AID Performance Physical Therapy, LLC

AID Performance Physical Therapy, LLC

We help active people ages 30-50 who are injured & help them return to their active lifestyles faster, without the use of pain meds, injections or surgery.

We help active people ages 30-50 who are injured & help them return to their active lifestyles faster, without the use of pain meds, injections or surgery.

Happy Mother’s Day to all of the mothers out there! I hope you are all spoiled today by your love ones!

#adogslife

[02/20/19]   We are open today until NOON!

[02/20/19]   The office will be closing early today (12:00 PM).

AIDPPT Health & Wellness Workshop
Chronic Inflammation: "The Silent Epidemic"

Date: JANUARY 30TH, 2019
Time: 6:00 PM - 7:00 PM

Antioxidants are your 1st Defense against Free Radicals. Why Supplementation Is Needed For Most.

Take the “Nutritional Lie Detector Test”
How do you know if you are truly healthy? Nothing is more frustrating than investing your time and money on keeping yourself healthy and not knowing if what you are doing is actually working! One of our goals at our clinic is to help you make better decisions about your health and wellness. That is why the BioPhotonic Scanner is an integral part of our health and wellness programing. Once you know your number you can then make the necessary changes to improve your number and thus improve your body’s defenses.

Cost to Attend: $20
Space is limited to 12 seats!
This fee includes:

Your initial scan along with a 6 months of follow-up scans

The 6 Pillar Wellness Plan

Sample of G3 "Super Fruit Juice"

Discovery Visit Voucher

Total Savings: $ 250

RESERVE YOUR SPOT

Seating is Limited

jj292-99dbd1.pages.infusionsoft.net

Antioxidants are your 1st Defense against Free Radicals. Why Supplementation Is Needed For Most

Workshop: Learn all about Chronic Inflammation: The Silent Epidemic
Date: January 30th, 2019
Time: 6:00-7:00 PM
Cost: $20*

How do you know if you are truly healthy? Nothing is more frustrating than investing your time and money on keeping yourself healthy and not knowing if what you are doing is actually working! One of our goals at our clinic is to help you make better decisions about your health and wellness. That is why the BioPhotonic Scanner is an integral part of our health and wellness programing. Once you know your number you can then make the necessary changes to improve your number and thus improve your body’s defenses.

jj292-99dbd1.pages.infusionsoft.net How do you know if you are truly healthy? Nothing is more frustrating than investing your time and money on keeping yourself healthy and not knowing if what you are doing is actually working! One of our goals at our clinic is to help you make better decisions about your health and wellness. That is....

jj292-03652e.pages.infusionsoft.net

Foam Rolling and Self-Myofascial Release Workshop

Do you have back pain or tightness? Always wonder what a foam roller was or how it benefits you? Never heard of foam rolling? Join us at AID Performance Physical Therapy for a free foam rolling seminar and learn everything you need to know about rolling!

jj292-03652e.pages.infusionsoft.net Do you have back pain or tightness? Always wonder what a foam roller was or how it benefits you? Never heard of foam rolling? Join us at AID Performance Physical Therapy for a free foam rolling seminar and learn everything you need to know about rolling!

Are you having trouble finding the perfect gift?
Do you have money left over on your flexible spending account that you do not want to go to waste?
AID Performance Physical Therapy is here with some great gift ideas that will benefit your special someone all the way through 2019 and beyond.

This year we are offering 10 year of care plans to our lucky VIPs and you Andrew, are one of the very few I have selected to buy one.

What is the year of care plan? I am glad you asked. This is a maintenance program where you can come in to work with one of our therapists on any issue you might have for 30 minutes.

What type of issues you might ask? Good question! Some of the issues or conditions would be pre-round golf stretch, a loosening up session before that big tennis match, woke up with a stiff neck, recovery the next day after a race are a few of the things we had in mind.

