OsteoStrong Ashburn VA

OsteoStrong Ashburn VA


First session yesterday. Excited to see where this goes.
This is my first success story that involves the awesome program, OsteoStrong!! Two weeks ago, I fell in my driveway attempting to carry 4 bags of groceries, wearing flip flops and sprinting to my back door. While shaking your heads, you are absolutely correct. I set myself up for this!! I fell on both knees and the heel of my left hand REALLY hard!! I was anticipating having my 2 grandsons (ages 3 and 5) for the weekend. I was able to get up and keep going for about 20 minutes. Then, I suddenly felt intense pain in my hand. I managed to get through the evening with ice on and off and lots of ibuprofen. However, by the next morning I began to suspect it might be broken. The pain was great, and the swelling was bad. Off to Urgent Care!! Everyone that looked at my hand said they thought it was broken. But, the X-rays said that it was NOT!! I was so shocked and so happy!! Although I have been taking supplements, exercise (both strength training & cardio), I firmly believe that a tremendous amount has been accomplished as part of the OsteoStrong program. The dr who told me that my hand/wrist was not broken, told me that she could see that I have OP. Then she said you must be doing something to strengthen your bones because there was a tremendous amount of bruising and swelling. I told her about OsteoStrong and the other things I was doing to help with my OP. She said that she had heard about the program! The word is finally getting out about OsteoStrong! She agreed with me that the program was cutting edge technology!! So, two weeks later, my wrist still hurts a little. But, I have complete functionality! If anyone can find a location of OsteoStrong near you, I implore you to go and try it out!! I have found it be so very empowering!! Please feel free to ask any and all questions! ❤ 😊Also, I'd like to thank Bret who's encouragement and dedication to this program has made a huge difference in my life and the lives of those who are part of this cutting edge technology at the Ashburn,VA location! It is much appreciated!!
My husband and I go every Friday at 4:30. We love it we call it our date night!! Bret the owner is great. We really enjoy it when we started my husbands back was really bad with one one session it was better I know this sounds hard to believe but it’s true he went there just for me but after he tried and it helped his back he joined as well I’m having positive results also my diabetes has gone from a1c of 6.7 down to 6.4 and I know it’s because of Osteo strong . If u want to feel better I suggest u check it out
Increase Athletic Ability for any sport. High school, College, Olympic level Training.

Treat Osteoporosis, Reduce Joint and Back Pain, Increase Strength and Bone Density. All Ages. Holistic Health & Wellness Center in Ashburn VA.

OsteoStrong Winchester

Aren't you tired of the outdated stereotype's that the older we get the more we slow down? It's more in our control than you think. Eat healthy. Stay strong. Take care of your body from the inside out. Skeletal strength conditioning is the answer to having the energy, power, and agility to having physical freedom at any age. OsteoStrong. Sign up today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#linkinbio for a complimentary session.


Bone Building Solution: Osteo Strong Machines | AGEIST


weareageist.com Though initially skeptical, we tried the Osteo Strong machines for bone strength to find out how they work, and how they differ from simple weightlifting.


Biohacking for Beginners: How to Start Biohacking | Tony Robbins


tonyrobbins.com Biohacking may sound intimidating, but intermittent fasting, bone density machines and red light therapy can help elevate your biology and physiology.

Meet "Coach" Julie Hayden, one of our biggest advocates at OsteoStrong Ashburn.
Julie teaches 6-8 classes a week at the Ashburn Village Sports Pavilion, is a competitive masters track athlete, and is always out walking (running) her two dogs.
While setting a world record in the 4x400 Julie beat her previous best time which she set 7 years ago!
Julie feels stronger since adding OsteoStrong to her training regimen: If we can make Coach Hayden stronger/faster what can we do for you?

W50-55 4x400M World Record -4:26.18
W50-55 4x800M World Record -10:24.90
W55-59, 4x400M American Record - 4:34.12
W50-55, 4x400M American Record - 4:34.03

Increasing bone density is beneficial for all ages and all stages of conditioning.
Schedule your free first time appointment. (571) 291-9392

OsteoStrong Austin

"Pick up a phone, make an appointment".
First appointment is on us. "Life changing"

Watch Pharoel talk about her challenges with back, knee, hip and shoulder pain and how they were making her life incredibly hard.

