Stretch Zone

Stretch Zone

Professional assisted stretching - Expected to increase mobility & flexibility, reduce stiffness & soreness, enhance athletic performance. Stretching for a healthier lifestyle.

Operating as usual

We will remember and never forget this day! Photo credit Stilson Greene Graphic Design & Illustration

Happy Labor Day! We are open 11am-5pm today, our stretchers are fully booked but call or text if you would like to get on the schedule sometime this week, still have some openings. Enjoy your day!

Love helping these guys get ready for training camp. 2019 1st Round Draft Pick, Montez Sweat. Stretch Zone, Where the PRO's go! Washington Football TeamMississippi State University

Getting our athletes ready for training camp and their upcoming seasons! Whether it's for recovery, helping to prevent injuries or enhancing physical skills our stretching programs can help you take your game to the next level! Washington Football Team

Your constant support is greatly appreciated! Continue to like us, share us and tag us in your posts!

Just a couple future D1 College Basketball players coming in to get their offseason stretch! Our patented stretching programs can help prevent injury, increase recovery time and enhance performance. Call 703-721-8401 to book your complimentary stretch today!

Would like to thank our friends at Capital Integrative Medicine in Ashburn for giving us a sneak peak to some of their services and educating us the right way on how & when to use them. They have the 1st FULL Body Cryotherapy Chamber in the area as well as other cryotherapy body treatments. They also have an infrared sauna, massage therapy, compression therapy and much more. You might even see our stretch table over there somedays 👀. Be sure to check them out at Capital Integrative Medicine

A very special congratulations to Kathy for becoming our 1st member to reach the 100 STRETCH CLUB. Of course that comes with some Stretch Zone Swag! We are glad you enjoy our service and see and feel the many benefits. Here's to a 100 more!

It’s going to be a warm week! Come in and cool down with a stretch.

Happy Fourth of July! We hope everyone has a fun & safe holiday!

Our stretching programs here at Stretch Zone can help golfer's enhance their game by improving mobility, increasing range of motion and relieving stiffness & soreness, (it's also been said to add 20-30 yards on your drive too!). Call us at (703)721-8401 or inquire online at to book your free demo stretch today!

Happy for our friend's at Row House - Ashburn who finally got to open their doors today. Welcome to the Ashburn health and wellness community! Try a 45 minute low impact, full body, high energy rowing workout on the House! Row House

Happy Father’s Day to all! Hope all you dads have a great, relaxing day.

Looking for a last minute Father's Day Gift? We are open until 4pm today. Stop by and pick up one of our 3 for $99 Gift Cards! That's right, Three (3) 30 minute stretches for only $99. Give Dad the gift of flexibility, mobility and a better golf game!

Father’s Day is Sunday! Don’t forget to snag a gift card and let him experience the gift of health! Call today to inquire • 703-721-8401

We are happy to see all of our friend's getting to finally open up their gyms and training studios! Glad to have you back! Old Glory Gym AthletesRow HouseYogaSixOrangetheory Fitness AshburnOrangetheory Fitness LeesburgRipped PerformancePower Train AshburnMASE Training Burn Boot Camp - Ashburn Tysons Playground Noble Athletics

Just over one week to go until Father's Day. If you are looking for the perfect gift for Dad, try one of our Stretch Zone Gift Cards! Three (3) 30 minute sessions for $99! Purchase between now and next Saturday 6/20 and enter drawing to win our "Gift Cup". A YETI cup filled with all of Dad's favorite gift cards from House 6 Brewery, Buffalo Wing Factory and Top Golf! Call 703-721-8401 or email us at [email protected]! TopgolfHouse 6 Brewing Co.Buffalo Wing Factory

Saul Centers

Stretch Zone has some amazing grand reopening specials that are available until 6/15! To take advantage of some savings or try your 1st stretch for free, call 703-721-8401 or email [email protected]. Located at Ashburn Village.

