Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages.
If you’ve been thinking of giving CrossFit a try and find the super-fit, super-lean images off-putting rather than inspirational, set the images aside and come see the reality. It’s a very supportive community of real people, in a range of shapes, sizes and ages, all aiming to get stronger, faster, fitter and more powerful. CrossFit is typically done in classes with the supervision of a trainer, but we also offer one-on-one personal training. If you are curious about CrossFit, please contact us to set up a free introductory session.
Free workout this Saturday for all teachers at Ashburn CrossFit! Starts at 10am, a great way for all you teachers out there to get a taste of what we have to offer, come take advantage!
We are having a free workout day for teachers on September 23rd at Ashburn Crossfit! If you are a teacher come on out and take advantage of this free WOD and experience CrossFit for yourself!
Happy Birthday, Jen C! Hope you have a FABULOUS day!
Getting involved with CrossFit can lead to improved joint mobility, improved heart health, lifestyle improvement, and overall health improvement. Interested in taking advantage of these benefits? Come see us at Ashburn CrossFit!
gofundme.com On Friday, September 8, 2017, Erin Kaplan was involved in a tragic accident on Evergreen Mills Road. She did not survive and her two daughters were transported to the hospital with injuries. Her Son was also transported and remains in critical condition. Funds are being collected to help the Ka...
Interested in CrossFit, but not quite sure how to get started?
Check out our website for info on programs, pricing, schedules and more! CrossFit is truly fitness for everyone, and Ashburn CrossFit is here to prove that to you! http://www.ashburncrossfit.com/
ashburncrossfit.com Fitness For Everyone
Still time to register for our 6 month challenge starting September 6th! This is a great event for those just getting started, or for the experienced CrossFitters out there! Check out our website for more info! http://www.ashburncrossfit.com/challenge/
Our 6 week challenge starts September 6th, still time to register! This will be a great way to get yourself started in CrossFit, or continue to improve on the work you have done! 3 sessions per work, daily meal plans, measurements and more all available for only $300!
Do you have serious front rack mobility issues? If so, listen to Coach Peter drop some knowledge on an alternative approach to increasing that front rack position.
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Hey, Guys! We'd like to put something together to help folks down in Houston as they recover from Harvey. We're planning on a charity WOD to raise money, and possibly a drive to collect items as donations. I'll have more information for you soon! Please stay tuned! Just want you to know as you plan how to help those in need.
|Monday||5pm - 8pm|
|Monday||5am - 1pm|
|Tuesday||5pm - 8pm|
|Tuesday||6am - 1pm|
|Wednesday||5pm - 8pm|
|Wednesday||5am - 1pm|
|Thursday||5pm - 8pm|
|Thursday||6am - 1pm|
|Friday||5pm - 6pm|
|Friday||5am - 1pm|
|Saturday||9am - 1pm|
|Sunday||10am - 12pm|
Enshin Karate (Ashburn, VA) is a local branch of a major international Full Contact Karate organization. We offer the following programs: - Modern practical Karate training for students of all ages - After-school Karate program - Summer camp
The Yamasaki Academy has the very best instruction in Brazilian Jiu-Jitsu in the country.If you are looking to compete in submission grappling, or defend yourself on the street, we...
Pilates is a great form of exercise for any body. I love working with Athletes to achieve specific goals. Specializing in Golfers and Equestrians.
Private Pilates Studio
Bikram original Hot Yoga
Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test with a hot playlist.
The best darn martial arts school in Northern Virginia!!!
Virginia Jiu-Jitsu Academy offers Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up
This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.
Come join my practice. My style my way.
Gentle and Yin Yoga, Yoga for Strength, Private Yoga, Corporate Health and Wellness Yoga, YTT 200 Hr training program, Yin Yoga 100 Hr Program