A session would include massage, Graston, Myofascial release, vibration, stretching, joint mobilizations, muscle energy techniques, instruction in a few exercises or stretches followed by heat or ice. This way we can stop an injury from starting or minimize your recovery time. These sessions can be used monthly or a couple at a time; they are there to use at your discretion, simply call us up and make an appointment.

7 sessions cost $150 a session $1050
9 sessions cost $125 a session $1125
12 sessions cost $100 a session and get your birthday for free. $1200
FSA Special: we will round up your balance to the nearest package: for example your balance is $825 we will round up to $900
You have got to act fast as your FSA money must be used up by December 31, 2018!

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Think You’re Eating Right? Know You’re Not? Take the Nutritional Lie Detector Test Today.
Purchase your scan today for $25, sign up for an automatic delivery and receive the rest of the year's scans for free!

For more information on the S3 Biophotonic Scanner click here or book your 30 minute wellness health check Call 703-723-6758!

Here are a list of most of our items available for gifts:
Correct Toes- for bunions
Custom Orthotics
3 Foot Long Foam Roller
Adjust-a-lift heel lift
Balance Disc
Massage Ball
Even-up shoe leveler
Choose for any one of our products listed here and ask about our package deals!
PB mini-band loops
Swiss Ball
Thera-Bar Flex Bar Red/Gr
Theracane
Stretch Strap
Tiger Tail
Shoulder Pulley
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Serola SIJ Belt

It is use or lose time at AID Performance Physical Therapy! Use your 2018 money to get a jump start on a new and healthier you in 2019!

This is the same type of scanner we are using at AID Performance Physical Therapy, LLC to help our clients to make better decisions about their health and wellness!

Are you Inflamed? Why should you care? Your life may depend on it!

Know your number!Inflammation is how your body responds to defend itself against toxins. Chronic inflammation occurs when the body is under constant attack from various toxins - some of which you have control over and some you do not.

Every day your body is bombarded by toxic stressors. These toxic stressors create what is called free radicals. Free radicals attack the cells of your body damaging them which leads to a chronic inflammatory state. Toxins = oxidative stress = inflammation.

Chronic inflammation has become known as ‘The Silent Epidemic’. It has a hand in many chronic diseases like diabetes, stroke, heart disease, cancer, Alzheimer’s, obesity, arthritis, kidney disease, inflammatory bowel disease, allergies and respiratory diseases. Chronic inflammation itself is not a disease it is a mechanistic process. It’s a lifestyle choice.

Some signs and symptoms of chronic inflammation are body pain, fatigue and insomnia, depression, anxiety, mood disorders, gastrointestinal issues (constipation, diarrhea and acid reflux), weight gain and frequent infections.

Although there are blood tests that can be performed for chronic inflammation (serum protein electrophoresis, etc.) they are not considered highly effective and are usually only done when inflammation is associated with another medical condition. Thus, there are no routine test for this ‘silent killer’

……Until Now.

Let me introduce you to the S3 BioPhotonic Scanner.


The scanner measures the level of antioxidants in your body. Your anti-oxidant network is your body’s defense against free radicals and thus chronic inflammation. Instead of measuring the inflammatory state of your body directly we can measure the level of your body’s defenses to chronic inflammation. If your antioxidant network is low, then your body is in a higher inflammatory state and more susceptible to pain and disease.

Once you know your number you can then make the necessary changes to improve your number and thus improve your body’s defenses. One of our goals at our clinic is to help you make better decisions about your health and wellness. That is why we have invested in this scanner and are making it an integral part of our health and wellness programing. This is prevention at its best. As you make the necessary changes we can then retest to see if they are having a positive effect.

Call 703-723-6758 to book a scan and learn your number!

Celebrate #SmallBizSat with us on Nov 24 at AID Performance Physical Therapy, LLC!! #ShopSmall and share the businesses you love!

