Gracie Barra Ashburn, VA

Gracie Barra Ashburn, VA

Comments

Thank you for letting me on the mats today. It wasn't quite like riding a bike...but it was great fun!
Normal classes for MLK?
Love my Gracie Barra Ashburn team! Feels like an extended family. Great place to learn and grow no matter what your age or background.
This is an amazing family oriented place, great environment for both adults and kids of all ages. The staff here is very caring and professional. Very important for me (my son, husband and myself are all part of this gym), I am a germophob, therefore it is very difficult for me to function in unsanitary conditions.... This place is SO CLEAN, I've seen them doing the cleaning.... I am so at ease every time we're all there, I feel as safe as I do in my own house.
Gracie Barra doesn’t see age, gender or color. Work hard , train harder, build each other up and help one another out.
This is what we are all about. If you are thinking about trying a class or even joining I hope this helps to persuade your decision. πŸ’™β€οΈ πŸ“Gracie Barra Ashburn πŸ”Ί πŸ“±571-228-3887 πŸ“§ [email protected] πŸ’» www.gbashburn.com . . πŸ₯‹Gracie Barra Brazilian Jiu Jitsu . . #ashburn #ashburnva #brambleton #broadlands #lansdowne #dulles #sterling #leesburg #virginia #va #brazilianjiujitsu #jiujitsu #jj #martialarts #selfdefense #antibullying #womensselfdefense #gbashburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #keepingthelegacyalive #jiujitsuforeveryone #organizedlikeateamfightlikeafamily @ Gracie Barra Ashburn, VA
JIU-JITSU FOR EVERYONE! JIU-JITSU PARA TODOS! #GracieBarra #GBAshburn #Virginia #bjj #jiujitsu #Mastercarlosgraciejr #GB72 #equipeGB
Good evening. I had mentioned to Dana that I’ll be in Los Angeles starting next Friday and through the holiday. If time permits, I was going to drop by one of our affiliates while I’m out there. Which school should I visit and who should I try to see while I’m out there?
Good morning all, does anybody know of an essential publication worth buying that has all one needs to know about Brazilian Jiu Jitsu: history, techniques, etc.? I have a library of books of essential reading for the other arts I've trained in over the years and was looking for the ultimate reference guide for BJJ to add to my library.

Gracie Barra Ashburn supports Master Carlos Gracie Jr's vison of bringing the benefits of martial arts and self-defense to everyone. https://linktr.ee/gbashburn

Gracie Barra is a worldwide community of jiu-jitsu instructors, students, and athletes. Our organization is built by over 700 schools in six continents.

Little Champions I - Week 6 Class B

"It is literally true that you can succeed best and quickest by helping others to succeed." ⁠
#staystrong #stayathome #wearetogether #GBathome #GracieBarra #JiuJitsuForEveryone #JiuJitsu #GBAshburn

Brazilian Jiu-Jitsu is more than 1 hour on the mats, it is a lifestyle. We love seeing all of the quality time families are spending together while training at home! Healthy Mind, Healthy Body, Healthy Spirit. #jiujitsuforeveryone ..
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#GBatHome
#GBAshburn
GBOnline
#GracieBarra

In these times, we learn that the discipline from the Jiu-Jitsu mats happen at home as well.
Stay home and keeping training πŸ”Ί
@darlizzle
#GBathome #GBonline #GBAshburn #GracieBarra #GB72 #LittleChampions #Redshield

It is Family movie night for our @gbashburn Family! Please join us this Friday, May 1st at 6:30PM! ZOOM IN- we will be watching The Karate Kid (2010).

Call, text, or email for more information. RSVP by a Wednesday to get a movie goodie bag delivered to your home!

#weareinthistogether
#GBAshburn
#familyfunnight
#movienight
#GBatHome

Gi or No-Gi? Check out the classes this week from top level instructors at online.graciebarra.com. All GB Online GB2 classes will be no-gi this week! .

#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

"Be so strong that nothing can disturb the peace of your mind." (Grand Master Carlos Gracie Sr)⁠
#staystrong #stayathome #wearetogether #GBathome #GracieBarra #JiuJitsuForEveryone #JiuJitsu #GBAshburn

Thank you for all your support!
We're in this togetherπŸ‘ŠπŸ”Ί
#GBathome
#GBAshburn
#GBOnline
#wearetogether
#JJForEveryone

ALWAYS STAY SAFE. Planning for the next phase!

Shedding good light onto the still pretty dark path ahead.

Decisions to resume on-site training will be made locally by each individual school, prioritizing public health.

The full document containing the breakdown of specific guidelines for jiu-jitsu schools is public and available for download.

The fight continues. We will beat this thing.

