Ashburn CrossFit

Ashburn CrossFit

Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages.

If you’ve been thinking of giving CrossFit a try and find the super-fit, super-lean images off-putting rather than inspirational, set the images aside and come see the reality. It’s a very supportive community of real people, in a range of shapes, sizes and ages, all aiming to get stronger, faster, fitter and more powerful. CrossFit is typically done in classes with the supervision of a trainer, but we also offer one-on-one personal training. If you are curious about CrossFit, please contact us to set up a free introductory session.

The History of Rowing in CrossFit – What the Data Says and How It Can Improve Your Training (2017 Edition)

darkhorserowing.com

A brief history of rowing and CrossFit.

darkhorserowing.com Let’s be honest. When you think of CrossFit, rowing probably isn’t something you think of right away. You likely think of barbells, box jumps, pull-ups, and maybe even things like wall balls and do…

Built by Bergeron

Now is the time.

Pay the price.

Happy Mother's Day to all of you amazing and strong mothers out there! #mothersday #happymothersday #crossfitmoms

Nick! We hope you have a fantastic Birthday! Enjoy your day!

Happy Birthday, Sherri! May the year ahead be filled with laughter, accomplishments, and WODs. Lots of WODs! :)

Everybody loves the bar on Friday night! #ashburncrossfit #crossfit #barbells #fitness #workout #wod #fitfam #fitlife #gym #community #acfgymfam #tgif #fitfriday

David! Happy Birthday!!! Hope you have a great day! Make sure you come in for Birthday Burpees!

Super awesome of CrossFit DC to host this!

#Repost @crossfitdc
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This Saturday, May 13, 4-5:30pm at H Street: (CrossFit) Sign Language 101!
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Our very own Celine D. @celinelouiseee will lead this 90-minute session dedicated to basic conversational #AmericanSignLanguage + basic #ASL CrossFit terminology. Absolutely no experience required; free for CFDC members.
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We'd appreciate sign-ups in advance via email to info(at)crossfitdc.com, subject line "ASL Class." Hit us up with any questions below, and we'll hope to see a CFDC crowd this Saturday! #humansofCFDC
#americansignlanguage #asl #deaf #hardofhearing

What a great group that came out at noon today to conquer the burpees, running, and pull ups! You guys rocked it!!!!

Videos (show all)

Location

Price Range

$$

Telephone

Address


43150 Broadlands Center Plz, Ste 168
Ashburn, VA
20148

Opening Hours

Monday 5pm - 8pm
Monday 5am - 1pm
Tuesday 5pm - 8pm
Tuesday 6am - 1pm
Wednesday 5pm - 8pm
Wednesday 5am - 1pm
Thursday 5pm - 8pm
Thursday 6am - 1pm
Friday 5pm - 6pm
Friday 5am - 1pm
Saturday 9am - 1pm
Sunday 10am - 12pm
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