Just doing basic things, like walking was a chore. Then you'll hear about how OsteoStrong helped her live a new life!

Try OsteoStrong for yourself 👉 osteostrongatx.com


To Your Health

Osteogenic Loading: the most effective "weight bearing" exercise you can do to increase bone density naturally.
For a free session call to schedule an appointment.
(571) 291-9392. or email at [email protected]




These Are The Biggest Fitness Trends Of 2020

Schedule a free session today.
[email protected]


gq.com.au It’s time to mix things up.

OsteoStrong Winchester

Want to feel good again? If you have ten minutes free one day a week, OsteoStrong has your solution to getting strong and energized again. No kidding.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact your nearest OsteoStrong and sign up for a complimentary session. You won't be disappointed.


Sterling Women FEBRUARY 2020 Networking Luncheon

eventbrite.com THURSDAY, FEBRUARY 6, 2020 11:00 AM - 1:30 PM Belmont Country Club, 19661 Belmont Manor Lane, Ashburn VA 20147 FEATURED SPEAKER: Joni Ramos Samilin LIMITED SEATS AND VENDOR TABLES! See Sterling Women Website for more details: www.sterlingwomen.org SCHEDULE: 10:00 AM to 10:45 AM: Vendor Table Set-up....


Fitness trends for 2020: Stretching labs and bone-density training


Make a change in 2020!
Increase Bone Density Naturally!!

Increases Strength💪 and Improves Posture and Balance!

Schedule a Free First Time Session.
(571) 291-9392
[email protected]


latimes.com Thinning bones and constricted muscles and joints impact health, longevity and athletic performance, but addressing them usually falls between the cracks of regular exercise training. That has presented new opportunity for businesses — and customers looking to improve their fitness.

OsteoStrong South Melbourne

A New Year, a New You!
You 2.0! In 2020.
Sign up for a Free Session.
[email protected]
(571) 291-9392.

Dr Rikin Patel is a Sports and Pain Medicine Physician and he talks about why OsteoStrong is important to improving the quality of live.


: Free Online Summit

Noveber 21st-24th
VIRTUAL Healthy Aging Summit
Prevention & vitality as a lifestyle

including OsteoStrong member Susan Brady, MPT


The Healthy Aging Summit will be a game changer as it will provide you step-by-step explanations on how to:

· look & feel great
· stay active & mobile as you age
· improve your healthy lifestyle to prevent aging issues
· maintain your vitality
· thrive without pain
· resolve chronic illness
· stay off medications


You’ll get to listen for free to all 42 speakers over 4 days, but you must reserve your digital seat to attend. A reminder will be emailed to you about the event on each day so that you don’t miss any of the talks

healthyagingsummit.com Discover how to learn lifestyle strategies that will prevent a decline in your health, feel like you have abundant youthful energy again, achieve greater levels of mobility than previously imagined, think clearly without the worries of memory loss and more!


Sterling Women December 2019 Networking Luncheon

eventbrite.com THURSDAY, DECEMBER 5, 2019 11:00 AM - 1:30 PM Belmont Country Club, 19661 Belmont Manor Lane, Ashburn VA 20147 FEATURED SPEAKER: Sarah Hill, CEO of StoryUP XR LIMITED SEATS AND VENDOR TABLES! See Sterling Women Website for more details: www.sterlingwomen.org SCHEDULE: 10:00 AM to 10:45 AM: Vendor Ta...

The Organizing Mentors

Thank you Lisa, one of our newest members, of The Organizing Mentors for the impromptu stream, always fun!

Bone health?! Does that scare you? Live at OsteoStrong Ashburn VA
With the owner Brett Kurihara


Sterling Women October 2019 Networking Luncheon

eventbrite.com THURSDAY, OCTOBER 3, 2019 11:00 AM - 1:30 PM Belmont Country Club, 19661 Belmont Manor Lane, Ashburn VA 20147 FEATURED SPEAKER: Dorie Howell, IPS Mastermind LIMITED SEATS AND VENDOR TABLES! See Sterling Women Website for more details: www.sterlingwomen.org SCHEDULE: 10:00 AM to 10:45 AM: Vendor Tabl...