This Nov 24, we want to share Small Business Saturday® with you! It's a holiday shopping tradition, backed by American Express, that celebrates small businesses like ours. And it wouldn't be a celebration without customers like you joining us. So mark your calendar for Nov 24th — the Saturday after Thanksgiving — and get ready to Shop Small® with us. Grab a friend or family member and come by AID PERFORMANCE PHYSICAL THERAPY between 8:00 AM and 12:00PM on the big day. You can help get the word out and celebrate Small Business Saturday by using #ShopSmall on Facebook, Instagram, and all your social networks. Thank you for all your support, and we'll see you Saturday, Nov 24th! AID PERFORMANCE PHYSICAL THERAPY.

Year of Care Plan:

If you are tired, tight or uncomfortable and not broken than you would be a good fit for our year of care plan.

This Includes 30-40 minutes of:
-Hands on work including but not limited to massage, stretching, and or joint mobilizations

-Vibration therapy

-A home exercise program of 3-4 exercises to keep you in line, loose and limber

-Finish it off with your thermal modality of choice: Heat or Ice

Pick from one of three options:

-Good 5 sessions at $150/session

-Better 9 Sessions at $125/session

-Best 12 Sessions at $100/session

You can use them all at once or spread them out through out the year

If work hard, play hard is your motto than this is the deal you have been waiting for!

Trigger Point Dry Needling is on sale Buy 4 and get the 5th one free:

-5 Needle Package is $380 ($76 per session and $19 less than a single session)

-10 Needle Package is $480 ($96 per session and $24 less than a single session)

-Why should I buy now, prices are going up January 1st, 2019.

Thank you for shopping small! #SmallBizSat AID Performance Physical Therapy, LLC

territoryfoods.com

Food to take you further | Territory

territoryfoods.com Seriously delicious prepared meals, in personalized weekly plans, crafted by chefs and nutritionists to feed your active life.

territoryfoods.com

Food to take you further | Territory

Press Release: AIDPPT partners with Territory Foods to bring fresh, quick and nutritious meals to its Busy and Active Clientele!

CREATIVE LOCAL CHEFS + SMART
NUTRITIONIST INPUT = TASTY, CLEAN EATS
Territory was built to make it super easy to commit
to the life changing rituals of eating well and being active.

Starting October 26 you will now be able to place your Territory meal orders online (https://www.territoryfoods.com/) and then pick up your meals directly from AID Performance Physical Therapy’s office starting the week of November 5th.

CLEAN EATING MADE EASY
Territory food is responsibly sourced, with no ingredients containing gluten or dairy*, free of refined sugars and crafted by independent, local chefs.
*Our meals are crafted in kitchens where gluten, dairy and other allergens are present, and thus are not certified gluten-free, dairy or other allergen-free.

WITH A NUTRITION COMPASS GUIDING THE WAY
Territory’s crew of nutrition advisors brings their unique perspectives, advanced training and real world know-how to the table to make sure our meals and menus have what it takes to feed your active life best.
For more information about Territory Foods visit https://www.territoryfoods.com.

Contact us at [email protected] to learn how you can get a 25% discount off your first order!

Eat healthy and be happy!

Andrew ☺

territoryfoods.com Seriously delicious prepared meals, in personalized weekly plans, crafted by chefs and nutritionists to feed your active life.

Attention all followers! Tee-shirt day is moving to Thursday to make room for Team Spirit Friday! Feel free to wear your blue #AIDPPT tee’s on Thursday now and rep your favorite sports team every Friday! 🏈🏀⚾️🏒⚽️🎾

⏰ for another... 🚨EXERCISE OF THE DAY ALERT🚨🏋🏼‍♂️



Push-ups are a superb exercise that emphasize multiple upper body muscle groups! #EOTD #PushUps

Family photo day!!! I love my staff and so will you! Drop in for a cup of joe or our flavored water of the day and meet the newest staff! Meet the new and improved AIDPPT staff, Mark our exercise physiologist, Erin our customer care specialist, me in the middle of course, Teresa our office manager and our newest 5 Star therapist Tyler! Have you been sideline by an injury and want to get back to your active lifestyle Fast, without the use of pain medication, injections or surgery then call us for your free discovery session 703-723-6758.

