www.fitnessimageresults.com Boot Camp with Results
Fitness Image Results is driven by Boot Camp principals dedicated to your health and wellness through teamwork and innovative fitness solutions.
Our coaches take pride helping you reach and exceed your fitness goals. From sunrise to sunset there are classes to meet your needs and get the results you deserve. Our outdoor, indoor and Virtual Training programs keep you motivated with a coach and a team to cheer you on. You will get healthy and enjoy the challenge - we guarantee it! Fitness Image Results will give you a full refund if for any reason you are not satisfied with the program.
Operating as usual
We are LUCKY to have you as part of the FIR Family 🍀 Remember to VOTE FIR daily at Best of Loudoun https://www.loudountimes.com/best/#/gallery/270032125/ #VOTEFIR #FitnessImageResults #lucky
Good Morning Team! Like me, I know some of you really like to know the Orthopedic details. Here's the reattached Supraspinatus. Turn away if you don't like this sort of thing. Coach Jeff 😁
Post Surgery Message from Coach Jeff
Good morning team! Remember to VOTE FIR TODAY!! https://www.loudountimes.com/best/#/gallery/270032125/ #FitnessImageResults #FIR #VOTEFIR
First, get that Sunday Stretch in, and then VOTE FIR! Best of Loudoun https://www.loudountimes.com/best/#/gallery/270032125/ #VOTEFIR #FitnessImageResults
Thanks to YOU Fitness Image Results made it to the TOP FIVE Best of Loudoun! Now the work really begins - we have from today until March 26th to VOTE DAILY at https://www.loudountimes.com/best/#/gallery/270032125/ . Let’s do this! 💪 #VOTEFIR #FitnessImageResults #WeCanDoThis
Boot Camp is NEVER boring! #FitnessImageResults #FIR #NeverBoring
Lovettsville 8am Boot Camp Team!
Geat job hitting your fitness goals with Virtual Training Melissa! #FIRFANMAIL #FIR #FITNESSIMAGERESULTS
[03/03/21] Celebrating Veronica's Birthday 36 Hills!
LIVE Boot Camp classes M/W/F, 9:15 - 10:15am! Add-on Virtual Training to your Boot Camp membership for only $5! #VirtualTraining #FIR #NoExcuses
Brining in March like Lions!! Marschner shows how the Lions Jump!!
Learn how to get a perfect position for your SIDE PLANK! #FIR #CoachJeff #sideplank
Check out the leashes...well...our exercise bands.
Today at bc, these 2 cuties got loose from their home...Coach Jeff grabbed these bands to keep them safe until their owners arrived.
Never a dull moment:)
Grab your yoga mat and join Coach Lee Ann!
Move more efficiently, prevent injury and enhance your athletic performance through muscle repair. No weights required!
What you can expect from these classes:
- Myofascial Release with deep stretch postures,
lacrosse balls, foam rollers, and yoga blocks
- Kinetic chain postures through slow-flow movement pattern sequences to activate weak, tight muscles and improve posture.
Dates of classes: Tuesdays, 8am-9am
Location: Loudoun Valley Community Center Gym
Membership Fee: $60 for 4 Classes *expire at the end of the month, $20 Drop-In Rate
Purcellville 8am Team Doesn't Let Snow Stop Their Workout!
Boot Camp in-person classes in Ashburn, Brambleton, Lovettsville and Purcellville are running strong. Add Virtual Training to your membership for $4.99/month and you'll never have to miss a workout again! #FIR #NorthernVA #DOSOMETHING
The Boomer winter warrior today!!!!
Anne Marie took it for the team!! One on one training!
"...we have a better chance of survival if we work together..."
In the movie Gladitor, Maximus Decimus Meridius and his fellow gladiators are in the Roman Coliseum standing before the Emperor and a blood thirsty crowd fac...
Snow Run with the Lovettsville Team!
Lovettsville 8am Varsity Team Rocking Today's Workout in Serenity Cove!
"I love the ladies, the exercises and that I feel energized!" Thanks, Mary 😁 We love having you part of the FIR family! #FitnessImageResults #FIR #FIRFANMAIL
We made it through! These amazing boomers!! It was brisk!
9:30 Brambleton snow bunnies!!
Wanna see some winter warriors!! 8:00 BRAM!
Hello Team! I noticed many of you missed your workout yesterday (attendance was low). To show how much I love and missed you, here's the LIVE workout we did so you can NOW do your missed workout. :-) Much Love, Coach Jeff
Equipment Needed: Bench or Table or chair, 1/4 Mile Loop or Cardio Equipment to do 2.5 Minutes of Cardio, Heavy Dbells, Mat, Water.
Give us 60 minutes we will get you MOVING! 💪#DOSOMETHING #FIR
Lots of love for our members today! #FIR #spreadthelove #DOSOMETHING #HappyValentinesDay
Great flexibility stretches, super important for the body at all ages!
8:00... working hard!
Getting it done here in Bram!!
Lovettsville 8am Team Rocked the Snow Day Workout!
A record time shoveling the Tennis Courts in 20 minutes which was a great warm-up for our 40 minute workout. #DoSomething
A big welcome to all of our new Boot Camp members! FIR Coaches are there with you every step of the way to give instruction, motivation and help you find success AND enjoy your new exercise routine! #welcometofir #FIR #greatjob
Boot Camp with Results
Fitness Image Results is driven by Boot Camp principals dedicated to your health and wellness through teamwork and innovative fitness solutions. Our coaches take pride helping you reach and exceed your fitness goals.
From sunrise to sunset there are classes to meet your needs and get the results you deserve.
Our outdoor, indoor and Virtual Training programs keep you motivated with a coach and a team to cheer you on. You will get healthy and enjoy the challenge - we guarantee it! Fitness Image Results will give you a full refund if for any reason you are not satisfied with the program.