When your doctor recommends "weight bearing exercises"...
Osteogenic loading is the most effective weight bearing exercise you can do with regards to bone density increase.
Call to schedule a Free Session. (571) 291-9392.

In a recent study focusing on osteogenic loading conducted by the World Congress of Osteoporosis, 61% of the participants demonstrated a significant reduction (improvement in bone density) in their DXA score within 4 movements: chest press, leg press, abdominal crunch, and vertical lift. Forces generated were 2x-10x bodyweight with no injuries reported.

OsteoStrong = Osteogenic Loading = Stronger Bones = < DXA score

Photo by Elijah Hiett on Unsplash
#healthiswealth #strongbody #osteostrongsantabarbara #healthybody #strongbones #biohacking #holistichealing #newyou #lifechanging #healthyliving #healthychoices #healthylifestyle #goalsetting #wellness #healthyhabits #healthandfitness #bonehealth #healthandhappiness #spine #posture #tonyrobbins #freedom #womenshealth #aginggracefully #bonedensity #healthybodies #osteoporosis #osteopenia #balance #backpain⠀


Unique exercise program reversing the effects of osteoporosis

A great video from one of our new centers.
Come visit DC Metro's OsteoStrong in Ashburn Virginia and receive two free sessions!
Reduce Back Pain
Increase Athletic Performance
Increase Bone Density
Improve Balance and Posture
...in just 10 minutes once a week!

ksdk.com OsteoStrong Clayton is helping people become stronger and improve their overall health.

[06/10/19]   Great post by Elite Wellness Performance and Recovery in Sterling!
Dr. Chip drives to OsteoStrong Ashburn and Elite Wellness all the way from West Virginia. Strengthening your skeletal system, increasing bone density at OsteoStrong and Recovery with Cryotherapy...the Ultimate BioHack combination.


Bone density loss symptoms appearing in younger patients

7-10 minutes once a week Now can determine what lifestyle you will have in your 50s, 60s, 70s, 80s ....
Schedule a Free Session and Assessment.
(571) 291-9392
[email protected]

upi.com About 28 percent of men and 26 percent of women between ages 35 and 50 years who received scans had osteopenia, which can lead to osteoporosis.

Photos from OsteoStrong Ashburn VA's post

Working with Greg Wells of The Greg Wells Team Keller Williams Loudoun Gateway and other golfers for adding distance, strength, and balance for the upcoming season.

Schedule an appointment and see how we can help your game.

(571) 291-9392
[email protected]

Come Join OsteoStrong Ashburn for the Ashburn Village Center Wellness Day May 18th 11AM -2PM.

Come into OsteoStrong Ashburn VA for FREE Osteostrong Sessions, PEMF Sessions, X-3 Bar Demonstrations, Snacks, Beverages, Giveaways and Wellness Day Specials!

While you are there Saturday, May 18, 11 am - 2 pm, please stop by other participating Ashburn Village Center stores for tours, screenings, demonstrations giveaways and more!

Schedule your Free Session during Osteoporosis Awareness Month.
(571) 291-9392
[email protected]

💪 Fact: Ten million Americans are living with osteoporosis today. Globally the number is staggering - over 200 million are affected. For many this diagnosis will have a devastating impact on their lives and physical freedom.

💪There is help. OsteoStrong’s cutting edge musculoskeletal strengthening technology is revolutionizing the way people prevent and remediate bone density loss. Our members are reporting incredible results after follow up Dexa Scans.

The best part? They feel energized and vibrant again. 🔥

💪Come in for a free session and experience it for yourself. It just might change your life.

#strongskeletalsystem #bonestrength #biohack #biohacking #bonedensity #corestrength #osteoporosis #type2diabetes #functionaltraining #healthandwellness #balance #strength #posture #athlete #WomensHealth #TonyRobbins #TonyRobbinsUPW #freesession #strongme #signup #healthylifestyle #60seconds #OsteoStrong

Great Day St. Louis

In case you missed Medical Monday this morning, here's a recap about OsteoStrong Ballwin. 💪

May is Osteoporosis Awareness Month!

