We offer pole dancing, Aerial yoga, Hoop, Aerial sling and other specialty fitness classes of all ages and fitness levels. Strong Fit Confident
Aradia Fitness Loudoun 20604 Gordon Park Square, Suite 150 Ashburn, VA 20147 Our goal is to provide women of all ages, and fitness levels with a safe and supportive environment to explore their sensual side. Aradia Fitness certified instructors are dedicated to providing a fun and effective workout like no other. It is our belief that every woman is a beautiful sensual being. We hope to see you at our studio! If you have any questions, please don't hesitate to ask. Come meet your Sexy Side Neelam
Celebrate your special day with us!! Plan your bachelorette party, birthday party, girls night out with us 😍😍
#birthdaypartiesforadults #partyideasforadults #bacheloretteparty #aradiafitnessloudoun
Our last class as part of #spreadthelove campaign.⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. scan the code and donate⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. email us with thank you letter⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. come dance with us⠀⠀⠀⠀⠀⠀⠀⠀⠀
Been wanting to start your pole dance joirner. Session starting soon at both our locations.⠀⠀⠀⠀⠀⠀⠀⠀⠀
pole 101 session starting soon!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
questions DM us with your questions⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ara #poledancersofinsta #poledancersofinstagram #poledancelover #lovetopoledance #poledanceinvirginia #poledanceinashburn #unitedbypole #polefit #poledancestudio #polelife #poledancing #poledance #aradiafitnessloudoun
Inspired by JLO? Wait no more. Join us for our intro to pole class on the 15th of February at 11:30am
Donation based class.
Scan the QR code
Donate to Australia
Email us the receipt to sign up.
Explore your freestyle with games and prompts. Train your ability to dance without choreography, and discover your natural style.
Wver wonder about pole dance classes we workout inmost fun way possible 😍
JLO performance on your mind??? Join us for an Intro to pole dance on the 15th at our Ashburn studio. Perfect way to explore your inner goddess, DM us for a special code.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Valentine's day plans- We have the perfect plan for you to gift a little something special to your valentine
#spreadthelove donation based classes⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lets danceLove is Dance⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love is Movement⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love is Breath with a Pulse, a Rhythm and a Heartbeat , Love is Dance⠀⠀⠀⠀⠀⠀⠀⠀⠀
Celebrate and Share Your Love of Dance to the world's most energizing and captivating sounds of R&B, Hip Hop and Pop!⠀⠀⠀⠀⠀⠀⠀⠀⠀
1) donate to Australia, email us the thank you receipt, sign up for class and Dance
Key values at our studio: If you have ever had the opportunity to meet our studio director, she always says it takes courage to walk into a pole studio. Once you have taken that courageous leap, you have chosen to shed your inhibitions, you have chosen to disregard what people think of your choices, you have been courageous enough to explore your heart's desire. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know that not many would take this leap?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Once you become a part of the Aradia family you will learn to challenge yourself in every walk of life, learn to understand yourself deeper. You will open yourself to endless potential.⠀⠀⠀⠀⠀⠀⠀⠀⠀
With every new challenge you meet at the studio wether it is pole skill based or movement based you will take it on with courage, and this translates to your everyday life challenges.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the 1st of February for Sexify
Let your inner sensual goddess flow
#sexifydance #atadiafitnessloudoun #letsdance
We invite you to try a new class, a new way to move, donation based class. No pole skills required. Just you and your sensual goddess
through out the season of love we are hosting classes to raise money for Australia⠀⠀⠀⠀⠀⠀⠀⠀⠀
Process is simple 1) scan the QR code 2) Make a donation 3) send us the thank you email from the organization and let us know which class you will like to attend. As simple as that⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes silence speaks volumes!! Have you tried aerial yoga yet?? We offer aerial yoga classes at our Sterling location.
