Stretch Zone

Stretch Zone

Professional assisted stretching - Expected to increase mobility & flexibility, reduce stiffness & soreness, enhance athletic performance. Stretching for a healthier lifestyle.

We would like to wish a very Happy Mother's Day to all the Mom's out there! Enjoy YOUR day!

Mother’s Day is this coming Sunday! Give mom the gift of a stretch. Contact us via social media or [email protected] to inquire.

We sure can’t wait to see everyone again!

Be sure to check out our friends at Nova Hand Therapy Center located in Ashburn. Their clinic is remaining open on a limited patient basis and they are offering Telehealth appointments for those who wish to stay at home. Check them out www.novahandtherapy.com! NOVA Hand Therapy Center

Conrad Jones Real Estate with PSR

Such a great video in support of our local Ashburn Village Businesses! Thanks Conrad!

It's important now more than ever that we support our small businesses. They are the life blood of our economy! #covidwontstopus #ashburnvillage #smallbusiness #pearsonsmithrealty

Hope everyone is staying safe and healthy out there! We hope to be servicing our clients and community very soon and will keep you updated on an opening date! We are still offering our "Save now. Stretch later." Sale. You can buy our 30 minute stretch session for only $30! No minimum! No maximum! The credits will be added to your account with a 12 month expiration date. They also make great gifts for Mother's Day, Father's Day or for high school graduates! Message us on social media or email us at [email protected] to take advantage of this sale!

Wanted to give a shout out this week to our local personal training and sports performance centers that are holding online personal training programs. Today we put the spot light on Power Train Sports & Fitness. With several locations in the DMV area and one right here in Ashburn they offer 1 on 1 and group training videos as well as several other classes! Check them out at www.powertrainsports.com
Power Train Sports & Fitness Power Train Ashburn Power Train Dulles

Wanted to give a shout out this week to our local personal training and sports performance centers that are holding online personal training programs. Today we wanted to support Stretch Zone client, Dave from Icon Gym in Ashburn. He offers group training and one on one personal training programs as well as nutritional coaching. Check him out at www.theicongym.com! Icon Gym

Wanted to give a shout out this week to our local personal training and sports performance centers that are holding online personal training programs. Today we showcase Cliff Russell and the trainers at Ripped Performance located in Ashburn. If you, or an athlete at home are looking for a great virtual workout check out their Ripped E60 program at https://rippedperformance.org/e60program

Ripped Performance

You’re home, you’re sitting, you’re stiff.

Don’t let it happen. Spend a few minutes a day to stretch at home. Before you even get out of bed in the morning, stretch.

Happy Easter to our clients and friends! We miss you all! As always, stay safe and stay healthy!

We want to show support to our local businesses that we have worked with over the years that are still open for business. So please go out and support them whether it is in store or online! Today we showcase our neighbor, The Ashburn Wine Shop. They sell both international and local wines as well as local craft beer. Be sure to visit them in the Ashburn Village Shopping Center or order over the phone at 703 723 7575 and they will deliver to your door! Ashburn Wine Shop

cimtherapies.com

Time for a change

We want to show support to our local businesses that we have worked with over the years that are still open for business. So please go out and support them whether it is in store (in office) or online! Today we showcase Dr. Craig John from Analgesic Spine Institute. He will also be opening up Capital Integrative Medicine in Ashburn that will offer the area's first FULL BODY Cryotherapy machine, as well as infrared sauna's and bioneuro feedback for sleep, anxiety and stress disorders. You can keep up with grand opening updates and find more information at www.cimtherapies.com! Analgesic Spine InstituteCapital Integrative Medicine

cimtherapies.com  The °CRYO Arctic is the safest single person cryotherapy chamber available in the market today. It introduces unique capabilities, that allow a client to control their experience, setting it apart from other conventional cryotherapy chambers. 

We want to show support to our local businesses that we have worked with over the years that are still open for business. So please go out and support them whether it is in store or online! Today we showcase Potomac River Running. They have several locations in the Northern Virginia area and specialize in finding you the right footwear that will allow you to get through your day the most comfortable way possible. They also sell workout apparel and recovery accessories. Check them out at www.potomacriverrunning.com for online shopping or one their several area stores. Potomac River Running Store

Looking for a gift for Mother's Day, Father's Day or maybe a high school graduate? We are running a "SAVE NOW. STRETCH LATER" sale. You can buy any amount of 30 minute stretch sessions at $30 each and we will mail the gift card to your friend or family member. All sessions will have a 12 month expiration date. Message us or email us at [email protected] to take advantage of this special. Stay safe and stay healthy!

