Coach McCants
Nearby gyms & sports facilities
44693 Brimfield Dr
20450 Savin Hill Dr
20147
20315 Commonwealth Center Drive
Exchange Street
20700 Loudoun County Pkwy Ste 164
20135 Lakeview Center Plaza
44427 Atwater Drive, Suite 100
44927 George Washington Blvd
44927 George Washington Blvd, Ste 150
60 Ida Lee Dr NW, Leesburg
44933 George Washington Blvd, Ste 110
44933 George Washington Blvd, Ste 165
21750 Red Rum drive suite 177
44710 Cape Ct #104
Nearby health & beauty businesses
44715 Brimfield Dr, Suite 220
20626 Easthampton Plz
20147
45925 Horseshoe Dr, Sterling
20532 Flattop Ct
fellows st, Sterling
Nearby beauty salons
44693 Brimfield Dr
44693 Brimfield Dr
44751 Brimfeild Dr Suite 102
44218 Brimfield Dr
44719 Brimfield Dr.
44751 Brimfield Dr Suite #117 Ashburn VA 20147
Nearby hair salons
20448 Exchange Street
44751 Brimfield Drive
Phenix Salon Suites 44755 Brimfield Dr Interior Suite 110 Ashburn VA 20147 703-421-9460 or 571-218-2400
44751 Brimfield dr suit 124
300 Cardinal Glen Circle, Sterling
20365 Exchange St
Nearby nail salons
20613 East Hampton Plaza
20365 Exchange St, Ste 205
20585 Ashburn Village Blvd (nearby)
20020 Ashbrook Commons Plz #112
44050 Ashburn shopping plaza
44260 Ice Rink Plz, Ste 115
Comments
Your strength and conditioning CEO NCSF-CPT CPR/AED Professional necessary skills and abilities to train groups and individuals effectively.
Since age nine, I have been infatuated with the human physique. Being a skinny kid, I always wanted to build muscle. By the age of twelve, I had changed my eating habits as well as my families, which resulted in a healthier lifestyle for us all. At the age of fifteen, I was allowed to lift weights and I have not looked back since! Learning the Bigger, Faster, Stronger program from Coach Singleton at Oakland Mills High in Columbia Maryland, I utilized the basics and began formatting my own programs to benefit myself. Earning Varsity letters since a sophomore in football, basketball and track helped me earn a scholarship as a walk-on to Delaware State University, a historically black college in Dover, Delaware. Those same philosophies, hard work, and discipline transitioned from the field to the classroom, and I graduated with a Bachelors in Science. In 2001, I was the 5th round draft choice to the Washington Redskins. I realized that being an athlete was a lifestyle and that I love teaching that lifestyle to others. I have been coaching and personal training for over a decade, certified through the National Council on Strength and Fitness. Being a personal trainer and coach is the perfect career for me. I get to put all my passions for learning sports and fitness to work at the same time. Unlike my competitors, my motivation is to teach positive habits focusing on the day-to-day lifestyle changes, which takes out the anxiety of chasing numbers. The goal is to build muscle, not to lose weight. The more muscle you build, the more fat the body metabolizes. Emphasizing form and technique in the weight room is just as important and prevents personal injury.
Mission Statement - Perseverance, Passion, Pain. Desire,Discpline,Dedication, Decide Destination...
Mission: My mission in Sports and Fitness training, is to teach a Lifestyle of Fitness and Health. Teach the mind positive lifestyle changing habits. Emphasizing proper form and technique in the weight room to prevent personal injury. It will take Perseverance, Passion, and Pain to attain personal goals. Your Dedication, Discipline, Determination with my unique education will Decide your Destination.
Operating as usual
#perserverance #Passion #Pain #CoachMcCants #Love #Fitness #TGIF #ThankGodImFit
#SpeedTraining #TrackSpeed #Evaluation tonight DM for location so I can get you in the door. Call or text 800m 400m 200m 100m
#Training w #CoachMcCants
Class of 96 #DSU #Hornets #DelawareStateUniversity
Rob Greenfield
I Only Ate Food That I Grew Or Foraged For One Year.
Via BuzzFeed Thanks Auri Jackson!
Watch the full video and subscribe for more on YouTube: https://www.youtube.com/watch?v=nX4kq4QfYRA
And on Instagram @RobJGreenfield for inspirational and educational content!
Who runs track? Dm Me eval tonight Training Sunday
Lifestyle Change Is Easy With Vegucation! 🥗
drbobbyprice.com Healthy eating is easy with the right guidance and education.