#aerialyogalove #aerialyogaclassesnearme #aerialyogaclassnova #aerialyogaclassashburn
Our first class in the series of #spreadthelove for Australia is this Friday at our Sterling location.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to take a class⠀⠀⠀⠀⠀⠀⠀⠀⠀
1) Scan the code and donate (any amount is better than none)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) Send us an email with "thank you" donation screen shot so we can help you sign up for the class⠀⠀⠀⠀⠀⠀⠀⠀⠀
Starting 25th January we will be offering classes specifically to raise money for Australia. All these classes will be under #spreadthelove check our posts regularly for the classes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
donate with your heart this month, spread the love⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please send us your questions, we are using this link for donations⠀⠀⠀⠀⠀⠀⠀⠀⠀
Plan your parties (birthdays, bachelorette) with us!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will have amazing time with your friends and make memories for a lifetime⠀⠀⠀⠀⠀⠀⠀⠀⠀
Intuitive Eating is an approach to help people heal from diet culture. It's all about listening to and respecting the body. Eat when you're hungry, don't eat when you're not hungry, stop eating when you're satisfied, savor your food, listen to your cravings, and ignore the morality diet culture imposes on food.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out our blog on our website (under community tab) for a deeper discussion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aradiaresolutions2020 #healthyresolutions #breakthecycle #selflove2020
We are talking about our core values at Aradia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
when you hear this word what comes to your mind??⠀⠀⠀⠀⠀⠀⠀⠀⠀
Accept your strengths and your weakness they are both you⠀⠀⠀⠀⠀⠀⠀⠀⠀
Accept where you are in your journey, your pole journey, your fitness journey, or you life journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Accept your fellow students as they are and where they are in their journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Acceptance is not complacency. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Acceptance is being present in the now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have arrived at now with your own story of challenges, victories, take a moment to be an appreciate it. At the same moment also know the same holds for people and your fellow students around you.
Tune in to Ellen tomorrow 🤪🤪🤪
We can’t wait to find out what exactly is going on here tomorrow on @theellenshow 🤔🤔 with @plazadeaubrey
#xpole #xpoleus #xpolelife #polefitness #polelife #poledance #poleart #lol #polelol
Floor Rockers is for floor rovers and dancers who want to rock the floor. New s6 week series begins this Saturday!! Learn to rock the Floor Cleo style!! Floor rockers is a floor based choreographed routine series. You will learn to conquer the floor with transitions rolls and oh soooo much more.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Heels and knee pads are required⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn to rock the Floor Cleo style!! Floor rockers is a floor based choreographed routine series. You will learn to conquer the floor with transitions rolls and oh soooo much more.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Heels and knee pads are required⠀⠀⠀⠀⠀⠀⠀⠀⠀
New Blog Alert!! Lady Curvicorn is writing a series of blogs check out this one
Liquid Motion and Russian Exotic in Sterling - https://mailchi.mp/aradiafitness/liquid-motion-and-russian-exotic-in-sterling
Fit to Fly session in session..
Try pole Dancing y’all ❤️
lifehack.org Find out all about the great benefits of pole dancing and how it can help you become healthier and more confident.
Self talk is your inner dialogue, what you think to yourself. We can often be cruel to ourselves. Pay attention to what you say about and to yourself, stop yourself if you've been unkind, and counteract negative thoughts with positive ones. Talk to yourself like you would talk to a loved one. Check out our blog on our website (under community tab) for a deeper discussion.
#aradiaresolutions2020 #healthyresolutions #breakthecycle #selflove2020
Be kind to yourself, you are important - https://mailchi.mp/aradiafitness/be-kind-to-yourself-you-are-important
Studios are closed due to weather.
Chair class demo
Open House vibes
Calling curvy ladies of all levels!
A celebration of you and your curves, defined by strength, flexibility, and sensuality with Aradia™ pole fitness.
Join plus size dancer Lady Curvicorn in this 6-week series, where we will explore the advantages of curvy bodies, develop strength through conditioning, and discover how your unique body wants to move.
*Though we love all bodies in all shapes - Curvy Confidence is exclusive to plus size women.
Beginner HulaHooping Workshop. Sterling location. Posture - heart chakra - hoop love.
