Come try the most exciting, empowering martial arts center in Ashburn, VA! We dare say even the best place for youth karate classes in Loudoun County, VA!
Believe it or not, we are also offering all of our new students a FREE 30 Day Guess Pass! We are offering everyone a free 30 day guess and a free private one-on-one class. Come in, meet the instructors, take a tour and see if Karate is for your family! Visit our website to learn more.
Right now we are offering a Little Leaders Class!! In addition to our Children, Adult and Family classes, our Little Leaders class is for ages 3 and up. It helps to develop the basic skills Little Leaders need to balance, express confidence and become a little black belt.
We teach kid karate classes and adult karate classes in a safe, friendly, clean environment. We have classes specifically for kids and families who want to train a few times per week, and we also have an after school program to help working families. We teach adults only Krav Maga, Bootcamps, and Jiu-Jitsu, for those adults who want an amazing workout without kids around. Whatever program you choose, you're going to love Super Kicks Karate! We can't wait to see you!!
So if you live in Ashburn, or are close to Brambleton, Leesburg, Sterling, Aldie....our karate and after school martial arts program is exactly what you are looking for!
We also teach Krav Maga. So if you are an adult in Ashburn, VA, looking for an incredible workout and a great way to stay in shape, call or text now!
Aprender Artes Marciales en Ashburn, Va
Aprender Karate en Ashburn, Va
Aprender Taekwondo en Ashburn, Va
Campamento de Verano en Ashburn, Va
Programas de Karate despues de la escuela en Ashburn, Va
Se Habla Espanol
Llama al 571-293-2467 o manda un correo electronico al [email protected] para recibir un mes gratis y entrenar con nosotros!
After School Programs in Ashburn? You found the right one!
Karate After School? See above :)
Youth Karate Classes are our specialty!
GREAT JOB, J.M!🥋🥋🥋
So we don’t forget what kind of an attitude to have on the practice floor! 👊💪😃
Hey PARENTS! Do you get upset or frustrated when your kids don't listen to your advice? Especially when you KNOW they need it and would benefit from it?
Check out these 9 life skills that we teach in our karate classes, and consider having a "karate guy" on your team, instilling the same values you teach at home! https://martialartsashburn.com/2019/03/11/leadership-life-skills-are-a-must/
When my own son was 6, I started teaching him in my classes, and though he was cute and adorable, it quickly became apparent that I wasn't the best fit to instruct him.
I had hundreds of students hanging on my every word, always excited to get to my classes.
But to my son, I was just "Dad"...and what did I know, right?
I knew that I wanted him to learn the life lessons that I taught in my classes, but he couldn't get passed the idea that it was still just DAD spouting off info.
So, I decided to get some help, and I enrolled him in a DIFFERENT martial arts school, other than my own. It was run by one of my friends who I trusted.
And under his instruction, my son soared. As long as he learned those leadership lessons, I didn't care who taught him.
Check out the article, click on the link, and see if you think your kids would benefit from hearing these themes throughout the week!
The after school is so INTENSE! 🥋🥋🥋
It's not often I get asked to do a form with my students. These ladies are SOOO good. Train hard, girls!
👋 Hey ASHBURN Parents!👋
❤️ Do you want your child to have more confidence, self-discipline, and respect?
🎁 I'm Don Alley, and we're doing something AMAZING this month. We're giving away 20 vouchers for a FREE 1-Month Membership to our academy!
This pass for 30 days of unlimited classes will help your child:
✅ Improve self-confidence so they can feel good and take care of themselves.
✅ Develop self-defense skills in a safe environment so they can protect themselves in dangerous situations.
✅ Strengthen self-discipline so they can take responsibility and control their emotions in difficult situations.
✅ Learn how to respect peers, teachers, friends, and family members (including you!)
✅ Best of all, they'll have tons of FUN!
👇 We're only giving out 20 vouchers, so click "Get Offer" below to claim your FREE 1-Month Membership before they're gone! It will be sent to you in Messenger!
Super Kicks Karate is looking for individuals who love making a positive impact in kid’s lives to join our team. The lead teacher will help run the after school program and be the main point of contact between the karate school and after school program.
• Maintain a safe and fun environment
• Develop and maintain positive relationships with families
• Help children with homework
• Drive a 15 passenger van to pick students up from local elementary schools
• Plan field trips for camp days
• Lead daily activities
• Create employee schedule
• Order supplies
• Get students ready for their martial arts class
• Process Billing
• Additional administrative duties as needed
• High School diploma
• Valid drivers license
• Clean driving record
• Experience working with school age children
• Leading an after school program is a plus!
