Kia Kaha Fitness
Nearby gyms & sports facilities
San Jose 95125
Personal Training, San Jose
3583 Eagles Nest Drive,Chico, CA 95926, San Jose
San Jose 95125
San Jose 95125
2783 Hillhaven Drive,Los Angeles, CA 90044, San Jose
Eastridge Mall, San Jose
Stone Ave, San Jose
San Jose 95158
424 Baden ST., San Jose
2681 Maxwell Farm Road,Chico, CA 95928, San Jose
San Jose 95157
Zihuatanejo Mexico, San Jose
Walla Walla 95111
3200 Andrew Hill HS, San Jose
Nearby health & beauty businesses
PO Box 395
Peninsula
75 Phelan Ave, Ste 1
PO Box 41122
2331 Plateau Dr
Nearby beauty salons
SOUTH BAY
San Jose
PO Box 610656
San Jose
3583 Eagles Nest Drive,Chico, CA 95926
Stone Ave
Nearby hair salons
1070 Olin Ave
Monticello salon and spa
1999 Monterey Rd
1999 monterey rd
1463 Bird Ave
1186 S 2nd St
Nearby nail salons
1091 Malone Rd
1165 Lincoln Ave
1042 Lincoln Ave
1140 Fair Ave
Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.
Les Mills - Torn Rotator Cuff Prevention and Causes While Working Out – Les Mills
lesmills.com All you need to know about how your rotator cuff works and what you can do to protect and prevent torn rotator cuff shoulder injury while working out.
Les Mills - BODYPUMP and Bone Density
Making stronger bones with BODYPUMP!
lesmills.com Research proves a little lifting goes a long way with bone health
[11/24/16] This week I ran a type of unintentional experiment using my polar HR monitor during my LES MILLS BODYCOMBAT classes. I wore it for class on Monday, Tuesday and Wednesday where i taught the exact same class each time. The calorie count went as follows; 603, 589 and 579 showing that you can't do the same workout time and time again and expect to get the same results. This is why as Instructors we must keeping switching up our releases and as a trainer we provide variety and challenge for our clients so their bodies continue to adapt. Will keep you posted as to the calorie count on Monday! Happy Thanksgiving! #lesmills #reebok #livewithfire #polar #listenstoyourbody
Nutrient deficiencies - the most overlooked factor in better health?
linkedin.com From a health perspective, nutrient deficiencies in your diet can have a huge impact on your overall wellbeing. Yet this is an area that is often overlooked, as the majority of people have no idea of
[08/02/16] Quote of the day from my 6am client this morning: "If we made isis do exercise they wouldn't want to come here" 😂😂😂
[05/18/16] Time to get MY workout in with Bethany! On a hot day the air conditioned gym is even more appealing!
TheFitExpo San Jose - Northern California's Once a Year Fitness Event
http://www.thefitexpo.com/sj.asp
Check out the FitExpo San Jose website and see what's going on May 21st and 22nd! I'll be there!
thefitexpo.com TheFitExpo San Jose - Health and Fitness Convention Event. May 21-22, 2016. San Jose Convention Center. Health and Fitness attractions for all ages.
Quest
What's your favorite Quest Bar flavor? Mine is White Chocolate and Raspberry. http://www.questnutrition.com/
questnutrition.com Quest Nutrition is the maker of the #1 protein bar, delicious Quest Protein Chips and, Quest Protein Powder
Click here to claim your Sponsored Listing.
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Ashburn, VA
20147
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