Guess who is back to playing Basketball??? You guessed it Patrick is!!!! You better watch out before he crosses you up or steps back to drop a trey on you!!! Great job and welcome to the #aidpptfamily !!!! #aidpptfixedme #aidpptgraduate #Brhsbasketball.

🚨EXERCISE OF THE DAY ALERT🚨 💪



The straight leg raise is a terrific core/quad exercise suitable for any environment and only takes minutes! #EOTD #SLR

Sideline coverage for the Spartans! #aidpptfamily #fridaynightlights AIDPPT IS ON THE SCENE!!!

Another satisfied customer! Best of luck to Neil with your move overseas sans neck pain! It’s tee shirt Friday! If you have your AID Tee show us some love with some back in action shots in your AIDPPT Swag! #aidteeshirtfriday #aidpptfixedme #aidpptfamily #aidpptgraduate @ AID Performance Physical Therapy, LLC

Congratulations to Sarik on his final phase of ACL repair and his return to sport training! Best of luck on the pitch! #aidpptfixedme #aidpptgraduate #aidpptfamily

Timeline Photos

Back in the saddle again! Another proud graduate of @aidppt_ashburn Sarah was my very first client and now is a very good friend! Best of Luck in the equestrian championships !#aidpptfixedme #aidpptproud #aidpptfamily #aidpptgraduate

Timeline Photos

I love this time of year!!!#fridaynightlights #aidppt #sidelinepass @mitch_griffis12 #aidpptfamily

We are Team AIDPPT and we make sure our athletes are taken care all the way from the clinic to the field!
#aidpptproud #aidpptfamily @mitch_griffis12 @ Broad Run High School

AIDPPT Presents: Back to School Lessions:- 5 areas not to foamroll over

I often get questions about how to properly use a foam roller, so in this video I am going to start with 5 areas to avoid when foam rolling. Please enjoy the video and find out more about using your foam roller. If you are interested in learning more about foam rolling or you want to get back in shape now that your kids are in school watch and listen to see how we at AIDPPT can help you achieve your goals!

Call Now! 703-723-6758 to claim your free discovery session!

I often get questions about how to properly use a foam roller, so in this video I am going to start with 5 areas to avoid when foam rolling. Please enjoy the...

Another satisfied family member! It was great having your and we are glad we could help you get back on your journey! Best of luck! #aidpptfixedme #aidpptgraduate #aidpptfamily

Superstar Softballer Elena has graduated from PT today! She is set to play at Rider University in the Fall of 2019 after her senior year at Stone Bridge High School. Best of luck! #AIDPPTPROUD #aidpptfixedme #aidpptfamily

Happy times on graduation day for Colleen! She is back on her way to Pilates classes at the gym symptom free! Wanna get your smile back call us today for your free discovery session!

In case you missed it...#AIDPPTFIXEDME

The piece de resistance of the birthday weekend is one of my favorite meals Maryland Blue 🦀

Congratulations to Ann who came to us 8 weeks ago after going to another PT clinic to rehab her left knee after surgery and now she is back at 💯 % ! Just in time for her to be able to walk on the beach during her vacation starting this weekend! #aidpptproud #aidpptfixedme #aidpptgraduate @ AID Performance Physical Therapy, LLC

My man Curtis rocking a big smile and his awesome AIDPPT tee shirt to his stretch session. We helped Curtis get his life back after being in pain for months. Now that he is done with PT and is pleased with his outcome of being able to sit for work and get back to working out he continues to come in, out of pocket, for maintenance and stretching as he works himself back into “fighting” shape. #aidpptfixedme

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20925 Professional Plaza, Suite 110
Ashburn, VA
20147

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
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