Ripped Performance

Ripped Performance

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Killer workout today #RIPPED30, thanks Cliff Russell!!!
Share the Love During Friendsgiving... we are in our final weeks... so grab some friends and let’s go! What are you waiting for??
Pushup / Plank Challenge
I would like to thank everyone who gave from the kindness of their hearts. Started my journey in raising my financial goal with RIPPED PERFORMANCE and because of everyone donations, it became possible for me to successfully make it to the country of Barbados. Thank you all for your sacrifices and giving from a kind heart. The Mission Team and I were able to reach the "lost" in a world of chaos and confusion. Praise be to the Lord! We were able to share the Love of Jesus Christ in an abundant way. I am in gratitude to those who sponsored me financially and through prayer to make all of this possible. Lives were changed and I'm glad i was able to share a part of this experience for the first time!

Ripped Performance develops elite athletes through a comprehensive mind, body and spirit approach to ensure that athletes have the stamina, focus and perseverance to successfully compete at the collegiate and professional levels.

Operating as usual

Please stay safe! We will be closed today!

NOTE: President's Day Gym Hours

Happy Valentine's Day... sending out much love to all!

HAPPY BIRTHDAY COACH CLIFF !

RP FAMILY LETS TAKE TIME TO SHOW SOME LOVE TO THE FOUNDER VISIONARY AND LEADER OF RIPPED PERFORMANCE @COACH_CLIFFRUSSELL !

THANK YOU FOR THE IMPACT YOU HAVE MADE ON COMMUNITY !

#blessed #purpose #gymmotivation #disciplineovermotivation #rippedperformance

Motivational Monday! Each day, each month, each year is a blessing and reminder that He is not finish with me yet! Grateful for 42 years! Be Great today! #blessed #42andfit #life #health #purpose #perspective

Herndon Hawks Baseball!

Herndon Hawks in for winter conditioning! #disciplineovermotivation #rippedperformance #studentathlete #herndonhawks #baseball #herndonhawksbaseball

ALL classes are on this evening at the gym...

5pm RPSPEED
6:15pm RPELITE

[02/02/21]   ATTENTION!
Ripped will open at 8am this morning. Please drive safe.

We will be closing at 4:00 tonight.... please check us tomorrow morning for updates. Stay Safe & Warm!

Motivational Monday! Let this be your mindset! I CAN..I WILL..I MUST! Be great today! #christconfidence #riseabove #focus #disciplineovermotivation #presson #pray #believe #faith #purpose

[02/01/21]   WE ARE OPEN & ON REGULAR SCHEDULE FOR MORNING PROGRAMS:
7AM BREAKFAST CLUB
9AM HYBRID
Stay Tuned for message re: evening program. Drive safe!

Ripped Athlete @abbyarabia new PR 205lb Squat...Great work this winter! Keep making us Proud at Dennison! Rise Above Average! #softball #Godstrong #strength #beastmode #respecttheprocess @rippedperftraining

Motivational Monday! There is no success without sacrifice. What legacy will you leave? Be great today! #honor #remember #ChristCharacter #faith #Philippians4v13

Repost and share with friends & family

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #softball #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship #RiseAboveAverage #loudounrugby

How can RIPPED help you WIN 2021?

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #softball #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship #RiseAboveAverage #loudounrugby

Schedule for week of 1/18

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #softball #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship #RiseAboveAverage #loudounrugby

Martin Luther King Jr. Week

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.” – Martin Luther King Jr.

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #softball #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship #RiseAboveAverage #loudounrugby

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #softball #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship #RiseAboveAverage #loudounrugby

[01/15/21]   Just a heads up of schedule change for 1/18 & 1/20

7am - BREAKFAST CLUB
9am - RPHYBRID
10am - RPSPEED
11:15am - RPELITE
CLOSING AT 1PM

Motivational Monday! Birds of a feather flock together. There are few who choose to walk the straight and narrow road of greatness! Choose life! Be great today! #jesusistheway #truth #serveothers #purpose #christcharacter #letsgo

Check out the latest edition of our newsletter! Please sign up to receive our newsletter/IG/FB, we will from time to time send goodies out to members through various random social media platforms! So make sure you are following us on all of our social media outlets!

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #softball #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship #RiseAboveAverage #loudounrugby

https://mailchi.mp/57dc2c23870b/happy-new-year-from-ripped-performance-the-best-is-yet-to-come-in-21

https://mailchi.mp/57dc2c23870b/happy-new-year-from-ripped-performance-the-best-is-yet-to-come-in-21

https://mailchi.mp/57dc2c23870b/happy-new-year-from-ripped-performance-the-best-is-yet-to-come-in-21

Wishing everyone a Healthy and Happy New Year! The Best is yet to come in 2021!

