Ripped Performance

Ripped Performance

Ripped Performance develops elite athletes through a comprehensive mind, body and spirit approach to ensure that athletes have the stamina, focus and perseverance to successfully compete at the collegiate and professional levels.

Ripped Performance is an elite training facility that develops individuals of all ages and sizes into elite athletes.

We offer individual, small group and team training, as well as a bootcamp program. Additionally, we offer specialized programs for elementary, middle and high school level athletes and work with many athletes to prep for combines, next level teams and college recruitment.

Bootcamp Hours are:

Mondays & Wednesdays: 6 pm
Tuesdays & Thursdays: 6:30 am & 9 am
Saturdays: 8 am

Ripped Performance athlete gets 8th offer! Nothing we enjoy more than seeing our athletes Rise Above Average and doing well! Congrats T.J! Stay focused
and keep up the good work! T.J also, received an offer today from Virginia Tech.. #hardworkpaysoff #GlorytoGod #bestdaysareahead

How to Prepare for Collegiate Strength Training - National Scouting Report

nsr-inc.com

If your athlete wants to play in college, this is key. Ripped Performance provides the type of training an athlete needs to take that next step in college. Our RPH classes meet at 5:30 pm, Mon - Thurs and at 11:15 am on Saturdays. Bring a teammate and have them check out one of our classes. #strengthtraining #sportsperformance #athletictraining #collegeathletes #RiseAboveAverage

nsr-inc.com Collegiate strength training is a must for all college level athletes. But it needs to starts before they become a collegiate athlete.

[04/05/17]   Spring Break Schedule at Ripped Performance
(April 10th - 15th)

Monday - Wednesday
Gym hours: 6:00 am - 6:00 pm
7:00 am - 11:15 am - Group Sessions
7:00 am - Breakfast Club
10:00 am - RPE/RPM
11:15 am - RPH

Please schedule 1-on-1 (s) with coaches/trainers personally.

****CLOSED****
Thursday, Friday, and Saturday

Resume normal schedule on Monday, April 17th

[03/25/17]   Thank you, Diana, for this endorsement.

"Thank You to the Coaches at Ripped Performance: Coach Cliff, Coach Joshua, & Coach RW for encouraging Angelic to run track and for the grueling workouts. Angie is flourishing."

Chest Press with Physio Ball

[03/14/17]   ANNOUNCEMENT: We will be closed for the remainder of the day. We will resume our normal schedule tomorrow. Thank you!!

[03/14/17]   NOTICE: We will be closed this morning (Tuesday) due to the weather. Please watch this space for an update to the afternoon classes.

The Men's Breakfast club. They meet Mon, Wed, & Fri at 7:00 am at the gym. Invite a friend or come give it a try yourself. Share this on your page to encourage others! #RiseAboveAverage #mensFitness #menshealth #dedication

[03/06/17]   Happening this afternoon at the gym:

4:30 pm - RPE/RPM Sports Performance Training
5:30 pm - RPH Sports Performance Training
6:00 pm - Fit Camp

Parents - if you drop your child off for the 5:30 pm class stay and join us for Fit Camp! We'd love to have you!

#RiseAboveAverage #Ashburn #Gym #Fitness #athleticTraining #NFL #SportsPerformance #Sterling #Dulles #Aldie #Leesburg

[03/03/17]   Join us tomorrow morning at 8:00 am for Fit Camp with Coach Josh! We'll work on endurance, strength and overall fitness. ALL levels of fitness are welcome. Why not start your weekend off with a great class with great people?

We will see you in the morning!!
#Ashburn #Gym #Fitness #GetHealthy #RiseAboveAverage #RippedPerformance #WeightTraining

Videos (show all)

Chest Press with Physio Ball
1 Arm Dumbbell Row
Ripped Abs

Location

Telephone

Address


21690 Red Rum Dr, Ste 107
Ashburn, VA
20147

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 6:30am - 7pm
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