Come find out what all the hoop-ulah is about! Hoops connect us to the idea that we all flow - really, that all energy flows. When we learn to flow with our hoops we reconnect, grow, and burn calories - so let's hoop!
We will cover hand hooping and waist/body hooping. Explore moving the hoop up and down your body as well as introduction to jump throughs, palm spins and isolations/slides.
Hoops are available for custom color and size for pre order and a few hoops will be available to rent/buy at the workshop.
We invite you to our Open House - https://mailchi.mp/31d1716f0e6b/we-invite-you-to-our-open-house
Usher a New you in 2020 - https://mailchi.mp/aradiafitness/usher-a-new-you-in-2020
Beginner Russian Exotic 6 week series begins at our Sterling Location on the 18th of Jan 12:45pm! Spots are limited grab your spot now⠀⠀⠀⠀⠀⠀⠀⠀⠀
[12/28/19] We are so excited to bring Liquid Motion 1.0 to our Sterling studio starting 4th Jan!! #aradiagoddessworkout #beagoddess #aradiagoddess #liquidmotioninva #liquidmotion #liquify #liquidmotiondmv #liquidmotionataradialoudoun #sexygoddesses #floormovement #sexyworkout #floorwork #poledancersofinstagram
[12/28/19] Fabulous movement energizing your sacral space! Join us in Sterling for Liquid Motion 1.0
Welcome a new you 2020!! We invite you to our Open House on the 4th of Jan at our Ashburn location starting at Noon!! Unbelievable deals to start you new year new you 2020!! Got questions feel free to DM us
Our Instructor on a lit aerial hoop 😍🎄 Beginner series begins in Jan 2020
Wishing you and Your family a very Merry Christmas - https://mailchi.mp/aradiafitness/wishing-you-and-your-family-a-very-merry-christmas
Wishing you all a very Merry Christmas
Pole 101 session Tuesday nights at 6:25 at Ashburn location.
What are you waiting for? You deserve this!
#aradiafitnessashburn #beginnerpoledanceclasses #poledanceclassesinashburn #claimyoursexy #poledanceclassesloudounva #poledanceclassesdmv #asburnva #classesforadultsinashburn
Aradia Fitness Loudoun 20604 Gordon Park Square, Suite 150 Ashburn, VA 20147 Our goal is to provide women of all ages, and fitness levels with a safe and supportive environment to explore their sensual side. Aradia Fitness certified instructors are dedicated to providing a fun and effective workout like no other. It is our belief that every woman is a beautiful sensual being. We hope to see you at our studio! If you have any questions, please don't hesitate to ask. Neelam
|Monday||17:30 - 21:00|
|Tuesday||17:30 - 21:30|
|Wednesday||17:30 - 21:00|
|Thursday||17:30 - 21:15|
|Friday||11:00 - 19:30|
|Saturday||08:00 - 12:30|
The word Kathak is derived from Katha, meaning "The art of story telling". Kathak, one of the six Indian classical dance form is characterized by rhythmic footwork and danced under the weight of more than 100 ankle bells, spectacular spins .
Bella Ballerina is Northern Virginia's premier dance studio for children offering ballet, jazz and tap lessons for ages 18 mo - 10 yrs old.
Dance Studio in Ashburn, VA that offers both recreational and competitive dance.
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Through more than 100 years of teaching the world to dance, Arthur Murray Studios have developed a system of teaching that will get you on the dance floor in the most fun, fast and easy way possible.
Learn from the best in a fun and friendly environment from professionally certified instructors. Over 100 years in business proves we know how to teach!
Taking Your Dance to the Next Level. Excellence in Dance Education at 3 studio locations: Ashburn, South Riding, Old Town Ashburn.
Voted Top Workplace in the DMV area in 2015! FDC 1st Overall Studio in the U.S.!!
Studio Bleu is proud to announce our vocal and theater arts programs!
Group Fitness Instructor & Personal Trainer
Bollywood Dance & Fitness Classes for all age groups at many convenient locations in Northern Virginia. Visit studiodhoom.com for more information about our classes. And stay in touch by liking us so we can keep sharing exciting updates with you!