Van Metre 5K Run for Children's National Health System

Van Metre 5K Run for Children's National Health System

Comments

Finally got the time to walk my mile for the race. We've had storms for the past 4 days.
Has anyone been able to log their time? I keep getting an error that "result could not be saved". Thank you.
Jeannie I am so proud of you. I also do a lot for children groups and think it is so important. I looked at every event and know the work behind all that hard work. Proud to know your family and I admire you so much.

The Van Metre 5K Run and One Mile Fun Run/Walk benefits the Children's National Health System. Serious runners, weekend and occasional joggers, walkers, and even strollers (for One-Mile Fun Run/Walk only) of all skill levels are invited to join!

The Van Metre 5 Mile Run for Children's National is a not for profit, annual fundraiser established in 1992. .

Operating as usual

If summer bodies are made in the winter… then runners are made in the fall!

Whether you’re starting out or looking to train for your new PR, fall is a great time to run – for beginners and advanced runners alike.
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#VM5krun #VanMetre #running #fallrunning #fallfitness #crispair #getoutandrun #stayactive

Celebrating the red, white and blue! We hope everyone has a safe and festive weekend.
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#VanMetre #VM5krun #getoutandrun #holidayweekend #summer #summerrunning #julyrunning #sparklers #fireworks

Congratulations to all the winners of the #VM5krun social media contest! Your $100 Visa Gift Card will be mailed to the address you used to register for the race!
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#VanMetre #Supporting #ChildrensNational #PRRunning #Winners #CharityRace #VirtualRace

Congratulations to all the winners of the 2020 #VM5krun Raffle!
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#VanMetre #supporting #childrensnational #rafflewinners #winners #congrats

youtube.com

28th Annual Van Metre 5K Run Virtual Closing Ceremony

28th Annual Virtual Van Metre 5K Run Closing Ceremony!

Thank you to everyone for your participation in the 28th Annual Van Metre 5k run, your continued support raised $231,750 for Children’s National Hospital!
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#VM5kRun #VanMetre #supporting #ChildrensNational #PRRunning #ClosingCeremony #CharityRace #funrun #summerrunning #virtualrace #racefromanywhere

Our virtual closing ceremony for the inaugural Van Metre 5k.

Van Metre 5K Run for Children's National Health System's cover photo

Final hours to complete and enter your time for the #VM5krun! We’re also loving everyone’s photos so keep them coming for your chance to win prizes!
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#VanMetre #supporting #childrensnational #prrunning #runnersofinstagram #prerace #virtualrace #racefromanywherre #june #junerunning #summermiles

Bulldog Biggie giving that pep talk.
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#bulldogsofinstagram #VM5krun #preracepeptalks #childrensnational #prrunning #VanMetre #VanMetreLightning #TeamLightning

Starting strong is good. Finishing strong is EPIC. Franco is Van Metre Strong!
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#BestFinishLine #VanMetre #VM5krun #supporting #childrensnational #PRRunning #finishline #virtualrace #racefromanywhere #GoFranco #VanMetreLightning

*Caption this finish*
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#VM5krun #VanMetre #finishline #winner #finishedit #virtualrace

Run fast, turn left 🤪
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#runningfamily #VM5krun #VanMetre #childrensnational #raceday #virtual5k #virtualrace

As the #VM5krun comes to a close, we’d like to pass along some sentiments from John and Reve Walsh and the Van Metre family! Van Metre thanks everyone for their continued support of Children’s National, which was just recognized by U.S. News & World Report as one of the nation’s top-10 children’s hospitals and #1 for newborn care for the fourth year in a row. This recognition of Children’s National shows why the Van Metre Companies have continued to support them for over 28 years, as we share the same core values, and we will continue to support them for many years to come.
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#VanMetre #VM5kRun #Supporting #ChildrensNational #PRRunning #FamilyOfCompanies #JohnWalsh #ThankYou #VirtualRace #FinishLine #5k #5krun #JuneRace #summer #summerrunning

All laced up as a family.
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#VanMetreStrong #RunningFamily #Cheersquad #VanMetre #Childrensnational #prrunninf #vm5krun #virtualrace #5k #5krun #runnersofinstagram

Gangs all here! 🐾
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#VM5krun #childrensnational #VanMetre #PRRunning #runningfamily #virtualrace #runnersofinstagram #runners #5k #finisher

Mid-race selfie break! 2.1 miles down and one more mile to go!
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#VM5krun #buhlelectricCo #supporting #childrensnational #familyrun #funrun #5k #virtualrace

Logan Haberland and Diesel helped their mom, Angela Haberland, train for the #VM5krun.
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#runningbuddies #VanMetre #supportingChildrensNational #ChildrensNational #PRRunning #BestPetOutfit #puppiesofInstagram #virtualrace #charityrace #racefromanywhere

Gary from #TeamVanMetreLightning crossing the finish line in an impressive 24 minutes!