We all lose 1% bone mineral density every year after the age of 30. 10% loss by the age of 40.
Back pain, degenerative discs, loss of height...can all be associated with loss of bone density in the spine.

Schedule a Free Appointment.
(571) 291-9392.
[email protected]

WELLNESS DAY Ashburn Village Center.
Saturday May 18th 11 AM-2 PM.
Join OsteoStrong Ashburn and the Ashburn Village Center for Free Sessions, Demonstrations, and Giveaways!

Another great Sterling Women's Luncheon with Dr. Tinnell Priddy and Kristina Bouweiri. Networking and $10,000.00 to Loudoun Hunger Relief.

It was a great day featuring Dr Tinnell Pridy and $10,000 award to Loudoun Hunger Relief!

OsteoStrong Santa Barbara

Kris lived in fear of breaking her bones because of osteoporosis until she committed herself to making a change with OsteoStrong. Ten minutes per week earned her 18% more bone density in her spine!

"I highly recommend OsteoStrong! I was diagnosed with severe osteoporosis three years ago. I tried physical exercise, diet and medication and still I continued to lose 8% of my bone density per year. Then I started with OsteoStrong and it’s been amazing! Because of OsteoStrong my bone density has improved by 18% in only 9 months! I came for bone strength but that wasn’t all I got. My physical strength, balance and agility have all greatly improved, something I didn’t think was possible. All aspects of my life have been improved. To be the best version of yourself you need OsteoStrong!"

Call for an appointment.
(571) 291-9392

💪 Fact: Ten million Americans are living with osteoporosis today. Globally the number is staggering - over 200 million are affected. For many this diagnosis will have a devastating impact on their lives and physical freedom.

💪There is help. OsteoStrong’s cutting edge musculoskeletal strengthening technology is revolutionizing the way people prevent and remediate bone density loss. Our members are reporting incredible results after follow up Dexa Scans.

The best part? They feel energized and vibrant again. 🔥

💪Come in for a free session and experience it for yourself. It just might change your life.

#strongskeletalsystem #bonestrength #bonedensity #skeletalstrength #corestrength #osteoporosis #type2diabetes #functionaltraining #healthandwellness #balance #strength #posture #athlete #WomensHealth #TonyRobbins #TonyRobbinsUPW #freesession #strongme #signup #healthylifestyle #60seconds #OsteoStrong #OsteoStrongWinchester

May is Osteoporosis Awareness Month!!
OsteoStrong Ashburn is helping our members improve their bone density with 1-time per week Osteogenic Loading Sessions. Start building Healthy bone today...Naturally!
Call for a Free Session and other May Specials.
(571) 291-9392
[email protected]

OsteoStrong Nashville

Great news for Testimonial Tuesday! Another success story for a breast cancer survivor! We love helping you reach your health goals so you can live a strong and independent life of health 😘🎉🙏💪 #breastcancer #osteoporosis #survivor #strongme #bonedensity #holistichealth #agestrong


Ribbon Run | Step Sisters

Come visit the OsteoStrong Ashburn Booth supporting the Step Sisters' Ribbon Run this weekend at the Brambleton Town Center!
There is still time to register and support a great cause, USATF certified 5k and Kid's Fun Run.

"Step Sisters’ mission to improve the quality of life for those impacted by breast cancer by funding needed support services in Northern Virginia".



Increase Athletic Performance
Reduce Joint and Back Pain
Reduce Chances of Injury

Call now for a free session
(571) 291-9392


Doctors are blasé about bone health, and it’s leading to more broken bones in the elderly

Why we need OsteoStrong!


vox.com Osteoporosis could spiral out of control if we don’t get serious about these screening and treatment issues.

Love The Mountains

Last quote in the video:
"We know that if we empower women, they can do anything"
-Kathrine Switzer

Imposter changes the course of history.

