Join us at Empire Fitness Training where we build muscle and burn fat!
We are a gym for all Fitness levels and we focus on getting safe strong results!
Sign up for a Month training experience or by the amount of sessions you want. Notify us by a Facebook message or Email that you want to join Personal Training or Small Group Training. Whether you are a beginner or an advanced gym junkie, Empire Fitness guarantees that you will get a great workout in a safe and fun environment. Bring a friend and you can both enjoy the fitness experience and a discounted rate.
Expect encouragement, support, a challenge and great music!
Classes are about 60minutes long!
Personal Training Prices
1 on 1 - $75/hr
2-4 person training - $45-50/hr
Group Training Classes - $25-40/session
Month to Month, 3Month-6Month, 12Month
Saturday Group Class (drop ins) - $25/hr
Starting this September we are excited to announce our 8am morning group is now adding a 3rd Day! It will expand to Tuesday, Thursday and Friday!!! The energy we have in this group is bananas, unlike any other place! (Our Leg Days are by far the best in the area!) We get after it and hold nothing back no matter what fitness level you are, we make you sweat, burn and build those muscles! We have VERY limited spots left for this group so contact us ASAP if you are interested or want to try a class!
If mornings don’t work for you we have 1 spot remaining in our Mon, Tues, Thursday afternoons at 5.
Get signed up, start your transformation before the holidays roll around.
[08/03/17] Empire is offering 8 people a FREE Personal Training Session (one on one or partner)!! Message or comment below to claim your FREE Trial Session!
Big Amazing News Alert! Empire Fitness has two AMAZING new Trainers! Both NASM certified, both Pro bodybuilding competitors and both awesome people.
Welcome Lisa and Tyler(dez) to the Empire Fitness Family!
*small group training
*athlete training (youth, high school, college, pro)
*speed and agility
*runners(long and short) training
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Learn how to control your mind and you can do anything!
"I taught myself how to do a backflip and it was the hardest thing I have ever done" 😲👏
The Bucket List Boys
Leg Day always gets a little crazy at Empire Fitness! Be your best self and let's encourage and motivate!
Here's some motivation to get through the hump day!
It's with a heavy heart that we post that Empire Fitness lost one of our favorite clients this week. Joe Billington was one of our first clients and a most dedicated client in his own workouts and in cheering on his beloved sons. It's won't be the same without you Joe. We'll help to make your boys and Veronique Billington stronger. Rest In Peace.
All New Fitness Boot Camp Every Sunday W/ Empire Fitness Trainer Desmond Tyler Jasper, Limited Spots Available! Please contact us for more information or to sign up! Get Ready to Challenge your self!
Extremely proud of my client Ana, she has lost +40lbs since January and is still hungry to lose more to reach her goal of 60lbs! She comes in every session ready to attack whatever I have Planned! She is consistent with her eating habits and is a motivation for so many of her friends and co-workers. I am beyond grateful to have the opportunity to work with her and be a part of her journey! Keep up the work Ana!!
[04/29/17] Thank you to everyone that came out today to the first Saturday group class of 2017! The rain didn't stop us from putting in that work! "Sweat first, drinks second " !
|Monday||3pm - 7pm|
|Monday||6am - 11am|
|Tuesday||3pm - 7pm|
|Tuesday||6am - 11am|
|Wednesday||6am - 11am|
|Thursday||3pm - 7pm|
|Thursday||6am - 11am|
|Friday||6am - 11am|
|Saturday||9am - 11am|
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