We want to show support to our local businesses that we have worked with over the years that are still open for business. So please go out and support them whether it is in store or online! Today we showcase the Buffalo Wing Factory. They have been a staple in the Loudoun County community for years and in our opinion have the best wing's in the area! Be sure to check out their Sterling & Ashburn locations for some great takeout! Buffalo Wing Factory

We want to show support to our local businesses that we have worked with over the years that are still open or operating online. So please go out and support them whether it is in store or online! Today we showcase AllTech Services. They specialize in heating and air conditioning as well as plumbing work. Contact them at alltechservicesinc.com or (703) 988-4440. AllTech Services, Inc.

Way to go everyone! Thanks for spreading the love!

Thank you House 6 Brewing Co. for partnering with us to provide the Ashburn Volunteer Fire Rescue Department - AVFRD with some awesome meals prepared with healthy love by Taíno Foods USA. Thanks again to Stretch Zone for the challenge! #supportlocal

Keep up with your stretches at home! Upward Dog, also a yoga pose, is a great stretch to open up your chest and abdominals. With stress and anxiety at an all time high, it’s important to loosen chest muscles. Stay healthy every one, we miss you!

We want to show support to our local businesses that we have worked with over the years that are still open or operating online. So please go out and support them whether it is in store or online! Today we showcase Mighty Meals. They provide high quality & healthy chef prepared meals that are delivered right to your door! Check them out at eatmightymeals.com and use our code "STRETCH" to get $25 off your 1st 2 orders of $50 or more. MightyMeals

We want to show support to our local businesses that we have worked with over the years that are still open & operating. So please go out and support them whether it is in store or online! Today we showcase The Nutrition Corners and more specifically Dulles Nutrition in Sterling. They sell a variety of supplements that can help you with your daily workouts or your overall health. The Nutrition Corners

Hello all, just a reminder we are running a "Save Now. Stretch Later" sale. You can buy any amount of 30 minute stretch sessions for only $30 each. No minimum, no maximum, no commitment! All sessions will be added to your account waiting for you to use them with a 12 month expiration date! Just message us via Facebook, our texting app or email us at [email protected]

Row House

CHALLENGE ACCEPTED!!! Thank you to Stretch Zone Ashburn for tagging us in this positive campaign to help our local community! We will gladly donate $100 to Taíno Foods USA to feed the Ashburn Volunteer Fire Rescue Department - AVFRD!!

We tag our friends to pay it forward and keep this amazing initiative going: Rocket Frog Brewing Company Divine Wine Tours of Virginia, House 6 Brewing Co., and Toole & Associates, LLC! Share your photos with us and let's all spread some love today💛

Thank you to @loudounstrong for creating a platform to share small businesses and their stories! In a time like this, we need community.

“New Testimonial:

Right now I am facing closed doors due to the overall safety of my staff, clients and community. I deeply miss seeing our clients everyday and the positivity they bring to our studio. I look forward to once again seeing our staff and clients working together again. It is my top priority to keep our clients feeling the best they possibly can!” -Mike Solomon, owner @stretchzoneashburn #loudounstrong #loudounbiz #loudouncounty #loveloudoun

There's a lot of negativity out there in the world today. It's time for some positivity! It's time to start making a difference in our community! We want to show SUPPORT to our local businesses and our GRATITUDE to those out there on the frontlines every day fighting the invisible enemy of COVID-19. We will be donating $100 worth of lunches/dinner from Manhattan Pizza to the ICU nurses and Birthing Inn nurses of INOVA Hospital in Lansdowne. We here at Stretch Zone - Ashburn challenge Row HouseYogaSix Old Glory Gym to do the same. Pick your restaurant or business of choice and pick your heroes of choice whether it's the hospital or doctor's office, first responders, military etc. Then put out the challenge to 3 other businesses in the community. We can all make a difference and we will get through this! God Bless!

As much as we hate to see an empty, dark studio, we care about our client's & community's health & well being. Stay Home! Stay Safe! We are all in this together!

This is true, now more than ever. With so much time at home, it’s important to stay active, healthy and maintain self care! Wishing nothing but health to our staff, clients and friends.

With so many working at home, it’s common to forget to take care of ourselves. When typing or writing in large amounts, it is important to stretch out those hands, fingers and wrists.