• Must pass a background check
Hours are Monday - Friday from approximately 12:00pm - 6:00pm.
After school is KILLIN' it! 🥋🥋🥋
Great INTENSITY, C.M!
[01/17/19] I love that INTENSITY, C.M!🥋🥋🥋
Check out this Little Leader!! Not gonna lie...our 3 year old class is one of our favorites! ❤️
🎈 Hey Ashburn! 🎈
He's training like a CHAMP!
Want your kids to have more confidence, self-esteem, and FUN?! Click below and discover how we can work together! 👇
Happy Holidays! Merry Christmas!! (fill in holiday of choice🤪) from the karate team in Ashburn!!!!
Thank you all so much for letting us influence your family! We love you all!!
Bob’s shirt was fixed by a good (high school) Samaritan for our weather today 🌞
Have fun you crazy kids!!!
HAPPY HOLIDAYS TO ALL! 🎆🎇✨🎉🎊🎁🥋🥋🥋
So... one of my old students challenged me to see if I still had the acrobatics that I used to have. This short clip was my response. What about you? When you get the chance, show off your NINJA skills in a quick video clip and post it. Please, nothing unsafe or dangerous, but good strong karate/ninja techniques. See you at graduation tomorrow! 🥋🥋🥋
This went on for 15 seconds before I could get it on video 😂😂
I’ve decided that when I’m on vacation, I’m going to stop brushing my teeth.
No toothbrush. No toothpaste. No floss.
But it totally makes sense, right? It’s VACATION!! You don't do anything on vacation!!
When I’m home and working, I always have to brush my teeth. I wake up, I brush.
There is never a morning that you want to leave the house forgetting, right?
And then at night, without fail, we brush.
Always taking care of our gums.
Brushing and flossing. Flossing and brushing.
But there should be a point when we stop.
When we take a break.
We deserve a break, right?
We have been consistent day after day, week after week, squeezing out every last ounce, contorting the tube into a folded origami dollar bill… I just need a break.
So, next vacation, I’m gonna stop.
Breath and gums, don’t care.
Sound ridiculous? Well…
So is the mentality that we stop exercising on vacation!!
I have knowledge of a certain team of martial artists…. that took off the week of Thanksgiving to spend with their families… AND DIDN'T WORKOUT the entire break!!?
Their excuse? Vacation!
How could you not train??! No running? No stretching?
And it showed haha.
The first workout back, after just one week... it was paaaaainful.
I even decided beforehand that I would go relatively easy on them, being that it had been a week.
And it was tough for them. Heavy breathing. Panting. Side-holding. Ralphing. Crying. Whimpering. The whole nine yards.
It was just a week.
But they needed a break, right?
Do your teeth and gums need a break?
No. No, they don’t.
Flossing should stop on vacation, right?
We brush our teeth daily, twice a day, out of the habit of good dental hygiene.
We do it regardless of if we are on vacation or not.
Whether we feel like it or not.
It’s just what we need to do, and we do it.
So it should be with exercise.
Be good to your body and your cells.
Every week, preferably every day, take care of your body.
Push it. Move it. Stretch it.
And you will live a longer, happier, healthier life!
And then the workout after a break won’t be so painful…
Oh and Team!... I love you :)
Thank you Legacy Elementary for letting SUPER KICKS KARATE host Parent's Night Out!
‼️Last chance for the best deal for Summer Camp 2019! Only 6 more hours!!
✅ Daily Martial Arts!
✅ Field trips included!
✅ Weekly trip to the movies!
✅ Everything is included!
Buy your weeks now, and save big!
To the best summer yet!!
Here it is everyone! Get Summer Camp 2019 taken care of! Only a few days to get our best deal!
Buy 1 week or all 11, figure out vacations later, move them around as you need as you get closer to the summer, but GET. THIS. DEAL! The price goes up on Tuesday at midnight... don’t wait too long!
Ashburn Summer Camp
Leesburg Summer Camp
It’s going to be an amazing summer!
“It’s not the happy people who are thankful, it’s the thankful people who are happy.”
I saw this this morning and just wanted to share it with my Super Kicks family. I love you all, and feel incredibly grateful to serve your families and be part of this amazing tribe of people!
Happy thanksgiving everyone!!
Practicing the sword this cycle! Work in power, speed, and especially intensity!