Drink #Water when you rise, and remember you rise and not the sun, it just kind of sits there! “It’s a great day to be Alive”
#XC #CrossCountry #CoachMcCants #VaPride
Tasty
Vegan Fried Chicken?
Special Thanks:
TikTok accounts:https://www.tiktok.com/@willedmond
IG: https://www.instagram.com/willedmond/
#WomensFootball @cleatsandstilettos @kiima7 @dcdivasfootball #RunTraining #Speed #Training #CoachMcCants
No matter the sport same philosophy 😉 #CrossCountry #7thgrader #Beast I’m just the guy with the workouts! #Winning
#OTR #Offtherecord #Podcast #Brothers #family #support #FindingMeFoundation
@dante_coachtay_jones_03 @dys.thunderfootball #Donation #ThankYou #Football #Pants #MJM
#DSY #DullesSouthYouth thank you for the donation of football pants. #coachtay
Project Nightfall
This is very important. What are your thoughts?
#Dairy isn’t necessary
What would you do, business minded? #NFL #Football #TradeRumors
#speed #agility #quickness #GrassAthletes #WideReceiver #Training #CPT #NCSF
Project Nightfall
Say hi to Taylor. A 10 years old girl who up until now was taught that "MILK IS GOOD"... But all it takes is to do some research to realize that it actually hides some really big secrets.
He is the best in the area! #LineMan @bigskillsacademy
#Speed #Agility #CoachMcCants #CPT #NSCF
#XC #CC #VaPride #CoachMcCants #RunTraining
Project Nightfall
You will be so surprised to see how different most of our fruits and vegetables used to look like! I was personally shocked. Especially with pineapples and watermelons.
Keeping up with the Jones’s Congratulations 🎊🎈🎉
FORD HALL OF FAME FAN VOTE | Pro Football Hall of Fame Official Site
https://www.profootballhof.com/fanvote/
profootballhof.com A feared pass-rusher, John Abraham was a first-round draft pick in the 2000 NFL Draft. Over the span of his career, his performances on the field helped him be selected for five Pro Bowls as well as four All-Pro Teams. He finished his career with a total of 133.5 sacks, 46 forced fumbles, and an int...
#jumpRope great investment, college jump rope coach said I needed better footwork so I bought better footwork
#COD #Agility #Conditioning #LB #DE #FreedomHigh #Jr #WyattSinger
#ladder #footwork #agility #coordination #CoachMcCants
Mission Statement
My mission in Sports and Fitness training is to teach a Lifestyle of Fitness and Health.
Teach the mind positive lifestyle changing habits.
Emphasizing proper form and technique in the weight room to prevent personal injury.
It will take Perseverance, Passion, and Pain to attain personal goals.
Your Dedication, Discipline, Determination with my unique education will Decide your Destination.
Youth and Amueture Sports:
Coach teaches life lesson through athletics...
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
44693 Brimfield Dr.
Ashburn, VA
20148
Opening Hours
| Saturday | 10:00 - 21:00 |
| Sunday | 10:00 - 15:00 |
Power Train Ashburn
20099 Ashbrook Pl, Ste 190
Ashburn, 20147
Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
AE: Creating Elite
21690 Red Rum Dr, Ste 117
Ashburn, 20147
Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..
Ashburn Crossfit
43150 Broadlands Center Plaza, Suite 168
Ashburn, 20148
Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages. https://squareup.com/gift/YS6V6ZR6HXM5J/order
FitFoods with Claire
Anywhere
Ashburn, 20147
I help men and women lose fat, get toned, and feel healthier and happier! Please visit my website to see which coaching package will work best for you.
E60 Fitness - Ashburn
21020 Sycolin Rd, Ste 115
Ashburn, 20147
E60 Fitness provides specialized small group training classes designed to build lean muscle and burn fat. Personal training and open gym are also offered.
Body By Wayne
21690 Red Rum Dr
Ashburn, 20147
We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!
EZ Dynamics Track Camp
Ashburn, 20147
Do you run? Would you like to run faster? Then sign up for EZ DYNAMICS this Summer, the only Track and Field training and conditioning camp of its kind!
Eric C. Ballard Insanity
43151 Thistledown Ter, # 458
Ashburn, 20148
Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition
BlackBench Fit
21720 Red Rum Dr, Ste 167
Ashburn, 20147
BlackBench Fit helps adult and athletes get better, feel better and look better through cutting edge methods and programs.