In accordance to the Governor’s recent announcement, sadly we will be closing our doors starting tonight for the mandated 30 day period. The plan will be to re-open Friday April 24th and hopefully sooner than that if allowed. Although we are saddened by this announcement, we understand this is the right move to hopefully get thru this faster and keep our staff, members and community as safe as possible.

For those of you who have reached out to ask how you can help during this challenging time for our business and stretch practitioners, we have a great “SAVE NOW, STRETCH LATER” special for you!

Starting now until April 30th, we will be offering our 30 minute stretch for $30 each. You can buy as many stretches as you would like and the credits will be added to your account with a 12-month expiration date from date of purchase. They can also be purchased as a gift card for a friend or family member or as a graduation/holiday present to be used in the future. If interested please do one of the following:

-Text our software texting # at (703) 783-3721
-Email us at [email protected]

We thank you for your continued patience and support and can't wait to get back to servicing our members and community. Stay healthy and be safe!

This phrase couldn’t be more true in times like these. Take care of yourselves ❤️

Times are hard, things are stressful. Stress is very bad for the body. It can cause fatigue, pain and so many other issues. If you are stuck at home, here are a few stretches to do until you can make your way back into the Stretch Zone Ashburn studio. As always, thank you for your continued support!

If you should have any questions please call us at 703-721-8401

We know its a difficult time for everyone right now but still wanted to wish everyone a Happy St. Patrick's Day and wish you LUCK!🍀🍀🍀

The weather is warming up, get outside! After those outside activities, head in to Stretch Zone Ashburn for a recovery stretch and feel the best you can. Book your Free Demo Stretch today | 703-721-8401

Our Method

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

LAST CHANCE!!!
We are Stretch Zone Ashburn
Referral Contest
Stretch Zone Video

Telephone

Address


Ashburn Shopping Plaza 44050
Ashburn, VA
20147
Other Gyms in Ashburn (show all)
AJP Training AJP Training
44927 George Washington Blvd
Ashburn, 20147

One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.

Kickboxing in Brambleton, VA Kickboxing in Brambleton, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Get lean, tone muscle, and burn fat with our amazing kickboxing program. Super Kicks Karate has the best instructors to motivate you to get results fast!

Empire Fitness Empire Fitness
43150 Broadlands Center Plz
Ashburn, 20148

Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!

Kickboxing in Ashburn, VA Kickboxing in Ashburn, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Get lean, tone muscle, and burn fat with our amazing kickboxing program. Super Kicks Karate has the best instructors to motivate you to get results fast!

Kickboxing in Lansdowne, VA Kickboxing in Lansdowne, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Get lean, tone muscle, and burn fat with our amazing kickboxing program. Super Kicks Karate has the best instructors to motivate you to get results fast!

Krav Maga in Dulles, VA Krav Maga in Dulles, VA
43330 Junction Plz, Ste 192
Ashburn, 20147

Build your strength and confidence learning Krav Maga at Super Kicks Karate. Learn to defend yourself against grabs, strikes, chokes, and weapons.

Kia Kaha Fitness Kia Kaha Fitness
Ashburn, 20147

Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.

NVGA Gymnastics NVGA Gymnastics
44675 Cape Ct, Ste 185
Ashburn, 20147

NVGA gymnastics has been THE premiere gymnastics training facility in Northern Virginia since 1987! Come in and check-out our kid and family friendly gym and take your skills to the next level or just come to have fun!

Williams Martial Arts and Fitness Williams Martial Arts and Fitness
43930 Farmwell Hunt Plz, Ste 126
Ashburn, 20147

Williams Martial Arts & Fitness promotes excellence and success in each individual by providing the highest quality Martial Arts and Fitness Training in a disciplined and professional environment. WMAF operates a Sh*to-Ryu Karate dojo in Ashburn, VA.

InCourage Martial Arts Ashburn InCourage Martial Arts Ashburn
42910 Winkle Drive, Ste 135
Ashburn, 20147

Professional martial arts studio. Top-ranked in Northern Virginia.

Ashburn Pilates LLC Ashburn Pilates LLC
44081 Pipeline Plz Ste 315
Ashburn, 20147-5891

Private Pilates Studio

Gracie Barra Ashburn, VA Gracie Barra Ashburn, VA
44710 Cape Court, Suite 132
Ashburn, 20147

Gracie Barra Ashburn supports Master Carlos Gracie Jr's vison of bringing the benefits of martial arts and self-defense to everyone. https://linktr.ee/gbashburn