We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session! Give yourself the opportunity to MEET & EXCEED your personal goals for both physical fitness & nutrition!
PERSONAL TRAINING CERTIFICATIONS CPR/AED and First Aid certifications NSPA, NASM, High Intensity Training, Strength Conditioning Certified Certified Nutritional Specialist Each Body By Wayne Client Receives: • Complete health assessment • Personalized strength training • Elite Nutrition Program • Weekly nutrition monitoring • Body fat testing & Maintenance • Weight calculator • On-going health & wellness education Areas Of Specialization: With a profound mission to have people from all ages, stages, and walks of life enjoy the rewards of fitness Wayne, unlike other Personal Trainers, specializes in five (5) rare categories and encourages health and fitness as a family activity! •Clients with disabilities •Stroke victims •Training with the elderly •Pregnancy training •Children of all ages
Mission: Knowing is half the battle.. The other half is doing.... Be in the know!
Operating as usual
Happy Saturday, today's quote"
Abs....Go!!!
Gm......
Happy Friday, today’s quote “
Happy Flex Friday :)
Triceps...Go!!!!!
Gm.....
Goood morning world, today's quote"
Shoulders......Go!!!!
Gm.....
Happy Wednesday, today’s quote “
Legs....Go!!!!
Gm....
Happy Tuesday, today’s quote “
Back...Go!!!!
Happy Monday, today's quote"
Chest...Go!!!!
Gm.........
Happy Saturday, today's quote"
Burpees....Go!!!!
Gm....
Happy Flex Friday :)
BBW News Flash!!!
Happy New Year everyone, today’s quote “
Abs.....Go!!!!!
Gm.......
From BBW....
Legs....Go!!!!!
Gm.....
[12/25/20] Merry Christmas World 🙂 🙂 🙂
Happy Christmas eve, today's quote"
#tbt
Shoulders...Go!!!!
Gm.......
Happy Wednesday, today’s quote “
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