GLOWfit events on our community board!
EMPIRE Fitness is thrilled to announce a new partnership with GLOWstudios. Empire will serve as the boutique fitness center of choice for the GLOWfit clients by offering personal and group programming as well as special (awesome) fitness events. Follow them here on Facebook GLOWstudios. Their studio services are top of the line and the GLOWfit program is off to a big start. Get a spot today...they are going fast! Let GLOWstudios and Empire Fitness help you to be the best version of yourself!!
Ready to help my clients chase down these goals and more!!
At Empire Fitness Goals are obtained by working together and pushing one another! New Year, New Goals, Same Bad Ass Results!!
#empirefitness #motivation #dedication #lifefitness #faith #fitness #va #fitgram #family #bodybuilding #goals
Stop having Excuses!!!!! Let's get Fit Together! #empirefitness
|Monday||3pm - 7pm|
|Monday||6am - 11am|
|Tuesday||3pm - 7pm|
|Tuesday||6am - 11am|
|Wednesday||6am - 11am|
|Thursday||3pm - 7pm|
|Thursday||6am - 11am|
|Friday||6am - 11am|
|Saturday||9am - 11am|
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