MpowerD Massage

MpowerD Massage


We are Nationally Certified, Licensed, and Insured Body Work and Massage Therapist who specialize in working with all athletes.

We are very good at using a variety of therapies to offer pain relief, healing for strains, sprains and tendinitis in the achilles, patellar, rotator cuff and sit bones as well as relaxation. We are capable of lengthening major muscle groups and teaching isolation stretching positions which can help increase flexibility and muscle stamina which decreases strains, sprains and muscle fatigue. I can also offer suggestions to enhance your current workout routine.

Yoga and Small Group Classes at MpowerD in Ashburn, VA

Sign up for this week's classes! #MpowerD #Yoga #smallgrouptraining Yoga and Small Group Classes at MpowerD in Ashburn, VA

Instagram post by @mpowerdlife • Sep 10, 2017 at 3:55pm UTC

Game day! #httr #allhailtheredskins #nfl 0 Likes, 1 Comments - @mpowerdlife on Instagram: “Game day! #httr #allhailtheredskins #nfl”

Medicupping at MpowerD in Ashburn, VA

All of our Therapists are Medicupped Certified! #MpowerD #cupping #Medicupping Medicupping at MpowerD in Ashburn, VA

Afraid of Yoga or Yoga Classes? MpowerD's BIG Body Yoga class is an opportunity to learn Yoga at your pace and honoring your body! BIG Body Yoga class is a sixty minute practice that includes sutras (yogic foundation and philosophy), a focus on pranayama (breathing exercises), asana (yoga postures), mindfulness and deep relaxation. Book your spot at⠀

Leave us a review on social media for a chance to win two tickets and a parking pass to the Redskins vs. Raiders game! Winner will be announced 09.15.17. ⠀⠀

Reiki is a Japanese technique used for reducing pain and stress as well as increasing emotional well-being and mental clarity. Reiki has been used by professional athletes in the NFL and NBA as well as scores of people looking to promote healing and relaxation and become more connected to their bodies. Book a Reiki session with Meg at⠀

Small Group Training at MpowerD in Ashburn, VA

Small Group Training TODAY! #MpowerD #Smallgrouptraining Small Group Training at MpowerD in Ashburn, VA

Yoga Nidra at MpowerD in Ashburn, VA

Have you tried Yoga Nidra? #MpowerD #Yoga Yoga Nidra at MpowerD in Ashburn, VA

NormaTec Recovery System at MpowerD in Ashburn, VA

Join the ranks of the US National LaCrosse Teams and try the NormaTec! #MpowerD #NormaTec #workoutrecovery NormaTec Recovery System at MpowerD in Ashburn, VA

Looking for healthy relief from the stress and turbulence of everyday life? Try our NEW 90 minute Yoga Nidra class. It's an excellent practice for athletes or anyone who's looking to work on physical and mental recovery. Classes are Thursdays with Meg- book today at⠀

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44335 Premier Plz, Ste 120
Ashburn, VA

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 7pm
Sunday 12pm - 5pm
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