Videos by Phenom Strength & Conditioning in Ashburn. Phenom is a premier performance facility located in Ashburn VA. We offer custom programs built around helping you achieve your goals.
Gettin it in... #phenomstrong
Our former intern Peter back down at school going through a Wingate test in the exercise physiology lab to measure max anaerobic power. #phenomstrength
Gideon Labban, Lemar Marshall accepts Alby Conner's challenge for the #icebucketchallenge for ALS. They nominate Kim Vardy Rice, Allan Haye, Adrian Noorestani, Darnerien McCants who you will see on here, Zelyn, Taylor and Milan Marshall and Adrian nominates D-Nice Marshall and Philip Volz. You all have 24hrs to do the challenge or pay $100 to ALSa.org
Cameron Smith shared with us today, he could not do this same dunk before he began training with us 6+ weeks ago. Our trainers take your personal goals and make it our priority! Come and elevate your game, (literally). #phenomstrength