We will go ahead and call it for tonight. I want to keep all students safe, and my team safe as they have to travel close to 9pm to get home, so we will cancel classes for tonight. Be safe everyone, and practice if you can!
Good afternoon! Happy Thursday!
I just wanted to let the competitors and the spectators know where the tournament is going to be held:
Baker Butler Elementary School
2740 Profitt Road
Charlottesville, VA 22911
The tournament begins at 1:00 p.m. We ask that you arrive at 30 minutes early so that you can be checked in and warmup. Thank you Super Kicks family. See you soon.
Afterschool students showing off their skill.
Today, I got to play with the TWINS today! So PUMPED! 🥋🥋🥋
Check out our pet groundhog!! He’s the furry friend that lives under our neighbor's stoop!
Isn’t he awesome?! Or, she? We don’t get too close…
Here’s how it started…
Three years ago, my wife bought a pumpkin...and it started to disappear slowly but surely every day.
“Something is eating my pumpkin!!” She was furious.
“Now it’s eating my flowers!!”
Then we pulled up one day and caught a groundhog feasting…
Every night I would come home and see less and less of our pumpkin, and every night she would lament about it 🙂
So last year she bought another pumpkin...
“That groundhog better not eat my pumpkin.”
True to form, it ate every pumpkin we put out!
Naturally, we decided to name it.
So, this year as we were getting ready to put out a pumpkin she decided that there was compassion in her heart.
This groundhog was just doing his thing and being true to his groundhogness…
And instead of putting out a big pumpkin she put out a bunch of small ones.
My wife even got as clever as to buy a motion detector video camera connected to her phone.
Every time the groundhog is on our stoop she can watch it and take pictures.
He’s so cute, right?!
Sometimes, you never know when someone or someTHING captures your heart and becomes part of your family. Just like that.
Super Kicks experiences the same thing in our community. One day, we are just another karate school in another shopping center. The next day, we are part of your family.
And you become part of ours.
Want to try us out? To know if we’re the right family for yours, get a feel for us with our 30-day guest pass:
We pseudo-adopted this groundhog….we can pseudo adopt you 🙂
Did you vote today? BOB did!!
You can't escape it so embrace it...
Everything is difficult in the beginning!
It's always important to remember that as you're learning a new skill, as you're learning a new technique, it's possible you're always going to be bad at first.
Maybe you're one of those people that are super talented and can pick something up immediately.
I'm not one of those people.
Anytime I'm trying to learn a new skill, it’s always clumsy.
I’m always messing things up and it's always a slow process.
The learning curve is always slow in the beginning but then once you get it... you-got-it!
Think of Universal 5 as we're going through it right now.
It's awkward, and the directions change every time.
There are a lot of spins and weird techniques and it's just tough, right?
But THEN you do it a couple more times and you start remembering what it looks like.
You start getting it in your head and the next time you come to class it's even easier.
A week later you're like “Okay. I think I got this thing and I can practice at home on my own."
A month later when we're reviewing it, you're at “Man, I got this. I got this strong.”
By the time you test for it, you're DONE!
You know it and you rock it and it's the easiest thing because you practiced and you pushed along.
It's important to remember that in the beginning when you're learning something new, it's always difficult.
Don't be afraid of the challenge.
Don't be afraid of failing and don't be afraid of learning and the learning process.
Learn to love it and go after what it is you want to do!
If you're not taking martial arts and want to,
begin your journey with our 30-day guest pass:
Good luck, everyone!
Have you ever heard of anyone earning their black belt in 11 months?
Brian Keefer is the very first student I trained from white belt to black belt.
Amazing martial artist.
It only took him 11 months to earn his black belt!
The INTENSITY at which he trained!
He trained for three, four, five hours a DAY!
He was hungry for it.
The day he told me he was ready to test for black belt
I said, "You're not ready, it's only been 11 months."
Still, I set up testing with my instructor, Master Arthur.
I remember Master Arthur said to me
"You just mark my words, I'm going to fail him.
He's pushing us. There's no way he can be ready in 11
He went into the test certain Brian would fail but he
couldn't fail him!
Brian was just too good!
We were so excited to pass him that day.
He earned it.
So how long does it take to earn a black belt?
The reality is it takes about 300 hours.
Taking classes once or twice a week
can take you about three to four years
to earn your black belt.
You can absolutely earn it more quickly if you put in the hard work!
If you'd like to earn your black belt with Super Kicks Karate, then GOOD NEWS...
You can start taking our classes for free for 30 days.