OsteoStrong Los Angeles

Internationally renowned natural health physician @drmercola sheds some light on the dangers of consuming poisonous diphosphonates like Fosamax.
Such drugs are promoted as Osteoporosis cures when in fact according to Dr. Mercola, " ...These drugs make the bones denser, but ultimately also weaken their structural integrity, in turn increasing the risk of bone fracture..."
Check out the entire video using the link in our bio!
#healthiswealth #strongbody #osteostrongla #healthybody #strongbones #biohacking #holistichealing #newyou #lifechanging #healthyliving #healthychoices #healthylifestyle #goalsetting #wellness #healthyhabits #healthandfitness #bonehealth #healthandhappiness #spine #posture #tonyrobbins #bonehead #womenshealth #aginggracefully #bonedensity #healthybodies #osteoporosis #osteopenia #balance #backpain

Our first follow up DEXA scan!
My favorite part is how excited our member was when she came in today!!...and the words "Statistically significant increase since the prior study" on the results.
Months earlier "T" was scared, adamant not to take the medication, and looking for a new Doctor. Today she is happy, very optimistic, has a better quality of life, and has a new Doctor (excited for her also).
167% Increase in Strength on Spectrum Circuit.
Better Balance
Less Joint Pain

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Videos (show all)

OsteoStrong The Ultimate Biohack



44031 Ashburn Shopping Plaza #275
Ashburn, VA

Opening Hours

Monday 11:00 - 17:00
Tuesday 11:00 - 17:00
Wednesday 11:00 - 17:00
Friday 11:00 - 17:00
Saturday 11:00 - 17:00
Other Physical Therapists in Ashburn (show all)
State of the Art Physical Therapy State of the Art Physical Therapy
20098 Ashbrook Pl, Ste 190
Ashburn, 20147

"Our goal is to restore you to your previous level of function, rebuild your body and renew your spirit."

Becky & Barb Becky & Barb
21020 Sycolin Road #100
Ashburn, 20147

The Jackson Clinics - Physical Therapy The Jackson Clinics - Physical Therapy
43490 Yukon Dr. Suite 212
Ashburn, 20147

The Jackson Clinics physical therapy is located throughout Northern Virginia and Maryland, specializing in outpatient orthopedics and sports rehabilitation.

Walker Franklin Physical Therapy Walker Franklin Physical Therapy
21750 Red Rum Drive
Ashburn, 20147

Empowering peopl to take charge of their health with one on one personalized & evidence based care. Quality care is of utmost importance to ensure success.

FunSize PT FunSize PT

Lifelong learner, striving for excellence, always. Passionate about all things #physcialtherapy #choosePT #GetPT1st #pelvicfloorPT #pelvichealth #vestibularrehab #dizziness #dryneedling #painscience Views and opinions expressed are my own.

Inova Physical Therapy Center Inova Physical Therapy Center
22505 Landmark Ct #215
Ashburn, 20148

We provide comprehensive physical therapy services at for continued healing during every phase of your recovery.

PT In Place, PLLC PT In Place, PLLC
Ashburn, 20147

Mobile In-home, private-pay physical therapy & fitness service serving Loudoun and Fairfax Counties, Virginia, specializing in working with neurologic and oncologic conditions.

Zenith Massage Center Zenith Massage Center
20605 Gordon Park Sq, Ste 150
Ashburn, 20147

Professional massage therapy service, providing the best in quality and relaxation.Our therapists are trained, licensed and prepared to help you!

ChiroHealth Massage ChiroHealth Massage
44121 Harry Byrd Hwy Ste 120
Ashburn, 20147

ChiroHealth Massage provides affordable customized massage work from top licensed professional therapists.

Oncology Rehab and Wellness Resources, LLC Oncology Rehab and Wellness Resources, LLC
Ashburn, 20147

NoVA's only PT clinic specializing in the treatment of cancer patients and survivors. Breast cancer rehab, cancer rehab, lymphedema therapy, prehab and cancer nutrition services.

ZG Therapy ZG Therapy
453 Carlisle Dr
Ashburn, 20170

ZG Therapy Health & Wellness mission is to provide personalized, high-quality health & wellness goals. We have created a VIP Membership Program that we bel