Phase 2 is coming and we are excited for our friends at YogaSix and Row House to finally get to open their doors and show Loudoun what they are all about! Be sure to check them out! YogaSixRow House

With school closures and sporting events canceled the past 3 months, our local high school sports teams have not been able to hold fundraisers to help them prepare for their upcoming seasons. We are proud to announce our "Stretch For" campaign to help fund our local high school sports teams! So far we are "Stretching for Stone Bridge", "Stretching for Spartans" and "Stretching for Independence". Athletes, coaches, teachers and those in the community can buy a single stretch or a stretch package for their school and we will be donating up to 30% of the total price back to their sport or athletic program. For details or if you have a team or program you would like to "Stretch For" please email us at [email protected] or call us at 703-721-8401. Stone Bridge High SchoolIndependence High School, Ashburn, VABroad Run High School

Father's Day is coming up June 21st, and there is no better way to say "I Love you Dad" than with a Stretch Zone Gift Card! Buy our Father's Day gift card special of 3-30 minute sessions for $99. Buy now and you will also have a chance to win our Father's Day "Gift Cup". A Yeti cup filled with gift cards to local breweries and restaurants (over $150 in gifts)! Please call (703)721-8401 or email us at [email protected] to order.

Our Grand RE-OPENING Specials are still going strong here at Stretch Zone - Ashburn until 6/15/20. Save up to 50% per month on our 3 month agreements and up to $20 per stretch on our Paid in Full options. To take advantage of these savings or if you would like to try us our for your 1st FREE stretch, please call us at (703)721-8401, text us at (703)783-3721 or email us at [email protected] !!!

Whether dad is a golfer, runner or just needs to gain mobility and live a healthier life, our gift cards make the perfect gift for Father’s Day! Contact us today to inquire and let us help you give dad the best gift yet.

So happy to be back to helping our clients & community! Your kind words never go unnoticed. We are grateful for the continued support!

Feeling stiff and tight from being stuck at home over the past couple months? Never tried out our FREE demo stretch? We are ready to meet you! Try out our patented 30 minute stretch for FREE in a clean and safe environment. Call us at (703)721-8401 or inquire online to schedule your FREE stretch today!

7 Tips for Restarting a Workout Schedule After a Break

Everyone getting excited to get back to working out? I know we are. Here are some great tips before you get back to the gym! It happened. I’ve reached the one-month mark of not working out. THE HORROR! Except, this was a conscious decision that I chose every single day. So, really, I only have myself to blame for the disappointment this brings me. Womp womp. Like every other time I’ve taken an extended break from, as ...

It's only fitting to be reopening on our 2 year anniversary of our Grand Opening. Glad to be back! We had the owner of 2Bags Training in this morning as our first client in over 70 days. Now we are working on a young athlete getting ready for the Riverside Football season! All while wearing masks and adhering to our safety policies of course! 2BagsTraining Riverside High School, Leesburg Va

We are ready for you, Friday can't come soon enough! Member's keep an eye out for our email stating our new safety policies for your next visit. Any questions please email us at [email protected] or call us at 703-721-8401.

[05/27/20]   Hello Stretch Zone family, we are excited to announce that we can finally reopen our doors Friday, May 29th. We have missed you all so much and can't wait to get back to servicing our members and community. Please message us, email as at [email protected], call us at 703 721 8401 or use your app to schedule now! We will be emailing all of you our new studio safety policies to make sure we are providing our employees, clients and community the safest atmosphere possible!

Happy Memorial Day! Thank you for your service and for your ultimate sacrifice. We will never forget.


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Just wanted to say thanks to everyone who has bought a shirt from Cheers Sports to help support us and other local businesses during this tough time for us all. Again, thank you Cheers Sports for your great idea and supporting our community! You can continue to purchase shirts for us and your other favorite small businesses on their site: Cheers Sports

The term ‘Home Stretch’ has a few meanings right now.

Make sure you are continuing to stretch at home to maintain progress you gained. Also, let’s hope we are in the home stretch of our current situation and we will soon be reunited!

Cheers Sports Community Tee Project

We would like to thank our friends at Cheers Sports in Ashburn for supporting us and other small businesses in Loudoun County with their Cheers Sports Community Tee Project. You can buy a shirt for any of the small businesses listed on their site for $19. Profits will be split between that business and Cheers Sports to cover their costs. It's a win/win situation. Thanks Cheers Sports! Cheers Sports Online ordering for Cheers Sports Community Tee Project

We would like to wish a very Happy Mother's Day to all the Mom's out there! Enjoy YOUR day!

Our Method

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

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