See if we are a good fit for you.
Set your goal to earn your black belt.
Not just you, but the whole family.
When you enroll two members of your family
the rest of the family trains at no cost.
Schedule your introductory class here:
I'm looking forward to having you in class.
See you soon.
DIY Ninja Costume!!
Need an idea for a quick costume? We got you covered!
Has anyone ever looked into Bob’s eyes?
Like reealllly looked into his eyes?
There you'll find a sensitive guy who will do anything to make a kid smile...
Like, take repeated punches to the gut... or dress up like a ballerina daaays before Halloween!
He’s a real team player and loved member of our martial arts family.
But, he’s been a little in his "feels" lately.
“PLEASE someone just LOVE me”
Really, Bob? We do love you.
In an effort to cheer him up we are asking our community to come punch him in the face...
and we are offering a 30-day guest pass as a way of saying thank you :)
Nothing makes him happier than when people walk by and surprise attack him.
It tickles his heart. Come punch him!
So not to try to lure to you into coming to our martial arts studio to see for yourself how awesome it is...
or to see how martial arts can really change your life for the better...
or to see how the energy of our classes and enthusiasm of our instructors will just make you feel like you don’t know what you were doing before you started martial arts or anything…
No… for Bob, everyone…
schedule an introductory class and get started with your 30-day guest pass here:
...And let’s keep it between us about Bob being in his "feels"?
Here's a not so normal Halloween safety list to be mindful of this Halloween!
Students, your parents are absolutely right about using the sidewalks, sticking together, making yourselves visible to cars, and carefully inspecting candy.
We stumbled upon a few unconventional safety tips online that we just had to share:
1- Do NOT search the basement if the power has gone out.
2- Do NOT read a book of demon summoning aloud- even as a joke.
3- If your house is built upon a cemetery, stay at a hotel that night.
4- When investigating a noise in a dark place, carry a flashlight, not a candle.
5- Never stand in, on, or above a grave, tomb, or crypt.
6- Beware of strangers bearing tools like chainsaws, staple guns, hedge trimmers, or lawn mowers- people authorized to operate these tools for work usually retire for the day before the sun does down.
In the following situations... just RUN:
-If appliances start operating by themselves. Do not check for short circuits
-If your parents speak to you in any language which they should not know
-If a trick-or-treating companion suddenly begins to exhibit uncharacteristic behavior such as hissing or glowing eyes.
-If you're searching for something that caused a loud noise and find out that it was just a black cat
Haha! Well, you can't say we didn't warn you!
We're also warning you of all you're missing out on if you're not enrolled as a member of our martial arts school!
Your quest for martial arts excellence can begin at any time.
Schedule your first class to receive a free Private Lesson + our 30- Day Guest Pass here:
Have a Safe and Sweet Halloween!
|Monday||09:00 - 21:00|
|Tuesday||08:30 - 21:00|
|Wednesday||11:00 - 21:00|
|Thursday||08:30 - 21:00|
|Friday||14:00 - 18:00|
|Saturday||07:30 - 18:00|
Welcome to Dragon Yong-In Martial Arts, Moorefield ! Summer Camp Register Now 571-223-0123 Next to Harris Teeter <Brand New>
Training in our blend of Karate and Taekwondo teaches kids self-defense, and also provides them with the tools they need in order to be successful in life
Professional martial arts studio. Top-ranked in Northern Virginia.
Conveniently Located in Ashburn Village!
A kids party at Super Kicks is something your child will never forget! Jam packed with activities, games, and of course a martial arts lesson
Welcome to the CJR Martial Arts page
Our Super Kicks Karate of Ashburn Summer Camp is made up of all sorts of field trips and in-house activities of various types, and of course martial arts!
Williams Martial Arts & Fitness promotes excellence and success in each individual by providing the highest quality Martial Arts and Fitness Training in a disciplined and professional environment. WMAF operates a Shito-Ryu Karate dojo in Ashburn, VA.
Your neighborhood source for the best programs and businesses offering music lessons, tutoring, sports, art and other specialty programs for children in and around the Ashburn, Virginia area of Loudoun County.
When your kids get out of school our enriching camp will empower your kids with life-improving martial arts lessons, healthy snacks, and help with homework
We provide a World Class Education in Martial Arts. Learn from trained specialized instructors from Yong-in University.
Build your strength and confidence learning Krav Maga at Super Kicks Karate. Learn to defend yourself against grabs, strikes, chokes, and weapons.