#StrongerTogether

πŸ”ΊοΈ We are ready to win this battle. Together we are Stronger πŸ”ΊοΈ 🀨πŸ₯‹πŸ›‘
β €β €β €β €β €β €β €β €β €
πŸ“Έ @marcaogb
β €β €β €β €β €β €β €β €β €
#GracieBarra #GBatHome #EquipeGB #RedShield #WeReInThisTogether #WeAreGracieBarra #StayConnected #GBOnline #GBWear #JiuJitsuForEveryone #KeepingTheLegacyAlive

#tbt β€œIt takes two flints to make a fire.”
#NoGi #JJForEveryone #bjj #GBathome #GracieBarra #stayathome #Wearetogether #GbAshburn #GBonline #stayactive #GBeverywhere #GB

GB Ashburn now has a one stop shop for all of your virtual Jiu-Jitsu needs! https://linktr.ee/gbashburn

*Most Updated Class Schedule
*Virtual Class Links
*Gracie Barra Online
*Schedule a Virtual Private
*Virtual Private Class Link

#GBOnline
#GBatHome
#GracieBarra
#GBAshburn

GB READYπŸ”Ί
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☝🏼 @gbwear
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#GracieBarra #GBWear #IWearGB #GBLifestyle #JiuJitsuForEveryone #MyAdidasGi #HereToRecreate

πŸ“£ πŸ“£ LITTLE CHAMPIONSπŸ“£πŸ“£
Grab your parents, sisters, brothers and join us this Friday night at 6:30pm for game night! Who will be the first to yell BINGO?.
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#GBatHome
#GBOnline
#GBAshburn
#GBKids

Today is the day to take action!
The Jiu-Jitsu For Everyone mission happens everywhere!
Even at home, maintain routine, discipline and learning.
If you are a father or mother and do not train, this is the best time to learn from your Little Champion :)
#GBathome #GracieBarra #stayathome #Wearetogether #GbAshburn #GBonline #stayactive #GBeverywhere #GB JJForeveryone

πŸ“£More Virtual Private Spots added πŸ“£πŸ“£
πŸ“£ πŸ“£Little Champion Game Night addedπŸ“£πŸ“£.
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Tuesday and Thursday 5pm: Little Champion (3-10yo) Virtual Private Sessions Available.
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Friday 6:30PM Little Champion Game Night

Click the Link in the Bio to schedule your Private with a Professor Charles today.
πŸ”ΊπŸ₯‹πŸŒŽ
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#GBatHome
#GracieBarra
#GBAshburn
#StayActive

In this moment of social distance, we seem to be crossing a desert, because we cannot be in the blue ocean of our mats. If you think you are walking alone in the desert, remember that in the desert we can listen to ourselves and prepare our mind, body and soul for life's battles and many other achievements to come. Stay at home. Stay strong. We are in this together! πŸ”Ί

*Be sure to sharpen your techniques and keep your body in shape with our online classes :)

πŸ“· @momo_rhino

#GBathome #GracieBarra #stayathome #Wearetogether #GbAshburn #GBonline #stayactive #GBeverywhere #GB JJForeveryone

Regardless of the circumstances, keep doing your best until the best time comesπŸ”Ί BARRAFIT TONIGHT 6PM #GBathome #BarraFit #tuesday #stayactive #GBeverywhere #GracieBarra #GBAshburn #JJForEveryone #jiujtsu #workout #stayathome

During the fight, if we are in a bad position, we need to move to reverse the situation. Although we are not physically together, we will continue to move and reverse the situation. Stay at home, but be sure to train ;)πŸ”ΊπŸ”₯
* check out our online class schedule
#GBathome #stayathome #GBonline #monday #stayactive #jiujitsu #GBeverywhere #JJForEveryone #GracieBarra #bjj #GBlifestyle

WE ARE GB!!! .

#graciebarra #gb #bjj #carlosgraciejr #jjforveryone #keepingthelegacyalive

Are you looking for an activity that your entire family and do together?

We provide top level Brazilian Jiu-Jitsu, Self-Defense, and Fitness classes for the entire family.

Call, email, or DM us for more information about our virtual classes today.

#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

Special week coming up at GB Online!
β €β €β €β €β €β €β €β €β €
Every class next week will be taught by a Gracie Barra Black Belt World Champion.
β €β €β €β €β €β €β €β €β €
Braulio Estima (3x black belt world champion)
Ana Laura Cordeiro (3x black belt world champion)
Otavio Sousa (3x black belt world champion)
Carlos Lemos Jr. (1x black belt world champion)
Felipe Pena (2x black belt world champion)
Gabriel Arges (3x black belt world champion)
Romulo Barral Q&A (5x black belt world champion)
β €β €β €β €β €β €β €β €β €
Organized Like A Team, Fighting Like A Family!

