Old Glory Gym

Old Glory Gym

Old Glory Gym is a premier fitness facility in Ashburn, Virginia. We are the proud home of CrossFit OGSC, where we offer challenging yet scalable CrossFit classes for adults and teenagers. We provide Kettlebell, Olympic Weightlifting, and Powerlifting training to all ages and abilities.

Composition ID

This Saturday September 23 from 9am-1pm, Composition ID Dexa-Scan Van will be parked at Old Glory gym. Since we are not an official host, in order to take advantage of this offer for a body scan, register at the link below. The scan is $75 paid directly to Composition ID for the service. https://app.acuityscheduling.com/schedule.php?owner=11932521&appointmentType=4154195

app.acuityscheduling.com Schedule your appointment online with Composition ID

Representation....

[09/13/17]   Are you interested in meeting your health and fitness goals before the end of 2017 or do you know someone who wants to try us out but is still on the fence? How about a 6 week test drive!? We are only accepting 20 new athletes in this program that starts September 25th!

Ladies:
http://oldglorygym.pages.ontraport.net/w-video

Gentledudes:
http://oldglorygym.pages.ontraport.net/m-video

Strong women are the cornerstone of every community!

Mechanics - Consistency - Intensity

www.oldglorygym.com

#fitness #fit #fitfam #lift #gym #health #healthy #workout #gymlife #instagood #motivation #loudoncounty #athlete #vastrong #lifestyle #bodybuilding #dedication #determination #aesthetic #physique #gymapparel #wod #oldglorygym #veteranownedbusiness #crossfit #oneupcity #weightlifting #crossfitogsc #foundrybarbell

Reminder, we are closed on Monday, September 4th in observance of Labor Day.

Coach Jason will be at the gym from 8:30-10:30am for anyone needing to pick up their Territory orders!

Like kettlebells? No? Doesnt matter; come throw them around and we'll make sure you fall in love with them!

Mechanics - Consistency - Intensity

www.oldglorygym.com

#fitness #fit #fitfam #lift #gym #health #healthy #workout #gymlife #instagood #motivation #loudoncounty #athlete #vastrong #lifestyle #bodybuilding #dedication #determination #aesthetic #physique #gymapparel #wod #oldglorygym #veteranownedbusiness #crossfit #oneupcity #weightlifting #crossfitogsc #foundrybarbell

[08/27/17]   Reminder! We will be closed on Monday, September 3rd for Labor Day! All classes will resume on Tuesday morning at 5am!

CrossFit

The solution is hard, but it's simple

CrossFit Founder Greg Glassman talks with a group of doctors and nursing students at LSU Health Science Center Shreveport about how CrossFit can keep people out of nursing homes.

“You know what puts people in nursing homes is frailty and feebleness,” he says. “It’s the inability to stand, to squat, to get things off the ground.”

“I think what we’re all looking for is not just a longer life, but a better life.”

The start of great things with @drivenlifenutrition and @jasonphillipsfitness and @weealip

Mechanics - Consistency - Intensity

www.oldglorygym.com

#fitness #fit #fitfam #lift #gym #health #healthy #workout #gymlife #instagood #motivation #loudoncounty #athlete #vastrong #lifestyle #bodybuilding #dedication #determination #aesthetic #physique #gymapparel #wod #oldglorygym #veteranownedbusiness #crossfit #oneupcity #weightlifting #crossfitogsc #foundrybarbell

Videos (show all)

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


44645 Guilford Dr
Ashburn, VA
20147

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
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