Coach McCants
Nearby gyms & sports facilities
44693 Brimfield Dr
20315 Commonwealth Center Drive
Exchange Street
20700 Loudoun County Pkwy Ste 164
20135 Lakeview Center Plaza
44927 George Washington Blvd
44927 George Washington Blvd, Ste 150
44933 George Washington Blvd, Ste 165
21750 Red Rum drive suite 177
44710 Cape Ct #104
20099 Ashbrook Pl, Ste 190
20300 River Ridge Terrace
20585 Ashburn Village Blvd
20585 Ashburn Village Blvd
Nearby health & beauty businesses
44715 Brimfield Dr, Suite 220
20626 Easthampton Plz
45925 Horseshoe Dr, Sterling
fellows st, Sterling
20147
19700 Helix Dr
Nearby beauty salons
44693 Brimfield Dr
44218 Brimfield Dr
44719 Brimfield Dr.
44715 Brimfield Dr, Suite 220
@ Phenix Salon Suites 44751 Brimfield Dr., Studio 119
44751 Brimfield Dr Suite #117 Ashburn VA 20147
Nearby hair salons
44693 Brimfield Dr
20448 Exchange Street
44218 Brimfield Dr
44719 Brimfield Dr.
44751 Brimfield dr suit 123
44751 Brimfield Dr Suite #117 Ashburn VA 20147
Nearby nail salons
20613 East Hampton Plaza
20020 Ashbrook Commons Plz #112
44050 Ashburn shopping plaza
43761 Parkhurst Plz, Ste 140
48 Pidgeon Hill Dr, Sterling
45591 Dulles Eastern Plz 196, Sterling
Comments
Your strength and conditioning CEO NCSF-CPT CPR/AED Professional necessary skills and abilities to train groups and individuals effectively.
Since age nine, I have been infatuated with the human physique. Being a skinny kid, I always wanted to build muscle. By the age of twelve, I had changed my eating habits as well as my families, which resulted in a healthier lifestyle for us all. At the age of fifteen, I was allowed to lift weights and I have not looked back since! Learning the Bigger, Faster, Stronger program from Coach Singleton at Oakland Mills High in Columbia Maryland, I utilized the basics and began formatting my own programs to benefit myself. Earning Varsity letters since a sophomore in football, basketball and track helped me earn a scholarship as a walk-on to Delaware State University, a historically black college in Dover, Delaware. Those same philosophies, hard work, and discipline transitioned from the field to the classroom, and I graduated with a Bachelors in Science. In 2001, I was the 5th round draft choice to the Washington Redskins. I realized that being an athlete was a lifestyle and that I love teaching that lifestyle to others. I have been coaching and personal training for over a decade, certified through the National Council on Strength and Fitness. Being a personal trainer and coach is the perfect career for me. I get to put all my passions for learning sports and fitness to work at the same time. Unlike my competitors, my motivation is to teach positive habits focusing on the day-to-day lifestyle changes, which takes out the anxiety of chasing numbers. The goal is to build muscle, not to lose weight. The more muscle you build, the more fat the body metabolizes. Emphasizing form and technique in the weight room is just as important and prevents personal injury.
Mission Statement - Perseverance, Passion, Pain. Desire,Discpline,Dedication, Decide Destination...
Mission: My mission in Sports and Fitness training, is to teach a Lifestyle of Fitness and Health. Teach the mind positive lifestyle changing habits. Emphasizing proper form and technique in the weight room to prevent personal injury. It will take Perseverance, Passion, and Pain to attain personal goals. Your Dedication, Discipline, Determination with my unique education will Decide your Destination.
Operating as usual
Look Good Naked - Womens Cropped Hoodie | Look Good Naked
shop.spreadshirt.com Look Good Naked | Darnerien McCants former NFL wide receiver positive motivational T - Shirt Shop. His life is his motivation his goal to inspire through his art. This shop will consist of his love for Sports Health and Fitness and his Alma-mater Delaware State University!
[12/10/20] Lakers off season pickups?🤔 Back to Back no astrisk👀 what say you?
#idevelopathletes #CoachMcCants
#TrackLife #SpeedTraining
Let’s get ready for the spring! #TrackLife
Drop your shoulders over your toes!
Start and stance is fundamentally important.
Power of plyometrics!
Power of Plyometrics!
10:30 Today
You can do it you can make it, when you do it look good naked!
#TrackAthletes #Sprinters #TrackLife #TrackSpeedTraining
It’s a great day to be alive, a great day to get better!
See you Sunday
See you Sunday! #SundayTraining
[12/03/20] John Wall for Westbrook what’s the difference same style player?
#givingtuesday #findingmedoundation #proverbialslang #RasaanJames
#givingtuesday #FindingMeFoundation #Literacy #Reading #Fighting #Delinquency
#givingtuesday
Word of mouth is always best from satisfied customers thank you
Each Sunday #speed #Agility #Quickness #Training
Got some work to do but we getting better! #TrackTraining #Blocks #Starts #NoBlocks
#Goodyear #GreatDaytoneAlive
#Plyowork
It’s a great day to get better!
#Health #Wealth
#Martin #MyMAMABiscuits #LOL
Mission Statement
My mission in Sports and Fitness training is to teach a Lifestyle of Fitness and Health.
Teach the mind positive lifestyle changing habits.
Emphasizing proper form and technique in the weight room to prevent personal injury.
It will take Perseverance, Passion, and Pain to attain personal goals.
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
Ashburn, VA
20148
Opening Hours
| Saturday | 10:00 - 21:00 |
| Sunday | 10:00 - 15:00 |
Eric C. Ballard Insanity
43151 Thistledown Ter, # 458
Ashburn, 20148
Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition
Ashburn Fitness
21020 Sycolin Rd. Suite 120
Ashburn, 20147
Premiere Fitness Center and Performance Training Facility in Ashburn, VA. This gym was designed for function and is fully equipped. No contract memberships
Missing Link Physical Therapy
44933 George Washington Blvd, Ste 165
Ashburn, 20147
Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports specific physical therapy and personal training.
Body By Wayne
21690 Red Rum Dr
Ashburn, 20147
We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!
Empire Fitness
43150 Broadlands Center Plz
Ashburn, 20148
Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!
BK Skill and Strength
43935 Kitts Hill Terrace
Ashburn, 20147
The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.
Kia Kaha Fitness
Ashburn, 20147
Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.
Power Train Ashburn
20099 Ashbrook Pl, Ste 190
Ashburn, 20147
Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
Forward Fit Loudoun County
21907 Claiborne Pkwy
Ashburn, 20148
This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.
BlackBench Fit
21720 Red Rum Dr, Ste 167
Ashburn, 20147
BlackBench Fit helps adult and athletes get better, feel better and look better through cutting edge methods and programs.
ROCK Fitness and Performance
44121 Harry Byrd Hwy #270
Ashburn, 20147
“Our mission is to create a healthier world by building a community that values health and fitness. Through our passion, we believe in educating, empowering, and motivating our members to reach their full potential through physical and mental fitness."