Don't forget tomorrow is the final day to complete the #VM5kRun and submit your times.
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#VanMetreStrong #VM5krun #ChildrensNational #charityrace #VanMetre #PRRunning #finishstrong #junerunning #runnersofinsta

Getting it done on a Monday. 3.1 ✔️
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#VM5krun #SupportingChildrensNational #ChildrensNational #VirtualRace #charityrace #5k #finishline #racecomplete #3.1 #PRRunning #VanMetre #5krun #28thannual

We love seeing the Van Metre 5K Run become a family event for so many! Great job!
3.1 miles ☑️
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#VM5kRun #VanMetre #childrensnational #virtualrace #racefinisher #winning #family #familytime

Van Metre strong 💪🏻
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#VanMetre #VM5krun #supporting #ChildrensNational #PRRunning #virtualrace #charityrace #vanmetrestrong #gopro #runnersofinstagram

Thank you so much @kurtbusch and @mrsashleybusch for your continued support of the #VM5kRun supporting @childrensnational. 3.1 🏁

#VM5kRun #VanMetre #childrensnational #prrunning #virtualrace #racefinisher #bestpostraceselfie #bestfinishlinesetup #checkeredflag #nascar #winning

Week ✌🏻 message from the Van Metre 5K Race Director, Jeannie Van Metre!

Don’t forget to tag us in your race photos @vm5krun for your chance to win a $100 VISA gift card!

#VM5Krun #VanMetre #ChildrensNational #PRRunning #krun #runningmotivation #runningcommunity #fitness #funrun

The best kind of sibling rivalry 🏃🏼‍♀️ 🏃.

#VM5KRun #VanMetre #ChildrensNational #PRRunning #startemyoung #5k #5krun #virtualrace

HUB - Enmotive race day results and photos - [email protected]

ONE WEEK LEFT to run and submit your results!

Already submitted your results and ready to see where you are in the race standings!? Click the link below.

#VM5kRun #VanMetre #Supporting #ChildrensNational #PRRunning #virtualrace #racestandings #racefromanywhere

raceday.enmotive.com EnMotive's all-encompassing runner resource. Runners will have access to race results and photos in real-time. The HUB provides articles on training, nutrition, gear, local stories and more as well as information on upcoming events.

Lose yourself in your headphones! Studies show that listening to music while you run has many key benefits including increasing your pace. Hit the open road with the Van Metre 5K Run Spotify playlist! Link in bio.

Running into Monday like..
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#newweek #mondaymotivation #VanMetre #VM5kRun #supporting #childrensnational #kidsrun #funrun #prrunning #mondaymorning

Race prep and day essentials. You got this! Now go have fun out there!
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#raceprep #raceday #raceoutfit #VM5KRun #VanMetre #Supporting #ChildrensNational #28thAnnualRun #PRRunning #5k #water #earbuds #applewatch #LUNAbar #RaceFromAnywhere #RunYourOwnRace

Rain or shine, Team #VanMetreLightening is ready to run the Van Metre 5K Run for Children's National Health System!
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#VanMetre5k #VanMetreCompanies #VM5K #VM5Krun #childrensnational #prrunning #training #raceprep #corporatechallenge

3.1 miles complete ✅

Van Metre Companies President and CEO, Rick Rabil, completes his 5k course. Have you!?
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#vm5krun #supporting #ChildrensNational #VanMetre #PRRunning #getoutandrun #5k #virtualrace #bib1 #racefromanywhere #runnerofinstagram #running #runner #runningmotivation

3.1 Miles Complete ✔️

Van Metre Companies President and CEO, Rick Rabil, completed his 5k course. Have you!?
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#VM5kRun #Supporting #ChildrensNational #VanMetre #PRRunning #getoutandrun #5k #virtualrace #bib1 #racefromanywhere #runnersofinstagram #junerace #summer #running #runner

And we’re off!! #VM5kRun #racefromanywhere #chooseyourownadventure #ChildrensNational

Virtual 5K Run🏃🏻‍♀️🏃🏻💨
Van Metre 5K Run for Children's National Health System
#vm5krun

Opening day message from the Van Metre 5k Race Director, Jeannie Van Metre!
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#AndWereOff #OpeningDay #VM5krun #Supporting #ChildrensNationals #PRRunning #virtualrace #MessageFromTheDirector #5k #5krun #VanMetre

Choose your own adventure! Van Metre Companies Chairman, Beau Van Metre and his wife Dea, completed their 5K course doing the famous Cliff Walk in Newport Rhode Island!
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#AndWereOff #RaceFromAnywhere #VM5kRun #VanMetre #RI #charityrace #PRRunning #5k #virtualrace #runnersofinstagram #childrensnational

Super Kicks Karate Warm Up Video - Time to stretch and get warmed up for The Van Metre 5k run which officially opens on Monday, June 15th Thank you @super_kicks_karate for getting our bodies race ready!
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#racewarmup #raceready #superkickskarate #vm5krun #childrensnational #vanmetre #stretch #stretching #charityrace #virtualrace #running #runnersofinstagram

We love all submissions but especially the ones with furry friends 😍#vm5krun #bestpetoutfit #puppiesofinstagram #charityrace #vm5k #virtual5k #raceswag #vanmetre #prrunning #supportingchildrensnational #childrensnational

A Great Event for a Great Cause

Our Annual Van Metre 5K Run and One-Mile Fun Run/Walk assists in benefiting Children’s National Health System. Serious runners, weekend and occasional joggers and walkers of all skill levels - even strollers & dogs - are invited to participate! We're extremely grateful for the generosity of our participants, sponsors and spectators alike, and are already looking forward to next years event, so be sure to #SaveTheDate: Saturday, April 18th, 2020

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Virtual 5k Announcement!

Telephone

Address


43045 Van Metre Drive, Suite 200
Ashburn, VA
20148
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