#GBatHome
#GBOnline
#GracieBarra
#GBAshburn

[04/17/20]   GB Parents and Kids class! Grab your family and join us every Monday, Wednesday, and Saturday! Stay STRONG πŸ”Ί, Stay ACTIVE πŸ₯‹, Stay CONNECTED 🌎. #GBatHome

-> REPOST @gbwear

Flavio Almeida

Very Excited To Teach At GB Online This Week With These Legends.⁣
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We all grew up training together at the first Gracie Barra School, Founded By Master Carlos Gracie Jr. In 1986.⁣
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Thanks GB Online for building this amazing platform that allows us to Jeep Fighting Together. ⁣
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For class times and access register at online.graciebarra.com⁣
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#GracieBarra ⁣
#GBOnline

𝔸𝕋𝕋𝔼ℕ𝕋𝕀𝕆ℕ : πŸ“£ 𝕃𝕀𝕋𝕋𝕃𝔼 β„‚β„π”Έπ•„β„™π•€π•†β„•π•Š πŸ“£
Do you have an amazing or unique talent? All GB Kids Ages 3-10 -> it is time to π•Šβ„π•€β„•π”Ό.
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🎀🎼🎸πŸ₯πŸŽ¬πŸŽ¨πŸ€ΉπŸΌβ€β™€οΈπŸŽ­πŸŽΉβ›ΈπŸ€ΈπŸΎβ€β™€οΈ.
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𝔾𝔹 π•ƒπ•šπ•₯π•₯𝕝𝕖 β„‚π•™π•’π•žπ•‘π•šπ• π•Ÿπ•€ π•‹π•’π•π•–π•Ÿπ•₯ π•Šπ•™π• π•¨. 4/17/20 6:30PM. .
πŸ”ΊπŸ₯‹πŸŒŽ
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#GBatHome
#GBOnline
#GracieBarra
#GBAshburn

gofundme.com

In Loving Memory of Mark Eckenrode organized by Dana Bridger

Our hearts are heavy today as we process the loss of our dear friend and teammate Mark Eckenrode.

Sgt. Mark Eckenrode, a 23-year old veteran of the Metropolitan Police Department, passed away from a medical emergency while on duty Monday April 6th, 2020. Sgt. Eckenrode is survived by his loving wife and three amazing children.

Mark never greeted a friend, family member, or stranger without a firm handshake, a kiss on the cheek, and a gigantic smile on his face. He filled every room with his big cheerful personality. Mark was a fearlessly dedicated husband, father, brother, son, friend, and police officer. Upon meeting him, you became instant family, and were welcomed into his life as a brother or sister.

Mark, with the support of his family, spent the last 23 years selflessly serving others, and now is our time to help serve his family in their time of need.

With love and eternal memory of Mark, thank you!

gofundme.com Sgt. Mark Eckenrode, a 23-year old veteran of the Metropolitan Police Department, pass… Dana Bridger needs your support for In Loving Memory of Mark Eckenrode

Congratulations to the 2 winners of our FREE GI Contest!

For the next two weeks we will be having another contest! The winner will receive a $50.00 GB Wear Gift Card! Each class you join on ZOOM = one entry into the drawing!

Schedule your FREE PRIVATE LESSON with Professor Charles today!

*Set Goals
*Get Familiar with virtual training
*Focused learning

#GBatHome
#GBAshburn
#GBOnline
#GracieBarra

πŸ”ΊGB STRONG
πŸ₯‹GB ACTIVE
🌎 GB CONNECTED

#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

WE ARE STRONGER TOGETHER! Social distancing does not mean social isolation. CONNECT with your team through online classes today

#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

GB Ashburn students are staying STRONG πŸ”Ί ACTIVE πŸ₯‹ and CONNECTED 🌎 through our virtual ZOOM classes every day!

Check your email inbox for online access information, or reach out to a coach!

#GBatHome
#GBOnline
#GBAshburn
#GracieBarra

#tbt Special Seminar with Professor @thiagoreinaldogb @gbstafford Memories of a day of great learning and fun! #thursday #GBfamily #GracieBarra #GBAsbhurn #GBVirginia #JJforeveryone #GBstafford

A BIG congratulations to our students that received a promotion! Great Job! πŸ”Ί .
πŸ“Gracie Barra Ashburn πŸ”Ί
πŸ“±571-228-3887
πŸ“§ [email protected]
πŸ’» www.gbashburn.com .
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πŸ₯‹Gracie Barra Brazilian Jiu Jitsu
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#brazilianjiujitsu #jiujitsu#GBAshburn #graciebarra #gb #gb72 #gbva #gbvirginia #supporftwomensbjj #jiujitsuforeveryone #bjj #nobullying #ashburn #ashburnva #brambleton #lansdowne #dulles #sterling #leesburg #virginia #va #martialarts #selfdefense #GBK

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44710 Cape Court, Suite 132
Ashburn, VA
20147
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