Empire Fitness

Empire Fitness

Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!

Sign up for a Month training experience or by the amount of sessions you want. Notify us by a Facebook message or Email that you want to join Personal Training or Small Group Training. Whether you are a beginner or an advanced gym junkie, Empire Fitness guarantees that you will get a great workout in a safe and fun environment. Bring a friend and you can both enjoy the fitness experience and a discounted rate. Expect encouragement, support, a challenge and great music! Classes are about 60minutes long! Personal Training Prices 1 on 1 - $75/hr 2-4 person training - $45-50/hr Group Training Classes - $25-40/session Month to Month, 3Month-6Month, 12Month Saturday Group Class (drop ins) - $25/hr Members- $20/hr

[01/05/19]   We are doing a 30 Day challenge here at Empire Fitness. If you want to join send us message or comment below and we will send you an invite to our private group page. You don't need to be a member and it's FREE! There is safety in numbers! Why do it alone when you can join us???

[11/24/18]   Small Business Saturday!!

Come join us for 25% off personal training and 20% off group training!!

Limited spots and sale ends 12pm tonight!!

MESSAGE us for questions and to reserve a spot!

[10/02/18]   Hope to See you a lot of you this weekend for our Saturday Class/Pop Up Shop! 10am-11:30am(11am-11:30am shop)

[09/22/18]   What a great class!!!!! Thanks to everyone that came and participated! Energy was amazing!

[06/08/18]   *Summer* Elite Athlete Training Program!
Starting June 19th

(HS/College Athletes) Tuesday & Thursdays
Male Athletes- 9am
Female-Athletes- 630pm

Trainers - Darryl Hamilton & Former NFL player Khary Campbell

*Strength, Speed, Agility, Explosion, Fast Twitch, Endurance, RESULTS*

Sign Up Now!

[03/19/18]   *Spring Group Fitness Alert!!*
If you're struggling to squeeze into your swimsuit or need to get in shape fast, or just want to feel better and release some stress then join out group fitness class! We offer a workout plan for people of all fitness levels, but it does involve hard work, strengthening exercises and commitment. All you need to get started is a little willpower and motivation to walk through the door.
*group times are 8am and 5pm
*sign up with a friend and get 10%off

[12/26/17]   MERRY CHRISTMAS!!

[12/12/17]   Please dont forget to vote!!

[11/23/17]   Happy Thanksgiving Empire Family!!

We are so grateful for each and Everyone of you! You make myself and us better! So thank you!

[04/29/17]   Thank you to everyone that came out today to the first Saturday group class of 2017! The rain didn't stop us from putting in that work! "Sweat first, drinks second " !

bodybuilding.com

7 Insanely Easy Ways To Improve Your Workouts

A Really Good Read. Take The Time to Invest In Your Training, Stop Doing The Same Things And Expect Epic Results. Switch It Up!

bodybuilding.com Training doesn't give you great results. Quality training does! Here's how to make yours better today.

[09/30/16]   Empire Fitness October 30-Day Challenge!!
Includes:
* Challenge Calendar
* Ab Workouts
* At Home Mini Workouts
* Nutrition Challenges

Don't need to be a current client, Just add this to your regular workout schedule.

Message me to take the challenge!

[09/20/16]   Alert!!!! Saturday Morning Group Class!!!
Date : September 24th
Time: 9am
Cost: $15
Let me know if you're coming and bringing anyone with you! See you all Saturday morning!

[08/21/16]   EMPIRE FITNESS ALERT!!!
Back To School Group Fitness Special For Teachers!!!
* Teachers find out how this discount can help you stay fit throughout the school year!
* Teachers Message us to find out how you can take advantage of your LCPS Reimbursement Plan
* Class times tailored to teachers needs!
Limited Slots Available!

npr.org

How Weight Training Can Help Women Stay Strong

Let's all lift some weights!!

npr.org The government recommends that adults engage in two sessions a week of resistance training to maintain muscle and prevent injury. Most of us aren't getting close to that, but it's easy to catch up.

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Telephone

Address


43150 Broadlands Center Plz
Ashburn, VA
20148

Opening Hours

Monday 15:00 - 19:00
Monday 06:00 - 11:00
Tuesday 15:00 - 19:00
Tuesday 06:00 - 11:00
Wednesday 06:00 - 11:00
Thursday 15:00 - 19:00
Thursday 06:00 - 11:00
Friday 06:00 - 11:00
Saturday 09:00 - 11:00
Other Personal Trainers in Ashburn (show all)
AJP Training AJP Training
44927 George Washington Blvd
Ashburn, 20147

One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.

The Elite Athletic Program The Elite Athletic Program
Tru=Strength, 42910 Winkle Drive, Ashburn, Virginia
Ashburn, 20147

elite sports performance training for all sports and ages; sports-based fitness boot camp training for adults

Get Heidi Fit, LLC Get Heidi Fit, LLC
20604 Gordon Park
Ashburn, 20147

LOSE Weight. BURN Fat. TONE Muscle. Group Fitness Instructor & Personal Trainer Ready. Set. Get Heidi Fit!

Kia Kaha Fitness Kia Kaha Fitness
Ashburn, 20147

Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.

Body By Wayne Body By Wayne
21670 Red Rum Dr
Ashburn, 20147

We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!

E60 Fitness - Ashburn E60 Fitness - Ashburn
21020 Sycolin Rd, Ste 115
Ashburn, 20147

E60 Fitness provides specialized small group training classes designed to build lean muscle and burn fat. Personal training and open gym are also offered.

DeHenzel Training Systems DeHenzel Training Systems
20438 Homeland Terrace
Ashburn, 20147

DeHenzel Training Systems is an award-winning In Home Personal Training and Nutrition company, servicing Northern Virginia and Washington DC.

Fitness Image Results Fitness Image Results
42645 Regal Wood Dr
Ashburn, 20148

www.firesults.com

Forward Fit Loudoun County Forward Fit Loudoun County
21907 Claiborne Pkwy
Ashburn, 20148

This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.

BlackBench Fit BlackBench Fit
21720 Red Rum Dr, Ste 167
Ashburn, 20147

BlackBench Fit helps adult and athletes get better, feel better and look better through cutting edge methods and programs.

Foundation Fitness of Ashburn Foundation Fitness of Ashburn
44927 George Washington Blvd, Ste 150
Ashburn, 20147

EZ Dynamics Track Camp EZ Dynamics Track Camp
Ashburn, 20147

Do you run? Would you like to run faster? Then sign up for EZ DYNAMICS this Summer, the only Track and Field training and conditioning camp of its kind!