Body By Wayne
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21670 Red Rum Dr, Ste 113
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21750 Red Rum Dr
We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!
Give yourself the opportunity to MEET & EXCEED your personal goals for both physical fitness & nutrition! PERSONAL TRAINING CERTIFICATIONS CPR/AED and First Aid certifications NSPA, NASM, High Intensity Training, Strength Conditioning Certified Certified Nutritional Specialist Each Body By Wayne Client Receives: • Complete health assessment • Personalized strength training • Elite Nutrition Program • Weekly nutrition monitoring • Body fat testing & Maintenance • Weight calculator • On-going health & wellness education Areas Of Specialization: With a profound mission to have people from all ages, stages, and walks of life enjoy the rewards of fitness Wayne, unlike other Personal Trainers, specializes in five (5) rare categories and encourages health and fitness as a family activity! •Clients with disabilities •Stroke victims •Training with the elderly •Pregnancy training •Children of all ages
Mission: Knowing is half the battle.. The other half is doing.... Be in the know!
Goood morning fitness world, today's quote"
Chest......go!!!!!
Gm.....
Hmmm know anyone like this ...:)
😂
Sarah Beall has accepted The Wayne challenge, let's welcome Sarah to the exclusive BBW family.. 🙂 🙂 :)
Goood morning fitness world, today's quote"
Abs....go!!!
Gm...... :)
High school senior loses 115 pounds by walking to school, changing diet
Walking ... changing eating habits ... lifting weights ... you get results 🙂
yahoo.com Michael Watson, 18, battled his weight his entire life but decided to make a lasting change when he looked in a mirror his sophomore year of high school. “When I looked in the mirror I was really ready to get it done and thought, ‘I can’t just fail anymore on my diet,’” Watson said. “Whe...
Goooooooooood Friday fitness world, today's quote"
Triceps.....go!!!!!
[05/17/19] Gm..........
Goood morning fitness world, today's quote"
Legs.....go!!!!
Gm........:)
Goooooooooooooood Wednesday fitness world, today's quote"
:)
Shoulders...go!!!!!
Gm......:)
More In Common Show
🙂 It's all mental, where the mind goes, the body will follow!!!
Mahailya Reeves, a 15-year-old freshman girl, can lift more weight than many NFL players! Her strength and determination will inspire you.
BBW News Flash.....Although most, take better care of their car :)
Good morning fitness world, today's quote"
Back....go!!!!
Gm........:)
Let's welcome Aniketh to the exclusive BBW family :)
Gooooood Monday fitness world, today's quote"
Chest.....go!!!!
Gm.........
Gm..... Happy Mother's Day to all of you wonderful mother's....:)
Gm....
Goooood Friday fitness world,today's quote"
Biceps....go!!!!!
Gm.......
Goood morning fitness world, today's quote"
Butt and legs....go!!!!
Gm...
BBW News flash!!!!
Goood morning fitness world, today's quote"
Shoulders......go!!!!
Gm.......:)
Drink up 🙂 Surprise your liver :)
#tbtuesday....
Gooood morning fitness world, today's quote"
Back ....go!!!
Gm......:)
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21670 Red Rum Dr
Ashburn, VA
20147
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