Motivation Monday! As we approach the end of 2020 and step into 2021. Remember all things in life are subject to change but God. Remain or be determined and firmly fixed on doing the good work of the Lord. Rock Solid in 2021! Be great today! #faith #kingdomadvancement #determination #dedication #whatmattersmost

[12/17/20]   Ripped Performance classes this evening are ON! This includes RPSpeed at 5pm & RPELITE at 6:15pm.
All athletes Come ready to put in work!

[12/17/20]   Ripped Performance will delay it’s opening due to road conditions.
Gym will open at 11am. Be safe!

Due to weather... we will be closing at 2:00 today.

All evening classes are also cancelled.

Thank you for understanding... the health and safety of our staff and members is our priority. Please be safe!

Thank you! Stay safe and warm!

#snowday #rippedperformance #riseandgrind #fitness #healthylifestyle #strengthtraining #community #youthprogram

We are ON this morning for 7am Breakfast Club! & 9am RPHybrid. Don’t be late! Look forward to seeing you! Stay tuned for announcements. #nodaysoff #snowday #rippedperformance #letgetit #riseandgrind #fitness #healthylifestyle #strengthtraining #community

[12/16/20]   Class is ON this morning for our 7am BREAKFAST CLUB! See you then! Stay tuned for more announcements.

https://mailchi.mp/4ef8acb3889d/check-our-fb-ig-pages-for-gym-status

Please check our page our IG for gym status...

We are blessed to be joining Mobile Hope to help with their Hoodies for Hope Collection....

While your doing your holiday shopping, think about grabbing an extra hoodie? or some personal hygiene items like shampoo and soap? or maybe maybe throw an extra pack of warm socks in your cart at check out. There are over 700 at risk children and teens in our area that directly will benefit from your generosity. Can't drop off at any of the locations? have Amazon ship directly to RIPPED Performance C/O Hoodies for Hope... OR message a Team member... we are thankful for your generosity.
Mobile Hope has been helping area at risk children and teens in our area since 2011.
https://mobile-hope.org

#rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship
#mobilehope #GivingTuesday #givingtuesday2020 #hoodiesforhope #ho#hoodies#hoodies

Motivational Monday! What is your why? Find your why, use your gifts to be a blessing and to help others. Your harvest will come in its proper season! Be great today! #reapwhatyousow #riseup #endure #discipline #love #buildup #serve

Who is ready for The Turkey Burn tomorrow? Workout starts at 10:15am....

Zoom ID 869 280 1205
Equipment needed:
-dumbbells
-resistance bands
-chair
-mat

Let's have some fun and burn some calories!

aldie-senators.com

About Us

Exciting things are happening at Ripped Performance! We are beyond excited to announce that the Aldie Senators will be training with us! To name drop some Alumni #JoshJudy of the #clevelandindians #rileycooper #philadelphiaeagles & #philadelphiaphillies #mattsnyder #newyorkyankees #mattsnyder #losangelesangels

Scott Newell Mike Rowling @bernieschaffler Laura Ferrell Kemmerer

#aldiesenators #baseball #rippedperformance #gymwithpassion #characterandsportsmanship #characterandsportsmanship #swingforthefences
https://www.aldie-senators.com/about

aldie-senators.com The Official Home of the Aldie Sentators

In All Things... Give Thanks!

Schedule
Monday November 23rd 2020 - November 28th 2020

Have a Blessed and Bountiful Thanksgiving!

Behind the Scenes! Share! Post! Try a Class! Rise Above

Everyone LOVED the amazing video, and wanted to share it! People are always asking .. WHAT is Ripped Performance? WHO is Coach Cliff? WHY? This video is pure artwork....RISE ABOVE AVERAGE! #rippedperformance #gymwithpassion #athleteswithheart #loudouncountyVA #NOVAlove #gymlove #familyathletes #allsportsexcel #youngathletes #football #baseball #soccer #lacrosse #hockey #volleyball #swimmingdiving #speedandagility #fieldhockey #strengthandstamina #characterandsportsmanship

Thank you for your sacrifice and service to this country! And a special happy Veterans Day to all former military personnel! Pray you feel appreciated and loved today...#armystrong🇺🇸 #grateful #militaryfamily #legacy #army #navy #marines #airforce

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Videos (show all)

Herndon Hawks Baseball!
Behind the Scenes! Share! Post! Try a Class! Rise Above

Telephone

Address


44675 Cape Court, Suite 185
Ashburn, VA
20147

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 13:00
Saturday 06:30 - 15:00
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